با برنامه Player FM !
☃️Unlocking the Snowball Effect: Self-Change and Success on Steroids. Let's get the ball rolling!
Manage episode 433738177 series 2318500
TUNE IN TO LEARN:
Ever wondered how tiny actions can spiral into significant transformations in your life? Or falling off the "good eating" wagon for days, weeks, months and ... years?
Let’s unlock the secret of the snowball effect together!
In this episode, we'll dive into the fascinating science of System Thinking! The secret to easier and faster success in health, life and business.
I share personal stories that illustrate how seemingly small decisions can accumulate into powerful, exponential changes. By adopting systems thinking, we'll explore the intricate web of interconnected factors that shape our world and how we can harness these insights to drive positive outcomes in our personal and professional lives.
I also introduce a behavior awareness worksheet designed to help you identify the root causes of your actions and timing for better results. This tool is a game-changer for creating positive feedback loops and optimizing your habits.
Tune in for this practical guide to recognizing and leveraging the snowball effect to craft a life you love!
Behavior Awareness Worksheet from PN
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
🚀JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter
1429 قسمت
Manage episode 433738177 series 2318500
TUNE IN TO LEARN:
Ever wondered how tiny actions can spiral into significant transformations in your life? Or falling off the "good eating" wagon for days, weeks, months and ... years?
Let’s unlock the secret of the snowball effect together!
In this episode, we'll dive into the fascinating science of System Thinking! The secret to easier and faster success in health, life and business.
I share personal stories that illustrate how seemingly small decisions can accumulate into powerful, exponential changes. By adopting systems thinking, we'll explore the intricate web of interconnected factors that shape our world and how we can harness these insights to drive positive outcomes in our personal and professional lives.
I also introduce a behavior awareness worksheet designed to help you identify the root causes of your actions and timing for better results. This tool is a game-changer for creating positive feedback loops and optimizing your habits.
Tune in for this practical guide to recognizing and leveraging the snowball effect to craft a life you love!
Behavior Awareness Worksheet from PN
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
🚀JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter
1429 قسمت
Semua episod
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.