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The Most Courageous Thing You Can Do.. Is Be Yourself! - Coach Mikki C'mon in and make yourself comfortable! Grab a cup of coffee and listen in as our Circle of Friends Guests share their stories! We hope to inspire you, make you laugh and maybe teach you something new. Come as you are, no perfection is needed! Thank you for listening! Please subscribe!
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Co-Parenting with Confidence is the podcast for courageous moms who want to move past the conflict and frustration of divorce so they can become a confident co-parent and an amazing example to their children. Join Mikki Gardner, Certified Life and Conscious Parenting Coach (as well as mom of 1 son and 2 bonus sons), as she shares actionable steps and proven strategies that you can use to build healthier relationships, develop a more resilient mindset, and gain the skills you need to co-paren ...
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# Binge On Life, Not a Cheesecake Welcome to "Binge On Life, Not a Cheesecake," the podcast that dives deep into the world of emotional eating and empowers you to reclaim control over your relationship with food. Hosted by Coach Mikki, emotional eating expert, this podcast is your go-to resource for understanding the underlying causes of emotional eating and finding sustainable solutions to break free from its grip. In each episode, we'll explore the emotional, psychological, and physiologic ...
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Looking for a raw, unfiltered podcast featuring legends across the globe talking all things spirituality? We've got you covered! This podcast is hosted by sought-after Psychic Medium Jessica Lynne and features her hilariously inappropriate wife Jade. If you are looking for a laugh and to connect with likeminded people who keep it REAL, let's connect; follow us on Instagram @jessicalynnemediumship & @talkspirittomepodcast or visit our website www.jessicalynnemediumship.com
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Doc and Jock brings together the expertise of a Physical Therapist and a Strength and Conditioning Coach. The goal is to provide a one stop resource to answer your training questions. Whether you’re rehabbing an injury, working your weaknesses, or wanting to look good naked Dr. Danny or Coach Joe can help. Dr. Danny is a Mobility Wod Instructor, founder and practicing physical therapist at Athletes’ Potential. CrossFit athletes, executives, and weekend warriors search out Dr. Danny’s experti ...
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For parents who want to navigate divorce & co-parenting with more ease & confidence. Coach Meg Gluckman shares tools, tips, and resources for thriving during and after divorce. Topics include: decision-making, parenting, new relationships, co-parenting, schedules, money, career, body image, habits, and more.
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Welcome to the forty-seventh episode of Talk Spirit To Me. This week Jess welcomed Whitney Lyn Allen to the podcast. Whitney Lyn Allen is a young widow who reclaimed her life through her grief. She is a Certified Grief Educator, Coach, and Author on Grief and Trauma. She helps widows of all ages step into their power again to live a purposeful lif…
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How do I heal when I'm triggered? It’s a valid question and one that so many of us ask ourselves when we are overwhelmed with emotions, anger, regret, resentment and sadness. In this conversation, I talk about the journey of healing after divorce, emphasizing the importance of making a conscious decision to heal, practicing emotional resilience, an…
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Welcome to the forty-sixth episode of Talk Spirit To Me. This week Jess welcomed Elle Embers to the podcast. Elle Embers is a leading Soul Therapist & Quantum Energy Healer, with an unwavering commitment to guiding souls back to their innate magic and authenticity. Through her intuitive gifts, mastery of energy work, and ground-breaking work in tim…
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Welcome to the forty-fifth episode of Talk Spirit To Me. This week Jess welcomed Chyka Keebaugh to the podcast. Chyka Keebaugh is Australia's favorite homemaker, a businesswoman, author & media personality. She spent four years as the homemaking and styling expert on Good Morning Australia, three series on The Real Housewives of Melbourne and The A…
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Welcome to the forty-fourth episode of Talk Spirit To Me. This week Jess welcomed Aasha T to the podcast. Aasha T is the CEO and Founder of BeyondEQ International and Founder of Self-Worth Warriors. She helps people gain a better understanding of themselves, increase their self-worth and embrace who they truly are, without fear of judgment or const…
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Welcome to the forty-third episode of Talk Spirit To Me. This week Jess welcomed Mikki Fisher to the podcast. Mikki Fisher is a Psychic, Medium, Reiki Master and Teacher and host of popular podcast - The Village Crazy Lady. She's also a Mum of three kids and a professional silly b*tch on the internet. You can connect with Mikki via her website or I…
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Welcome to the forty-second episode of Talk Spirit To Me. This week Jess welcomed Rita Pietrosanto to the podcast. Rita Pietrosanto is a Psychotherapist and Social Worker. She found her calling in blending the best of clinical expertise with holistic healing. Her journey in this field has been fueled by her own challenges and triumphs in motherhood…
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Welcome to the forty-first episode of Talk Spirit To Me. This week Jess welcomed Logan Taylor to the podcast. Logan Taylor has been working professionally as a psychic medium for a decade but has been seeing spirits since childhood. Over the last ten years, he's been fortunate enough to read thousands of people from all over the world. Most known f…
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Life has a way of taking us on unexpected journeys, and I want to share some of those twists and turns with you. From personal milestones to challenges I've been navigating, consider this a heart-to-heart where I let you in on the highs, the lows, and everything in between. So grab a cup of coffee, get comfortable, and let’s dive into Life Lately: …
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Welcome to the fortieth episode of Talk Spirit To Me. This week Jess welcomed Kellie Finlayson to the podcast. Kellie Finlayson is an inspiring model, influencer, and podcaster dedicated to making a difference in the lives of others. Kellie seamlessly blends her personal and professional worlds, all while serving as an ambassador for the Jodi Lee B…
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You fell in love, looking forward to a passionate, harmonious marriage. Being a stepmom sounded like a lot of fun! You thought you would know what to do and be comfortable and fulfilled as a stepmom. But that may not be how life feels right now, and today’s episode will help you. Mindy Kyle, a Stepmom Support Coach, is here to help us debunk the tr…
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Welcome to the thirty-ninth episode of Talk Spirit To Me. This week Jess welcomed Eric, the co-founder of the Spirit World Center to the podcast. On this episode we discuss how you can work with your guardian spirit, trickster spirits and how to say goodbye to your old self when you experience a spiritual awakening. Eric is the co-founder of the Sp…
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Welcome to the thirty-eighth episode of Talk Spirit To Me. This week Jess welcomed Kelly Ferro to the podcast. On this episode we discuss Star Seed children, how to support empathetic intuitive children and how Kelly navigates life with her incredible son Brey. Born and raised in Illinois with her twin sister and brother by their single mother, Kel…
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Back-to-school season is here and it is the perfect time to get really clear and intentional about what this next season requires. In this episode, I talk about how I'm navigating this change in the seasons for, yes, my kid - but also for myself. If you want to explore some different perspectives of what might need to be on your school supply list …
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What if you could uncover the secrets behind the careers of top culinary professionals? Join me, Coach Mikki, as I sit down with the remarkable David Page, president and executive producer of Page Productions, to discuss his journey from radio to television and his latest venture into podcasting with "Culinary Characters Unlocked." Discover David's…
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It’s summertime and time to take some time to slow down, reflect and chill. On this week’s episode, I'm resharing one of the most popular episodes on what it looks like to be a really great co-parent. Take a listen while you are on a walk, at the beach or just enjoying some sun. Happy Summertime! If you are ready to find out how you can become the …
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Welcome to the thirty-seventh episode of Talk Spirit To Me. This week Jess welcomed Kimberley Gallagher to the podcast. Kimberley is often described as ‘The Modern Day Feng Shui Consultant’. She is the Feng Shui Expert on This Morning in the UK, and also The Morning Show here in Australia. She works with people and businesses all around the World t…
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It’s summertime and time to take some time to slow down, reflect and chill. On this week’s episode, I'm resharing one of the most popular episodes on navigating different parenting styles. Take a listen while you're on a walk, at the beach or just enjoying some sun. Happy Summertime! If you are ready to find out how you can become the empowered and…
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Welcome to the thirty-sixth episode of Talk Spirit To Me. This week Jess welcomed Susan Grau to the podcast. Susan Grau is an internationally celebrated celebrity intuitive medium, author, soul healer, and speaker. In addition to working as a professional medium and life path intuitive, Susan’s diverse range of certifications include: Reiki Master,…
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It’s summer time and time to take some time to slow down, reflect and chill. On this week’s episode, I'm resharing one of the most popular episodes on boundaries. Take a listen while you're on a walk, at the beach or just enjoying some sun. If you are ready to find out how you can become the empowered and fulfilled woman you deserve to be without f…
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Welcome to the thirty-fifth episode of Talk Spirit To Me. This week Jess welcomed Sara Ashley to the podcast. In 2021, Sara made the transition from her career as a veteran Special Education teacher to full time intuitive spiritual reader. As a lifelong student of Astrology and all things mystical who was giving readings to friends, it was fated th…
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Saying that divorce is difficult and stressful is an understatement. Divorce can feel like a battleground fueled by anger and fear. Max Emmer, a skilled, trained collaborative lawyer, is on the podcast to discuss doing divorce differently. Max sheds light on the divorce process, the importance of flexibility, support and creating solutions to suppo…
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What if uncovering hidden family secrets could transform your life? Join us as Nancy Mueller returns to the show to share the captivating journey behind her latest book, "Secrets in the Attic." Inspired by the discovery of her mother's letters in an Ohio attic, Nancy explores the attic as a symbol for the mind, where memories and secrets are stored…
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Welcome to the thirty-fourth episode of Talk Spirit To Me. This week Jess welcomed Monica Cassar to the podcast. Monica is a Psychic Medium who uses the moon as her muse to lead women through their healing journey and reconnect them back to their souls. In this episode, we discuss the moon and it's amazing powers, what pendulums are and how to use …
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Ever find yourself constantly triggered by the other parent, struggling to stick to your gym routine, or feeling overwhelmed by solo parenting? You're not alone. When faced with major life changes and transitions, we often look to our past and convince ourselves we can't handle it alone. In this episode, join me as I unpack the lies we tell ourselv…
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Are you struggling post-divorce or separation to feel like you're independent, autonomous, and free? Do you feel as though no matter how much you try to be free from the other co-parent, they still have a hold on you, your emotions, and your behaviors? In this episode, I dive deep into the foundational elements crucial for fostering emotional indep…
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Do you give up when things get tough? Know what you need to do but can't stay consistent? If so, you're completely normal and in the right place. In this episode, I explore how to regulate your nervous system to build healthier relationships. Discover what a dysregulated nervous system looks like and how it impacts your stress and relationships. I …
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Student/Athlete Journey: Insights from Willette White on Transitioning to Collegiate Sport - S4E12s
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What if you could navigate the complex world of collegiate sports with the guidance of a seasoned expert? Join us for an enlightening conversation with Willette White, a trailblazer in women's basketball with over 36 years of expertise. Coach White takes us through her transformative journey from being a college athlete to becoming a revered coach,…
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Saying that divorce is difficult and stressful is an understatement. Divorce can feel like a battleground fueled by anger and fear. Andy Heller is on the podcast to discuss his book Take the High Road: Divorce with Compassion for Yourself and Your Family. The book is an accessible guide with real-life stories, expert tips and practical, “doable” st…
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Have you been struggling to decide if you stay in, or leave, your marriage? Stuck debating with yourself about what the next “right” move is in your co-parenting dynamic? No matter how many times you think about it - you just feel overwhelmed and hopeless? In this episode, I share part of a masterclass on how to move forward into divorce, separatio…
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Welcome to the thirty-third episode of Talk Spirit To Me. This week Jess welcomed Stefanie Ruth to the podcast. Stefanie Ruth is a #1 best-selling author who obtained a Master of Science in Communication Disorders in New York. She is a pediatric Speech-Language Pathologist, Karuna Reiki® Master and Usui Reiki Master, ordained minister, spiritual li…
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Create a summer that you love, EVEN IF you are in the middle of a divorce or dealing with a challenging co-parenting relationship! In this episode, Meg walks you through the 4 parts of creating a Summer Success Plan. Full episode show notes: https://meggluckman.com/podcast/123 Sign up for a Summer Success Plan Session here.…
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Nobody likes to get triggered or feel out of control or try “everything” to fix the relationship but feel like nothing changes. On today’s podcast, I interview somatic marriage coach Becky Aste. We have a candid conversation about how “trying” to fix relationships can just create more mess. Becky explains the tools behind somatic practices that all…
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The ins-and-outs of creating a post-divorce estate plan that takes care of the people & causes that are most important to you. Full show notes at https://meggluckman.com/podcast/122
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You are a loving, well-intentioned parent who is trying so hard to make your kids' life better, to feel better and to not stay stuck in the anger, the sadness and the resentment. But despite your best efforts, it can often feel like nothing is really changing. In this episode, I offer some alternative options for trying to change. When you drop the…
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I love sharing stories of folks who navigated their divorce & co-parenting in a unique way. Brenda sure did that, always keeping her eye on what she wanted her future to look like. This week's guest Brenda Rigney shares her story of leaving a corporate career, starting a new business, and navigating divorce, all while raising two kids. Full show no…
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Welcome to the thirty-second episode of Talk Spirit To Me. This week Jess welcomed Mary Hendricks to the podcast. Mary is a mother of three, podcast host, and online personality. She has built one-of-a-kind social media spaces that welcomes mothers from every walk of life through sharing moments of savouring & surviving. In everything she creates, …
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Do you feel like you're doing all the work but nothing's changing? In this episode, I give some hope for the stagnant times when you feel like you're doing all the things but nothing seems to be different. If you're feeling like it’s easier to give up, or like you just end up reacting the same old way no matter how hard you try, it's time to try a …
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After 19 years of working with traditional litigious (court driven process) divorces, attorney Cindy Wysocki now focuses entirely on collaborative divorce and helping families create agreements that work for their unique situations. Listen in to hear the difference between these two types of divorce, including costs, timeframe, and ability to custo…
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Ever wonder why it feels so hard to change - even when you really want to create the change? Well today I'm talking with Master Coach and amazing woman Molly Claire! Molly shares the foundations needed to become the changemaker you desire to be. Take a listen and grab a pen and paper as Molly Claire lays out a clear plan to help make real changes h…
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In every divorce, there's a fast hiker and a slow hiker. In mediation or a collaborative divorce process, the goal is to find a pace that works for both people! FULL SHOW NOTES: https://meggluckman.com/podcast/119
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Welcome to the thirty-first episode of Talk Spirit To Me. This week Jess welcomed Chris Bennett to the podcast. Chris Bennett is a full-time clairvoyant psychic and evidential medium who uses tarot cards to provide insights and perspectives that help people heal. He has a lifelong fascination with life's mysteries and offers a unique reading protoc…
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When you reach the crossroads of deciding whether to stay or go in a marriage, it's often a tumultuous journey fraught with intense emotions, painful memories, and sheer exhaustion. In this episode, Mikki presents a fresh perspective and a transformative process for those moments when neither staying nor leaving feels like the right choice. By refr…
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Recommendations on how to navigate & celebrate Mother's/Father's Day as a divorced parent with co-parenting coach Mikki Gardner. FULL SHOW NOTES: https://meggluckman.com/podcast/118
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Divorce is as unique and individualized as the marriage, but all too often it feels like the process of divorce is either easy or hard, friendly or adversarial. In this episode, I talk to Collaborative Divorce Coach Meg Gluckman, who shares the many options available for couples pre- and post-divorce. Divorce is a difficult time AND there are ways …
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Break out your mechanical pencils & unicorn journals! 🦄 It's time to see how journaling can be your secret weapon to navigate the emotional rollercoaster of divorce and co-parenting. This isn't about perfect grammar or perfect prose that you'd be proud to show your kids in 10 years. This is about clearing your brain so there's space for what you va…
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Welcome to the thirtieth episode of Talk Spirit To Me. This week Jess welcomed Brittany Prince to the podcast. Brittany is a functional nutritional therapist, Reiki practitioner, and energy healer with a passion for transforming lives from the inside out. She combines the science of functional medicine with the art of energy healing to offer a uniq…
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In this episode, I share a presentation I gave at the Stepmom Summit on how to create a harmonious home for you and your kids to thrive in. There are practical tools and strategies to start to create more cooperation, calm and ease in your home today - and you don’t even have to get new humans to live with. Take a listen to learn how you can be the…
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Having nagging fears during the divorce process is normal; what's optional is how long we let them linger. In this short episode, we talk about the impact of fear on our bodies & on our ability to think clearly, and I share a concrete (paper & pen) strategy for neutralizing your fears. Find the 10 Questions and the full show notes here: https://meg…
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Nobody likes to get triggered or be angry and take it out on those we love most, but it happens to the best of us. On today’s podcast, I have a candid discussion with Elizabeth - an anger management coach for Christian moms - about ways to move past the anger and show up with patience, calm and love. Elizabeth is an anger management coach for Chris…
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