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Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and th ...
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Breaking Up With Binge Eating

Georgie Fear and the Confident Eaters Team

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Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear, Christina Jodoin, and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. ...
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Evidence-Based is the official podcast of New Harbinger Publications—an independent, employee-owned publisher of books on psychology and self-help. In each episode, we join leading mental health experts to explore the latest psychological interventions, as well as topics related to mental health and personal growth.
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Therapists talk about relationship problems, mental health, couple and family issues, addiction, depression, anxiety, eating disorders, psychology, and trauma resolution to provide you with messages of hope and empowerment. Presented to you by PCSIntensive.com.
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Eat the Rules is dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale. Summer interviews the leading experts in body image, the anti-diet movement, self-help and intersectional feminism, covering a range of topics that include: body positivity, size acceptance, fat positivity, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares ...
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Health Matters

NewYork-Presbyterian

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Your weekly dose of health and wellness information, from the leading experts. Join host Faith Salie to get news you can use in your own life. New episodes drop each Wednesday.
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Healing Feeling Sh*t Show

Rachel Kaplan, MA, MFT

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HFSS is a fun and life-changing guide toward creating REAL well being, and EMOTIONAL RESILIENCE: The New Happy. Could you be healthy if you eat food every day, but never poop? Of course not. Similarly, we can't be emotionally healthy if we live in the world trying not to have painful feelings. You've tried medicating feelings with success, validation, and distraction and still feel like an imposter. Learn what works! Rachel is professional, relatable, and dedicated to actually teaching you H ...
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The Relational Psych Podcast makes therapy more approachable by inviting real mental health professionals to explain what they do, why they do it, and why it works, using simple, understandable language that anyone can apply to their lifelong growth.
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"Prescribing Lifestyle" is your go-to podcast for all things health, wellness, and personal development. Hosted by Dr Avi Charlton, low carb GP. She interviews experts in the fields of nutrition, fitness, psychology, and more. This podcast dives deep into the science behind living your best life. Whether you're seeking practical tips for healthy eating, strategies for managing stress, or inspiration for creating positive habits, "Prescribing Lifestyle" delivers insightful conversations and a ...
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Weight Loss Mindset

Weight Loss Mindset

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Weight loss is 99% psychology. Without changing your mindset in the right way, your results won't be sustainable and you could even put on more weight. If you're like me, you've tried many programs to help lose weight and failed miserably. It doesn't mean the program is bad, it just means you must get your mind right first before they'll be effective. Subscribe to the Weight Loss Mindset podcast and discover new ways to lose weight and keep it off! www.weightlossmindset.co
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Truth: Kids don’t come with a handbook! But what if there was a parenting handbook that aligned with your healthy living values? In each episode of the Healthy Parenting Handbook Podcast, mom of 4 Katie Kimball interviews experts in fields like nutrition, medicine, psychology, parenting, technology, entrepreneurship, and more to give parents tools to raise healthy, independent kids. Intentional parents, here comes clarity about what you can DO to keep your kids physically and mentally healthy!
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Coffee with CAPS

Liberty University Counseling & Psychological Services

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Join Sam and Aaron, counselors at Liberty University's Counseling & Psychological Services (CAPS), as they explore the mental health challenges facing college students today. With a blend of clinical, research-based insights and a biblical worldview, these conversations delve into crucial topics like coping after a breakup, establishing healthy boundaries, self-forgiveness, navigating food and body image issues, and much more. Plus, they're bringing in expert guest perspectives to help you t ...
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A motivational exploration of all things health, science and wellbeing with presenter and biochemistry graduate Mathieu Norry. We look at psychology, philosophy, neuroscience and human biology amongst other subjects. New episodes are published every Monday and Thursday. Music credit goes to Purple Planet Music www.happyhabitpodcast.wordpress.com
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Bright Side

TheSoul Publishing

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Whether you’re into useful tips for self-improvement, psychology, recent discoveries, mysterious stories, or just your day-to-day routine, there’s something for everyone! You can expect all that and more coming at you in five new episodes every day. If you’ve got a thirst for knowledge that never quits, then join our community! We have a good time, so take your shoes off, kick back, and make yourself at home here on the Bright Side of life!
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Welcome to A Journey with Food, Body & Life podcast. A show for self-led women who are ready to step into their own transformation with food & body. I am Hanin, a certified eating psychology coach & a mom of 2. I believe it’s time for a deeper approach to our nutritional health. One that not only helps us heal with food & body, but also, heal with our life. Join me each week for guidance on your journey so that together we'll find your way back to fully loving yourself. If you are tired of t ...
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Classroom Psychology

Cora Sargeant

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I am a transgender woman, an Educational Psychologist, and a scientist published many times over in the field of gender diversity thanks almost entirely to some truly outstanding trainees and colleagues. On Classroom Psychology we take the questions asked by public figures, even those posed as confident declarations, and we look to the scientific literature to find answers. Join me, and together we'll create a society where everyone can find a place to belong.
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Welcome to The Psychology World Podcast with me, Connor Whiteley GMBPsS, psychology graduate and bestselling author. What you'll get by subscribing to this podcast is access to engaging and free psychological knowledge covering a wide range of areas and psychology news to help you deepen your understanding of psychology beyond textbooks and the lecture theatre. Hosted by me... Connor Whiteley, a psychology graduate currently studying a Clinical Psychology MSc and the internationally bestsell ...
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Dr. Will Horton

Dr. Will Horton

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Dr. Will Horton is the worlds top NLP and Hypnosis trainer. He is the worlds expert in helping people control their drinking by getting the ”INSIDE ADVANTAGE” to master bad habits. He is a licensed psychologist and Master Addictions expert who has helped trained thousands best bad habits like drinking and over eating. Let him reveal to you APPLIED PSYCHOLOGY, NLP, HYPNOSIS and how to use it for your advantage.
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How do you know what to think unless you are told? Sadly, most people don’t and are left to rely on biased news sources, political parties, and their social media peers. Libertarian-Conservative Commentator Hannah Cox has had enough. Join her as she works through major issues facing our society and walks listeners back through the root causes of problems. Along the way you’ll learn economics, history, public policy, sociology, and other foundational principles. Learn how to think, instead of ...
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The All In Podcast

No Period Now What & Beyond Body Image

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A straight-shooting, science based podcast about periods, period recovery, fertility, and nurturing health, outside of unrealistic beauty expectations. Every fortnight, Dr Nicola Sykes (formerly Rinaldi), scientist and lead author of the book ‘No Period. Now What?’ and Florence Gillet, Certified Eating Psychology coach and founder of www.beyondbodyimage.com, share real recovery stories, expert insights and new research on hypothalamic amenorrhea (HA) recovery, hormonal health and fertility, ...
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New Dimensions

New Dimensions Foundation

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New Dimensions is an original and powerful forum for inspired and inspiring voices and views on a wide range of timely and timeless topics. Activism, art, education, science, psychology, philosophy, health, spirituality, global transformation, cross-cultural traditions, the interconnectedness of all life … All these and more are featured in this award-winning one-hour interview program that has been broadcast on public radio since 1973. For more information and over a thousand hours of downl ...
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Shrinking Trump

Really American Media

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Psychologists John Gartner, Harry Segal, and their expert guests, conduct weekly sessions analyzing the psyche of Donald Trump, documenting his cognitive decline and plumbing the depths of his malignant narcissism. Dr. Gartner is a former part-time assistant professor of psychiatry at Johns Hopkins University Medical School and the founder of Duty To Warn, an association of mental health professionals warning about Trump and Trump-ism. Dr. Segal is a senior lecturer in psychology at Cornell ...
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Welcome to Thrive Beyond Size, the podcast that’s all about finding health, joy, and liberation beyond weight. Join Dr. Michelle Tubman as she dives into the latest research and evidence-based strategies for nutrition, movement, sleep, stress management and emotional wellbeing. Our mission is to empower you to prioritize your health, not your weight, and to promote a world where everyone can thrive, regardless of their size. Let’s work together to break free from diet culture, enjoy vibrant ...
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Hidden Treasures Revealed

Phil Guertler, Shawn Whitley

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Join us for an open, Socratic conversation as a depth of God’s truth is revealed. Come prepared to be challenged in your beliefs and encouraged to a true faith in God. There is a famine of the Word of God; everyone who is hungry, come and eat. Proverbs Chapter 2: 1-5. Music is the song Breathtaker by Zoo courtesy of Uppbeat.io
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My intention is to discuss, embody and share my learnings in all things Psychology, the human mind, mental health and wellness. This started as a platform to refresh my own knowledge and stimulate conversation before commencing further psychology studies after completing my bachelor 9 years ago. I welcome you on this journey of learning, unlearning and re-learning psychology, and what it means to be in-joy.
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Make Peace With Food

Emily LaVoie

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Welcome to Make Peace With Food, the podcast that revolutionizes your relationship with food and your body. Hosted by Emily LaVoie, an eating psychology coach dedicated to helping you silence the inner critic and find joy in eating again. Join Emily as she shares her journey from food fear to food freedom, offering insights, strategies, and stories that will inspire and empower you to break free from the cycle of dieting and disordered eating. In each episode, Emily dives deep into topics li ...
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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.
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Outside the Square

Fiona Pugh and Josephine Sutton

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Do you find wellbeing one dimensional and lacking meaning? Are you experiencing wellbeing overwhelm, struggling with self trust or feel like you've lost control? Step outside the square with us and learn how to master your own wellbeing. We are Josephine, a dietician and somatic release therapist, and Fiona, a corporate wellness facilitator, body image and eating psychology coach, and each week we'll be talking about wellbeing from a different perspective. Learn how to get out of your head a ...
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A Real Affliction: BPD, Culture, and Stigma is an interview podcast that explores how we live with, treat, advocate for, write about, and conceptualize borderline personality disorder, as well as common co-occurring challenges like complex PTSD, eating disorders, and substance use disorder, all of which I’ve experienced. My guests and I will also discuss how literature, film, television, photography, dance, philosophy, the history of medicine, feminist and disability studies, nature, and bio ...
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I am Dr. Karolina Koziara, a psychologist, sexual health specialist, HIV/AIDS advisor, and scientist. ’Ab Ovo’ is a podcast that delves into the realm of psychology, inviting listeners on a journey to demystify prevalent myths and understand complex psychological phenomena. Covering a broad spectrum of topics including therapy, mental disorders, and overall well-being, each episode is crafted to provide clear and concise explanations, making intricate concepts accessible to all. Join me and ...
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The Eating Coach

Harriet Morris, Eating Psychology Coach

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Irreverent, funny and challenging. This is the show for you if you are sick of being on the treadmill of binge eating and sugar addiction and none of the self-proclaimed gurus out there can help. The Eating Coach Harriet Morris brings you Stupid Idea of The Week (walking treadmill or baby food diet, anyone?) as well as real-life workable ideas from her own experience dismantling compulsive eating and sugar addiction, as well as psychology and neuroscience.
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Since 2007 Nutrition Therapist Robyn Goldberg has been on the front lines of helping people heal their relationships with food, movement, medical conditions and their bodies. The Eating Disorder Trap Podcast creates an expansive support and resource system for people struggling with eating disorders. Bringing to the table her experience as an IAEDP certified eating disorder registered dietitian/supervisor and certified intuitive eating counselor, Robyn Goldberg thoughtfully interviews a vari ...
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Fuel Your Strength

Steph Gaudreau

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The Fuel Your Strength podcast is all about helping women who lift weights get stronger, fuel themselves (without counting every bite of food), perform better in and out of the gym, and take up space. Strength nutrition strategist and weight lifting coach Steph Gaudreau shares how lifting weights is a catalyst for a more expansive life and how to challenge the status quo around nutrition and fitness. This weekly show brings you discussion about building strength without obsessing about food ...
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IFS Talks

Aníbal Henriques, Tisha Shull & Alexia Rothman

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IFS Talks is an audio series to deepen connections with the Internal Family Systems Model through conversations with lead trainers, authors, practitioners and users. In these audio interviews, we will have the opportunity to draw out aspects of IFS Lead Trainers and skilled presenters to create a user-friendly format for listeners to get to know each trainer or practitioner, their background, in and before IFS. With candid, self-led dialogue, trainers and practitioners can share their specif ...
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Health Bite

Dr. Adrienne Youdim

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Welcome to HealthBite, the podcast that offers small actionable bites to greater physical, mental and emotional health and wellbeing. Join Dr Adrienne Youdim, a triple board certified internist, obesity medicine and physician nutrition specialist as she explores the intersection of science, nutrition and health and wellbeing in pursuit of tools and insights to live well. “Good nutrition is not just about the food that you eat, but all the ways in which you can nourish yourself physically, me ...
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Food Psych Podcast with Christy Harrison

Christy Harrison, MPH, RD, CEDS

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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Vibe

Robyn Openshaw

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Vibe podcast is hosted by Robyn Openshaw, also known online as the Green Smoothie Girl. In this podcast we explore what it means to live a high vibration life. Albert Einstein said, “Everything in life is vibration.” You’re literally, energetically attracting career opportunities, good health, relationships, respect of your peers and sometimes even money, when you live at your optimal vibration. Tesla said, “If you want the secrets of the Universe, think in terms of energy, frequency, and vi ...
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Are you struggling with food? Done with diets? Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image. Joi ...
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Tara West is a passionate Functional Nutritionist dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate s ...
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Leave Health Bite a Feedback.Click This Link. "Food is us." Join us as Jared shares his personal journey of weight loss and how he transformed grief into strength through mindful eating. Learn to appreciate quality over quantity! In this episode, Adrienne Youdim interviews Jared Gleaton, a school psychologist and food critic, about the intricate re…
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Today I’m talking to Jade Grantham. Jade is the author of ‘Accept That You Are Imperfect’ a book about her personal journey and recovery with an eating disorder, specifically bulimia nervosa that started when she was 12 years old and lasted for over 10 years. Jade’s book is not a self-help book but rather a raw account of her journey. I would highl…
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In this 25th episode of Shrinking Trump, hosts Dr. John Gartner and Dr. Harry Siegel are joined by psychologist Dr. Drew Westen to take a hard look at new evidence of the alarming cognitive decline of Donald Trump. Make sure you join us here on Patreon to support our work and gain access to exclusive perks: patreon.com/ReallyAmericanMedia Our site:…
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Discover the hidden power of exercise in transforming your health and longevity in this illuminating conversation with Dr. Sims, a leading expert in physiology and performance. This eye-opening episode explores the brain-boosting effects of physical activity and uncovers the alarming trend of early-onset muscle loss, and the myriad of health implic…
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Our group coaching client Emma recently reached out feeling defeated. Her vacation got derailed by an incoming hurricane. She felt like a failure of the program because she was going back to old ways of using food to cope with the disappointment of her intended family plans, wondering if she would ever get better from these eating and body struggle…
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#brightside Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Listen to Bright Side on: Spotify - https://open.spotify.com/show/0hUkPxD... Apple Podcast - https://podcasts.apple.com/podcast/id... -------------------------…
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Aaron Spencer, a 36 year old Arkansas father was arrested this month on one preliminary charge of first-degree murder after he shot and killed a man who was actively in the process of kidnapping his 14 year old daughter. Is he a hero or a criminal? Was it self defense or is he a vigilante? I have some thoughts on this case, and I’m betting you will…
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‘This is the final boarding call for Flight 201 from Sidney to Vancouver!” You grab your bags and head to the jet bridge. That’s when you see a pregnant woman who looks like she could pop at any moment! What happens if she has that baby mid-flight? First, it’s not a likely situation. Doctors usually recommend that expectant mothers don’t fly within…
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How to understand you eat too much salt? Eating too much salt is very dangerous for your health. How much is too much? We’ll answer this tricky question and show you the 9 clear signs that you need to quit salt immediately. HISTORY OF SALT Salt has been an essential element of human and animal diet for centuries. Salt served as a currency in many c…
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We rarely think about how interesting and unique our bodies are. Did you know, for example, that no human being has truly black eyes? Or that if the human eye was a photo camera, its resolution would be about 576 megapixels? Or that a human produces from half a quart to 1 liter of saliva every day, depending on the person. That’s enough saliva in a…
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How to know how good your eyes are? Nowadays, there are lots of gadgets around us. We stare at our computers and mobile phones all day, every day, and of course this affects our vision. How many people feel their eyes aching at the end of the day, or have blurry vision and eye dryness? All of these symptoms can indicate ophthalmic problems.There ar…
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Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ------------…
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Stacey Freedenthal, PhD, LCSW, author of Loving Someone with Suicidal Thoughts, shares tips for what to do if you worry a client is hiding suicidal thoughts. She is a psychotherapist and consultant in private practice in Denver, CO, and an associate professor at the University of Denver Graduate School of Social Work. Freedenthal focuses her work o…
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If you’re not a morning person, then you’d probably love living on the moon or out in space! The whole “lack of oxygen” thing aside, a ‘round-the-clock night sky sounds pretty tempting! But why is there so much light on Earth, but almost none once you leave our planet? You might think that it’s light during the day and dark at night because the Ear…
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Hello friends, welcome to another episode of Thrive Beyond Size. I’ve been going through a real transition period this Fall and it’s prompted me to continually remind myself “You’re not broken”. All the changes from dropping half my shifts at work to spend more time with my husband and clients and shifting my priorities on how I spend my time, all …
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Prof Kreider's book : https://amzn.to/3YmiIWZIn this episode I speak with Prof Richard Kreider who is an expert in sports and exercise nutrition. We hear what macros we should be consuming and in what amounts when we are maintaining an active lifetsyle. How much much protein we should be consuming and when? We talk about protein powders and energy …
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In this episode, we dive into a common struggle for entrepreneurs—skipping meals when the workday gets hectic. If you find yourself pushing through meetings and projects without taking a moment to eat, this episode is for you. We’ll discuss WHY skipping meals is actually slowing down your progress and HOW to create a simple yet effective solution t…
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How to tone you up your body in just a month? I’m sure you’ve heard it all before. “Planking is a full-body workout!” “You can totally transform your body in less than 5 minutes a day just by planking!” Well, I’ve definitely heard it plenty of times, so I finally decided to try it out for myself. Here’s what happened when I did the 30-day plank cha…
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Making money is one thing, spending it is another. We often think about all the possibilities of how really rich people can spend their wealth. So what would you do if you had tons of money, get yourself a yacht with a mansion on it and literally sleep on a bed of cash? Hey, if you’re an Indian billionaire, that’s just one of the many bizarre ways …
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How long does the process of digestion last? Do you find yourself still hungry no matter how much you eat? If so, you might be eating foods that are too high on the glycemic index. It’s definitely something worth knowing if you’re struggling with excess weight. The glycemic index is a system of values given to foods according to how quickly they ca…
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Ana Kasparian, the host and producer of the popular progressive show The Young Turks, recently said she left the Democratic party for the CRAZIEST reason. Audio listeners SUBSCRIBE here! https://open.spotify.com/show/2DKsJYYEQi9aQX2ew1Dm7J?si=f3d4c0f1ea0c412b DONATE to BASEDPolitics: https://donorbox.org/support-basedpolitics Follow me: Twitter: ht…
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"12 Tricky Riddles for the Toughest Detectives" is all about testing your brainpower with some really challenging puzzles. Each riddle makes you think like a detective, piecing together clues and using your logic to solve the mystery. Some of the riddles might seem simple at first, but they all have twists that make you go, "Wait a minute!" It’s pe…
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Many of the long-lived medical beliefs are actually wrong. There are 20 health tips that are worth following and which are better left in the past. Do you still believe that humans have five senses and using a microwave can give you cancer? In that case, you will be surprised to see those and other health myths exploded. After watching this video, …
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Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ------------…
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1300-1450 words Finder: Karina Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock mate…
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Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ------------…
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Discover the often-overlooked power of digestive enzymes and their broad-reaching impact on your health and wellness. These specialized proteins are essential for breaking down the foods we consume, enabling our bodies to absorb vital nutrients effectively. Without adequate digestive enzymes, you may experience a host of issues, from bloating and f…
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For Breast Cancer Awareness Month, we revisit our conversation with NewYork-Presbyterian and Columbia breast oncologist Dr. Meghna Trivedi. She talks with Angelique Serrano about the major risk factors behind breast cancer, the most common genetic factors in cancer risk, and the kinds of prevention strategies that can limit genetic risks.…
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Sunny Strasburg explores the intersection of art, psychotherapy, and psychedelics in healing. She discusses creative expression in therapy, the potential of psychedelics for mental health, and the importance of trauma-informed approaches. Strasburg introduces the PANTHER protocol, emphasizing preparation, attunement, and integration in psychedelic-…
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In today's episode of Prescribing Lifestyle, I'm delighted to introduce Jeremy Stead from New Zealand. He shares his inspiring journey through the transformative power of breathwork, overcoming personal stress and anxiety, and how he applies these techniques to improve athletic performance. Key Points Covered: Jeremy's Background and Discovery of B…
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We love oranges for their fruity vitamin nature, but we don’t realize that we make a huge mistake throwing away their peels. It turns out they can be used in so many different ways! Don’t miss the fun bonus at the end and watch out for 3 light bulbs – the symbols of Bright Side we’ve hidden in this video. When you find them, make sure to let us kno…
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According to the American Time Use Survey by the U.S. Department of Labor, women spend an average of 17 minutes a day on doing laundry. In case you’re looking for smart tips on how to make your clothes white and soft nearly for free – these life hacks are just for you. You can use some simple things you have at home in the washing machine to get ev…
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You can spend hours in front of your computer for the easiest tasks…or complete them within minutes by using a couple of simple key combinations! The second option sounds way more tempting, right? So if you wanna make your computer experience more effective, here are some new ways to use the most popular keys... Other videos you might like: 12 Sign…
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Have you ever noticed that a good person isn't often well respected? Psychologists believe the reason is mistakes these people make in their behavior. Here’re the most common mistakes you probably do so that people don’t respect you and never listen to you. TIMESTAMPS Needless self-sacrifice 0:40 A lack of self-respect 1:30 Seeking approval from ot…
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Even though cell phones have dramatically changed since the 90s, loads of myths surrounding them are still the same! The more megapixels the phone's camera has, the better images you get; the dimmer the screen is, the better it's for your eyes; overnight charging harms the battery. Some people even believe that a phone can cook an egg. This myth be…
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How to prevent mosquito bites? On a hot summer day, outdoor activities can be ruined by mosquitoes. These little guys can spoil every holiday, especially if you taste especially sweet! Research has proven that mosquitoes can rapidly learn and remember the smells of hosts, and that’s what makes some people more preferable than others. Bright Side fo…
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Why do so many couples get divorced within the first two years of their child's birth? And why is the birth rate declining globally? There are likely a multitude of factors, but over the past week, one man exposed a key one: too many men cheat during the postpartum period. Audio listeners SUBSCRIBE here! https://open.spotify.com/show/2DKsJYYEQi9aQX…
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How do therapists come to think of BPD after a long career? In this conversation with Ellis Amdur—a retired psychotherapist, award-winning writer, and licensed martial artist—he offers his perspective on BPD, including what a background in Jungian psychology taught him about our singular and ever-evolving journeys. Trigger warning: This episode men…
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Today I discuss the remarkable longevity molecule Klotho and it's associated gene. We go into the history of it, variants which over-express it and the dramatic benefits, as well as a proven way to enhance the expression of klotho in your body and brain. See omnystudio.com/listener for privacy information.…
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In this episode, Nicola and Florence receive Lisa Sanfilippo Waddell, Fitness professional and Licensed Social Worker, who wrote the book's chapter on partners in recovery. To find support in your HA recovery: Get the "No Period. Now What?" book at noperiod.info/book. Get the French version "Je n'ai plus mes regles" book at noperiod.info/livre. Get…
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In this episode Dr. Claney speaks with three therapists from the Emily Program, a national eating disorder treatment organization. They discuss and debunk myths about eating disorders, including myths like “you can tell if somebody has an eating disorder by looking at them,” and “eating disorders are a choice.” The episode delves into the complexit…
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Helen H. Hsu, PsyD, author of The Healing Trauma Workbook for Asian Americans, joins us today to talk about healing the pain of racial trauma for Asian Americans. Hsu is a licensed clinical psychologist at Stanford University. She is past president of the Asian American Psychological Association and the American Psychological Association, Division …
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Sam and Aaron sit down with Dr. Greg Mears to talk about why building a strong biblical worldview is so important. They explore why a biblical perspective matters, the challenges college students face when questioning their faith, and how worldviews shape major life decisions. Dr. Mears shares personal stories and tips on how to ask tough questions…
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Will sleep become the new kale? Or the new cancer? Adults are shorting themselves on sleep in droves in our "always-on" culture, and I'm unfortunately leading the pack. That's why I begged sleep science coach Christine Hansen to join me for a half hour to get some important tips!! I started implementing a new way to wake up my kids immediately, and…
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I’m talking about how attachment styles relate to body image. I’m sharing briefly about what the attachment styles are, how they relate to body image, self-compassion, body grief, and what we can do with this information.Show notes: summerinnanen.com/309 In this episode, I talk about: - The four main types of attachment styles and a brief overview …
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Have you ever asked yourself what there is to learn from the pursuit of strength? How do the lessons we learn in the gym translate to our lives outside of strength? Alyssa Ages set out on a quest to answer these questions, and in return found a multitude of answers that can help any athletic person get more from their training regime and their life…
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This episode kicks off Healing Feeling Sh*t Show's celebratory season marking the release of Rachel's new book Feel, Heal, & Let that Sh*t Go. Join Rachel Kaplan, MFT and Dr. Albert Wong as they discuss the current tone in the trauma healing field, their own personal journeys to becoming healers, and their healing approaches. Dr. Wong's endorsement…
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