#190: Lindsey's Shift From Guilt To Control. Sustain Nutrition

Player FM - Internet Radio Done Right

0-10 subscribers

اضافه شده در six سال پیش

محتوای ارائه شده توسط Sustain Nutrition. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Sustain Nutrition یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/the-agile-brand-with-greg-kihlstromr">The Agile Brand with Greg Kihlström®</a></span>

1
The Agile Brand with Greg Kihlström®

لغو اشتراک

۲ روز پیش۲d ago

لغو اشتراک

هفتگی+

Stay curious. Stay agile. Marketing technology, AI, and CX insights from top brands and martech platforms fill every episode, focusing on what leaders need to know to build customer lifetime value and long-term business value. The Agile Brand with Greg Kihlström® features executives and thought leaders from top brands and platforms discussing the trends driving the industry forward, like first-party data strategies, artificial intelligence, consumer data privacy, omnichannel customer experience, and more. The Agile Brand is hosted by Greg Kihlström, advisor and consultant to leading brands, speaker, entrepreneur, and best-selling author. It provides a fresh perspective on the continually evolving dynamic between brands and the audiences they serve.

Sustain Nutrition - Chewing the Fat »
#190: Lindsey's shift from guilt to control.

حدود یک سال پیش 41:18

اشتراک گذاری

MP3•خانه قسمت

Joe and Anita are joined by Linsey on todays episode.

Lindsey has been working with Anita over the past six months to help her break through her old habits, obstacles and struggles to become the healthiest, happiest version of herself she deserves.

Her confidence is now through the roof as is her energy.

She lost more than just weight too as she now no longer feels guilt around her food choices and is looking forward to her next holiday for the first time in years.

In this episode Lindsey shares her wins, struggles and gives a valuable insight into how she has achieved such a massive mindset shift.

190 قسمت

#Fitness #Weight Loss #Sustain Nutrition

Sustain Nutrition - Chewing the Fat