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NYC vs. Houston: Health Habits, Walking, Weather, and Food
Manage episode 454601611 series 3439378
محتوای ارائه شده توسط Leo Alves. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Leo Alves یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Why is New York City's obesity rate about one-third lower than Houston's? In this episode, I discuss how the environments of these two major U.S. cities shape health outcomes. From daily walking habits to weather patterns, food choices, and public transportation, learn how these factors contribute to the stark differences in obesity rates.
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Referenced Threads Post on Adin Ross
Timestamps:
(00:11) NYC vs. Houston: Obesity Rate Differences
(02:27) Adin Ross’ Gym Progress
(03:37) Teens Jumping on Steroids Thanks to Social Media
(05:38) Social Media Comments From Trolls
(08:35) Jeff Nippard’s Expert Opinion on Fitness Progress
(11:02) The First Year of Lifting is About Making Mistakes
(12:55) Walking vs. Driving: Daily Movement in NYC and Houston
(14:55) Weather and Climate: How They Affect Activity Levels
(16:07) Food Choices: Healthy Options in NYC and Houston
(18:49) Public Transport: Movement Opportunities in Urban Settings
(20:52) Summary: Environment's Role in Shaping Health
213 قسمت
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