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EP 21 - Signs You May Be Experiencing Burnout & How to Recover Under COVID Quarantine
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Manage episode 273781141 series 2801212
محتوای ارائه شده توسط August Lim. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط August Lim یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Whether you are a worker bee or you manage a hive, spotting burnout can be a crucial catch to the success of your work life, personal life, and overall health. In this episode, I sit down with Emily Leahy, a guide, healer, teacher from an ancient mystery school, and the host of the Return to Sacred podcast. She specializes in ditching burnout so, together, we close in on a few signs you may be burnt out, and how to use your quarantine to recover from it!
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