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InCast

InJoy Health Education

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RELEVANT PROFESSIONAL ENRICHMENT YOU CAN ACCESS IN THE CAR, GYM, OR ANYWHERE! InJoy's podcast features enlightening interviews with health educators, leaders, influencers, and advocates in maternal-child health who focus on transforming care through education. Tune in, learn, and be inspired by these empowering leaders who are passionate about making a difference—just like you. You’ll get ideas you can implement right away!
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Health411

Dr. Jonathan Karp

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One of the most important things in our lives is our health. Every day, millions of Americans are diagnosed with everything from chronic illnesses and life-threatening diseases like diabetes, cancer or heart disease, to simple ailments including the common cold. Learn to take better care of yourself, both physically and mentally. Don’t miss 107.7 The Bronc’s first on-air program about your health, Health 411, underwritten by Capital Health.
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Things You Learn in Therapy

Beth Trammell PhD, HSPP

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A behind-the-scenes look at the best tips and techniques from clinicians around the world. This podcast shares practical techniques for a wide range of mental health topics, from parenting to substance use, mindfulness, anxiety, depression and so much more. If you are looking for great mental health advice from experienced therapists & psychologists, you are in the right place! AND... if you are you are a clinician who is looking to learn new techniques, this podcast is right for you, too!Li ...
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The Keisha Tower Show encompasses a wide variety of topics that include recovering from childhood trauma, struggling with body image, setting boundaries, holding space for your children while healing, anxiety, maternal mental health, and so much more! BLOG - www.keishatower.com EMAIL - keishatower@gmail.com FACEBOOK - Keisha Tower INSTAGRAM - keishanicolet
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Maternal Health Innovation

Maternal Health Learning and Innovation Center

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We are the Maternal Health Learning and Innovation Center, a network of maternal health equity experts and organizations working to make real change for women and birthing people in the U.S. Our podcast is a series of episodes connecting around culture, lifting voices and stories, exploring innovations in maternal care and discussing ways we can center equity in the way we approach our health and wellness. Learn more about us, explore our resource center and find support for all maternal hea ...
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Sarasota Memorial HealthCasts

Sarasota Memorial HealthCasts

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Get expert health and wellness tips, discover the latest medical advances and learn about the health issues impacting our community with HealthCasts podcast, featuring Sarasota Memorial’s award-winning physicians and experienced healthcare professionals. Subscribe, so you never miss an episode, or watch the video versions on our YouTube channel, @SMHCS. Sarasota Memorial is one of the largest public health systems in Florida. Its flagship 897-bed hospital in Sarasota, Fla., has been consiste ...
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Sisters in Loss podcast spotlights faith filled black women who share their grief and loss stories and testimonies. Black women experience miscarriage and stillbirth four times more than white women according to the NIH and CDC. Whether you have experienced a miscarriage, infant loss, stillbirth, are trying to conceive or have an infertility diagnosis, you will learn about resources and strategies to heal, gain clarity, peace, hope, and find an empowering path forward after loss. Join Erica ...
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Fit As A Fiddle

Dr. Sneha Gazi

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If you want the "in" on your health, search no further. Fit As a Fiddle brings you top tips from experts in many fields of health and wellness. Grow with our community as you learn how to enhance your overall physical and mental wellbeing.
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She Found Motherhood Podcast

She Found Motherhood

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Drs. Sarah and Alicia answer common questions such as: I'm pregnant what do I do? are my symptoms in first trimester normal? What to expect for labour and delivery? How will I know about breastfeeding? How do I care for my newborn? She Found Motherhood aims to help take the anxiety out of pregnancy and the journey through childbirth to parenthood. We discuss the fourth trimester and how to care for your newborn. We discuss mental health in pregnancy and the postpartum period and how to navig ...
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OK State of Mind

Family & Children's Services in Tulsa, OK

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OK State of Mind seeks to satisfy inquisitive minds eager to delve into the realm of mental health and overall well-being. Join us on a journey to gain insights shared by mental health experts, draw inspiration from remarkable stories of resilience forged by those who've navigated challenging paths, and unveil the intricate science that underpins our thoughts and emotions – a sort of 'invisibilia' if you will. Through these explorations, we aim to illuminate the captivating 'whys' behind our ...
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Momwell

Erica Djossa

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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. I ...
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Entrepreneur, mother, and cofounder of Mamava—the inventor of the freestanding lactation pod—Sascha Mayer introduces her newest baby: The Bodacious Optimist, a podcast dedicated to celebrating and learning from the people who have inspired and supported her entrepreneurial journey. They are designers and storytellers, business leaders and activists who have challenged the status quo and thrived. Bodacious Optimists believe that there are always solutions waiting to be unveiled.
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Mom and Mind

Katayune Kaeni, Psy.D., PMH-C

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Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realit ...
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Self Directed

Cecilie & Jesper Conrad

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Free yourself so you and your family can live a self-directed life that resonates with your beliefs and aspirations. Cecilie & Jesper Conrad, parents to 4, have been full-time traveling since 2018 & unschooling for +10 years. Every Thursday, they host insightful conversations with their expert guests, exploring topics such as Personal Freedom, Parenting, Unschooling, Traveling, Money, Personal Development, and what it means to live a self-directed life. Tune in weekly for a refreshing dose o ...
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Whether food, drugs or ideas, what you consume influences who you become. Learn directly from the best scientists & thinkers alive today about how your mind-body reacts to what you feed it. The weekly M&M podcast features conversations with the most interesting scientists, thinkers, and technology entrepreneurs alive today. Not medical advice. At M&M, we are interested in trying to figure out how things work, not affirming our existing beliefs. We prefer consulting primary rather than second ...
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Cocoa Pods

Birth Center for Natural Deliveries Foundation

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Podcast - Cocoa Pods Series: A feature of the Birth Center Foundation. We discuss all things' women, all things' pregnancy, all things' after. Reasons why women fall very sick ( morbidity) or die (mortality) before pregnancy (adolescent girls and young adults),during pregnancy and after are discussed in this maternal morbidity and mortality reduction academy; especially with an emphasis on minority women, all over the world; and ways for all involved in care to work together collaboratively ...
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Stethoscopes and Strollers

La Toya Luces-Sampson MD, PMH-C

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Welcome to Stethoscopes & Strollers! I'm Dr. Toya, mom of two, OBGYN, and coach for physician moms. Here, we go beyond the hospital halls, into the messy, magical early years of parenting—think diapers, sleepless nights, and figuring out how to deal with all those unexpected twists and turns. Every episode, I dive into topics like mental health, the ins and outs of postpartum sex, sorting out childcare, and how having little ones changes your marriage. We’ll talk about getting back to work a ...
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Dr. Sadaf Lodhi, American Board Certified OB/GYN is talking sex. Women, mothers, Muslims – this podcast goes into the birds, the bees, and everything in between. No shame, no judgment, and no topic is taboo. This is The Muslim Sex Podcast. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborho ...
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Join Teesta Dey and Amber Wilson as they chat to a host of International Maternal and Newborn Health Specialists in this fun and friendly podcast to share their stories and most importantly learn from colleagues across the globe First Series: "SideStepping Covid: Keeping Research on Track" Second Series: "Hear Her: Pioneers in International Health" Keep the conversation going on TWITTER and FACEBOOK @SanyuSisters and INSTAGRAM @SanyuSistersPodcast
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Sisters in Loss podcast spotlights faith filled black women who share their grief and loss stories and testimonies. Black women experience miscarriage and stillbirth four times more than white women according to the NIH and CDC. Whether you have experienced a miscarriage, infant loss, stillbirth, are trying to conceive or have an infertility diagnosis, you will learn about resources and strategies to heal, gain clarity, peace, hope, and find an empowering path forward after loss. Join Erica ...
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The Bookshop Podcast

Mandy Jackson-Beverly

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Mandy Jackson-Beverly is a confessed bibliophile who believes independent bookshops are the gems of communities and authors are the rock stars of the literary world. As an author and book reviewer for the New York Journal of Books, Mandy profoundly understands and appreciates what it takes to write a book and present it to readers. She is instinctively curious and enjoys connecting with her guests. Learn more at mandyjacksonbeverly.com and thebookshoppodcast.com. And remember to subscribe to ...
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The MotherToBaby Podcast

Organization of Teratology Information Specialists

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Is my medication still ok to take if I’m pregnant or breastfeeding? What about marijuana? Is it ok? These are questions Chris Stallman, a mom just like you, hears every day through her work as a genetic counselor and teratogen information specialist, which is a fancy way of saying she's an expert in anything a woman might come in contact with and its known risks during pregnancy or while breastfeeding. She's part of a non-profit service called MotherToBaby and in The MotherToBaby Podcast, sh ...
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Trauma is a catalyst. It provokes significant change in the lives of survivors, as well as in the lives of their caregivers. Join me, Carrie Rickert, and our guests as they share their stories of trauma and the resources that have been beneficial to them along the way. Navigating the journey from where you were pre-trauma, to where you are now doesn't have a roadmap. Let's work together to create one. We will celebrate our guests and learn from their struggle, adding tools to our trauma surv ...
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The Science Pawdcast breaks down the latest science happening in the human world AND the pet world. Each episode will also bring you a guest to enthral you with their area of knowledge. You'll learn, be captivated, and laugh along with host Jason Zackowski. Pets and Science, it's the pawfect mix. You'll also get episodes of SciChat and PetChat which are the live shows from social audio. SciChat has an interview and Q+A with a scientist, while PetChat is a live community gathering for games a ...
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Dope Sh*t My Therapist Says

Ryanne Gatti, Lauren Fractor

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Dope Sh*t My Therapist Says is a mental health and wellness podcast hosted by two millennial therapists who enjoy having authentic conversations with real people who share their experiences and passions with a mental health twist. Conversations that inspire discovery of self, insight into deeper spirituality, and alternative ways to support mental health and wellness.
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Welcome to the Mama In Biz Podcast, where we delve into the real-life journey of balancing motherhood with entrepreneurship. If you're a mama business owner trying to navigate the complexities of a thriving business and family life, this podcast is for you. Join us as we share personal stories, valuable lessons, actionable tips and interviews that pull back the curtain on the highs and lows of both business and motherhood. We cover a range of topics, including Motherhood Tips, Pregnancy/Mate ...
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We’re helping moms with postpartum depression and anxiety find themselves again. Head over to https://wethrivepostpartum.com/ to learn about more support options, join a community, and start your healing journey today. Motherhood is an experience like no other – it can be awe-inspiring while also incredibly challenging. One in five moms will face another serious battle: postpartum mental health struggles such as postpartum depression (PPD) and anxiety (PPA). During this phase, moms may feel ...
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Welcome to Ahma Need a Minute, the podcast dedicated to mothers everywhere. As a new or seasoned mother, do you often feel like you're navigating uncharted territory? Are you left wondering if other mothers are experiencing similar challenges and highlights in this rollercoaster ride of motherhood? Look no further. In each of our episodes, we invite you to join our heartfelt conversations where we share real stories from real parents who have traversed the joys and struggles of pregnancy, bi ...
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The first few years of having a new baby are filled with beautiful and chaotic moments, coupled with physical and psychological healing, learning how to parent, and rediscovering yourself. And there are many ways to approach the postpartum period; through traditions and culture, and modern healthcare. Join Dr. Kristal Lau, a physician and Postpartum Wellness Consultant, author of 'Postpartum 30', and mom of 2, in an exploration of postpartum wellness, motherhood, and heritage. If you want to ...
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Gayest Show On Birth

Kate & Karyne Levy

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Follow along every other Tuesday as Kate and Karyne navigate reciprocal IVF using Karyne's eggs, unknown donor sperm, and Kate's uterus. And drink lots of La Croix. Learn more about their journey by visiting gayestshowonbirth.com. Submit your questions or comments to gayestshowonbirth@gmail.com. Connect with Kate and Karyne on Instagram, Facebook, and Twitter by searching for Gayest Show on Birth.
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Vitamin & Me

Jessica Houston

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Jessica Houston is an award winning, Johns Hopkins-trained nutritionist, creator of EatClean30 and founder of Vitamin & Me. She is deconstructing the health space and bringing you access and clear guidance straight from the world's leading experts on strategies to increase healthspan, mental and physical wellbeing through a deeper understanding of nutrition, fitness and wellness. On this podcast, we take you behind the scenes with top global health leaders so you can learn what proper nutrit ...
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__ This is a place where we get real about our transformational life journeys. You will hear from your hostess Christine De Souza, creator of the "YOU BOSS" Transformational Experience as well as other women who are rocking their healthy heels. It's a place where we celebrate women's witness, fitness & grit-ness. From busy stay at home supermoms to entrepreneurs and high level executives, it's a place to build your faith, learn from the grittiest and be inspired to take action toward getting ...
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Have you lost a baby in a miscarriage, stillbirth or SIDS? Do you feel alone? Are you angry, depressed or struggling with all the emotions infant loss can have? Are you met with unwanted advice, inappropriate encouragement or feel bitter about your loss? Are you wondering where God stands in all this chaos? Do you wonder why America hasn't done much to save babies from preventable stillbirth? Were you able to get a certificate from your state dignifying your baby's life after you lost your b ...
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The show’s goal is to help you learn about different ways you heal from past emotional wounds and trauma. Hosted by mental health therapist Rosa Shetty, who specializes in helping adults heal from childhood trauma. Topics center on inner child work, ancestral healing, psychology, yoga, meditation, magic, energy healing, arts, and indigenous healing modalities. The episodes are free-flowing conversational-style with a diverse group of guests. If you find yourself asking the following question ...
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Make Me Care About

Bill & Melinda Gates Foundation

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There are so many things clamoring for our attention and it’s hard to distill which issues are important…or why we should care. In partnership with The Bill and Melinda Gates Foundation, Make Me Care About explores topics that have deep importance and impact in the world…yet you may have never thought twice about, such as garbanzo beans, ninth grade, iodized salt, your kid’s friend circle, and…poop. You will hear the case as to why you should care from champions who are creating solutions th ...
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NNLM Discovery

Network of the National Library of Medicine

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This podcast series explores how the Network of the National Library of Medicine - part of the National Institutes of Health - is engaging with communities to provide access to trusted information for the purpose of improving the public’s health. Accompanying videos can be found on the NLM YouTube Channel You can learn more about the NLM health information resources mentioned in this series by visiting the National Library of Medicine at https://www.nlm.nih.gov/ The mission of the Network of ...
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The Happy Birthway Podcast

Chanie Fingerer

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New: Hear your voice on The Happy Birthway Podcast! Call 203-759-8639 to ask me a question or leave a comment that I will answer on the podcast. Unpopular opinion: A healthy mom and healthy baby are NOT enough. Why don't we pay attention to a mother's experience and perceptions of her birth enough? I'm an L&D nurse revealing insider secrets that you won't learn in your standard childbirth ed class. We explore every facet (from opposite extremes) of not just birth, but the experience of woman ...
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Fertile Minds Radio

Hillary Talbott Roland

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Fertile Minds Radio is your place to learn how to maximize your fertility, we cover the physical, emotional and spiritual aspects of a fertility journey. Here you’ll find tools to help you feel empowered and confident as you move from infertility to pregnancy to parenthood. If you are looking for wholistic wisdom and a paradigm that will help you create a healthy family for generations to come, you’re in the right place.
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Welcome to Sessions With Symba, the podcast where I bring you conversations with previously pregnant and birthing people, along with birthworkers to share their stories and multi-faceted perspectives towards carrying and giving life to the babies we love. I am your host, Symba Luna, a Licensed Massage Therapist, Reiki Practitioner, Birth Doula, and Ordained Minister, holding a collective space of peace. A Black queer individual, specifically holding a safe space for individuals and allies of ...
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The New Neighborhood

Center for the Study of Social Policy

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Welcome to the New Neighborhood, a limited series podcast that explores some of the dramatic changes taking place across the country as people work to reinforce a sense of community, support young children and families, and work to build equity within communities. Each episode features emerging innovations that will create a society where all children and their families can thrive.
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Into Liberation is a production of VISIONS, Inc, a non-profit organization that offers effective tools to help individuals and organizations communicate across differences and forge connections that drive collective success. Since 1984, we’ve offered research-based, time-tested approaches to cross-cultural learning that invite participants to engage in equity and inclusion work, starting at the personal and interpersonal levels and expanding to include changes toward institutional and cultur ...
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Smart Money Mamas Show

Chelsea Brennan

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Where moms come together to learn about money – in all the ways it impacts our lives – with love. Discover how you can feel confident with your finances; ditch the money shame and guilt; raise independent, money-savvy little humans; and give yourself the freedom and stability to live your best life. We’ll discuss budgeting, debt freedom, investing, career development, entrepreneurship, and more.
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Medical Humanities is a leading international journal that reflects the whole field of medical humanities. Medical Humanities aims to encourage a high academic standard for this evolving and developing subject and to enhance professional and public discussion. It features original articles relevant to the delivery of healthcare, the formulation of public health policy, the experience of being ill and of caring for those who are ill, as well as case conferences, educational case studies, book ...
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The Doctor Will Hear You Now

Dr Zoe Williams

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Dr. Zoe is a practicing GP you may have seen on your telly but, in this podcast series, it’s not going to be business as usual. Zoe is stepping out of her white coat, setting aside the stethoscope, and handing the microphone to the patient. In each episode of this series, this podcast will explore a health condition which is riddled with stigma and misinformation. By passing the microphone (literally!) to a well-known name, join Zoe to learn their story. Plus, with the help of our wonderful ...
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Remember those childhood nights filled with excitement and sugar rushes as you roamed the neighborhood in your Halloween costume? Join me, Dr. Beth Trammell, for this cross-posted episode as I reminisce about those nostalgic experiences and share valuable insights on making this spooky season both fun and safe for our children. From setting expecta…
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In this episode, Christie Ogden shares her remarkable journey of embracing world schooling and creating a life of freedom and adventure for her family. As a single mother of six, Christie boldly moved her children from Canada to the Dominican Republic, transforming a challenging situation into an empowering opportunity. Her story is filled with res…
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Dr. Sarah Lea chats with Dr. Brie Budlovsky, an emergency medicine physician and aesthetic medicine practitioner based in Victoria, British Columbia. Together, they explore skincare during pregnancy, including product safety, common dermatological concerns, practical advice for expectant mothers, and not least of all, answer those burning questions…
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Feeling overwhelmed by the demands of new motherhood? In this episode of Let's Thrive Postpartum, Kelly Siebold and Ashley Moore sit down with Mariela De Santiago, host of the New Mom Talk Podcast, to share essential strategies for postpartum wellness. Mariela emphasizes the importance of creating a support system, focusing on self-care, and prepar…
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In this episode of the Bodacious Optimist podcast, Sascha Mayer interviews Representative Becca Balint of Vermont, the first woman and openly LGBTQ+ person to represent the state in Congress. Balint discusses her journey from being a middle school teacher to a congresswoman, her experience in Vermont and on Capitol Hill, and her priorities includin…
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Secure attachment isn’t created by moms who carry everything on their shoulders and put their needs last. In fact, our children might benefit from a different approach. This week on The Momwell Podcast, I’m joined by Dr. Ann Kelley, co-founder of Therapist Uncensored and co-author of Secure Relating, to talk about attachment research, what our chil…
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Text me to ask a question, leave a comment or just say hello! Hey doc, you’ve heard me talk before about dreaming big and connecting to your dream life. In today’s episode, I’m following up on the last two discussions where we touched on using your subconscious mind as the ultimate algorithm to guide you. In this episode, I’m diving into how your v…
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Miscarriage is on the ballot. We are less than one week away from election day on November 5. Have you voted early yet? Today's episode is a solo episode where I deep dive into the book writing process and detail where I am now in writing Never Healing Alone. I also discuss how miscarriage is on the ballot. After Roe v. Wade was overturned, the rig…
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Send us a text About the guest: Nicole Avena, PhD is a neuroscientist at Mount Sinai. She studies the effects of sugar and diet on animal behavior and the brain. She is also the author of, “Sugarless.” Episode summary: Nick and Dr. Avena discuss: drug addiction vs. food addiction; glucose, fructose & artificial sweeteners; the extent to which sugar…
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SLEEP, SLEEP, SLEEP! We are talking about a very important topic…SLEEP! We’ve all heard that new moms and parents don’t sleep when they have a baby, but its actually a pretty huge deal. Lauren DePaola is going to give us the information we need to know about how it Impacts us and why we need to be taking a closer look on protecting our sleep as muc…
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Miscarriage is on the ballot. We are less than one week away from election day on November 5. Have you voted early yet? Today's episode is a solo episode where I deep dive into the book writing process and detail where I am now in writing Never Healing Alone. I also discuss how miscarriage is on the ballot. After Roe v. Wade was overturned, the rig…
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07. Creating a Sustainable Business and Lifestyle for Motherhood; Birth, Postpartum Support & Returning to Work with Ashton Smith of The Awakening. In this episode of the Mama In Biz podcast, we chat with Ashton Smith, a new mom and entrepreneur who shares her experiences balancing motherhood and running her business, The Awakening. Ashton is the F…
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Send us a text Danielle Anderson is the wife of the famous Hip Hop Christian artist ⁠Tedashii⁠, a mother, an accomplished public speaker, integrative wellness coach, hope giver and so much more. She is so authentic and gentle as she shares how you can incorporate integrative wellness along with God's Word to thrive in life instead of just surviving…
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Send us a text In this episode, I'm in conversation with Martijn Meerts, the co-director of the American Book Center in Amsterdam. Martijn's anthropology background subtly colors his approach to this role, and he shares how it adds a unique perspective to his daily work. We also uncover the enchanting history of the American Book Center, originally…
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You are in for a treat as we hear from someone who is fully committed to the advocacy and activism it takes to make a difference in the lives of new moms. She is relentless in her fight and the scope of her work is far-reaching. I’m excited to be joined by Paige Bellenbaum for today’s show. Paige Bellenbaum is a social worker, founding director, an…
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In this final episode of the current "Da Ladies" series, Cecilie joins Luna, Sara, and Carla as they wrap up their journey. The group reflects on embracing change, honoring priorities, and staying true to their unschooling principles. From navigating life transitions to balancing personal aspirations and family commitments, this episode is a beauti…
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Send us a text About the guest: Angel Nadal, PhD is a biologist in Spain whose lab studies endocrine disruptors (e.g. microplastics), hormones (estrogen, insulin), and the endocrine functions of the pancreas in health & disease. Episode summary: Nick and Dr. Nadal discuss: endocrine biology of the pancreas; insulin and estrogen signaling in the pan…
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Send us a text This week, we unravel the indispensable role doulas play in maternal health, highlighting fresh findings from the American Journal of Public Health. Learn how these incredible individuals provide vital support, helping mothers navigate the pivotal phases of pregnancy and postpartum with better health outcomes and stronger family bond…
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On this episode, Dr. Sadaf is joined by reproductive and integrative psychiatrist, Dr. Anna Glezer, to discuss everything you need to know about maternal mental health. During this chat, Dr. Sadaf and Dr. Glezer detail the mental health challenges of infertility and pregnancy loss, including PTSD and the impact on intimacy. They also cover the horm…
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Join us as we speak with Daryl Turpin and Guy Wheeler about Habilitation Empowerment Accountability Therapy (HEAT) and Habilitation Empowerment Recovery (HER). These two group counseling interventions are culturally tailored and explicitly designed to support the black community. Turpin and Wheeler currently partner with jail and prison diversion p…
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Can social media influencers unintentionally worsen mental health issues among their followers? Join us as we explore this provocative question with Dr. Beth Trammell and our insightful guest, Jacque Tyrrell. Together, we dissect the complex relationship between social media and mental health, shedding light on how well-meaning advice can sometimes…
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"The amount of uncertainty you can hold is the amount of freedom you have."​ - Carla Martinez. We met Carla and David at the Worldscchool Summit in 2019. So many friendships formed. It was life-changing. In this episode, we talk with Carla and David, who share their unique journey of nomadic living. From their first transformative experience at the…
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Curious about the lasting effects of postpartum depression? Holly Fisher’s experience reveals the deep and enduring impact it can have on a mother's life. In this episode, Kelly Siebold and Ashley Moore sit down with Holly to discuss how postpartum depression shaped her journey as a mother, even years after the birth of her daughter. Holly bravely …
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This week on The Momwell Podcast, we’re revisiting an episode from our vault. Setting boundaries with in-laws and family members isn’t always easy—especially when it comes to our kids. But boundaries aren’t a bad thing—they’re a valuable part of healthy relationships. In this vault episode, I’m joined by Dr. Ashurina Ream, founder of Psyched Mommy,…
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Text me to ask a question, leave a comment or just say hello! Hey doc! In this episode, I'm diving into the power of your subconscious mind - your personal "algorithm." I explore: How your mind's algorithm works (just like social media!) The impact of what you focus on in your daily life Why you need to be selective about your social media groups a…
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Send us a text About the guest: Gary Churchill, PhD is a statistician & geneticist at the Jackson Research laboratory in Maine. His lab uses a systems approach to investigate the genetics of complex biological traits in health & disease. Episode summary: Nick and Dr. Churchill discuss: his recent papers looking at the effects of caloric restriction…
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Send us a text Pet Chat is a live show that runs every Saturday at 8PM Eastern for 1 hour. It bring together audiences on Twitter (X), Instagram, and Facebook. Bernoulli finally mastered the art of the figure eight, and what better way to celebrate than with a nibble on his own report card? From Beaker's persistent eyelid bump that's kept us all gu…
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Send us a text Today I am sharing a bible study I led on Saturday at my church. This study helped me so much and wanted to share it with some of the women who listen to this podcast. I needed this reminder as it can become very exhausting advocating for Stillbirth but God encouraged me as I was preparing for this study. I break it down verse per ve…
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I’m happy to welcome back a previous guest on the podcast. Lynn Wilhite is a licensed clinical social worker who joined me for Episode 263, Coping with Treatment-Resistant Depression. Things have changed for Lynn since she has recently been diagnosed with autism, ADHD, and PTSD. She shares the impact of her diagnoses and how she’s making connection…
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What if the way we label our life experiences is holding us back from true growth? Join us as we explore this compelling question with the refreshingly honest Maureen Clancy. Her unique perspective invites us to look beyond the binary labels of 'good' and 'bad' and embrace the full spectrum of life’s experiences. Alongside my research assistant, Sa…
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Text me to ask a question, leave a comment or just say hello! Hey doc! 👋🏾 In this episode, I sit down with Dr. Sara Ionescu, a family medicine Physician turned YouTube fitness enthusiast. We dive deep into her journey through early motherhood, career transitions, and finding her passion. Here's what we cover: Navigating pregnancy and childbirth dur…
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Send us a text Ever wondered why pulling a strand of hair can send a jolt faster than any other pain? Join us as we uncover this surprising discovery, complete with humorous anecdotes from our own lives, like kitchen mishaps and martial arts blunders. We share the remarkable research from Sweden revealing hair-pulling pain as the speed demon of all…
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Send us a text About the guest: Ev Fedorenko is a neuroscientist at MIT. He lab studies the neural basis of language, speech, and thought in the human brain. Episode summary: Nick and Dr. Fedorenko discuss: the relationship between language and thought; the extent to which language is for thinking vs. communication; Noam Chomsky’s Universal Grammar…
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On this episode, Dr. Sadaf welcomes smenopause focused strength coach Holly Rilinger to discuss everything you need to know about working out and how it relates to menopause and intimacy. Tune in as Dr. Sadaf and Holly discuss the importance of weightlifting and strength training for women as they age, especially during perimenopause and menopause.…
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Mistakes are part of the human experience, even for therapists. Ever wondered how therapists handle their own slip-ups? Join me and my amazing (returning!) guest, Maureen Clancy, as we pull back the curtain on the realities of therapeutic practice. We kick off by sharing our own stories of imperfection, exploring the pressures to be flawless, and d…
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Michelle Fiscus, MD, FAAP from the Association of Immunization Managers (AIM) joins host Chris Stallman, CGC to discuss respiratory virus season and what pregnant people can do to help protect their babies against RSV, COVID-19, Seasonal Influenza (flu) and whooping cough (pertussis). Resources mentioned in this episode: Association of Immunization…
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Establishing with an OB/GYN and getting quality prenatal care can make an enormous difference in the course of a pregnancy. In this first episode of a three-part maternity mini-series, FPG OB/GYN Malorie Lipman, MD, discusses what parents can expect throughout the course of prenatal care, and why it's so important. You can also watch the video reco…
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Welcome back to the New Neighborhood! In this episode, Sanaa and Cailin introduce the new season, which will focus exclusively on parent leadership. Then Sanaa kicks off her new solo-hosting role, interviewing Devin D. Coleman of Jacksonville, Florida, about his parent leadership journey and his advice for other parents, especially dads. Listen and…
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In my therapy practice, I meet with moms at all stages of their reproductive journeys. It is a consistent thing that perinatal mental health conditions sneak up on people. Many new moms don’t know when to be concerned and when to seek help for perinatal depression, which can happen at any point in the reproductive journey and worsen in the postpart…
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Louisa Andrea is a retreat host, educator, and worldschooling advocate based in Egypt. She specializes in creating transformative experiences for families and teens, blending education, conservation, and cultural immersion on Egypt's Red Sea coast while drawing on her mindfulness, spiritual coaching, and energy work background. In this episode, we …
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