356: Migraines: Root Causes, Hope and Healing - ft. Diane Ducarme

ON AIR WITH ELLA | women's wellness, mindset, motivation

محتوای ارائه شده توسط Ella Lucas-Averett. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Ella Lucas-Averett یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

1M ago 29:39

MP3•خانه قسمت

There is hope on the other side of migraines!

By combining Western science, Eastern medicine, and technology, Diane Ducarme helps individuals understand the root causes of migraines and reclaim their lives. We discuss:

What exactly is a migraine?
Why are migraines more common in women?
What triggers migraines most often?
Impact of contraceptives on migraines
Impact of foods, caffeine and alcohol on migraines
Is exercise a help or a hindrance for migraines?
How do you manage migraines effectively?

Connect with Diane Ducarme:

Take Diane's Free Assessment
Get the Migraine App on Apple

Show notes: https://www.onairella.com/post/356-the-root-causes-of-migraines

💙 Send this episode to someone who needs it!

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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.

Connect with Me:

☎️ Leave a voice message: +1 (202) 681-0388

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357 قسمت