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Audio Podcast from Dr Melissa West – Real Yoga for Real People – Includes my weekly Yoga show and short podcasts discussing all things yoga.
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Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
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Short Video Podcast from Dr Melissa West – Real Yoga for Real People – Answering your Yoga Questions about a Yoga Lifestyle and Weekly Vlog from Victoria BC.
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To slow climate change, we need to transform our homes, buildings, cars, and economy quickly. "The Big Switch" explains how to rebuild the energy systems all around us. Dr. Melissa Lott of Columbia University brings together historical examples, current events, and incisive analysis to give listeners a deep understanding of the solutions to climate change.
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On each episode, Shannon Popkin and her guest talk through one of the most interesting or astonishing stories (narratives) of the Bible, and how to live like that story is true. Think of each story like a container, filled with easy-to-retrieve truth. Each story gives you concrete ways to reject the lies, rehearse the truth, and share it with others. You're invited to open your Bible, drink in the story, and live like it's true! Shannon is the author of five books, and speaks regularly for C ...
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We help young people to connect and thrive. For young people who feel a bit lost and dissatisfied with life, Collective West is a podcast that provides a platform for university students and young professionals to connect and thrive. Unlike other self-development podcasts, Collective West is hosted by young people so that it is relevant and applicable for what young people are going through right now. We see our audience as our peers. Julia and Michael have diverse experiences that cover ent ...
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A scholarly association devoted to Midwestern history The Midwestern History Association, created in the fall of 2014, is dedicated to rebuilding the field of Midwestern history, which has suffered from decades of neglect and inattention. The MHA will advocate for greater attention to Midwestern history among professional historians, seek to rebuild the infrastructure necessary for the study of the American Midwest, promote greater academic discourse relating to Midwestern history, support t ...
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Yoga Nidra for Depression | Navigate Your Nervous System Series #4 | YWM 707Navigate Your Nervous System Cheat Sheet 👉 📄 https://melissawest.com/navigate/ Welcome to the second month of our Navigate Your Nervous System Series. This is the fourth class in the series. This Yoga Nidra for Depression is a compassionate practice designed to support thos…
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How do you expect the story to go, once you begin following Jesus? Do you anticipate bigger and better realities for your life? Have you considered suffering might be part of the equation? In this episode of Live Like It's True, Amy Lively and I discuss Peter's misconception about suffering and the hopeful truth that Jesus offers him. Guest: Amy Li…
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Yoga Nidra for Depression | Navigate Your Nervous System Series #4 | YWM 707Navigate Your Nervous System Cheat Sheet 👉 📄 https://melissawest.com/navigate/ Welcome to the second month of our Navigate Your Nervous System Series. This is the fourth class in the series. This Yoga Nidra for Depression is a compassionate practice designed to support thos…
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What if that other mom is able to raise six kids and chickens, plus make her own cheese, and you can barely keep up with your one child and keep him from the brink of disaster? Listen on: Apple | Spotify | Other Guest: Lara d’Entremont Bible Passage: Parable of the Talents - Matthew 25:14-30 Freebie: Live Like It's True Workbook Resound Media: Go t…
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12 Yoga Poses for Positive STRESS Response | Navigate Your Nervous System Series #3 | YWM 706
38:49
12 Yoga Poses for Positive STRESS Response | Navigate Your Nervous System Series #3 | YWM 706Navigate Your Nervous System Cheat Sheet 👉 📄 https://melissawest.com/navigate/ In the third class of the navigating your nervous system series, we will explore sympathetic activation. Over the last two weeks we have explored the “negative” sides of the “fig…
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12 Yoga Poses for Positive STRESS Response | Navigate Your Nervous System Series #3 | YWM 706
38:49
12 Yoga Poses for Positive STRESS Response | Navigate Your Nervous System Series #3 | YWM 706Navigate Your Nervous System Cheat Sheet 👉 📄 https://melissawest.com/navigate/ In the third class of the navigating your nervous system series, we will explore sympathetic activation. Over the last two weeks we have explored the “negative” sides of the “fig…
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Yin Yoga to Release Anger & Frustration | Navigate Your Nervous System Series #2 | YWM 705
1:00:25
1:00:25
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1:00:25
Yin Yoga to Release Anger & Frustration | Navigate Your Nervous System Series #2 | YWM 705Navigate Your Nervous System Cheat Sheet 👉 📄 https://melissawest.com/navigate/ 📕Get My Yin Yoga Book Here 👉https://melissawest.com/book/ Welcome back to the Navigate Your Nervous System Series! This will run through September & October here on YouTube and in o…
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Yin Yoga to Release Anger & Frustration | Navigate Your Nervous System Series #2 | YWM 705
1:00:25
1:00:25
در پخش در آینده
در پخش در آینده
لیست ها
پسندیدن
دوست داشته شد
1:00:25
Yin Yoga to Release Anger & Frustration | Navigate Your Nervous System Series #2 | YWM 705Navigate Your Nervous System Cheat Sheet 👉 📄 https://melissawest.com/navigate/ 📕Get My Yin Yoga Book Here 👉https://melissawest.com/book/ Welcome back to the Navigate Your Nervous System Series! This will run through September & October here on YouTube and in o…
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Casey Huegel discusses his book, Cleaning Up the Bomb Factory:Grassroots Activism and Nuclear Waste in the Midwestتوسط Midwestern History Association
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Have you experienced a "Lifequake"? Perhaps an unwanted divorce, a job loss, a health or financial crisis? Tracie Miles and I talk about the context of Jeremiah 29:11—and what is and isn't promised to us in our lowest moments of exile. Tracie's story of God's faithfulness will inspire, challenge, and equip you for the new beginnings up ahead. Guest…
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I Used the JOVS 4D Laser Red Light Therapy Mask for 30 Days ❤️Jovs 4D Laser Red Light Therapy Mask Link for Purchase ❤️ https://jovs.com?sca_ref=6606651.BDN0EihsG77ZYQpa&utm_source=kol&utm_medium=melissa-west&utm_campaign=eaden-10In this video, I’m going on a 30-day challenge of using the JOVS 4D Laser Red Light Therapy Mask to see if it can help m…
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Yoga for Anxiety | Navigate Your Nervous System Series #1 | YWM 704Navigate Your Nervous System Cheat Sheet 👉 📄 https://melissawest.com/navigate/ Welcome to the Navigate Your Nervous System Series! This will run through September & October here on YouTube and in our membership community. We will begin by exploring the Flight Response of your nervou…
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Yoga for Anxiety | Navigate Your Nervous System Series #1 | YWM 704Navigate Your Nervous System Cheat Sheet 👉 📄 https://melissawest.com/navigate/ Welcome to the Navigate Your Nervous System Series! This will run through September & October here on YouTube and in our membership community. We will begin by exploring the Flight Response of your nervou…
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Have you ever doubted that the Bible is true? That people could rise from the dead? That Jesus is really God? Today on the Live Like It's True podcast, Dr. Michelle Bengtson and I are talking about a wounded doubter named Thomas, and how Jesus responded. Find out how Jesus offers you both assurance and a challenge as well. Guest: Dr. Michelle Bengt…
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Have you ever tried to hide your scars? And what about your hidden scars on the inside? Do you try to cover over the most painful parts of your life? And have you looked forward to having no scars in heaven? Today on the Live Like It's True podcast, Dr. Michelle Bengtson and I had a conversation that I think might make you rethink any misconception…
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💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership📕Get My Yin Yoga Book Here 👉https://melissawest.com/book/✨1:1 Abundance Code Readings ✨https://melissawest.com/abundance/In this Yoga Nidra for sleep session, inspired by modern sleep science and ancient yogic wisdom, we will explore the essential, non-negotiable nature of sleep as described in…
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💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership📕Get My Yin Yoga Book Here 👉https://melissawest.com/book/✨1:1 Abundance Code Readings ✨https://melissawest.com/abundance/In this Yoga Nidra for sleep session, inspired by modern sleep science and ancient yogic wisdom, we will explore the essential, non-negotiable nature of sleep as described in…
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Yin Yoga for Kidney Meridian | Rest & Reset Series #5 | YWM #702💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership 📕Get My Yin Yoga Book Here 👉https://melissawest.com/book/ ✨1:1 Abundance Code Readings ✨https://melissawest.com/abundance/ The kidneys are the essence of your energy body, serving as the root of your life force and the reservoir o…
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Yin Yoga for Kidney Meridian | Rest & Reset Series #5 | YWM #702💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership 📕Get My Yin Yoga Book Here 👉https://melissawest.com/book/ ✨1:1 Abundance Code Readings ✨https://melissawest.com/abundance/ The kidneys are the essence of your energy body, serving as the root of your life force and the reservoir o…
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Did you know your brain can change? And did you know willpower isn't what makes the change? This was a fascinating conversation with Dr. Weissenbacher on the Live Like It's True podcast, giving you some of the science that supports what we do here on the podcast. Rehearsing stories from the Bible can change your life! Listen to learn how. Guest: Dr…
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Nervous System Yin Yoga | Release Stress, Tension & Anxiety | Rest & Reset Series #4| YWM 701
51:15
In this Nervous System Yin Yoga class, part 4 of our Rest & Reset Series, you'll embark on a transformative journey designed to release stress, tension, and anxiety. By focusing on the Bladder Meridian, which runs along either side of your spine and down the backs of your legs, we will pull and pressurize the tissues to affect your nervous system.T…
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Nervous System Yin Yoga | Release Stress, Tension & Anxiety | Rest & Reset Series #4| YWM 701
51:15
In this Nervous System Yin Yoga class, part 4 of our Rest & Reset Series, you'll embark on a transformative journey designed to release stress, tension, and anxiety. By focusing on the Bladder Meridian, which runs along either side of your spine and down the backs of your legs, we will pull and pressurize the tissues to affect your nervous system.T…
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How has your jadedness kept you from seeing clearly? And how could simple faith open your eyes to the truth? Melissa Spoelstra and I are talking about a story in the Bible, where people were divided in how they saw Jesus after he leaned down and made mud by spitting in the dirt. The line dividing these people—and us today—will ultimately separate t…
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Why God? I don't understand why you're doing this? Have you ever cried out to God with a prayer like this? Last time we talked with Carol Kent about that horrifying day she got the unthinkable news that her son was being arrested for first degree murder. We talked about, "When God Says You Must Lay Down Your Isaac," and compared Carol's experience …
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Restorative Yoga to Replenish Energy Reserves | Rest & Reset Series # 3 | YWM 700 💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership ✨1:1 Abundance Code Readings ✨https://melissawest.com/abundance/ Welcome to a very special milestone, my dear Yoga with Melissa YouTube Yoga Community! This is the 700th episode of Yoga with Melissa, and I am so …
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Restorative Yoga to Replenish Energy Reserves | Rest & Reset Series # 3 | YWM 700 💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership ✨1:1 Abundance Code Readings ✨https://melissawest.com/abundance/ Welcome to a very special milestone, my dear Yoga with Melissa YouTube Yoga Community! This is the 700th episode of Yoga with Melissa, and I am so …
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Have you ever been tested by God? Has he asked you to lay down someone or something that is precious to you, just like he asked Abraham to place Isaac on the altar? In this episode of Live Like It's True, Carol Kent tells her painful story of laying her precious son on the altar, before the Lord. Learn how to respond in faith when God asks you for …
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It is easy to feel burned out and running on fumes, especially in summer when high temperatures make doing life even more exhausting. This qigong yoga flow is designed to nourish the kidneys so that we can recover and store energy.Our kidneys are responsible for storing and distributing our vital energy throughout our body, so if we are looking to …
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It is easy to feel burned out and running on fumes, especially in summer when high temperatures make doing life even more exhausting. This qigong yoga flow is designed to nourish the kidneys so that we can recover and store energy.Our kidneys are responsible for storing and distributing our vital energy throughout our body, so if we are looking to …
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Yoga Nidra | Healing Power of Rest | Rest & Reset Series #1 | YWM 698
1:06:50
1:06:50
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در پخش در آینده
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دوست داشته شد
1:06:50
Yoga Nidra | Healing Power of Rest | YWM 698💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership ✨1:1 Abundance Code Readings ✨https://melissawest.com/abundance/ Welcome to the first class in the Rest and Reset Series. This 70 minute yoga nidra for healing is a deeply healing and restorative guided meditation for when you need physical and emoti…
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Yoga Nidra | Healing Power of Rest | Rest & Reset Series #1 | YWM 698
1:06:50
1:06:50
در پخش در آینده
در پخش در آینده
لیست ها
پسندیدن
دوست داشته شد
1:06:50
Yoga Nidra | Healing Power of Rest | YWM 698💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership ✨1:1 Abundance Code Readings ✨https://melissawest.com/abundance/ Welcome to the first class in the Rest and Reset Series. This 70 minute yoga nidra for healing is a deeply healing and restorative guided meditation for when you need physical and emoti…
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