Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.

This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!

Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to mak ...

Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.

I Do Podcast interviews today’s most successful and inspiring relationship experts, therapists and couples. Hosted by Chase Kosterlitz and produced by Sarah Kosterlitz, I Do Podcast is all about inspiring young couples to create a fulfilling and happy relationship. The weekly podcast will give you great advice to improve your relationship and fun ways to keep the spark alive. Each episode Chase interviews amazing relationship experts who share their knowledge on building successful and lasti ...

Five stressed, sleep-deprived, yet energetic teens sit down and talk about the struggles that come with being a teenager. Is high school really as bad as everyone says? A podcast that's a coming-of-age story portrayed in real-time. A culmination of mistakes and growth and a reminder you're not alone.

Personal, comedic, and serious discussions about life and existence, as well as art, music, sport, and entertainment. Carlos Camacho psychologist.

The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.

Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...

A motivational exploration of all things health, science and wellbeing with presenter Mathieu Norry. We look at psychology, philosophy, neuroscience and human biology amongst other subjects. New episodes are published every Monday and Thursday. Music credit goes to Purple Planet Music www.happyhabitpodcast.wordpress.com

Join Dr. Yewande on Happy Without Medicine, a podcast for professional women seeking happiness beyond career milestones. As an ER physician, Therapist and Emotional Wellness Strategist, she shares practical strategies to improve mental wellness and fulfillment. Tune in for honest guidance and a friendly perspective on success, relationships, and happiness. [Disclaimer: This podcast is for educational purposes only and not a substitute for therapy or professional medical care.]

Join the wild chickens, Trevor & Laura, as they navigate the ups and downs of a decade-long relationship while firmly planting their flag in the "unconventional" camp. With their unique perspectives and comedic timing, they'll cover everything from mental health to working and living life on the road. Whether you're in a long-term relationship or just looking for a good laugh, this podcast is a must-listen for anyone who's ever questioned the traditional path to love and happiness.

Therapy for me. Therapy for you. Therapy for the culture. Explore the inner mind of artisan soul Derek Nelson, as he moves to the cultural capital of America in 2024 -- Austin, TX. Here, Derek navigates love, dating, and the pursuit of happiness amongst the dystopian decay of the American Republic.

Everyone wants to be happy, but very few are those who actually know how to. Join Alex, a qualified psychotherapist, as he shares valuable insights into the question of happiness and inner peace. Stories, words from wise beings, and practical guidance; all merge around the idea that in order to find happiness two things are needed: 1. finding the present moment, and… 2. finding yourself. How do you do this? Press play and find out.

Sharing the Goodness of the Lord one Podcast at a Time ❤️ Encouraging you to find your happiness with Free Therapy Sessions. Our podcast is designed to uplift, inspire, and encourage you to achieve your goals and live your best life. I'm here to help guide you through the journey of self-discovery and help you unlock your true potential. So don't hesitate, to join me and start your journey of personal growth today! Experience the uplifting power of the Lord's message through our inspiring po ...

Sven Erlandson, TikTok star, best-selling author & founder of BadassCounseling (NYC), is a CEO-whisperer & soul counselor, who kicks your ass, taking you to the dark places of life to finally heal into true ALIVENESS! Listen for new counseling sessions every Thursday, and Sven's responses to his followers' questions every Sunday. Explicit content.

This is where conversations about self care and life happens, to help you to become an expert in your own life when it comes to self love and self care. To trust your gut and have your own back and to strengthen your mind/body connection."To fall in love with yourself is the first secret to happiness".

Explore the holistic power of music through the lens of science, health, sports, education, entertainment, business, service, and history. Whether you consider yourself a musician or not, music is all around us. Unleash the power of music in your life!

Situationsh!t, with Licensed Marriage and Family Therapist Dontea' Mitchell-Hunter, is a space for casual and straightforward conversations, storytelling, and interviews that cover everyday relationship challenges, discuss mental wellness and provide self-worth tips to help women find their happiness. For more information see the links below To book a free 15-minute therapy consultation with me, please go to https://www.soireesintherapy.com/book-now For additional resources, please go to htt ...

What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? You’ve got to think about your relationships in a whole new way. Armed with humor, a ton of research and over 30 years of hands-on experience Dr. Abby Medcalf will teach you simple, actionable tools and strategies that you can use today to make all your relationships the best they’ve ever been (including the one with yourself)! Abby’s a Relationship Mave ...

We give language to what you feel about the climate crisis—and also what you might want to feel, feelings you can grow and cultivate. This supports your resilience and your mental health and wellbeing. We invite other experts to join us in our conversations, and we hope you can join us too.

Better Health For Life

Marriage After God Podcast with authors and influencers Aaron and Jennifer Smith is a weekly show for practical, Biblical wisdom to strengthen Christian marriages. Learn to build intimacy, improve communication, manage conflict, cultivate romance, blend families, pursue God's purpose, and hopefully laugh a lot.Packed with actionable advice, engaging stories, and encouragement from the Bible, this marriage podcast will inspire you to chase boldly after God’s plan for your life together. Disco ...

Dr. Ellen Kenner gives concise and practical advice to caller questions four times a week. Dr. Ellen Kenner is a private practice clinical psychologist. Ask your personal question by calling toll free, 877-Dr-Kenner or visiting DrKenner.com.

Welcome to our award-winning physical therapy podcast for private practice owners who want to set themselves up for success and join the industry’s top 10%. Whether your business is just starting up or you’re looking to grow as a business leader and stay on top of industry trends, this weekly podcast hosted by Brian Gallagher, PT and Founder of MEG Business, features actionable insights and tips from physical therapy experts who share the marketing, operations, personnel and clinical secrets ...

More Than Therapy is a podcast that is providing listeners with thoughts, interviews, discussions, and more about mental health, addiction, current trends and affairs, beneficial resources and so much more. The show is sometimes funny, serious, empowering, and educating. Find supplemental information at www.morethantherapy.org If you'd like to be a guest on the More Than Therapy podcast, fill out the guest form at www.guestform.morethantherapy.org and then after filling out the guest form, s ...

Relationship & Sex Therapist Dr. Tammy Nelson gets up close and personal with leading, sex-positive experts and influencers to examine hot topics and answer your questions about pleasure, sexuality, relationships and the most forbidden aspects of the human experience.

With the world being so dark, join us on this journey to help inspire people to love not just themselves but the people around them. On this podcast we share stories of love, happiness, sadness, spirituality, inspirational stories, and so much more. Let’s inspire the world together and spread a little light in the darkness.

Have you ever wanted to go beyond the therapist’s waiting room to find out what happens in counselling sessions? Join me on This Won’t Fix You, where I take you into a library of interesting therapy-inspired ways to help you understand - and maybe even marvel at – what it is to be human, from our yearnings and motivations through to our frustrations and the patterns that block us as we muddle through life. Continue the exploration in our This Won't Fix You Facebook group.

Welcome to the "Healthy Mom, Happy Home" podcast, a heartwarming and insightful exploration of holistic well-being for moms who believe that when they thrive, their families flourish. Hosted by Nutritional Therapy Practitioner Jenna Huff, a passionate advocate for both health and motherhood. This podcast is a place for moms seeking to embrace a healthy and joyful living, as we dive into the world of self- care, holistic health, and family life.

Mohit Ahuja is a cancer survivor, a special educator, an artist and an avid biker. His mission is to help every individual find their magic in the smallest of things. The In Significance podcast brings out fascinating lessons that have given people across the world a high-value life. Listen on, look at life from a new perspective and discover a world of abundance in significance.

The Raw Hype podcast which can only be described as therapy. Not only therapy for us, but therapy for our listeners. We use comedy, tragedy, depression, and freestyle raps to ask the questions of “How can we help?” “Who do we help?” and “ Can anyone help us?”Smart in the moment wisdom with laughter and soul healing realizations its like they say "We put the medicine in the candy" Their Delivery can be taken the unintended way So Plz Raw Hype Responsibly

This is a podcast that takes a comprehensive look at various facets of narcissism. In each episode, we will explore different psychoanalytic frameworks as we unravel the complexities that lie beneath the surface of narcissism and delve into the multitude of factors and behaviors that contribute to its formation. Together, we'll equip ourselves with the tools needed to recognize, understand, and better relate to the narcissistic individuals in our lives. Stay tuned for a blend of compassionat ...

Rise is the podcast where we talk about the big things and the little things which help us rise above our challenges and ultimately thrive. Hosted by Elizabeth Vaughan and Julia Carson - a psychologist and a therapist who walked out of a bar and became good mates in sobriety.

Is it possible to eat your way to a better mood? Can foods really impact how the brain makes you think and feel? The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.

Sometimes one of us or some of us or all of us from Radical Wellness Collaborative exploring of the human experience, wellness, therapy, healing, motherhood, marriage, diagnosis, happiness and whatever else grabs our attention this week. Journey along with us as we dive into our experiences and reflections from our work from both sides of the therapeutic encounter. www.radicalwellness.co Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Life by itself is difficult enough.Imagine having to go through it without someone to talk to & share your most inner thoughts with.Here at UN•THERAPY, we understand that although we aren't professional therapists, sometimes just talking it out with friends makes life a lot easier.Join us in our weekly UN•THERAPY THURSDAY sessions as we analyze + discuss life, love, happiness & how we can help each other mature into the best versions of ourselves.Instagram: @untherapypodcast

How does our mental health relate to our faith? How can we become whole while living in a broken world? Every day, we all strive to encounter God amidst the challenges of balancing faith and family, work and leisure, our sense of self and complicated relationships. Pat & Kenna Millea bring joy, hope, and wisdom to those who believe there *is* a connection between holiness and happiness. Kenna is a Licensed Marriage & Family Therapist; Pat served for 15 years as a youth minister; together the ...

From the therapy room of a registered psychotherapist, dating coach and solopreneur who has tirelessly attempted a 'healthy' work-life balance for 25 years, it rarely existed for me and likely does not for most business owners, entrepreneurs and executives. The truth is relationships can really suffer. I will be interviewing expert guests who are doing things right so we can all learn to mix business with pleasure. Topics will range from building better relationships, connection, dating, and ...

The "Happiness Mindset" show shares proven ways to create a consistent happy mindset that can lead to emotional, physical, and spiritual wellbeing.

This podcast aims at bringing a smile on the listener's face by -Re-visiting childhood memories through stories and poems. -Exploring various genres of writings. -Something interesting for all age groups. -Narrations in Hindi, English and occasionally in Sindhi. -Creating and spreading ripples of joy, happiness. -Re-connecting with self. -Motivation. -Getting a new perspective. -Access to good literature for all.

Pep talks packed with grounding words. Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about mental health. Fridays bring 15 minute episodes featuring a guest sharing the one thing they'd love to share with fellow mothers. Anna Mathur is a Psychotherapist, Times Bestselling author and speaker. She is passionate about taking therapy outside of the therapy room, sharing insights that ha ...

In the “Me & We” podcast we learn to develop our “me” as we influence our “we”. How do we have less suffering and more fun in whatever situation we find ourselves in? How do we take action based on our values? Can we be who we are with more ease? Hosts Bonnie Macbride and Mallika Bush share frames and tools with real-life examples, offering this podcast to help you access your life energy, make use of your emotions, and find more satisfaction in your life and relationships. In season one, yo ...

Ever wondered what we're doing on this planet? Why we're here in the first place? We all have. And I'm pretty sure humanity has been asking that question since pretty much we could ask questions at all. But absent the bible and a few religious texts, there aren't many useful guides on how to live a good, long life. So in this podcast, host Ronan Levy talks with people from all walks of life, all about the wisdom they've discovered about how to live a good and long life. Each episode takes us ...