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محتوای ارائه شده توسط Katayune Kaeni, Psy.D., PMH-C and Katayune Kaeni. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Katayune Kaeni, Psy.D., PMH-C and Katayune Kaeni یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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371: Behind the Sessions: Signs and Symptoms of Postpartum Depression with Dr. Kat

32:17
 
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Manage episode 445724520 series 1001024
محتوای ارائه شده توسط Katayune Kaeni, Psy.D., PMH-C and Katayune Kaeni. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Katayune Kaeni, Psy.D., PMH-C and Katayune Kaeni یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In my therapy practice, I meet with moms at all stages of their reproductive journeys. It is a consistent thing that perinatal mental health conditions sneak up on people. Many new moms don’t know when to be concerned and when to seek help for perinatal depression, which can happen at any point in the reproductive journey and worsen in the postpartum. It’s important to notice the signs and symptoms. Let’s take a closer look!

Show Highlights:

  • The “baby blues” vs. postpartum depression—”How do I tell the difference?”
  • Symptoms that signify a deeper problem and possible postpartum depression
  • Identifying issues with eating and sleeping patterns that could point to postpartum depression
  • Postpartum depression differs in context from generalized depression.
  • Feelings of failure, self-criticism, and isolation as a new mother
  • “I FEEL bad because I AM bad.”
  • Postpartum depression is relatively common (Around 20% of mothers will experience it.)
  • Difficulty bonding with a new baby can indicate postpartum depression.
  • Thoughts about the stigma of postpartum depression and the fear of judgment
  • Good news! There is help and free support available. You CAN get better!
  • Dr. Kat’s advice about what you can do RIGHT NOW

Resources:

Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov

Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services.

You can also follow PSI on social media: Instagram, Facebook, and most other platforms

Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.

Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today!

If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients!

  continue reading

376 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 445724520 series 1001024
محتوای ارائه شده توسط Katayune Kaeni, Psy.D., PMH-C and Katayune Kaeni. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Katayune Kaeni, Psy.D., PMH-C and Katayune Kaeni یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In my therapy practice, I meet with moms at all stages of their reproductive journeys. It is a consistent thing that perinatal mental health conditions sneak up on people. Many new moms don’t know when to be concerned and when to seek help for perinatal depression, which can happen at any point in the reproductive journey and worsen in the postpartum. It’s important to notice the signs and symptoms. Let’s take a closer look!

Show Highlights:

  • The “baby blues” vs. postpartum depression—”How do I tell the difference?”
  • Symptoms that signify a deeper problem and possible postpartum depression
  • Identifying issues with eating and sleeping patterns that could point to postpartum depression
  • Postpartum depression differs in context from generalized depression.
  • Feelings of failure, self-criticism, and isolation as a new mother
  • “I FEEL bad because I AM bad.”
  • Postpartum depression is relatively common (Around 20% of mothers will experience it.)
  • Difficulty bonding with a new baby can indicate postpartum depression.
  • Thoughts about the stigma of postpartum depression and the fear of judgment
  • Good news! There is help and free support available. You CAN get better!
  • Dr. Kat’s advice about what you can do RIGHT NOW

Resources:

Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov

Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services.

You can also follow PSI on social media: Instagram, Facebook, and most other platforms

Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.

Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today!

If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients!

  continue reading

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