Welcome to Crew3! Join your hosts Ruckman, Chris, and Ricky as they discuss the current happenings in Magic the Gathering's newest format Pioneer. They're talking decklists, recent bans, cards you should and should not be playing, current trends in the format, and so much more.
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A refreshingly witty dialogue between two friends on the road to waking up. Talking points include enlightenment, meditation, contemplation, liberation, nondualism...and all kinds of other stuff we know nothing about.
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Welcome to Storytelling at Scale, where we talk with leaders, innovators, and freethinkers of all kinds to uncover the journey that made them who they are today.
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Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bu ...
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How to Build a Sustainable Music Career and Collect All Revenue Streams is the podcast version of Emily White's #1 Amazon best-selling book. White brings each chapter of the book to life with handpicked world-class guests including Bon Iver's Justin Vernon, Imogen Heap, Kam Franklin of The Suffers, Warped Tour Founder Kevin Lyman, legendary attorney Donald S. Passman, Patrick Sansone of Wilco, and more. Host, Author, and Creator Emily White has been the forefront of the modern music industry ...
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Interview with RC Top8 Competitor Ian Robb
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This week the guys sit down to discuss the recent dropping of Pioneer from the upcoming RCQ Schedule. After assuring everyone that it isn't the end of the world, Ricky and Ruckman sit down for a wonderful interview with RC DC Top8 Competitor Ian Robb, and then the boys check out the results of the Japanese and SEA RC's. Be sure to donate to our ext…
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Healing the Thyroid Naturally with Dr. Amy Myers | Align Podcast #516
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Dr. Amy Myers, renowned functional medicine physician and New York Times bestselling author, joins Aaron to discuss the crucial connection between thyroid health, autoimmunity, and gut wellness. Tune in for practical advice on managing thyroid dysfunction, the latest in functional medicine, and steps to regain control of your health naturally. ====…
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Turning a Commander Pod into a Competitive Team ft. Tony from Magic 512
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A very timely episode this week as Chris and Ruckman are joined by friend of the show Tony from Magic 512 and discuss how he turned his weekly 4-player commander into a well oiled competitive machine with multiple RC competitors. Be sure to donate to our extra life!!!: https://www.extra-life.org/index.cfm?fuseaction=donorDrive.participant&participa…
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Why Your Relationships Aren’t Working (And How to Fix It) | Dr. Robert Glover | Align Podcast #515
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Dr. Robert Glover, renowned relationship expert and author of No More Mr. Nice Guy, shares insights on modern medicine, psychedelics, and overcoming the “Nice Guy” syndrome. He delves into the effects of shame on sexual desire and how healing from this can improve relationships. Dr. Glover also discusses the dynamics between partners and what defin…
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Mastering Functional Bodybuilding with Marcus Filly | Align Podcast #514
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Marcus Filly, CEO and Founder of Functional Bodybuilding, discusses the importance of movement quality, strength, and longevity. From the mind-body connection to navigating personal issues and understanding macros, this episode offers valuable insights. Marcus also shares his take on fasting, resistance training, and selecting ideal equipment for f…
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Rakdos Cauldron Takes the Pot in DC
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What an exciting weekend for Pioneer as 2000 players descended on the US capital to battle it out for their seat on the pro tour! Now its up to the guys to discuss what this means for the format going forward. Link to Extra Life: https://www.extra-life.org/index.cfm?fuseaction=donordrive.participant&participantID=539999 RC DC Decklists: https://mel…
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Thomas DeLauer's Guide to Health and Performance Optimization | Align Podcast #513
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Thomas DeLauer joins the podcast to discuss elite health strategies. With experience working with Tier One Special Forces and top athletes, Thomas shares practical, actionable insights into nutrition and performance optimization. ========== OUR GUEST ========== Thomas DeLauer is a translator of science. Having worked with the most elite Tier One Sp…
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Tom Myers on Fascia, Trauma, and The Power of Posture | Align Podcast #512
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Tom Myers, renowned author of Anatomy Trains, shares his expertise on fascia health, emotional trauma, and modern-day movement patterns. He explores the impact of posture, the evolution of breathing, and the hydration of connective tissue. This episode dives deep into how our bodies store trauma and the role of fascia in maintaining overall health.…
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All the Pioneer Decks! RC DC Prep Part 2
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Turns out there's a lot of playable decks in pioneer right now, so we briefly cover all of them to give you an idea of what to expect this weekend! Existing Archetypes: Rakdos Aggro - https://www.mtggoldfish.com/deck/6663192#paper Jund Sac - https://www.mtggoldfish.com/deck/6659444#paper Phoenix - https://www.mtggoldfish.com/deck/6663174#paper UW C…
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Preparing for RC Washington DC Part 1
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RC Season is here, so we're here to help you prepare for DC and any RC's beyond! This week while we wait to see the impact of Duskmourn we're answering all your burning questions about everything and everything related to RC action. Want to support the show? You can find our Patreon here: https://www.patreon.com/crew3mtg You can now also support us…
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A Practical Guide to High Performance with Chase Jarvis | Align Podcast #511
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Chase Jarvis, award-winning artist and entrepreneur, discusses optimizing attention, achieving mindfulness, and becoming a high-performance individual. He explores the power of delusional self-belief, how cells are smarter than the mind, and why the heart often knows best. ========== OUR GUEST ========== Chase Jarvis is an award-winning artist, ent…
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The Calm Before Duskmourn
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Chris and Ricky take one last quick look before Pioneer is flung into the haunted halls of Duskmourn! Want to support the show? You can find our Patreon here: https://www.patreon.com/crew3mtg You can now also support us by buying cards through our TCG Affiliate link! http://crew3mtg.com/ Buy a playmat or used our Inked Gaming affiliate link here: h…
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Ellen Langer RETURNS: Lead a Stress-Free and Mindful Life | Align Podcast #510
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Harvard psychologist Ellen Langer explains how mindfulness can unlock timeless youth, reshape reality, and bridge the gap between mind and body. Known as the "Mother of Mindfulness," she shares how we are our own limiters, the power of language, and the path to a stress-free life. Ellen also covers the role of rituals, human evolution, and how to a…
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A New Prison Deck in Pioneer?
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It's a Ruckman and Chris week as the boys tackle more Duskmourne spoilers and talking about a very exciting decklist from this week's challenges! Want to support the show? You can find our Patreon here: https://www.patreon.com/crew3mtg You can now also support us by buying cards through our TCG Affiliate link! http://crew3mtg.com/ Buy a playmat or …
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Hack Your Health With Quantum Science w/ Philipp VHF & Ian Mitchell | Align Podcast #509
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Philipp Samor von Holtzendorff-Fehling, founder of Leela Quantum Tech, and Ian Mitchell, lead scientist at Wizard Sciences, discuss the intersection of quantum science and health. They dive into quantum energy's benefits, cutting-edge health tech, and real-world applications like EMF protection, structured water, and meditation. Listen in for insig…
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New Decks and New Cards!
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With Amalia and Vampires behind us, Pioneer is really opening up! But what decks are starting out at the top of the food chain? Selesnya Company: https://www.mtggoldfish.com/deck/6597818#paper Selesnya Angels: https://www.mtggoldfish.com/deck/6605175#paper Azorius Humans: https://www.mtggoldfish.com/deck/6611569#paper Boros Convoke: https://www.mtg…
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Exposing Air Quality Myths with Mike Feldstein | EP 508
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Mike Feldstein, air quality expert and Founder of Jaspr, joins me to share his expertise on improving the air quality in your environment. We discuss the differences between indoor and outdoor air, the secrets to having the cleanest air and water, and debunk common myths surrounding air quality products. All of the most crucial information with pra…
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Dan Martell, the #1 Executive Coach for Software CEOs, shares his emotional and love-filled advice for living in alignment. Dan shares the essential traits for success, the untapped potential in troubled youth, his journey through childhood trauma, the depths of loneliness, and the valuable lessons he learned from Richard Branson. This comprehensiv…
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Monday's Banlist Saved Magic!
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Big episode this week! GP's are back, Amalia is banned, and NostraRicky is here to make Duskmourne predictions! Want to support the show? You can find our Patreon here: https://www.patreon.com/crew3mtg You can now also support us by buying cards through our TCG Affiliate link! http://crew3mtg.com/ Buy a playmat or used our Inked Gaming affiliate li…
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Tiger Joseph is a film maker and video content producer who has spent over seven years helping businesses and individuals create impactful content through video storytelling. In this episode, Jesse and Tiger discuss the importance of blending artistry with effective marketing, the role of authenticity in content creation, and how to follow your int…
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100% Accurate Never Wrong BNR Predictions
1:22:11
1:22:11
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Just like it says on the tin! Want to support the show? You can find our Patreon here: https://www.patreon.com/crew3mtg You can now also support us by buying cards through our TCG Affiliate link! http://crew3mtg.com/ Buy a playmat or used our Inked Gaming affiliate link here: https://bit.ly/3aX4hzO Want to keep up with the show? Join our Discord ht…
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Ian Mai is an expert in helping men align their values to overcome impulsive behaviors in finances, health & fitness, and hypersexuallity, including porn use. (apologies that the audio is a bit fuzzy in this episode) In this episode, Jesse and Ian discuss topics such as: -emotional escape through impulsive behavior -shame loops or over-justificatio…
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Blaine Anderson’s Dating Masterclass | EP 506
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Blaine Anderson, a renowned online dating coach for men, joins me on the Align Podcast. Whether you’re new to the dating scene or navigating the complexities of relationships, Blaine brings valuable insights into dating tips, handling breakups, recognizing red flags, approaching women, utilizing dating apps effectively, and making a great impressio…
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Robb Gilbear is a serial entrepreneur, retired DJ, and a coach who has helped over 250 entrepreneurs grow their businesses. In this episode, Jesse Marseille and Robb discuss how Robb navigated the crossroads of personal identity and professional success, the importance of internal work before external change, and how Robb transitioned from a succes…
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What's Going on in Standard?
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As we gear up for the much anticipated August 26 BnR update, the boys decide to have a little fun and check out what's going on in Standard! Gruul Aggro: https://www.mtggoldfish.com/deck/6565798#paper Laa11 Simic: https://www.mtggoldfish.com/deck/6572772#paper Jaudy White Midrange: https://www.mtggoldfish.com/deck/6572804#paper Want to support the …
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Peter Crone, The Mind Architect, explores how suffering is intertwined with the human experience, the impact of relationships on our suffering, and the pathways to overcoming loneliness and trauma. In this deep discussion, Peter offers insights on disassociating from the pain that often accompanies our experiences, finding forgiveness, and ultimate…
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Want to support the show? You can find our Patreon here: https://www.patreon.com/crew3mtg You can now also support us by buying cards through our TCG Affiliate link! http://crew3mtg.com/ Buy a playmat or used our Inked Gaming affiliate link here: https://bit.ly/3aX4hzO Want to keep up with the show? Join our Discord http://discord.gg/h62MXE5raf or …
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Scott Chaverri: Light Therapy Will Change Your Life | EP 504
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Sit down with Scott Chaverri, founder and CEO of Mito Red Light, where he talks through his expertise on the optimal use of red light therapy including how long to use red light, the health benefits of red light, biohacking, and how natural sunlight plays a crucial role in our well-being. Additionally, we dive into the effects of sunscreen and how …
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Ian Koniak was the #1 Enterprise AE at Salesforce, is a world renowned sales coach, and is a passionate addiction recovery advocate. In this episode, Ian shares about his personal battle with addiction and how it intertwined with his successful sales career. He describes the pivotal moment he realized he needed to change, and the steps he took to o…
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#30 - Healing, entrepreneurship, and transitioning to civilian life for combat veterans - Adam Peters
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Adam Peters is a US Army combat veteran, entrepreneur, and advocate for veterans transitioning into civilian life. He is host of The Strategic Veteran podcast and founder of The Stronghold, a community where veterans work together to win in the business world. In this conversation, Adam shares his complete story spanning his childhood, time in the …
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Dr. Jonathan Fisher is a cardiologist specializing in psychocardiology which focuses on the interplay between thoughts, emotions, and the physical function of the heart. In this episode, Jesse and Dr. Fisher discuss the deep connection between mental and physical health, the impact of stress and burnout on heart health, and practical mindfulness te…
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Bloomburrow Brews
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It's Does It Slap time again! The guys review listener submitted brews before going over their own. Want to support the show? You can find our Patreon here: https://www.patreon.com/crew3mtg You can now also support us by buying cards through our TCG Affiliate link! http://crew3mtg.com/ Buy a playmat or used our Inked Gaming affiliate link here: htt…
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The science of protein with Angelo Keely, CEO and co-founder of Kion. This episode covers everything from common protein mistakes to the nuances of amino acids, BCAA’s, and the benefits of different protein sources like whey protein and beef protein. Angelo shares expert advice on maximizing muscle mass, the critical role of REM sleep in recovery (…
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Ali Eslamiffar is the host of two podcasts and is a former tech professional. In this episode, Ali and I discuss how personal decisions shape our mental health, the importance of pausing to reflect on our emotions, and the role of community in supporting mental well-being. We go through Ali's journey from a high-pressure tech career to creating a m…
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Lior Klisman is an entrepreneur, business coach, and advocate for personal development. In a fast-paced world, it's easy to get caught up in what we have and what we do, often forgetting who we truly are. Lior shares his journey from a survival mindset to a deeper exploration of self-identity, challenging the common Western narrative that we are de…
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Our Bloomburrow Top 5s
1:17:48
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Bloomburrow prereleases this weekend which means it's time to go over our top 5's from the new set. Will the guys agree, or will Ricky be super duper wrong? Listen and find out! Want to support the show? You can find our Patreon here: https://www.patreon.com/crew3mtg You can now also support us by buying cards through our TCG Affiliate link! http:/…
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Dr. Jack Kruse, renowned neurologist and light expert, on the Align Podcast explores the immense benefits of natural sunlight, the harmful effects of blue light, and the intriguing ways intelligence agencies have utilized blue light - such as the CIA’s MK-Ultra program. Dr. Kruse will also discuss our relationship with the sun, the pervasive issues…
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SEASON 4 FINALE: S4.12/E70: When Do I Need An An Attorney, Mgr, etc? Defining an Artist's Traditional "Team" w/ Geraldine Zanaska
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We did it! You've made it to the final episode of how to build a sustainable music career & collect all revenue streams through this season's lens of a nine city UK tour. But what happens when it all becomes too much? This episode explores an artist's traditional team, when these roles are needed & how they are evolving in the modern era. To do so,…
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Bloomburrow Hype!
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Bloomburrow is Ricky's favorite set so we had to talk about our favorite cards! Also Chris would also like you to know he picked up his invite last week. There's a new Does it Slap challenge in this episode so make sure to check that out and get ready for our top 5 Bloomburrow edition next week! Want to support the show? You can find our Patreon he…
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Queen's Code: Advice Women NEED to Hear with Alison Armstrong | EP 501
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Join us as we delve into the nuances of male emotions and actions, the embodiment of personal values in relationships, and the dynamics between masculine and feminine energies. Alison brings her expertise to unpack the complexities of how men and women interact in relationships, and how we can better understand our partners. This episode provides i…
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Ethan Getchell is a passionate advocate for men's mental health and a therapist in training. In this episode, Ethan shares the story of his brother’s suicide, and how that tragic event inspired him to shift the direction of his career and focus on mental health. During the conversation we discuss the silent nature of men's depression, the importanc…
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Ban Amalia? Ban Ricky!
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Wow, uhhhhhhh that sure was an interesting weekend but with the dust settled let's hear Ricky's side of the story. Also we have Bloomburrow spoilers! Gruul Bard Class List: https://www.mtggoldfish.com/deck/6500305#paper Want to support the show? You can find our Patreon here: https://www.patreon.com/crew3mtg You can now also support us by buying ca…
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We explore coherence and connection struggles in new generations, the mysteries of consciousness and memory transplants, how exercise, sunlight, and grounding affect the brain, increasing neuroplasticity, dopamine addiction, rewiring the brain, and the unusual connection between your feet and genitalia, with neuroscientist, Nicole Vignola (Nicoles …
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Nadine Cherry is a corporate speaker and meditation teacher who also spent nearly 20 years as a business leader. When family illness and corporate burnout hit hard, Nadene was looking for a way to reclaim her authenticity, focus, and peace of mind. Meditation became her path forward and today her mission is to share it with others. In this episode,…
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Sticking to Your Archetype ft. Papa Kral
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This week the boys are joined by friend of the show Papa Kral who goes over his love of Mono-white humans and what the benefits of hyper focusing on and playing a singular archetype in a format like Pioneer. Want to support the show? You can find our Patreon here: https://www.patreon.com/crew3mtg You can now also support us by buying cards through …
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S4.11/E69: Repeat & Grow w/ Artist Lynz Crichton
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How do you know when it's time to begin the creative process again? Host Emily White digs in on this & more w/ artist Lynz Crichton who has built a brilliant sustainable music career. Recorded live at The Academy of Contemporary Music Birmingham. Book this podcast was based on: https://www.collectiveentinc.com/book2. 10% off w/ co…
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We delve into the origins of religion, define concepts of heaven and hell, ponder the existence of alien lifeforms, and discuss how to take control of your life with the exceptional Robert Edward Grant. In this episode, Robert shares his unique insights on these vast topics, offering new perspectives that challenge conventional wisdom and invite us…
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Dennis Hatema is a seasoned entrepreneur and founder of Hello Revenue, among other successful ventures. He’s also an ex-addict who has put enormous thought into understanding the emotional foundation of addiction. In this episode, Dennis shares the emotional struggles that lead to his teenage drug use and reflects on how self-image issues drive peo…
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It's a Chris and Ruckman episode this week while the guys talk about their recent RCQ successes putting up some top 8 finishes. After that let's take a look at that nothing sandwhich of a BnR announcement. Want to support the show? You can find our Patreon here: https://www.patreon.com/crew3mtg You can now also support us by buying cards through ou…
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Mastering Love: Annie Lalla's Relationship Masterclass | EP 498
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I’m joined by the renowned “Cartographer of Love”, Annie Lalla. We delve into the intricacies of romantic relationships, covering topics like common relationship patterns, the dynamics between attachment and independence, finding a new perspective on conflict, and the art of nurturing trust and growth within a partnership. Annie Lalla brings her ex…
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