Mindfulness عمومی
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El Podcast donde os hablaré de las dudas que nos surgen cuando lo practicamos, de Mitos, realidades y dudas generales del Mindfulness y de Meditación. También comentaremos algunas Investigaciones, ultimas noticias y beneficios de estas prácticas. Además aprenderemos los Conocimientos básicos para realizar este tipo de técnica basada en la Atención Consciente plena quizás algún que otro monográfico sobre los problemas de la vida diaria y sus efectos y beneficios al aplicar este método. http:/ ...
 
Mindful Mama Mentor Hunter Clarke-Fields shares inspiration, interviews, and more. Mindful Mama is about becoming a less irritable, more joyful parent. We know that you cannot give what you do not have. And when you are thriving, when you have calm and peace within – then you can give it to your children. Learn about Mindful Parenting. Listen and get inspired!
 
Schön, dass Du da bist bei nothing but mindfulness. - dem Podcast, in dem sich alles darum dreht, wie Du durch eine achtsame Haltung Dein Leben und die Welt verändern kannst. Ich teile hier regelmäßig Coaching-Tipps, Denkanstöße, Inspiration und wirkungsvolle Tools mit Dir, die Dich auf Deinem Weg ein Stück weiterbringen - wo auch immer Du gerade stehst. Als systemischer Personal & Business Coach und Trainerin begleite ich Prozesse der Persönlichkeitsentwicklung - auch für Führungskräfte, Te ...
 
Guided mindfulness meditations of various lengths with Tracey Delfs to calm your mind, de-stress and bring yourself back to the present moment. Visit www.balancequest.com for more information on Tracey's live virtual mindful meditation classes through The Mindful Living Academy and mindfulness meditation retreats.
 
The Everyday Mindfulness Show is the premier podcast that is bridging personal mindfulness practices to mindful leadership in the workplace. Join host, Holly Duckworth, CAE, CMP, LSP, & CEO of Leadership Solutions Intl., as she interviews leaders in the mindful leadership industry. Researchers, doctors, lawyers, authors, chief officers and more explore how they are improving corporate culture. By increasing employee satisfaction, financial prosperity and customer experience, they are expandi ...
 
כשטרדות האתמול ודאגות המחר מעסיקות אותנו בקדחתנות, ההווה הופך להיות עוד תחנה של סבל על הציר המחבר ביניהם. אם נדע לעצור ולהתבונן ברגע שבו אנו נמצאים, להקשיב, להרגיש ולהיות בו כפי שאנחנו, נגלה שהוא חף מכל נטל. בשנים האחרונות הפכה שיטת המיינדפולנס ('קשיבות', בעברית) לטכניקת המדיטציה הפופולרית בעולם, המספקת למיליוני בני אדם מבט כן ונקי על הלך הרוח שלהם ומאפשרת להם להכיר אותו ולשנות אותו. אתם מוזמנים להצטרף למסע היכרות עם השיטה ואף לתרגל אותה
 
Give your mind a little love today! Open your mind and expand your possibilities with an hour of mindset and self-love mentoring each week! We explore evidence-based research and raw personal stories to help you wake up to your power and lead a more intentional life. Think of it like your weekly action plan toward your highest self! Join host, Melissa Monte, for inspiring interviews into modern mindfulness techniques to level up your mind, body and soul. We explore topics like self-love, dev ...
 
Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness and the use of technology in the modern age on the Technology For Mindfulness Podcast. Show notes can be found at TechnologyForMindfulness.com/, and you can also follow us at https://twitter.com/TechForMindful and https://www.facebook.com/TechnologyForMindfulness/. Come back often and feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to ...
 
After seventeen years as a clinical social worker, I'm certain meditation & mindfulness can transform your life. Especially if it’s whispering to you. As a retired therapist my intention is to point you to your Center, and Source, which is a power of Divine Grace & Creative Intelligence. May you learn to be still & listen. I consider myself a spiritual muse, teacher, and musician, and you're invited to join my online tribe. (I also help innovative entrepreneurs with websites & online marketi ...
 
Dhamma as taught by the Buddha is simple and easy to practice. It is about ourselves and how we can be free from personal suffering. As suffering beings we are deluded about the truths of our body and mind. However, if we practice the Dhamma, we turn our attention to our body and our mind and unveil their true characteristics. Our suffering lessens as we gradually come to understand the Dhamma more and more.
 
How on earth can you squeeze meditation into the accelerating pace of a 21st century lifestyle? On OneMind we explore the art of meditation and mindfulness and interview meditation teachers and every day practitioners. We share tips and find stories that illuminate why this ancient practice matters now more than ever. You’ll learn the latest science and how to bring the benefits of meditation into your work, your health, your play, your relationships, and your life. OneMind is brought to you ...
 
Wellness for you is about helping First Responders with daily, mindful, stress management tips. I have been a police officer for 23 years and I know how stress affects us. Stress can pile up and cause some serious issues. That is the reason I decided to make stress relieving for first responders my passion. I share tips, meditations, breathing techniques and more. Stay safe friends. Please like, share, & subscribe.
 
Management meets Mindfulness – wertvolles Management-Wissen mit einer Prise Achtsamkeit Jetzt den Podcast abonnieren. Für Kurzimpulse folge uns bei Instagram: https://www.instagram.com/mxmpodcast/ Der Podcast "Management meets Mindfulness" liefert wertvolle Management-Tipps & Tricks für Selbständige, Fach- und Führungskräfte. Hacks, Grundlagen, Best Practices, motivierende und inspirierende Inhalte aus den Bereichen Management, Marketing, Führung und Employer Branding treffen auf die wissens ...
 
Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.
 
Hi and welcome to the Movement and Mindfulness Podcast with me – Erica Webb of Erica Webb Yoga & Pilates. In this podcast I, along with my guests, will explore what it means to move as an act of self-kindness and self-discovery. We’ll look at the ways movement, mindfulness and mindset support us to be and do the things we so desire in the world. I truly believe that movement has the ability to expand our capacity to show up for the things that are important to us. And I’m here to help you em ...
 
Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun! Our podcast creates a safe, calming, and relaxing audio experience for children as they learn to find beauty and wonder in themselves and the world. Subscribe to get a new episode every Tuesday. We created the podcast with kids in mind, but we welcome listeners of any age group, including parent ...
 
If you struggle to wake up in the morning, press the snooze button too many times, or just want a positive way to start your day, Wake Me Up is for you. It's where morning people are made. The guided morning routines get you out of bed, calm your mind, and start your day in the best possible way. Episodes incorporate mindfulness, meditation, motivation, and other scientifically-supported methods for mental health and well-being. Subscribe now, so you never miss a great day!
 
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show series
 
Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can …
 
We will learn: How to open your mind to become more attuned to serendipity How to turn unexpected encounters into opportunity How to better foster your connections to turn them into something meaningful Have you ever noticed that some people just seem to have really good luck? Do they have like cosmic signals attached to each of them that tells the…
 
In meditazione osserviamo l'impermanenza di tutti i fenomeni. Respiro, sensazioni, suoni sorgono e svaniscono. E così fanno ansie e preoccupazioni. La Mindfulness è una pratica potente, perché non solo ci mostra i nostri pensieri più spiacevoli come semplici illusioni, ma ci permette anche di fare un passo indietro e lasciarli andare. HAI DOMANDE O…
 
Sometimes truths about parenting go against the grain—against what we assume is natural or normal. Ashley Merryman loves to find research that debunks conventionally held truths. Learn about the problem with praise, and what are some of the best ways to respond to kids. If you enjoyed this episode, and it inspired you in some way, I’d love to hear …
 
Steig aus dem Gedanken-Hamsterrad aus Schön, dass Du da bist! Du kannst noch bis zum 31.10.2020 eine 90 minütige Online Coaching-Session mit mir gewinnen. Alles, was Du dafür tun musst ist, mir eine Bewertung auf iTunes zu hinterlassen. Wichtig ist, dass Du einen kurzen Text dazuschreibst, sonst kann ich Deinen Namen nicht sehen. Berücksichtigt wer…
 
Metoda Wima Hofa to potężne naturalne narzędzie treningowe, które pobudza organizm równocześnie działa relaksująco na umysł. Badania wykazały, że regularne stosowanie technik oddechowym Wima Hofa może wzmacniać działanie systemu odpornościowego. Jeśli chcesz pomóc rozwijać podcast możesz wesprzeć nas na Patronite - https://patronite.pl/chodznaslowk…
 
In this episode of The Balanced Educator Podcast, we’ve invited grade 5 French Immersion teacher Julia Carreiro onto the show. We talk about how Julia integrates social-emotional learning and mindfulness across the curriculum for a holistic approach to teaching. Julia gives concrete examples of cross curricular projects she’s developed that integra…
 
Journal Prompt: What specifically am I forcing in my business? What will get me back into the flow? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Wo…
 
Today I interview Marta Zaraska about her book Growing Young: How Friendship, Optimism, and Kindness Can Help You Live to 100 (Appetite/Random House, 2020). Now you may be thinking to yourself, “100? I’m not sure how appealing that is.” In our interview, Zaraska has a surprising response for you. And it’s important to say at the outset that Zaraska…
 
What would happen if every member of your team came to work focused on finding solutions and creating better results? Based on ground-breaking new research in innovation and problem-solving, you'll learn what leaders like you are doing to build more creative and solutions-oriented teams. On this show we talk to Karin Hurt & David Dye to explore how…
 
This guided morning routine is specifically designed for people going through break ups (romantic, friendship, work, etc.), so that they can remain positive and hopefully begin to move forward. Welcome to Wake Me Up, the podcast where morning people are made 🌞 Don't waste your morning hitting the snooze button. Turn on an episode of Wake Me Up, and…
 
You've heard the term, "Use it or lose it", but what does it really mean in the context of movement? When it comes to moving well, one of the keys is moving often. But, more than that, it's moving BEYOND your movement habits, and that takes more than just signing up for a new class. In this episode I talk a bit about what move it or lose it looks (…
 
When someone has hurt you, it can be tempting to say nothing because it’s not worth the quarrel. But bottling up anger isn’t good for your mental health or your peace - anger that lingers in your awareness becomes resentment, resentments leads to suffering for you and for others. Your feelings are important and should be listened to - practicing co…
 
Theme: GrowthArtwork: Stupa [therubin.org/306];Teacher: Kate JohnsonThe Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting…
 
Philipp nutzt diese Kurz-Folge, um euch darüber zu informieren, warum in den letzten Wochen keine neuen Folgen erschienen sind und gibt ein kleines Update, was euch in den nächsten Woche bei Management meets Mindfulness erwartet. Jetzt den Podcast abonnieren und bewerten bei: iTunes: https://podcasts.apple.com/de/podcast/management-meets-mindfulnes…
 
Gratitude is the mother of all emotions “When you go deeply into the present, gratitude arises spontaneously, even if it’s just gratitude for breathing, gratitude for the aliveness that you feel in your body. Gratitude is there when you acknowledge the aliveness of the present moment." —Ekhart Tolle In this episode of SIYG, I discuss: The true pote…
 
10 + 1 beneficios psicológicos de practicar Mindfulness. Mindfulness tiene decenas de beneficios comprobados científicamente. Respaldados por miles de estudios a nivel internacional. Si, Dani en su momento se dedicaba a hacer revisiones y metaanálisis de eso hace ya unos años… Por eso vas a saber en qué te afecta a ti y cómo la Aceptación hace que …
 
גישתו של הבודהה להימנעות מסבל, נתקלת בקושי מודרני שנדמה ורק הולך ומתבסס עם השנים: המרדף אחר השלמות. רובנו שואפים לדיוק ולהישגים, אך כשהמגמה הזו הופכת לאובססיה – אין ספק שזוהי תחילתה של התייסרות נוראה. במקום שבו הפרפקציונזם תופס את עיקר הפוקוס שלנו, דווקא התבוננות בסדק שמצוי בדברים היא המפתח לנחמה. See omnystudio.com/listener for privacy information…
 
In a time where there is so much uncertainty and many reasons to be pessimistic about the future, Asha brings us a breath of fresh air and provides us insight that brings hope. As a Black Woman, those things don't come easy but Asha puts in the internal work to be able to show up in a meaningful way for herself and for those around her. Asha Tarry …
 
How we perceive information is majorly affected in the midst of a crisis. It impacts our ability to process news in a rational way and our response is often heavily influenced by our emotions. This makes us vulnerable to false and harmful information that sways public opinion and leads people to make uninformed decisions regarding such serious issu…
 
Hablamos con Franka Rosas sobre conectar, compartir y amar. Sobre levantarnos de los golpes y seguir adelante, con cariño y paciencia. Nos adentramos en un espacio intimo, grato y reconfortante. Disfruten de esta maravillosa charla!توسط ilana ospina
 
In this episode, David speaks with renowned meditation teacher Sharon Salzberg. They discuss Sharon's conceptualization of trauma and how this informs her meditation teaching, the role lovingkindness can play in trauma recovery, how to help people find agency in the face of distress, and the trauma-informed work Sharon has been doing with survivors…
 
In this episode, Julie and Morgan discuss the part of you and I that is forever untouched by the chaos and disruption of this crisis. We explore that limitless part of the self and how it can serve as a powerful point of calm grounding in the storm of our lives in this historical moment. Then Julie leads us on a powerful guided meditation and then …
 
La Mindfulness è una pratica di consapevolezza che trasforma la nostra vita. Praticare ogni giorno può davvero fare la differenza aiutandoci ad essere sempre più sereni e in grado di gestire le situazioni della vita. Per approfondire visita il sito enricogamba.orgتوسط Enrico Gamba
 
Hi I'm Tracey and would like to welcome you to #2 out of my 12 guided meditation nature series. These are meditations of beautiful locations in The Canadian Rockies. If you'd like to follow along with the image of this location CLICK HERE. My passion is to support individuals around the world to live calmer, happier and healthier lives. I have been…
 
Jan Winhall and Serge Prengel talk about making meaning. Or, rather, feeling it, sensing into it. Jan Winhall, M.S.W., R.S.W., F.O.T., is a psychotherapist in Private Practice and Director of Focusing On Borden, a centre for teaching Focusing and Focusing Oriented Therapy. Jan is the author of “Addiction From The Bottom Up: A Felt Sense […]…
 
How Do I Integrate Spirituality Into My Life Right Now?Often we use our spiritual practice as way to escape our life.We use the music of our practice—the melody, harmony, and lyrics—as a way to avoid the pains and difficulties of human experiences.Have you ever entered a temple, church, mosk, synagogue, festival, ceremony, and monetary looking for …
 
Simple stories can give a sweet taste of wisdom. Cued by a compact wisdom tale passed on by friend and colleague William Hall, co-hosts Ted and Lisa wonder about purpose, sweetness, and gratitude in the midst of certain danger. The episode starts with a game that Ted created a while back but hasn’t gotten to play much and a Monster Baby milestone (…
 
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