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The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
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Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.
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Chanel Stuck is a nutritionist travelling through menopause herself, helping other women master their nutrition and learn to Thrive In Menopause.
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutritio ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Nutrition information, bite sized.
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An Intuitive Eating, anti-diet, self-care, whole family nutrition, and wellness podcast.
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As a clinician, your patients are asking: “What should I eat for diabetes?” “How do I lose weight?” “My child is so picky. What do I do?” But here’s the problem—you probably didn’t learn much about nutrition in school. The National Academy of Sciences recommends 25 hours of nutrition education for med students. Most of us? We got maybe 5. Enter Exam Room Nutrition. Hosted by Colleen Sloan, a PA and RD with over a decade of experience, this podcast gives you clear, actionable strategies to ta ...
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'Nutrition Awareness' hosts Kait Richardson & Megan Poczekaj are registered dietitians who motivate & teach you to eat healthier (without dieting!)
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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If you are overwhelmed with all of the conflicting information in nutrition this is the podcast for you. On this podcast, Dr. Adrian Chavez, who has a doctorate in nutrition and years of experience working with over 1,000 clients, helps to break down the science and practical application around popular topics in nutrition to help you make more informed decisions about nutrition and your health. Weekly episodes include research breakdowns of specific nutrition topics along with practical take ...
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From confusion to confidence. Real Talk Nutrition is here to bring a simplified approach to nutrition.
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The podcast that breaks with fancy and fad nutrition tips and offers REAL functional nutrition and health advice. Each week, fine stories, tips and real science based information about living healthier. With a focus on nutrition, movement and emotional balance, you'll have all the information you need to meet your own personal goals.
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"Mayo Clinic on Nutrition" digs into the latest nutrition trends and research to help you understand what’s health, and what’s hype. Together with Mayo Clinic dietitian Tara Schmidt, we’ll unravel the complexities of modern diets, offer evidence-based nutritional advice, and debunk common myths about the things we eat. Whether you want to understand a dietary concern, manage your weight, or simply eat better, we’ll learn how to make nutrition choices to not just eat well, but be well.
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Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Nutrition for preparation and optimal performance in the backcountry.
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Confused by all the conflicting nutrition information out there? The Imago Nutrition Podcast brings you evidence-based clarity and practical nutrition strategies to help you and your family flourish.
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今、注目の「時間栄養学」。 「何を」「どれくらい」食べるのかを中心に栄養学は考えられてきましたが、実は「いつ」食べたかで栄養効果が増減したり、違う意味を持ったり、とっても重要であることが遺伝子解析技術が発展したおかげでわかってきました。 学問に新領域が展開されるのは、とっても珍しいこと。 私は、そんな時代の岐路にいることにわくわく莫大な可能性を感じて思わず大学院に進学してしまった管理栄養士。 まだまだ勉強中の身ですが、エピデンスをもとになるべくわかりやすく基本の基本や、すぐ暮らしに取り入れられるTipsをご紹介するPodcastをはじめました！ 基本的には論文をわかりやすくご紹介してます◎ マイペースに更新してますが、ぜひみなさまの暮らしにお役立ていただければ嬉しいです。 ようこそ、新時代の栄養学／食養生へ◎ 【話すひと】 新田 理恵 Lyie Nitta 管理栄養士／国際中医薬膳調理師／修士(理学) 時間栄養学がおもしろすぎて思わず進学し、柴田重信教授の薬理学研究室にて研究。 普段は、大好きな薬草（和漢生薬）を日本中を旅して探し、地域のみなさんに暮らしや昔ながらの知恵や癒やし ...
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Health, Wellness, and Other Things that Make a Difference
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Sports Dietitian, runner & triathlete, Natalie Robertello, brings the human piece into performance & sports nutrition. Support your mind & body to have more fun and do big things! IG: @befueledsportsnutrition web: www.befueledsn.com
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Welcome to the Talking Nutrition podcast, where every week we dive deep into relevant nutrition, fitness, mindset, and health-related topics. Hosted by Johan Vesters, brought to you by Odyssey Coaching Systems.
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Breaking down the science behind plant-based nutrition and answering the questions most physicians have and most patients ask.
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Nutrition Pearls: The Pediatric GI Nutrition Podcast is brought to you by the Council for Pediatric Nutrition Professionals (CPNP), part of the North American Society for Pediatric Gastroenterology, Hepatology, and Nutrition (NASPGHAN). This podcast will feature topics related to GI nutrition and information on CPNP. The podcast is supported by an educational grant from Reckitt Mead Johnson Nutrition.
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The Sports Nutrition Playbook Podcast is a play-by-play on sports nutrition for youth athletes, coaches, athletic trainers, and parents. Full of practical, easy-to-use fueling strategies, tips, and examples, the podcasts dials in on all things sports nutrition as it relates to fueling, performance, and recovery day in and day out.
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Welcome to The Next Level Health & Fitness Podcast! Your one stop shop for everything nutrition, fitness and mindset. We believe this a mind, body and spirit evolution. Educational episodes drop every Tuesday and Guest Appearances drop every Friday! My name is Brad Jensen, owner and CEO of Next Level. It's my oath to bring you value. That is the whole goal of this podcast. Thanks for tuning in! (Formerly The Key Nutrition Podcast)
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As a registered dietitian I bring you cutting-edge, practical advice and de-bunk myths to help you re-wire your gut health.
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HI I'm Sean Ryan and welcome to the Peak Nutrition Podcast! Putting my simple & practical spin on the whacky world of nutrition.
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Dans ce podcast, nous explorons comment la biologie influence notre santé et nos choix nutritionnels. Rejoignez-nous pour des discussions enrichissantes avec des experts, visant à comprendre et soulager vos inconforts chroniques grâce à une nutrition personnalisée.
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The podcast that says that life is too damn short to spend your time and attention worrying about your food choices. So join us, two Registered Dietitians (and friends!), as we explore the world of nutrition with a special focus on cultivating a healthy and peaceful relationship with food.
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Explore Our Collection of Episodes Focused on Proactive Health, Nutrition, and Holistic Wellness. New Episodes Added Regularly—Start Your Journey to a Healthier Life Today.
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Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.
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Dr. Clair Thunes and Michelle Anderson dish up the science and weigh the facts about equine nutrition, horse care, and industry topics.
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So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty of nutrition nuggets here to better support your athletes. Hosts Bob Seebohar and Dina Griffin, r ...
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The weekly Love Your Liver livestream hits on important topics and revelations while including weekly Q&A’s. The one and only Dr. Garrett Smith--The Nutrition Detective--goes live every Friday morning at 8 am Arizona time (MST) on YouTube. Find past episodes here, and don't forget to like and subscribe and Invite Your Friends & Family!
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Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.
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As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of disordered eating, under fueling, or amenorrhea which severely limits their health and physical potential. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive ed ...
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The nutrition and wellness worlds can churn out so much misinformation that can, ironically, make us less healthy; encouraging disordered thoughts and habits around food. Aggressive Salad, hosted by dietitian Abby Langer, separates nutrition fact from fiction, examining the latest nutrition trends and holds them up against the science...All served with a generous side of spicy humor while calling out the people and companies that use confusion, half-truths and fearmongering to peddle product ...
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Join us as we simplify the fundamentals of cat and dog nutrition, offering clear insights to help pet owners make informed choices for their pets' health. Whether you're a longtime pet parent or just starting your journey, this podcast provides practical tips for creating balanced, nutritious diets tailored to your cat or dog.
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Para athletes, or athletes with a disability, require sports nutrition recommendations to be adapted to their specific sport, impairment, practical and/or medical needs. Liz Broad, Sports Dietitian, helps answer athletes and sports nutritionists questions and find ways to optimise your sporting performance through interviews with researchers, sports nutrition practitioners, coaches, athletes and other sports performance personnel.
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Unlock your best health in just 30 minutes a week. Join the thousands of listeners who’ve transformed their lives with The Nutrition Couch, Australia’s top-ranked nutrition podcast. Each Wednesday at 6am AEST, dietitians Leanne Ward and Susie Burrell deliver powerful, bite-sized advice that’s easy to implement and designed to make healthy living simple and enjoyable. Ready for a healthier you? Subscribe now and start your journey with actionable tips that fit seamlessly into your busy life. ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Here's a podcast description: Welcome to Nutrition Your Way, where we're making menopause manageable through science-backed, sustainable solutions. Each episode breaks down complex hormonal changes and offers practical strategies for thriving during menopause. Drawing from my five-pillar framework and decades of experience, I'll share flexible nutrition approaches, stress management techniques, and lifestyle optimization strategies that work for your unique journey. No restrictive diets—just ...
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In this episode, Dr. David Jockers shares his insights on simple yet powerful strategies to stabilize blood sugar levels. Discover how incorporating vinegar into your meals can significantly reduce their glycemic impact, helping you manage blood sugar spikes more effectively. Learn about the optimal order of food consumption—why eating proteins and…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2852: Dr. Neal Malik explores the autoimmune protocol (AIP) diet, Paleo, and plant-based approaches, emphasizing that diet effectiveness often comes from eliminating individual trigger foods ra…
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In this episode, I explore the connection between exercise and weight loss. We talk about common misconceptions, the role of nutrition, and why exercise might not be the game-changer people expect when it comes to losing weight. It’s all about shifting perspectives and finding a healthier approach. Timestamps 00:00 The Importance of Exercise for He…
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Ep. 93- Microplastics Gut Health, Inflammation by Erin Kenney, MS, RD, LDN, HCPتوسط Erin Kenney, MS, RD, LDN, HCP
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Ever wonder if your thyroid might be why you’re feeling tired, cold, or just “off”? Our registered and licensed dietician Brandy Buro breaks down everything you need to know about hypothyroidism in a super simple and relatable way. From common symptoms to the tests you actually need, plus the foods and nutrients that can make a difference, Brandy’s…
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Have you ever felt like no matter how hard you work, and how much training you do, you aren’t getting the results your capable of achieving? I’m not surprised. You’re probably falling into the same trap I’ve seen so many triathletes fall into, ignoring their nutrition. While an excellent training plan is crucial for triathlon success, you’ll never …
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How old are you? A better question might be: how old do you feel? While your birthday says one thing, your biological age—the health of your cells—might tell a very different story. And here’s the best part: unlike your chronological age, your biological age can go down. But how? For years, fasting has been celebrated as a key to longevity. Yet the…
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317. How to Stop Osteopenia, Osteoporosis and Breaking Bones. Testing and What to Do - Dr. Belinda Beck
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Learn why you break your bones and how to stop osteopenia and osteoporosis with Dr. Belinda Beck. This vi…
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There are many essential aspects of diabetes management, but it’s no surprise that one of the most common questions people have about diabetes is “What can I eat?” The American Diabetes Association’s nutrition philosophy is: “informed food choices are essential for living well” and there are 7 key meal patterns as well as the Diabetes Plate to help…
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In Episode 46, host Amy is joined by strength coach Shelby Reichle to explore the vital role communication plays in fostering successful athletic programs. Shelby shares insights on overcoming common communication challenges, offering strategies for athletes and parents to effectively connect with coaches while avoiding common pitfalls. The episode…
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Today we look at hormone replacement therapy, laser therapy for hair loss, and astragalus, one of the most popular herbs in Chinese medicine. This episode features audio from: Is FDA-Approved Bioidentical Hormone Replacement Therapy Safe? Do Low-Level Laser Therapy Devices Work for Hair Loss? Does Astragalus Have Benefits for Life Extension and Fig…
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208. Is More Protein Better? + Nutrient Balance to Prevent Bad Workouts with Dr. Kyle Pfaffenbach
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This episode of the Female Athlete Nutrition podcast is Dr. Kyle Pfaffenbach. Kyle is an Associate Professor of nutrition and exercise science at Eastern Oregon University, and also works as a Performance Nutrition Consultant to Olympians and World Champions, including the Brooks’ Beasts Track Club. Warning, this episode starts off a bit science he…
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We continue our vitamin D mini-series with further discussion about its importance in the body, common risk factors for deficiency, and a few cautions about the reference ranges shown in blood work. We also go into detail about supplement protocols over in our Patreon Community, so join our Gold Level Membership to get more specifics on how to supp…
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Ever feel overwhelmed when a patient asks for weight loss advice? Whether it’s helping a perimenopausal mom with a packed schedule or guiding a retired man managing type 2 diabetes, personalized strategies make all the difference. In this episode, Colleen is joined by Whittany, Co-Founder of Alterra Health and a Registered Dietitian specializing in…
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In this episode, Abby Langer talks to Dr. Idz, a UK-based medical doctor and nutrition researcher, about nutrition science and the misinformation prevalent on social media. Dr. Idz highlights the complexity of nutrition research, debunks common myths about seed oils and glucose management, and stresses the importance of evidence-based practice. The…
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Explore what science says about DHA and folic acid for brain health—and who most benefits from taking them. Related listening: Surprising study results undermine confidence in the MIND diet Folic Acid and Cancer Risk Mentioned in this episode: NYT Cooking: Red Rentil Soup New to Nutrition Diva? Check out our special Spotify playlist for a collectio…
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The U.S. government has been making nutrition recommendations for well over 100 years. More recently, however, people have started questioning these guidelines, with concerns around the influences of big food and big agriculture. Social media is ablaze with cries of corruption and deception. Health professionals are being called into question, as a…
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Episode 28 - Bonus Episode - Jaclyn Pederson - Understanding Pediatric Feeding Disorders from a Parent's Perspective
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Join us for a special bonus episode featuring Jaclyn Pederson, CEO of Feeding Matters, as she shares her own personal journey navigating Pediatric Feeding Disorder (PFD) with her son and the resources available for patients and professionals through the Feeding Matters organization. With a unique perspective as both a parent and a professional, she…
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It’s time to pack those school lunchboxes! In this week’s episode of The Nutrition Couch, Susie and Leanne are here to help you kick off the school year stress-free with their top picks for healthy, kid-approved snacks. They also dive into the world of seed oils—separating fact from fiction—and answer a listener question about resistance training a…
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Love Your Liver Livestream #182: RICE, How To Buy & Prepare It For Lowest Arsenic & Max Nutrition!
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Take back control of your health by using the information in my FREE course, "The Madness of Modern Nutrition", click here!: http://madnessofmodernnutrition.comSearch video transcripts:https://nd-youtube-search.vercel.app/Products endorsed by Nutrition Detective:Sperti UV Lamps:Fiji Tanning Lamp (75% UVA, 25% UVB): https://bit.ly/FijiUVA (aff)Vitam…
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The only podcast about protein you'll need! Registered dietitian Kait Richardson breaks down all things protein, including... why you even need protein how much you need per day to reach your goals best sources of protein sneaky ways to increase your protein at meals To work 1:1 with Kait and Megan, schedule an initial consultation on our website: …
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What does a day of eating look like for a 40-year-old functional nutritionist focused on hormones, health, and longevity? In this episode, Erin shares her gluten-free, dairy-free daily routine, blending over 15 years of experience with her personal journey managing autoimmune illness and disordered eating. With practical tips and insights tailored …
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On this solo episode of The Next Level Health & Fitness Podcast, I dive into the fine line between balance and discipline in your fitness and nutrition journey. While balance is essential for enjoying life—like saying yes to the occasional dessert or night out with friends—too much flexibility can derail fat-loss goals. I discuss why discipline is …
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Join the next FREE 14 Day Manifestation Challenge starting Feb 7th ! http://jjflizanes.com/14day Suzy Hardy is a certified stress management and anxiety coach. As the former co-host of the successful Food Heals Podcast, Suzy knows a thing or two about natural healing, wellness and mind body connection. After having overcome her own anxiety that sta…
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Eating disorders and disordered eating behaviors represent complex, multifaceted challenges that affect individuals across all demographics, yet they remain widely misunderstood and under-recognized. These issues often extend beyond the stereotypical images associated with eating disorders, touching everything from rigid “clean eating” obsessions t…
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Severe winter weather always raises concerns among horse owners regarding the management of various cold weather challenges and the proper care of their horses. What counts as severe depends on where you live but no matter the location the biggest concerns tend to relate colic risk and weight loss. In this episode we discuss: how to keep your horse…
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Beyond the Quick Fix: A Functional Approach to Hormones and Health Are you tired of doctors pushing prescriptions without looking for the root cause of your symptoms? In this episode, I share why I take a different approach as a functional nutrition practitioner and menopause specialist. Through personal stories - including my own experience with a…
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In this episode of Talking Nutrition, Johan shares the exact changes he's made to lose about 0.5kg per week so far in 2025, the basics of nutrition for effective fat loss, and how nutrition is nuanced and should be individualized. If you're currently after a fat loss goal, this episode will give you a good idea of the main things to focus on. Howev…
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Welcome to the Nutrition by Eric podcast, where we explore practical tips and trends to help you achieve vibrant health and well-being. In this episode, we tackle a variety of hot topics and actionable strategies for a healthier life. Here’s what we cover: Topics Discussed: Microplastics in Our World What microplastics are and where they come from.…
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Dans cet épisode, un format de podcast un peu différent : nous serons trois autour de la table, accompagnés du Dr Audric Gilman, médecin généraliste, d'Emma Djafer, naturopathe, et de Nicolas Balon-Perin, fondateur de Symp. Ensemble, nous aurons une discussion ouverte sur un sujet qui nous tient particulièrement à cœur : la santé globale et l'appro…
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Are you a health coach, practitioner, or someone who just enjoys in-depth learning about women's health? Are you interested in learning more about the topics of self-sabotage, gut health, body imagine, pregnancy nutrition, exercise through the life cycle, skin health, and balancing hormones as it related to women's health? If so, you are not going …
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In this episode of The Peak Nutrition Podcast, we explore the common struggle of falling into the all-or-nothing mindset, particularly when life gets busy or overwhelming. We discuss losing momentum and practical strategies to help you break free from a complete standstill, whether in your fitness, nutrition, or overall habits. Key takeaways includ…
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Hoda Elshorbagy is an Egyptian wheelchair racer with polio. Hoda talks to us about her journey from a small Egyptian town with no pavement where there are no other wheelchair racers to training with the University of Illinois wheelchair racing group under the coaching of Adam Bleakney. She also discusses how she manages her nutrition priorities dur…
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ABOUT YOUR HOST SEAN B. JONES Episode one is a brief/concise summary and background of our host and pet parent Sean B. Jones and his approach to exploring cat and dog nutrition. Sean begins to discuss how pet parents have a significant role in the wellness and medical care of their cats and dogs.توسط Sean B. Jones
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You're probably used to thinking about your weight as some big, scary number that can influence how you feel about yourself. But what if weight was just a number? Simply a piece of information that had little to do with your actual health. On this episode of On Nutrition, we talk with family medicine physician Dr. Leslie Williams about the harm of…
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In our 100th episode (YAY!) we revisit the 4 Pillars of Nutrition and give you breakfast, lunch, and dinner ideas to help fulfill your—and your family's—family's core nutritional needs while fueling positive long-term health outcomes by preferring a greater array of nutrient-dense foods. To explore the 4 Pillars of Nutrition, visit: https://www.ima…
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All Things Stress.... and How to Manage It
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Who has stress? Can you avoid it? Why do we have it? How can you deal with it? Can we manage it better? Will affect fat loss? Will it affect muscle growth? All this and more in this episode.توسط Joe Laxton, Meryl Binder, Corey Berry, and Hillary Ervin
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Today I’m joined by my previous co-host, Nicole Morrissey, to answer some of your most curious questions about health, wellness, and everything else. Among some of the questions are; “what are your thoughts on GLP-1s”? And, “How do I make peace with food?!”. Nicole also shares some of her top recipes of 2024 from her food blog. Join us! Work with m…
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In 2021 Sarah Book was put on life support after complications arose from a hospital admit she found herself in the midst of. Little did she know the worst day of her life would serve as a major catalyst for her future. Her story is both heart-wrenching and motivating. Her can reach out to Sarah here if interested. Check out more from Valley to Pea…
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時間栄養学のじかん。 今回は、味覚について、年代によってどんな差があるのか。 そして味覚の感度の高める方法って？というお話です◎ ーーーーーーーーーーーーーーーーーーー 【参考】 年代別にみる味覚感度と食習慣について Comparisons of the taste sensitivity and food habit between generations 勝川 路子ら ーーーーーーーーーーーーーーーーーーー ーーーーーーーーーーーーーーーーーーーーーーー#科学系ポッドキャストの日 に参加しました！1月のトークテーマ「子供」 ホスト番組は「ものづくりnoラジオ」＆「奏でる細胞」です◎Spotifyプレイリストはこちら！https://open.spotify.com/playlist/3…
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Is it safe to stay plant-based during pregnancy? This episode explores the latest research and share practical tips to help you confidently navigate a plant-based pregnancy. Learn about key nutrients, managing morning sickness, and the surprising benefits of plant-based diets for moms and babies. References: Adherence to plant-based diet during pre…
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Stephanie Roth-Goldberg, LCSW, CEDS-C is a psychotherapist and psychoanalyst specializing in treating eating disorders and athletes. She works with clients in NYC and NJ. She has both a group practice and private practice in NY and NJ. Additionally, Stephanie teaches on the subject of Eating Disorders, contributes to articles in several well known …
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