Artwork

محتوای ارائه شده توسط Modern Psychedelics and Lana Pribic. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Modern Psychedelics and Lana Pribic یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !

081 | 11 Practical Tips for Psychedelic Integration (From A Coach)

36:55
 
اشتراک گذاری
 

Manage episode 401265965 series 3461142
محتوای ارائه شده توسط Modern Psychedelics and Lana Pribic. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Modern Psychedelics and Lana Pribic یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

I have received many requests to dive deeper into how to “do” integration, so I created this episode for you. I share 11 practical tips for your post-psychedelic integration process, and I think a lot of what I have to say will surprise you. You will find plenty of coaching prompts in this short and sweet solo episode. Happy integrating!

Topics Covered:

  • The myth of integration
  • The two phases of integration
  • Why rest is the first integration step
  • How to digest your experience
  • Separating the facts from the story
  • Revisiting your intentions
  • Making big life decisions after a psychedelic experience
  • Nourishment and wellbeing during integration
  • The process of becoming whole through authenticity
  • Focusing on the journey with grace
  • Making your environment work for you
  • How to enjoy the journey of healing and transformation
  • Remembering that you’re not broken

Show Links:

Want more Modern Psychedelics?

Instagram | YouTube | Web | Facebook

Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life?

Explore 1:1 Coaching with Lana or Apply Now

Please support the show: leave a review on Apple or a 5-star rating on Spotify if this episode sparked something within.

FREEBIES to support your journey

DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.

  continue reading

100 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 401265965 series 3461142
محتوای ارائه شده توسط Modern Psychedelics and Lana Pribic. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Modern Psychedelics and Lana Pribic یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

I have received many requests to dive deeper into how to “do” integration, so I created this episode for you. I share 11 practical tips for your post-psychedelic integration process, and I think a lot of what I have to say will surprise you. You will find plenty of coaching prompts in this short and sweet solo episode. Happy integrating!

Topics Covered:

  • The myth of integration
  • The two phases of integration
  • Why rest is the first integration step
  • How to digest your experience
  • Separating the facts from the story
  • Revisiting your intentions
  • Making big life decisions after a psychedelic experience
  • Nourishment and wellbeing during integration
  • The process of becoming whole through authenticity
  • Focusing on the journey with grace
  • Making your environment work for you
  • How to enjoy the journey of healing and transformation
  • Remembering that you’re not broken

Show Links:

Want more Modern Psychedelics?

Instagram | YouTube | Web | Facebook

Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life?

Explore 1:1 Coaching with Lana or Apply Now

Please support the show: leave a review on Apple or a 5-star rating on Spotify if this episode sparked something within.

FREEBIES to support your journey

DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.

  continue reading

100 قسمت

همه قسمت ها

×
 
Loading …

به Player FM خوش آمدید!

Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.

 

راهنمای مرجع سریع