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Fat loss truths part 5 - Carbs DONT make you fat
Manage episode 407378620 series 3561248
In todays episode we will dive into fat loss truth part 5 - Carbs DONT make you fat. We will dive into what happens when you chronicallly restrict carbs, the truth about carbs and fat loss, Cravings, and much more. ENJOY ladies!
Join my free community of women wanting to drop 10-25 lbs in 4 months and become STRONG & SEXY https://www.facebook.com/groups/strongandsexysociety
72 قسمت
Manage episode 407378620 series 3561248
In todays episode we will dive into fat loss truth part 5 - Carbs DONT make you fat. We will dive into what happens when you chronicallly restrict carbs, the truth about carbs and fat loss, Cravings, and much more. ENJOY ladies!
Join my free community of women wanting to drop 10-25 lbs in 4 months and become STRONG & SEXY https://www.facebook.com/groups/strongandsexysociety
72 قسمت
همه قسمت ها
×1 Client Interview : How veronica dropped 17 lbs in 4 short months (with PCOS) & COMPLETELY TRANSFORMED her body 40:47
1 Fat loss truths Part 1 - The goal should NOT be to eat as little as possible during your fat loss phase 14:18
1 All things WOMENS HEALTH with Dr. Nikole MacLellan (A.K.A. Dr. Kokes) 1:05:26
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