Yes Therapist's Circle with Alicia Samaniego Wuth, PsyD
Manage episode 329082378 series 2920490
Welcome to the Yes Collective Therapist's Circle, a space where we bring on our expert psychologists, therapists, and coaches to answer parents' mental health questions, talk about the mental health theme of the month, and give us some practical emotional fitness tools to bring in to our daily lives.
This week, Audra welcomed into the circle the amazing Dr. Alicia Wuth, PsyD, clinical psychologist, therapist, and Yes Collective's Director of Mental and Emotional Health. Alicia answered parents' questions about dealing with feelings of stuckness at work, how to let go of parenting habits inherited from your parents, how to respond when your child rejects you, and more. So many amazing practices, tips, and nuggets of wisdom were dropped!
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