On August 20th, 1989, Lyle and Erik Menendez shot and killed their own parents. Until then, this Beverly Hills family had been a portrait of the American Dream. How did it go so wrong? To listen to all four episodes of 'The Menendez Brothers' right now and ad-free, go to IntoHistory.com . Subscribers enjoy uninterrupted listening, early releases, bonus content and more, only available at IntoHistory.com . If you or someone you know is in crisis, there is free help available at mhanational.org Learn more about your ad choices. Visit megaphone.fm/adchoices…
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محتوای ارائه شده توسط Dontea' Mitchell-Hunter. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dontea' Mitchell-Hunter یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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محتوای ارائه شده توسط Dontea' Mitchell-Hunter. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dontea' Mitchell-Hunter یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Situationsh!t, with Licensed Marriage and Family Therapist Dontea' Mitchell-Hunter, is a space for casual and straightforward conversations, storytelling, and interviews that cover everyday relationship challenges, discuss mental wellness and provide self-worth tips to help women find their happiness. For more information see the links below To book a free 15-minute therapy consultation with me, please go to https://www.soireesintherapy.com/book-now For additional resources, please go to https://www.soireesintherapy.com
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83 قسمت
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محتوای ارائه شده توسط Dontea' Mitchell-Hunter. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dontea' Mitchell-Hunter یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Situationsh!t, with Licensed Marriage and Family Therapist Dontea' Mitchell-Hunter, is a space for casual and straightforward conversations, storytelling, and interviews that cover everyday relationship challenges, discuss mental wellness and provide self-worth tips to help women find their happiness. For more information see the links below To book a free 15-minute therapy consultation with me, please go to https://www.soireesintherapy.com/book-now For additional resources, please go to https://www.soireesintherapy.com
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Situationsh!t
1 [REBROADCAST] How to Nurture Yourself and Attract Healthy Relationships with Your Astrological Natal Chart 1:11:55
1:11:55 
پخش در آینده 
پخش در آینده 
لیست ها 
پسندیدن 
دوست داشته شد1:11:55
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدReady to explore the cosmic secrets to your ideal match? I'm revisiting this episode with Tamerri and dive into the mystical world of astrology and relationship compatibility. Tamerri is an astrology expert and founder of Gift of the Nile. Discover your hidden astrological insights, get inspired to embrace your unique traits, and find out how your birth chart can influence love and partnership. Tune in now, and don't forget to visit astrofashionista.com for a personalized reading! 🌙🔮 @AstroFashionista AstroFashionista.com – Please rate, review, and share the show with your friends! Follow the show on Instagram @SituationshitPod Follow me @SoireesInTherapy If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation. Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz To enroll in the Worth Everything program visit Dontea.co…
Why is figuring out who you are so important? Well mainly so others don’t impose their own values and truths on you. In this rebroadcast episode, I'll break down why let others lead us without questioning who we are, what we stand for, or what we do not tolerate, we lose ourselves. Take the time to look inside and find a clear sense of your boundaries, expectations, values and desires. Without all the noise, you might be surprised to find what you really want. You can’t expect the people in your life to read your mind - figure out what’s important to you and then communicate and set boundaries accordingly. It can be scary and exhausting but I promise you it’s worth it! – Please rate, review, and share the show with your friends! Follow me on Instagram at @SoireesInTherapy Follow the show at @SituationshitPod If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation. Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz To enroll in the Worth Everything program visit Dontea.co…
Today we're going to revisit the topic of “incongruence.” You know that thing that happens when information, reality and behaviors just aren’t lining up? That’s incongruence. When this happens, it leaves the body in a state of confusion, anxiety, and even depression. It can be difficult to ask for clarity when you find yourself in an incongruent situation. Oftentimes, trying to have an honest conversation to get to the truth can result in confrontation and gaslighting. Being told to “let it go”, that you’re being “too sensitive”, or that that “you’re taking things personally” are all manipulative tactics used to avoid providing clarity and plush blame back on you. Trust your gut. Don’t let anyone talk you out of it when you know someone is being dishonest, and love yourself enough to step away from situations or people that are unhealthy for you. – Please rate, review, and share the show with your friends! Follow me on Instagram at @SoireesInTherapy Follow the show at @SituationshitPod If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation. Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz To enroll in the Worth Everything program visit Dontea.co…
A lot of you have asked how to find a therapist, so I decided to come back to this episode answering that question question. There are so many factors to consider that it can be overwhelming. Along with the information in this episode, I’ve created a downloadable PDF that details how to find yourself a therapist. – Please rate, review, and share the show with your friends! Follow me on Instagram at @SoireesInTherapy Follow the show at @SituationshitPod If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation. Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz To enroll in the Worth Everything program visit Dontea.co…
Welcome back, loves! In this rebroadcast, we’re talking about what it means to “eat the crumbs”. This episode builds on the “situationship” theme from last week and introduces you to next week’s topic of “boundaries”. If you like the show please rate and review - it really helps the podcast! – Please rate, review, and share the show with your friends! Follow me on Instagram at @SoireesInTherapy Follow the show at @SituationshitPod If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation. Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz To enroll in the Worth Everything program visit Dontea.co If you want to work with me and you live in the state of Washington, Georgia, or DC visit SoireesInTherapy.com/book-now to book a free 15 minute consultation.…
Breakups are hard as shit. I may not be feeling my best, but I’m still here to share the raw truth about my recent breakup, processing the pain, sitting with uncomfortable emotions, and finding support. Today we’re talking about grieving, masking your true feelings, and leaning on your loved ones—I promise they’ll be ready to hold space for you. If you’re stuck in old patterns or struggling to let go, remember, healing takes time—be kind to yourself. – Please rate, review, and share the show with your friends! Follow me on Instagram at @SoireesInTherapy Follow the show at @SituationshitPod If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation. Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz To enroll in the Worth Everything program visit Dontea.co…
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Situationsh!t
1 [REBROADCAST] How to Stop Dating the Wrong Way and Finally Get Your Guy with Dating and Relationship Coach Anwar White 36:34
You're going to love this throwback episode with Anwar White! Anwar is a certified dating and relationship coach and host of the “Get Your Guy Coaching” podcast. Believe it or not, he focuses on coaching smart and successful women - which means YOU, dear listener! Anwar has a unique perspective that he brings to his coaching and to the podcast today and I know you’re going to learn a lot from this interview. Get in touch with Anwar: Link for Free Consultation: https://www.getyourguycoaching.com/apply Website: https://www.getyourguycoaching.com IG: @getyourguy_coaching – Please rate, review, and share the show with your friends! Follow me on Instagram at @SoireesInTherapy Follow the show at @SituationshitPod If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation. Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz To enroll in the Worth Everything program visit Dontea.co…
Hello my sweet babies! Today we’re reaching back into the archives and talking about the emotional fallout from ending a situationship. In this episode I share three tips to regain your self-trust after it all ends - letting go of the fear that you will make the same choice, again, with future partners. I hope this makes you feel that undeniable confidence I know you deserve! – Please rate, review, and share the show with your friends! Follow me on Instagram at @SoireesInTherapy Follow the show at @SituationshitPod If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation. Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz To enroll in the Worth Everything program visit Dontea.co…
Please enjoy this re-release my interview with Allison Ramsey. Allison is a licensed psychotherapist and fertility survivor with a background in environmental education. Her calling is to help women realign with the rhythms of nature to reclaim their peace. Today she’s going to show us all how to understand the seasons of our lives and how we can grow starting today. Get in touch with Allison and learn more on her website The Seasonal Soul has lots of useful information – Please rate, review, and share the show with your friends! Follow the show on Instagram @SituationshitPod Follow me @SoireesInTherapy If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation. Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz To enroll in the Worth Everything program visit Dontea.co…
Sometimes situationships span years without resolution. Believe me - I’ve been there! Today, I’m sharing a personal story of a decade-long situationship and reflecting on the blurred lines between nostalgia, fantasy, and reality. Let’s stop romanticizing one-sided relationships and start recognizing red flags. Tune in for a candid conversation on choosing yourself and finding clarity in relationships. – Please rate, review, and share the show with your friends! Follow me on Instagram at @SoireesInTherapy Follow the show at @SituationshitPod If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation. Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz To enroll in the Worth Everything program visit Dontea.co…
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Situationsh!t
In this episode, we’re talking about the confusion and emotional toll of situationships. We’ve probably all ween Pop the Balloon - inspired by the addictive dating show, we’re reflecting on how to honor our boundaries and make swift decisions when partners don’t match our needs. Let’s explore the importance of recognizing deal breakers and avoiding unhealthy situations. Join us as we unpack how to prioritize our happiness and walk away from relationships that don’t align with what we truly want. Let’s pop those emotional balloons together! – Please rate, review, and share the show with your friends! Follow me on Instagram at @SoireesInTherapy Follow the show at @SituationshitPod If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation. Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz To enroll in the Worth Everything program visit Dontea.co…
I’m answering a listener question today: What should you do when your ex asks for space but still wants to be friends? Let’s talk about what this ‘waiting period’ could look like and how to set boundaries while staying true to yourself. Are you waiting on him to work on himself, or are you living your life? Listen in as I offer advice on navigating this tricky situation and why respecting space is key. – Please rate, review, and share the show with your friends! Follow me on Instagram at @SoireesInTherapy Follow the show at @SituationshitPod If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation. Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz To enroll in the Worth Everything program visit Dontea.co…
Have you ever been in a relationship where you felt constantly hurt, misunderstood, or ignored? Today I’m breaking down my own experiences with bad behavior in relationships—from emotional manipulation to financial abuse. We’ll talk about recognizing these unhealthy patterns, understanding how they impact your self-worth, and how to finally let go. So let’s empower ourselves to reclaim our confidence and move forward with love and self-respect. You’ve got this! – Please rate, review, and share the show with your friends! Follow me on Instagram at @SoireesInTherapy Follow the show at @SituationshitPod If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation. Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz To enroll in the Worth Everything program visit Dontea.co…
How do you choose between the “perfect on paper” guy and the “exciting but toxic” guy? Trick question: you don’t have to settle for either. You can set your standards as high as you want. Your caregivers might have set a bad example for what relationships look like but it doesn’t mean you have to keep repeating the pattern. Let’s empower ourselves to redefine our core values, identify our needs versus wants, and make decisions that align with our self-worth. – Please rate, review, and share the show with your friends! Follow the show on Instagram @SituationshitPod Follow me @SoireesInTherapy If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free consultation. Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz To enroll in the Worth Everything program visit Dontea.co…
In this episode, we’re exploring how to shift focus from the all-consuming pursuit of relationships to prioritizing self-exploration and personal growth. I open up about my own experiences and challenges with balancing the desire for long-term love with the need for self-discovery and fulfillment outside of romantic partnerships. Tune in for some practical tips on how to embrace the journey of dating without perfectionism. Join the conversation as we learn about balance—allowing love to enhance our lives without letting it define us. – Please rate, review, and share the show with your friends! Follow the show on Instagram @SituationshitPod Follow me @SoireesInTherapy If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation. Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz To enroll in the Worth Everything program visit Dontea.co…
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