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Inside Exercise brings the absolute who's who of researchers in exercise physiology and metabolism and exercise’s effects on health. With scientific rigor, these researchers discuss popular exercise topics while providing practical strategies for all. The interviewer, Emeritus Professor Glenn McConell has: - Exercise Metabolism researcher over 30 years (Uni of Melbourne, Ball State Uni, Monash Uni, Uni of Copenhagen and Victoria Uni) - Published 120 journal articles - Put together a 17 chapt ...
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The latest podcast feed searching 'Exercise' on SermonAudio.
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Optimal Health Daily: Healthy Eating & Exercise Motivation
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Optimal Health Daily: Healthy Eating & Exercise Motivation
Optimal Living Daily | Dr. Neal Malik
Tenured professor, registered dietitian nutritionist, and certified exercise physiologist Dr. Neal Malik shares some of the best articles on Health, Fitness, Diet, Nutrition, and Wellness, with commentary. Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.
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First Formation: Spiritual exercise for Christian soldiers
First Formation is spiritual exercise for Christian soldiers looking to get the fµ¢k up and pray. Listen every weekday morning to hear the good news through grunts and with grunts, in the unity of the Holy Spirit, as one Church for ever and ever. Fall In!
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IELTSCast | Weekly shadowing exercises for IELTS Speaking
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IELTSCast | Weekly shadowing exercises for IELTS Speaking
Ryan Higgins
This show publishes 'Repeat After Me' IELTS Speaking lessons. All speaking scripts are written by active examiners, and all questions are taken from real exams. For full lessons, visit: http://www.ieltsspeakingblog.com Contact Ryan at ryan@ieltsspeakingblog.com
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At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
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The only podcast you'll ever need... Cubs/MLB podcast with Andy from Pointless Exercise and David Brown from Bally Sports. Bears podcast and Movie Deep Dive Podcast with Andy and actor/comedian Mike Pusateri. And, "Mike and Andy Reminisce About Some Crap" features Andy and Mike Donohue remembering Bears and Cubs greats...and not so greats.
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Exercise for class. Cover art photo provided by JJ Ying on Unsplash: https://unsplash.com/@jjying
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this is radio talk promotion exercise
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Just a girl in the big city...
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Giving reviews to exercise programs whether it's popular or not bulking shredding cardio or strength
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Here are some exercises for reviewing some of the English sounds that learners have trouble with.
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Team Exercise 6
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Benefits of Exercise
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Medical Terminology Systems, Sixth Edition Audio Exercises
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Podcast by Jennifer Hanway
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An analysis/commentary podcast for the web serial (and soon book quadrilogy) Mother of Learning, written by Domagoj Kurmaic, featuring rational actors trapped in a timeloop!
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By some estimates 47% of the North American Population don’t even do 10 minutes of exercise per week. In a few years it is estimated that 96% of those that reach the age of 65 will be suffering from a chronic disease. Diabetes is a growing concern with obesity that appears to be telling us that many of us will outlive our overweight children. ExerciseMD is about helping change this inevitable reality. To get you active, to get you exercising regardless of your exercise history. Even if you h ...
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This podcast focuses on exercise and the varied clients that physical therapists implement exercise programmes for.
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Providing specific solutions to fitness, nutrition, career and business goals.
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Two sisters that explore the world of exercise science research applications. This podcast is great for fitness professionals and exercise enthusiasts alike. The dynamic of the show is a teacher student narrative. Where Olivia, a certified Exercise Physiologist with a BS and MS in Kinesiology informs the listener of science backed exercise information, new research articles, and walking through physiological/mental concepts related to exercise. Support this podcast: https://anchor.fm/estldr/ ...
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Depths of the lifestyle of being fit. Knowledge that can be used or abused 🤯
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A podcast that discusses all things health. Hosted by Western Sydney based Clinical Exercise Physiologist Ashley offers advice, education and humour to women looking to improve their lifestyle and take control of their health.
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Cardiac Exercise Research Group (CERG) studerer effekten av trening som medisin for å behandle hjerte- og livsstilsrelaterte sykdommer. Målet vårt er å finne optimale treningsprogram slik at vanlige mennesker får og bevarer god helse gjennom hele livet. The Cardiac Exercise Research Group (CERG) studies the effect of exercise as medicine for heart and lifestyle related diseases. We aim to define optimal exercise programs to help everyday people improve their health and stay healthy throughou ...
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Exercise-World A full-featured 'fitness myspace!' as well as audio & video workouts & podcasts for: Cardio-Kickboxing-Strength-Yoga as well as free workouts, tips and information. Chat, forums, blogs, upload video & music, instant message, create groups & more!
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Each episode is an opportunity to enhance our spiritual and physical health
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In this podcast I interview leaders in the field of exercise prescription. I talk to prominent researchers who investigate how exercise can improve different aspects of quality of life in different populations and clinical groups. Our conversations cover several topics. For example, we discuss what type of exercise is the best to improve brain health and reduce age related cognitive decline or how can we use exercise to ensure an optimal development in children and mobility and quality of li ...
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It's simple. Exercise slows the progression of Parkinson's and improves your quality of life. Not exercising? We have some great ways to start. Already Exercising? We have ideas that may improve your effectiveness. Join host Larry Andrews who has 18 years of experience successfully slowing progression with exercise. Larry will interview experts, discuss workout choices, and equipment, share funny stories, and provide information for the exercise novice to the workout veteran.
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My journey thru college exercise and more.
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My journey thru college exercise and more.
Jason Sanabria
Welcome to the my podcast, where I'll be discussing issues ranging from mental health to exercise to course work load as a college student to anything I can really think of.
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A compilation of Inelia's Meditations and Exercises. Made available in podcast format so you can have them in one place, easy to download and listen to, in your favorite apps.
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Working Out, Working In: Melding Exercise and Mindfulness
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Working Out, Working In: Melding Exercise and Mindfulness
Collin Christensen
The mind exists within the body, so why do we train the two separately? Explore the power of our bodies to act as a gateway by which we can explore and improve our mental health through the integration of mindfulness practices with exercise.
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REDESIGNING MIDLIFE | Workout Motivation Over 50, Weight Loss For Women, Nutrition Facts, Health & Wellness, Exercise Consistency, Mental Health, Menopause, Fitness, Midlife Crisis
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REDESIGNING MIDLIFE | Workout Motivation Over 50, Weight Loss For Women, Nutrition Facts, Health & Wellness, Exercise Consistency, Mental Health, Menopause, Fitness, Midlife Crisis
Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast
*It is never too late to feel AMAZING!* Welcome to the place where you are allowed to Redesign your Midlife! Are you a midlife woman craving a happier, healthier, and longer life? Are you ready to prioritize your well-being like never before? Do you find yourself yearning to shed those extra pounds, unlock the mysteries of menopause, navigate your midlife mental health challenges, or simply achieve optimal wellness? You are not alone. I'm your host Lesley McShane and I am on the same path as ...
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Exercise Addiction. Everything surrounding fitness, addiction, nutrition and how to get a 6 pack. -Ben Chiseld gives the physiological reasoning behind the biggest topics in mental and physical health in order to help us understand why we are, or are not meeting our own expectations. His short, “straight to the point” podcasts are a great way to get motivated and learn new life hacks based on his trial and error experiences. A great listen for short car rides.
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Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.
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Graduate students at the University of North Carolina at Greensboro (UNCG) speak about current research and social issues in the field of Exercise and Sport Psychology. Students will discuss topics related to exercise and mental health, myths about exercise and happiness, physical activity and pain, exercise effects on cognition and brain function, mindfulness exercise, and so much more. This podcast is part of a larger initiative to disseminate the correct and up-to-date information to the ...
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I Like Liking Things: An Exercise in Positivity
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I Like Liking Things: An Exercise in Positivity
Rey Rodriguez
I Like Liking Things: An Exercise in Positivity. The mission is to embrace the joy in life and the things that make us happy. Movies, music, television, food, travel, pets, nature... Anything you like that makes you happy in a positive, irony-free way.
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The Women in Sport & Exercise Academic Network Podcast
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The Women in Sport & Exercise Academic Network Podcast
Jacky Forsyth
These are the Women in Sport and Exercise Academic Network (WiSEAN) podcasts. The overall purpose of WiSEAN is to grow, strengthen and promote research on women in sport and exercise, with the ultimate goal of optimizing women’s athletic success and their participation. We, therefore, invite academics, researchers and practitioners from sport and exercise to join us for our podcast, so they can share their thoughts, activities, research and advice. https://www.wisean.net/
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This is I believe; exercise for the body
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This is I believe; exercise for the body
This is I believe; exercise for the body
Trail running vs. road running Cover art photo provided by Vanessa Ives on Unsplash: https://unsplash.com/@vanessaives
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Rick Kaselj specializes in helping clients use exercise to overcome their injuries. Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and information for fitness professionals on the topic of exercises and injuries. To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com.
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The Successful EP (Exercise Physiologist) Podcast
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The Successful EP (Exercise Physiologist) Podcast
The Successful EP (Exercise Physiologist) Podcast
Welcome to the Successful EP Podcast! Every week we interview a different successful Exercise Physiologist and they share their story of how they got into the Ex Phys space, what they are doing now and how they did it!
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Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos
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Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos
Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos
Pranayama instructions for more energy, deeper awareness and higher consiousness. Breathing exercises for beginners and advanced. From simple alternative nostril breathing to advanced forms of Murccha – discover Pranayama in a very deep way. Published by Yoga Vidya, Europe’s leading Yoga Network.
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it describes what i learned through the podcast i listened to in the podcast challange Cover art photo provided by John Arano on Unsplash: https://unsplash.com/@johnarano
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REACH - Research in Exercise And Cancer Health
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REACH - Research in Exercise And Cancer Health
Ciaran Fairman
Being a cancer survivor brings its own set of challenges that can affect every aspect of your life. Join Ciaran Fairman, alongside leading researchers, doctors, health professionals and cancer survivors themselves, as they bring you the latest in exercise, nutrition, and lifestyle behaviors to reduce cancer risk and improve survivorship.
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Light Body Activation - meditative exercises to support your health & development
Our bodies are evolving. In this podcast we explore a system of meditative exercises that can support us to move through this process consciously. Each episode includes discussion about the science of our changing bodies, as well as a guided journey to expand and adjust your developing light body. Learning to interface with your light body is vital to maintaining balance and strength in daily life, and is one of the most effective ways to generate personal and planetary health. This material ...
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Thrive with your guide - spiritual talks & exercises
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Thrive with your guide - spiritual talks & exercises
Sissi Ryland
This spiritual Podcast is designed to bring you joy and happiness, to be a support for you on your ascension path, your awakening. I will give you talks about life, healing, the ascension path, being human, relationships, personal and spiritual development, guides, angels, goddesses, The Law of attraction, ascended masters, empowerment, etc. And I will sometimes bring in guests for you to deep dive in different spiritual topics.
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Prayer Exercises from Healing Light Prayer Ministry, St Luke's Gladstone, NJ
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Prayer Exercises from Healing Light Prayer Ministry, St Luke's Gladstone, NJ
St. Luke's Gladstone
This podcast flows from our Healing Light Prayer Ministry team gatherings at St. Luke's Episcopal Church in Gladstone, NJ. They focus on connecting with God in simple practical ways. We are Christians, but invite anyone of any faith or even with no faith at all to utilize these podcasts. Each podcast begins with a short introduction and then immediately walks the listener through a quiet guided prayer. We have experienced the presence of God in amazing ways ourselves and seen Him heal others ...
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No more spiritual flabbiness—Let's exercise our faith muscles!
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No more spiritual flabbiness—Let's exercise our faith muscles!
Shanza Jonker
The Word of God says in 1 Timothy 4:6-8 MSG; "You've been raised on the Message of the faith and have followed sound teaching. Now pass on this counsel to the Christians there, and you'll be a good servant of Jesus. Stay clear of silly stories that get dressed up as religion. Exercise daily in God - no spiritual flabbiness, please! Workouts in the gymnasium are useful, but a disciplined life in God is far more so, making you fit both today and forever."—The purpose of this podcast is to do e ...
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REDESIGNING MIDLIFE | Workout Motivation Over 50, Weight Loss For Women, Nutrition Facts, Health & Wellness, Exercise Consistency, Mental Health, Menopause, Fitness, Midlife Crisis
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How Words Matter In MINDSET GROWTH | Getting In The Right Headspace To Tackle 2024 Goal Setting & Imposter Syndrome With Michael Seiler
1:06:36
1:06:36
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1:06:36
Welcome my friend Mindset and Performance Coach Michael Seiler from Metta Endurance in this coaching session that he led for the women in the Midlife in Motion Fitness & Lifestyle program back in October. In this coaching session we dive into the transformative power of a positive mindset. Michael emphasizes the crucial role of mindset when tacklin…
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Optimal Health Daily: Healthy Eating & Exercise Motivation
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2370: [Part 2] 6 Unusually Specific Suggestions for Eating More Sensibly by David Cain of Raptitude on Rethinking Your Diet
10:49
David Cain of Raptitude shares 6 unusually specific suggestions for eating more sensibly. This is part 2 of 2. Episode 2370: [Part 2] 6 Unusually Specific Suggestions for Eating More Sensibly by David Cain of Raptitude on Rethinking Your Diet David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his offic…
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Are you active all day long, always on your feet and moving around, rarely sitting or taking time to rest? While this kind of activity is great, it is not a replacement for more focused and intense workouts. On this week’s episode of the Exercise Is Health® podcast, we are going to break down the difference between being active and exercising, why …
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A new MP3 sermon from Theology Central is now available on SermonAudio with the following details: Title: Advent: Bible Study Exercise Speaker: Various Speakers Broadcaster: Theology Central Event: Podcast Date: 11/28/2023 Bible: Mark 13:33-37 Length: 35 min.
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Pointless Exercise - A Desipio Podcast
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286. You can fire him without telling him - Pointless Exercise Bears Podcast
1:01:37
1:01:37
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The guys celebrate another aesthetically satisfying Bears win by wondering how you can get an unsportsmanlike conduct penalty for having someone try to rip your face mask off. They congratulate Matt Eberflus on finally winning a division game and wonder if he'd accept a demotion in lieu of getting fired after the season, and if he'd even notice if …
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Psalm 7; Esther 8:3-17; Revelation 19:1-9. Support the showتوسط Pew Pew HQ
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Inside Exercise
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#74- Are beta2-agonists just asthma treatments or also performance enhancers? With Dr Morten Hostrup
1:59:37
1:59:37
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1:59:37
Dr Glenn McConell chats with Associate Professor from the University of Copenhagen, Denmark. He is an expert on the effect of beta2-agonist asthma bronchodilator medications (like Ventolin) on muscle and exercise performance. We talked about what is asthma/exercise induced bronchoconstriction, can you train your lungs?, the increased prevalence of …
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IELTSCast | Weekly shadowing exercises for IELTS Speaking
Join this channel for FULL lessons: https://www.youtube.com/c/IELTSRyan/join Join my FREE newsletter! https://www.ieltsielts.com/ Transcript of the sample that is heard in this video: How important is it for employees to take on challenging projects at work? Taking on challenging projects at work is of paramount importance. It not only helps employ…
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IELTSCast | Weekly shadowing exercises for IELTS Speaking
Join for FULL exercises! https://www.youtube.com/c/IELTSRyan/join Do you think nowadays young people have to become independent at a younger age compared to the past? Absolutely. In contemporary society, the pace of life has accelerated, and this has required young people grow up faster than in previous generations. The job market is more competiti…
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Optimal Health Daily: Healthy Eating & Exercise Motivation
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2369: [Part 1] 6 Unusually Specific Suggestions for Eating More Sensibly by David Cain of Raptitude on How to Eat Well
9:19
David Cain of Raptitude shares 6 unusually specific suggestions for eating more sensibly. This is part 1 of 2. Episode 2369: [Part 1] 6 Unusually Specific Suggestions for Eating More Sensibly by David Cain of Raptitude on How to Eat Well David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job…
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Subscriber-only episodeتوسط Pew Pew HQ
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REDESIGNING MIDLIFE | Workout Motivation Over 50, Weight Loss For Women, Nutrition Facts, Health & Wellness, Exercise Consistency, Mental Health, Menopause, Fitness, Midlife Crisis
Through these next 6 weeks, I am going to challenge you each week to take 5 minutes first thing in the morning to focus on a small task to complete that focuses on putting you in a good place to start your day, knowing you have done something to improve your own health and wellness. These tasks are SIMPLE and EASY and you'll be amazed at how effect…
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Optimal Health Daily: Healthy Eating & Exercise Motivation
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2368: Can I Do HIIT Every Day? by Christian Finn of Muscle Evo on Overexhaustion From HIIT Training
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Christian Finn of MuscleEvo talks about popular myths surrounding compound lifts Episode 2368: Can I Do HIIT Every Day? by Christian Finn of Muscle Evo on Overexhaustion From HIIT Training Christian Finn is an exercise scientist and former "trainer to the trainers" based in the UK. He holds a masters degree in exercise science, and has been feature…
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Optimal Health Daily: Healthy Eating & Exercise Motivation
Ross Enamait of Ross Training talks about training and nutrition around the holidays. Episode 2367: The Holiday Season - Training and Nutrition by Ross Enamait of Ross Training Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the …
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Optimal Health Daily: Healthy Eating & Exercise Motivation
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2366: Top Money Lessons from Ex-Navy SEAL Jocko Willink's Acclaimed Jocko Podcast by Francisco Moldonado of The Finance Twins
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Francisco Maldonado of The Finance Twins shares Jocko Willink's top money lessons. Episode 2366: Top Money Lessons from Ex-Navy SEAL Jocko Willink's Acclaimed Jocko Podcast by Francisco Moldonado of The Finance Twins Camilo and Francisco Maldonado are the Finance Twins. Most people think money is confusing unless you are an accountant. We used to t…
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Optimal Health Daily: Healthy Eating & Exercise Motivation
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2365: How to Fall in Love with Your Exercise Routine by Kathy Robinson of Athena Wellness on Active Living
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Kathy Robinson of Athena Wellness tells you how to fall in love with your exercise routine. Episode 2365: How to Fall in Love with Your Exercise Routine by Kathy Robinson of Athena Wellness on Active Living Prior to becoming a certified wellness coach and author of The Athena Principles – Simple Wellness Practices for Overworked Professionals, Kath…
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REDESIGNING MIDLIFE | Workout Motivation Over 50, Weight Loss For Women, Nutrition Facts, Health & Wellness, Exercise Consistency, Mental Health, Menopause, Fitness, Midlife Crisis
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[REPLAY] Tired Of Just Being "FINE"? How A GRATITUDE MINDSET Takes Your Midlife MENTAL HEALTH To The Next Level With Lori Saitz
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HAPPY BLACK FRIDAY! Make sure to check out the great deals from KION at www.getkion.com/midlife. There is nothing more magical than seeing our glass half full and being grateful for what we have and for what we believe is available to us. My guest today, Gratitude & Meditation Expert Lori Saitz, is all about it. She is here to talk to us about how …
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Optimal Health Daily: Healthy Eating & Exercise Motivation
Ask Dr. Neal answers your questions about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2364: How Much Weight Should You Lift For Exercise and When Should You Increase Resistance? Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/Op…
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Optimal Health Daily: Healthy Eating & Exercise Motivation
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2363: Yes, You Can Beat Your Sugar Habit – Here’s How by David Cameron-Smith of Les Mills on Eating Less Sugar
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David Cameron-Smith of Les Mills talks about how to beat your sugar habit Episode 2363: Yes, You Can Beat Your Sugar Habit – Here’s How by David Cameron-Smith of Les Mills on Eating Less Sugar On a mission to create a fitter planet, Les Mills is the global group fitness leader serving up science-backed workouts and evidence-based education. You can…
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REDESIGNING MIDLIFE | Workout Motivation Over 50, Weight Loss For Women, Nutrition Facts, Health & Wellness, Exercise Consistency, Mental Health, Menopause, Fitness, Midlife Crisis
I love setting a good, actionable goal, but one of the early themes in James Clear's book "Atomic Habits" poo-poos goals in favor of systems & processes. As I read about it, it stopped me dead in my tracks and think it deserves a thorough investigation to see how that thought can help you AND me hit our weight loss goal or ANY OTHER goal that we mi…
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Optimal Health Daily: Healthy Eating & Exercise Motivation
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2362: Signs You’re Exercising Too Much by Marc Bilodeau of FitTrend on Not Overdoing it in the Gym
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Marc Bilodeau of FitTrend shares signs you're exercising too much Episode 2362: Signs You’re Exercising Too Much by Marc Bilodeau of FitTrend on Not Overdoing it in the Gym FitTrend first launched its browser-based fitness journal in 2003 to help everyone, no matter their athletic abilities, to track their exercise, sleep, and weight as they work t…
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Life throws in many twists and turns that can derail you from working out. Whether it is social events, late nights, family gatherings, work assignments, or anything else that comes up throughout the day, there are many opportunities to say, “I’m not going to workout today because of ____ .” So how can you get your workouts in despite everything el…
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Pointless Exercise - A Desipio Podcast
The guys recap the Bears stunning yet inevitable (there has to be a German word for that) last second loss to the Lions and blame it all on the shifty Lions' timekeeper. They compare when in the game they realized the Bears were going to lose, they ponder what the mood in George's Camry was on the long ride from Detroit to Sycamore and, as one does…
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IELTSCast | Weekly shadowing exercises for IELTS Speaking
Join for full lessons! https://www.youtube.com/c/IELTSRyan/join Talk about someone you know who has moved to a new accommodation. You should say: -who this person is -when they moved -where they moved and explain whether or not the move has had a positive impact on them I'd like to talk about a colleague of mine named Emily, who recently made a sig…
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Optimal Health Daily: Healthy Eating & Exercise Motivation
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2361: [Part 2] A Fitness Epic: Your Story of Love, Health, and Self-Discovery by Steve Kamb of Nerd Fitness on Starting Your Fitness Journey
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Steve Kamb of Nerd Fitness talks about starting your fitness journey. This is part 2 of 2. Episode 2361: [Part 2] A Fitness Epic: Your Story of Love, Health, and Self-Discovery by Steve Kamb of Nerd Fitness on Starting Your Fitness Journey Steve Kamb started exercising back in high school without really knowing what he was doing. Through high schoo…
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REDESIGNING MIDLIFE | Workout Motivation Over 50, Weight Loss For Women, Nutrition Facts, Health & Wellness, Exercise Consistency, Mental Health, Menopause, Fitness, Midlife Crisis
Find me on my Website: https://www.lesleylmcshane.com Want to talk to me about your specific health journey? Need some help, someone to listen, to understand, and to give you some practical strategies for better health starting today? Book a Call with me! Questions? Email me: lesley@lesleylmcshane.com FREE Guide: 4 Steps To Prioritize Your Health &…
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Optimal Health Daily: Healthy Eating & Exercise Motivation
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2360: [Part 1] A Fitness Epic: Your Story of Love, Health, and Self-Discovery by Steve Kamb of Nerd Fitness on Starting Your Fitness Journey
9:39
Steve Kamb of Nerd Fitness talks about starting your fitness journey. This is part 1 of 2. Episode 2360: [Part 1] A Fitness Epic: Your Story of Love, Health, and Self-Discovery by Steve Kamb of Nerd Fitness on Starting Your Fitness Journey Steve Kamb started exercising back in high school without really knowing what he was doing. Through high schoo…
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Inside Exercise
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#73 - Protein and muscle adaptations to loading and unloading with Professor Luc van Loon
1:52:05
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Dr Glenn McConell chats with Professor Luc can Loon from Maastricht University, The Netherlands. He is an expert with a wealth of knowledge on the role of physical activity/exercise and nutrition on muscle adaptation. A lot of his research focuses on protein and protein synthesis. He applies these studies to young healthy individuals, the aged and …
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Optimal Health Daily: Healthy Eating & Exercise Motivation
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2359: Hormones - Count Hormones Not Calories by Chalene Johnson on Balancing Your Body and Leaky Gut
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Chalene Johnson of The Chalene Show tells you to count hormones instead of calories. Episode 2359: Hormones - Count Hormones Not Calories by Chalene Johnson on Balancing Your Body and Leaky Gut Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and…
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Optimal Health Daily: Healthy Eating & Exercise Motivation
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2358: The Simple Secret to Living a Life of Adventure by Jennifer of SimplyFiercely on Courage
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Jennifer of Simply Fiercely shares the simple secret to living a life of adventure. Episode 2358: The Simple Secret to Living a Life of Adventure by Jennifer of SimplyFiercely on Courage Jennifer is a traveller, minimalist and dream chaser. She grew up near Baltimore, Maryland but she caught a bad case of wanderlust at an early age and it has taken…
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Optimal Health Daily: Healthy Eating & Exercise Motivation
Jill Coleman shares 4 cardio myths Episode 2357: 4 Cardio Myths by Jill Coleman of JillFit on How to Train For Weight Loss Jill Coleman is a fitness instructor and blogger who created the popular exercise program Moderation 365. Her blog features helpful advice and experience about fitness and staying in shape, in addition to articles covering entr…
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REDESIGNING MIDLIFE | Workout Motivation Over 50, Weight Loss For Women, Nutrition Facts, Health & Wellness, Exercise Consistency, Mental Health, Menopause, Fitness, Midlife Crisis
We are creatures of habit. We settle into the familiar, even if it isn't comfortable, because we feel that any change will be painful. Our brains want to keep us safe, even if our current situation isn't necessarily good for us. We will repeatedly bang our heads up against a wall if that is what we've always done. But if CHANGE is screaming out to …
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See my posts at the TRNG Room for more; Deborah Lapidot Armor of God Support the showتوسط Pew Pew HQ
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Psalm 90:1-8, 12; Ezekiel 7:1-9; Revelation 16:8-21. Support the showتوسط Grunt Church
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Optimal Health Daily: Healthy Eating & Exercise Motivation
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2356: Q&A - Do the Benefits of a Gummy Multivitamin Outweigh the Downside of High Sugar Content
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Ask Dr. Neal answers your questions about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2356: Q&A - Do the Benefits of a Gummy Multivitamin Outweigh the Downside of High Sugar Content Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.co…
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