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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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The Healing You Method

Gloria Lybecker

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The Healing You Method, with Gloria Lybecker, explores how the blends of relational neuroscience and resonant language, with the power of somatic empathy, literally rewires our brain and restores our capacity for self-love, emotional regulation, and well-being.
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Somatic Wisdom

Cristy De La Cruz

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A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here. Hosted by Cristy De La Cruz, a coach and certified/registered Soma Yoga instructor.
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Heal & Thrive

Adele-Marie Hartshorn

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Welcome to a space where mind-body healing meets conscious business growth. I’m Adele Marie, your guide on this journey to thriving with less stress. This podcast is designed for women who are ready to make a profound impact in their work and lives by embracing neuro-somatic practices and nervous system regulation. We’re all about connecting deeply with ourselves and others, learning to harness our inner wisdom, and letting abundance flow naturally. If you’re eager to help others while reach ...
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Heal your life

Odilia Judith

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This is a safe space where you can join me on your healing journey. We have all suffered some kind of trauma in our lives which can leave us with negative patterns, beliefs or behaviors. In order to truly heal these, we need to go deeper than just talking about it. We need to release it from our body. Join me on a journey to heal the body, mind, soul and environment using various healing modalities like EFT Tapping, meditation, somatic therapy and breath-work, to name a few, so that you can ...
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Groundless Ground Podcast

Lisa Dale Miller

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Join clinician and author Lisa Dale Miller at the leading edge of integrative mental health! We deliver thoughtful dialogues with innovative clinicians, researchers and contemplatives that unite health science research and profound wisdom traditions, inform about somatic psychotherapies and Buddhist psychology, and we do it all with big dose of intelligence, clarity, curiosity and openheartedness.
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In This Body is a podcast that explores the hidden impact of the unconscious on our lives. Through conversations with global experts, we reveal the silent stories shaping our experiences, paving the way for genuine change and deeper authenticity. In This Body asks the important questions: How does connecting to your body change your life? How will connecting to your body allow you to love better and live more authentically? And how does connecting to your body change the trajectory of our sh ...
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Therapy Chat

Laura Reagan, LCSW-C

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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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If you have experienced any type of chronic pain, chronic illness or mental challenge like anxiety/depression this podcast is for you, so you can take your power back. Hear inspiring testimonials by everyday people who have healed their bodies and minds of chronic pain, illness & dis-ease. Learn about different supportive modalities for self healing like brain retraining, nervous system regulation, somatic experiencing, polyvagal theory, journalling, exposure therapy & more. Explore the mind ...
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Jackie Henderson is a licensed mental health counselor and offers real talk around important mental health issues including depression, anxiety, suicide, personality disorders and much more! Each week Jackie will also answer questions written in from viewers listeners as well as providing information that will guide and inspire the listener to live their best lives. Remember you are not for everyone and that is OK! Your life is your own!
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The Mending Trauma Podcast

Dr. Amy Hoyt & Leina Hoyt, MA

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Join certified trauma professional Dr. Amy Hoyt and licensed therapist Leina Hoyt, MFT at https://www.mendingtrauma.com as they teach you how to recover from trauma and cPTSD. Trauma shows up in our everyday reactions and sensations and recovering requires a multi-prong approach that considers the mind, body and spirit. Dr. Amy and Leina will teach you the most emerging research and skills to empower you to overcome your past traumas. They address nervous system health, somatic therapy, trau ...
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A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod
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Welcome to Constellations and All That. The podcast where we have conversations with facilitators and anyone who has experienced family constellations from all different viewpoints. Join me as we journey through the world of family constellations here in Aotearoa, spreading the word, the connection, and creating community here and around the globe. Our host is Tracy Cartwright. Tracy is a creative intuitive, a drum maker, a Family Constellation facilitator and a facilitator trainer. She is p ...
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Welcome to Multidimensional Transmissions! Join your host Sara Vatore--a Multidimensional Guide, Intuitive Healer and Somatic Alchemist, as we journey through the many facets of being human and explore our world and ourselves through the lens of multidimensionality. This a place to examine the complexities, paradoxes and perspectives of being a multi-passionate, multi-dimensional Being with many layers, roles and identities living on this planet. We discuss all things consciousness, healing, ...
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The Beautiful Grit

Gwen Dittmar

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Each week Gwen has intimate conversations with doctors, nurse practitioners, nutritionists, psychologists, coaches, healers, entrepreneurs, and clients, so you can learn and know you are not alone in the beautiful grit of life. Gwen Dittmar is a trauma-informed professional and personal coach and quantum healer, sober single mom of two, guiding you to use all of your beautiful and gritty human experiences as opportunities to heal, grow, and evolve to know and live your purpose. Integrating a ...
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But, What If You Did?

Alyson Haines

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Hello Hello my spiritually curious friends! On this podcast we explore the depths of human experience through a spiritually curious and energetically attuned lens. I’m your host Alyson Haines, a spiritual mentor, life coach & certified breathwork & reiki practitioner. Each conversation will take us to the intersection of soul led coaching & somatic experiencing, offering insights and practices to help you come home to yourself!
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Satiated Podcast

Stephanie Mara Fox

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Welcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body. Hosted by Stephanie Mara Fox, MA, creator of Somatic Eating™, and Somatic Nutritional Counselor & Mentor. She’s supported women, coaches, and wellness professionals for over a decade all over the world heal from disordered eating patterns, emotional eating, chronic dieting, and digestive and body image concerns. Stephanie shares the tools to Soma ...
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The Biz Bruja Podcast

Vanessa Codorniu

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Welcome to The Business Bruja! Where reclaiming our intuition, sacred medicine, embracing our magic, healing ancestral patterns and creating our soul inspired business meet! I’m Vanessa Codorniu and my purpose is to create space for real talk on spirituality, social justice, healing, business, love, creativity and our collective re-awakening. I look forward to our RISING. Vanessa@theBusinessBruja.com
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We explore the restoration of pleasure, the reclamation of sexual sovereignty, and the realization of our embodied sexual nature. We engage with leading somatic therapists, sexologists & sexological bodyworkers, and holistic practitioners worldwide who provide practical wisdom from hands-on experiences of working with clients and their embodied sexuality. We invite a deep listening to the organic nature of your body, its sexual essence, and the bounty of wisdom embodied in its life force. Fo ...
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Holistic Life Navigation

Holistic Life Navigation

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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "W ...
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Sick and Seeking

Leslie Field

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Sick and Seeking is hosted by Leslie Field who, after a diagnosis in her late teens of Chronic Kidney Disease (CKD), has been on a 22-year journey of healing and self-discovery. In this podcast, Leslie invites you to join her for intimate, honest and heartfelt conversations with others who are also on their own healing journeys as they live with and manage the long-term effects of “dis-ease” in the body. Listen to the stories of courageous people who, in the face of an uncertain medical futu ...
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We are not created to do this healing journey or life alone. In fact, it was Bessle Van Der Kolk who expertly shared “healing happens in the presence of an empathic witness”. That is the heart of this podcast & my business : to witness. You can expect a plethora of conversations on nervous system regulation, breathwork, human design & astrology, cycle alignment, energy & spirituality work and so much more. We are all on a journey back home to ourselves, rediscovering our innate power within ...
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The Body and Soul Cafe

Smylee Nallalagu

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Welcome to the Body and Soul Cafe, hosted by Smylee—a mental wellness facilitator, counselor, somatic therapist, and breathwork coach. This podcast invites listeners into meaningful conversations that blend psychology, neuroscience, spirituality, and wellness. Smylee brings insights from her own healing journey and professional experience, offering listeners practical tools to understand limiting beliefs, connect deeper with their bodies, show acceptance to all parts of themselves, and culti ...
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The Freed Black Girl Podcast is a transformative platform dedicated to empowering Black women, and anyone else on their healing journey, as well as those with the desire to heal and not knowing where to begin. The host pulls back the veil on her own ongoing process of self-liberation through the power of storytelling, expert insights, and vulnerable conversations. From unpacking the decades long effects of childhood & generational trauma, quitting her job in 2021 following a successful caree ...
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The Future of Wellness

Field Dynamics

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This is The Future of Wellness, your go-to resource for the art of wellbeing and the science of self-transformation. Explore a holistic approach to life with world-class experts as we uncover the tools and traditions of consciousness transformation. From energy healing to ayurveda, somatic therapies to neuroscience, meditation to enlightenment – we believe the most interesting things happen at the boundaries of disciplines. Whether you’re curious about holistic wellness or deeply committed t ...
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UnF*ck Your Money

Nadine Zumot

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Welcome to The Unfuck Your Money with Nadine Zumot, Certified Money Coach, Functional Somatic Practitioner, Leo Virgo Cuspie, 1/4 Mani Gen and a lot more! The Unfuck Your Money Podcast is for coaches, practitioners, and Soul-led entreprenurs who are ready to step into their Unfuckwithable energy! With my direct, edgy and fun approach to money, the purpose of this podcast is to help you break through your financial blocks, release unhealthy money patterns, and cultivate a sexy and secure rela ...
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Developing Meaning

Dirk Winter

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A podcast about healing trauma and finding meaning. Have you ever wondered what your therapist has figured out about life's big questions? Join psychiatrist Dr. Dirk Winter as he speaks with colleagues, therapists, and other healers about what they have learned from their clinical work about how to heal trauma and build more meaning and purpose into our lives. Developing Meaning is NOT CLINICAL ADVICE and is NOT AFFILIATED WITH ANY INSTITUTIONS. It is intended to play with ideas that are eme ...
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Featuring level-headed discussions about: Intuition, healing, somatic health, psychic protection, over-giving, being seen, empathic boundaries and how to align better with your intuition and the connection you have with your body. Scott Clover, is a NYC based Intuitive Guide who uses intuition & somatic technologies to help you feel better in your body and heal yourself from what holds you back. www.scottclover.com
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Sex Birth Trauma with Kimberly Ann Johnson

Kimberly Ann Johnson: Author, Vaginapractor, Co-founder of the School for Postpartum Care

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Cutting-edge, pioneering conversations on holistic women's health, including sex, birth, motherhood, womanhood, intimacy and trauma with doula, certified Sexological Bodyworker, Somatic Experiencing practitioner, and author of Call of the Wild and the Fourth Trimester, Kimberly Ann Johnson.
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The Raediant Life

Rae The Somatic Coach

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If you’re interested in becoming the best version of yourself so that you can live the life of your dreams, then you’re in the right place. I’m your host, Rae the Somatic Coach, and I’m here to share with you the inside scoop of how to become a more grounded, centered, and embodied version of yourself. After struggling with anxiety, perfectionism, and grief for many years, I now serve clients globally online, and at in person events throughout the country. I have a heart-centered mission to ...
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Dive into nature's healing embrace and unlock the timeless rhythms and principles that cultivate holistic resilience and lead you towards living from your InnerSpark. Host Devon Ray Battaglia, MS, AHA, ACC, guides you on a transformative journey, exploring how nature's wisdom equips us to thrive amidst today's challenges. Delve into topics such as seasonal living, the rejuvenating power of nature's cycles, and practical tools drawn from Ayurveda, Integrative Health, energy healing, coaching, ...
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Let's build healthier and more fullfilling lives and relationships.⁣⁣⁣ ⁣ ⁣A podcast where we investigate human connections, intimate relationships, and the transformation that comes from uncovering who really we, beyond the hurt we’ve experienced. ⁣ ⁣ ⁣We will explore a roadmap for healing, life beyond trauma and self-discovery. ⁣⁣We go on a journey of the human experience and what it is like to heal in the modern world. We explore different viewpoints and discoveries in relationships, menta ...
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Integrated Man Project

Travis Goodman, LMFT

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This podcast is driven to be an integration of holistic mental health, well-researched evidence-based education, & practical tools. The mission of the Integrated Man Project is to create a space that aims to equip men around the world with the tools, inspiration, and resources needed to be the best men they can be. Hi, my name is Travis Goodman; I work as a Licensed Marriage and Family Therapist and Mind+Body Coach. I look forward to journeying with you! Welcome! JOIN THE MAILING LIST - CLIC ...
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The Taproot Podcast

www.GetTherapyBirmingham.com

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Hosted by Joel Blackstock and Alice Hawley, the Taproot therapy podcasts discusses trauma and depth psychology and the implications of psychology on art and design. We dabble in neuroscience, brain based medicine, Jungian psychology, and various modes of artistic expression and healing. ------ Based in Birmingham Alabama, Taproot Therapy Collective is the premiere providers of therapy for severe and complex trauma, PTSD, anxiety and depression. We provide EMDR, brainspotting, ETT, somatic, a ...
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Elevate your spirit and relax your soul with Desi Hall, a self-wellness expert and theologian who integrates mindfulness, spirituality, and somatic healing into powerful guided meditations, visualizations, and prayers. Each episode is a sacred space to connect with your inner self, offering tools for healing, grounding, and transformation. Whether you're seeking peace amidst life's challenges, a path to relaxation, or simply deeper connection, Desi’s soothing guidance helps you embrace every ...
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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation w ...
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The Erotic Liberation Podcast Conversations to share and celebrate our erotic selves so we can activate, reclaim, and heal erotic power as a pathway to aliveness and personal transformation. Brought to you by the Body Electric School
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Thrive and Thread

Lauren DeVera

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Welcome to this sacred space for healing, self-love, personal growth, and creativity. There will be solo and interview episodes where we'll talk through how to thrive in life by threading the elements of mindfulness, as well as guided meditations with original music. We'll move from self-doubt to self-trust, make time for what matters, and step boldly into our purpose! Join us as we dive into the intimate and inspiring journeys of fellow artists, creatives & entrepreneurs. Hosted by Lauren D ...
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Jillian on Love

Jillian Turecki | QCODE

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Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
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Join Dr. Tara Morrison and Dr. Ryan Simmons as they strip down pelvic health to its bones through insightful conversations, expert interviews, and stories of transformation. Way more than kegels and peeing your pants, they are here to expose the deep well of healing and vitality that's available when you embrace an outside of the box approach to pelvic healthcare. Whether you're a pelvic health practitioner, a curious soul, or someone seeking answers beyond the norm, this podcast will inspir ...
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Axé All Day

Andrew Carroll

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Andrew Thomas Carroll is a modern minstrel, storyteller, facilitator, and speaker. He illuminates opportunities for integration and growth through stories, experiences, and technologies, including psychedelics. On this podcast, Andrew shares his own story of healing and growth through the use of psychedelics and interviews other people who have also found healing and transformation through a diverse collection of powerful tools. Topics include somatic therapy, movement as medicine, the power ...
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Jillian welcomes Peter A. Levine to the show. Peter is the world's leading expert on somatic therapy for healig trauma and reclaiming your life. He is the author of multiple best-selling books and the developer and founder of Somatic Experiencing, a naturalistic and neurobiological approach to healing trauma, which he has developed over the past 50…
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Naomi Morad is a body psychotherapist with over 20 years of experience, specializing in brain spotting, parts work, and inner child healing. Her practice focuses on helping individuals heal unresolved childhood trauma and reclaim their emotional well-being. After sinking into a deep depression following the birth of her second child, she began work…
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Text Jackie!!! For many of us, our pets bring us happiness, companionship and a sense of purpose. Dogs specifically have been proven to reduce stress, anxiety and depression, ease loneliness, encourage exercise, and improve your overall health. Jackie shares her experience of having rescued her dog Zola and all the benefits that came with that choi…
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Kia ora, everyone! In this episode of Constellations and All That, I’m excited to chat with Brian Berneman, a dedicated Family Constellations practitioner who made the journey from Argentina to New Zealand. We explore the rise of Family Constellations and what makes it such a powerful tool for healing. Brian shares how he stumbled upon Family Const…
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This episode is about embodying the change we seek. Are we ready to receive our dreams or are we asking for things we haven’t demonstrated the capacity to hold? Are you feeling like leaving your old way of living behind and starting out in a new direction? Maybe something you've never seen personally before up close? I feel like a lot of us are exp…
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Why do I binge eat? In today’s episode, Luis explores the connection between stress, trauma, and binge eating to help us understand why this behavior presents itself. Sharing his personal story about trauma, Luis breaks down the physiology of prolonged stress and how bingeing offers a temporary feeling of security. He takes us through a 5-minute ex…
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Ever wondered how the energy surrounding you shapes your relationships and social interactions? In this empowering Spotlight episode, Christabel explores the nuanced world of empathic communication - the subtle art of recognizing and honouring your own energy amidst the influence of others. Highly sensitive people with active extrasensory perceptio…
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Join Ailey Jolie and Henika Patel, the founder of the School of Sensual Arts and the bestselling author of SENSUAL, for this episode of In This Body. Henika discusses her personal journey from numbness in the realm of sexuality to rediscovering her sensual aliveness, as well as her experience as a teacher, and the misconceptions surrounding tantric…
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Send us a text In this episode, I have decided to take a pause and introduce myself as I have not done this yet. I have also been hard at work changing the format and look of the show - so I hope that you will enjoy the new format that I will be creating going forward. If you would like to follow me on Instagram, you can can follow me @heal.our.liv…
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Send us a text Radical Authenticity and True Intimacy: Embracing Honesty in Self and Relationships In this insightful episode of the Heal Now What podcast, host Lisa Dawn explores the profound concept of radical authenticity and its critical role in self-discovery and building genuine relationships. She draws inspiration from somatic therapist Lexi…
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Today, we’re talking about stepping out of the exhausting cycle of pushing, striving, and achieving and moving into a space of being – being present, aligned, and in your feminine energy. I’m recording this episode from the heart of Bali, and I’ll be exploring how this beautiful shift from doing to being can truly transform not only your productivi…
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Not all ghosts prefer the dark. They can not live long where we ourselves are not alive. The voice in attics and on windy nights is our own echo. We look for ghosts in the dark places while they help us raise our children and sit with us in church. They do not try to hide from us. It is us who need to hide in them. A haunting Southern Gothic tale o…
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Jasmine Khorsandi, the founder of Sonobreast, is this week’s guest on the Beautiful Grit Podcast. Jasmine is here to discuss a revolutionary approach to breast cancer detection and the limitations of traditional mammograms. Sonobreast focuses on automated breast ultrasound (ABUS), a technology Khorsandi champions as a safer, more effective alternat…
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In this week’s episode, we’re joined by author, mental health expert, and professor David Bedrick as he discusses his revolutionary approach to dismantling shame and reclaiming our authentic selves. With his latest book, The Unshaming Way: A Compassionate Guide to Dismantling Shame, David offers a trauma-informed lens on how shame shapes our behavi…
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Your host Rae invites you to join her in a conversation with our next guest expert, Miss Jamie Leigh! Jamie LiCausi is the founder of Empowered Alignment, a wellness studio and vibrant community located in Pennsylvania where individuals come together to support one another on their healing journeys. Tune in to today's episode to learn more about: J…
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📅 Upcoming Event: 🚀 Announcing the eight-week men's cohort starting on October 28th, hosted by Travis and Pierre @braver.man. If you're feeling stuck, overwhelmed, or in need of community, this group is for you! 💬 Connect with like-minded men, learn stress management, and build meaningful relationships. Join the journey to becoming an integrated ma…
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Text Jackie!!! Hate seems to be overtaking over our country and it only seems to be intensifying. Jackie explains the root of hatred and how it differs from anger. She explains why some people are more prone to hatred and how a bandwagon mentality can validate hate. She also provides tools to help when dealing with hateful people and how to work on…
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Do you feel stuck in your healing journey from trauma and narcissistic abuse, struggling to find a way forward? You may find yourself feeling frustrated, like you’ve been talking about your pain without truly healing. Traditional talk therapy, while helpful, often overlooks the body’s role in healing. To move forward, you must address the nervous s…
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Send us a text In this episode, I talk about how we use the word "deserve". What does it really mean? What does it have to do with capitalism and gender? I also connect it to the Bhagavad Gita. Enjoy! Can you read my podcast on my blog: https://www.nishaland.com/blog/ Follow me on Instagram: https://www.instagram.com/healinghypegirl Get my free gui…
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Here are links to the previous items that I mentioned in the show notes: Podlink to Part 1 of this 2-part series First Substack Essay - Running Toward, Running Away This Substack Essay (in written form) - Return of the Happy Brain Chemicals The Oatmeal cartoon on The Blerch - The Terrible and Wonderful Reasons Why I Run Long Distances Patrick's mus…
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Body Electric is offering a new workshop designed specifically for religious or spiritual leaders and guides. It's called Healing the Sacred Erotic Connection. Join ELP host Craig Cullinane (and facilitator of this new workshop) with special guests Jon Carl Lewis and Dr. Kevin Jenson as they explore the connection between the erotic and one's divin…
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In this episode, Jillian dives even deeper into the world of red and green flags and highlights ones that people should never ignore. She uncovers some surprising red flags that might have more to do with you than your partner, and the most important green flags that are the greatest predictors of longevity and health in a relationship. Pre-order J…
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We would love to connect with you and hear from you! Please send us a text and share your story 💜 In this episode, Laurie, Jolie, and Claire discuss the importance of connecting with our ancestors and the practices and rituals we have developed to honor and heal from the past. We share our personal experiences and the ways in which we have used anc…
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In this episode, we discuss the link between domestic violence and trauma perpetuated through multiple generations. We talk about certain prevalent patterns in cases of domestic violence. We also go over ways that we can find healing and resolve trauma from these experiences. Learn more about the Whole Health Lab Connect with us! Website: https://w…
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In this impromptu consultation with Monica Cavalcante, I answer her questions about incorporating Internal Family Systems (IFS) into therapeutic practice. We explore essential topics, including how to introduce IFS to clients, the nuances of self and self-energy, and navigating clients' intuitive responses during sessions. If you’re a therapist cur…
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Welcome back to Therapy Chat! This week's guest is known internationally for her advocacy and expertise in women's health. I was so grateful to speak to Dr. Rachel Rubin about hormones, menopause, pelvic health and much more. If you identify as female or love someone who does, you will want to learn from her! Dr. Rachel Rubin is a board-certified u…
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Unlock the mysteries of human design with our special guest, Emily, a 3/5 sacral generator, as she unveils how her unique design shapes her life and business. Discover how Emily's intuition, powered by her spleen, guides her in everything from making crucial decisions to forming deep emotional connections with her photography clients. Emily's story…
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In today’s episode, Karen Hurd explains the physics of neurotransmitters and chemical releases, and how the foods we eat alter the chemicals in our brains. From breaking down what happens when our bodies feel “hangry” to “I’m going to take over the world,” Karen and Luis share how foods impact our emotions. Every thought and movement in our bodies …
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Happy Satiated Saturday! I've been reading more research than I have in years because of my PhD and it is connecting so many dots. Research confirming how much changes in your body due to trauma. Research showing the connection between brain alterations after a traumatic event that fuels your food behaviors. Research revealing not only is what and …
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Kimberly and Mirabai Starr engage in a rich and intimate exploration of mysticism, personal loss, spirituality, and the intersection of sexuality and the sacred. They consider how they have each found spirituality in their everyday lives while being mindful of their journeys, cultures, ancestry, and the complexities involved. They discuss Mirabai's…
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⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.…
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In this week’s episode I chat with Audrey Davidheiser, licensed psychologist and Certified IFS therapist and IFSI-approved clinical consultant about working with grief and anger through the Internal Family Systems lens. We discuss: How tenacious parts like grief and anger hold on, often because they feel they are protecting something important, lik…
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Welcome to The Body and Soul Cafe Podcast! Join host Smylee, a mental wellness facilitator, counselor, somatic therapist, and Breathwork coach, as she invites you into a space of healing and discovery. In this teaser episode, Smylee shares the essence of the podcast and why it’s essential for anyone navigating the complexities of life. For more inf…
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Hello My Lovelies, Thanks for returning for another episode of Reclaim Your Peace with Stephanie Lindloff! We now have a Spotify playlist for these episodes so you can easily access all of Stephanie's work that's published here on Somatic Wisdom. Here's a link to a machine-generated transcript (via Descript). Stephanie can be contacted at Our Natur…
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Kia ora! Welcome to Constellations and All That. In this episode, I chat with Michael Quinn, a Family Constellation facilitator based in Palmerston North. Michael shares his journey from New Zealand to Australia and back, and how a chance meeting with a medium led him to this transformative work. We discuss the essence of Family Constellations, exp…
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In today’s episode, Luis talks about the somatic exploration of how porn affects our bodies physically and mentally. Luis breaks down how the somatic experience and the physiology behind porn use are similar to the thrill of drug use. He addresses how compulsive porn use at a young age can impact men’s development later in life, and their ability t…
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Meet Ian White, author and fifth-generation Australian herbalist and the creative force behind Australian Bush Flower Essences. Ian invites us into his world, sharing how the ecology of the bush and his grandmother's wisdom ignited his lifelong passion for natural remedies. His journey is a testament to the transformative potential of flower essenc…
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Join Ailey Jolie and Joy Dorsey, an Eating Disorder Recovery Coach, for this episode of In This Body. Ailey and Joy delve into how embodiment can enhance love, authenticity, and transform one's relationship with food and body image. Joy shares her personal journey through disordered eating and substance abuse, emphasizing recovery as a process of l…
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We are in a loneliness epidemic. Connections are surface level or non-existent, and in the solitude we often disregard the power of being in community with nature as well. I'm grateful for @highvibebyonose and @we_bewalkin for the communities they've created here in Washington, DC and expanding. I am even more grateful for the people they are, heal…
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In this episode, we’re diving into a topic that’s absolutely crucial for anyone navigating stress—especially entrepreneurs. We’re exploring how our nervous system’s fight, flight, freeze, and fawn responses show up in our daily lives and how they impact everything from productivity to leadership. If you’ve ever found yourself feeling stuck, procras…
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Send us a text In this episode of the Healed Now What Podcast, host Lisa Dawn welcomes guest Aditi Loveridge, an advocate for transforming grief support. They discuss the importance of personal healing, creating mindful rituals, and addressing gaps in systemic grief care. Aditi shares insights from her own grief journey, advocating for community su…
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Not all ghosts prefer the dark. They can not live long where we ourselves are not alive. The voice in attics and on windy nights is our own echo. We look for ghosts in the dark places while they help us raise our children and sit with us in church. They do not try to hide from us. It is us who need to hide in them. Immerse yourself in the haunting …
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Dr. Deniz Ahmadinia is a licensed clinical psychologist with expertise in the areas of trauma, anxiety disorders, and mindfulness meditation. She has extensive formal training in evidence-based therapies, including Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Prolonged Exposure, and Cognitive Processing Therapy. Her approach int…
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Fellow Orphan Wisdom Scholar, and founder of Marketing for Hippies, Tad Hargrave dives deep with Kimberly into his ever-evolving relationship to whiteness and ancestry. They discuss Tad’s journey into exploring his ancestral roots, language and cultural identity, as well as Kimberly and Tad’s shared rites of passage experiences doing anti-racism wo…
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Welcome to a transformative session with Vanessa Codorniu, where she unfolds a powerful message tailored for those seeking spiritual growth and self-improvement. In this episode, Vanessa explores the energies of the current celestial events, such as the Sun in Libra and the Crescent Moon in Sagittarius, emphasizing their potential to catalyze perso…
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