The Power Of Breath: A Path To Conscious Living And Emotional Wisdom, Feat. Finnian Kelly [Type 7] Typology podcast

محتوای ارائه شده توسط Ian Morgan Cron and Ian Cron. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Ian Morgan Cron and Ian Cron یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

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The Power of Breath: A Path to Conscious Living and Emotional Wisdom, feat. Finnian Kelly [Type 7]

15h ago 54:26

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Today we welcome the incredible Finnian Kelly, an Enneagram 7 and author of the groundbreaking book, Intentionality: A Groundbreaking Guide to Brain Consciousness and Radical Self-Transformation.

In this episode, Finnian shares his journey of discovering his Enneagram type and the insights he's gained along the way as it pertains to his work and relationships. We discuss the significance of breathwork in cultivating intentionality and emotional awareness. Finnian shares a simple yet effective breathwork exercise that you can practice anytime you feel triggered or activated. This technique can help you pause, gain clarity, and make more conscious choices in your life.

Tune in to discover valuable insights and practical tools to help you bring more intentionality into your life.

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