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محتوای ارائه شده توسط Maria Mayes. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Maria Mayes یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Ep. 25: Joy Unlocked: Untangling Happiness with Rebecca Morrison

29:45
 
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Manage episode 386588871 series 3462550
محتوای ارائه شده توسط Maria Mayes. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Maria Mayes یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Episode 25 delves into the elusive quest for happiness. Whether you’ve found yourself successful by the world's definition yet still unhappy, or just want to uplevel your joy quotient, this episode is for you. Maria Mayes chats with guest Rebecca Morrison, a lawyer turned leadership and happiness coach on a mission to spread joy by helping people discover what they need to live happier, lead happier and build happy businesses. Author of "The Happiness Recipe," exploring how to find joy even after reaching success, Morrison shares a simple yet powerful well-being practice - focusing on acknowledging three good things daily. The conversation transitions from mindfulness practices to their shared love for wine, making it a delightful, insightful, and lighthearted exchange. If you're seeking a blend of practical happiness advice and casual conversation, this episode offers a refreshing perspective on finding joy in life's simple moments. Maria shares a little insight on what Meritage wine is and a review of one of her favorites from Sonoma California. Be sure to stick around for the guided relaxation at the end.

Featured on this Episode:

To learn more about Rebecca Morrison and her work:

www.untanglehappiness.com
https://www.linkedin.com/in/thebeckymorrison
https://www.instagram.com/the.becky.morrison/

Talk Dirty to Me Wine:
Tank Garage Winery 2021 Talk Dirty to Me, Red Wine, Sonoma County

Learn more about Maria and her work at Take5.Health and subscribe to receive tips and free Guided Meditations each Wednesday. Connect with Maria on social:
Instagram
LinkedIn

  continue reading

41 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 386588871 series 3462550
محتوای ارائه شده توسط Maria Mayes. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Maria Mayes یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Episode 25 delves into the elusive quest for happiness. Whether you’ve found yourself successful by the world's definition yet still unhappy, or just want to uplevel your joy quotient, this episode is for you. Maria Mayes chats with guest Rebecca Morrison, a lawyer turned leadership and happiness coach on a mission to spread joy by helping people discover what they need to live happier, lead happier and build happy businesses. Author of "The Happiness Recipe," exploring how to find joy even after reaching success, Morrison shares a simple yet powerful well-being practice - focusing on acknowledging three good things daily. The conversation transitions from mindfulness practices to their shared love for wine, making it a delightful, insightful, and lighthearted exchange. If you're seeking a blend of practical happiness advice and casual conversation, this episode offers a refreshing perspective on finding joy in life's simple moments. Maria shares a little insight on what Meritage wine is and a review of one of her favorites from Sonoma California. Be sure to stick around for the guided relaxation at the end.

Featured on this Episode:

To learn more about Rebecca Morrison and her work:

www.untanglehappiness.com
https://www.linkedin.com/in/thebeckymorrison
https://www.instagram.com/the.becky.morrison/

Talk Dirty to Me Wine:
Tank Garage Winery 2021 Talk Dirty to Me, Red Wine, Sonoma County

Learn more about Maria and her work at Take5.Health and subscribe to receive tips and free Guided Meditations each Wednesday. Connect with Maria on social:
Instagram
LinkedIn

  continue reading

41 قسمت

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