بهترین پادکست های Plant Medicine (2025)

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Grounding Exercises + Meditation for Sleep, Insomnia, and Healing 7:32

4d ago7:32

7:32

Breathing + Grounding for Sleep and Insomnia: 10 Simple Exercises Struggling with sleep or insomnia? Combining breathing exercises with grounding techniques can help calm your mind, relax your body, and prepare you for restful sleep. Here are 10 easy-to-follow tips and exercises to try tonight: Grounding with a Grounding Sheet | 4-7-8 Breathing Tec…

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34 | Valuable Sunscreen Safety You Need to Know to Protect & Support Your Health 39:25

5d ago39:25

39:25

🎙️ Episode 34 | Valuable Sunscreen Safety to Protect & Support Your Health for Life Ever wondered if sunscreen is really protecting you—or if it could be causing harm instead? In this episode, I unpack the shocking truth about sunscreen safety, from ancient sun rituals to modern SPF science. You’ll hear my personal journey from tanning with iodine …

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Mastering the Art of Cloning Plants 42:40

6d ago42:40

42:40

Join Diana and Frankie Greenthumbs as they delve into the world of indoor plant cultivation. In this episode, they discuss the joys and challenges of nurturing your leafy companions, sharing tips and secrets for successful plant care. Whether it's understanding the balance of light and water or choosing the right soil, Diana and Frankie guide you t…

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33 | The Shocking Link Seen Between Sleep Loss and Your Health 35:48

13d ago35:48

35:48

The Shocking Link Seen Between Sleep Loss and Your Health Are you skipping sleep to get more done... only to feel more drained? 😩 In this episode of Becoming Natural, we’re diving deep into what really happens when we don’t get enough rest. Chronic sleep loss is more than just a nuisance—it’s a hidden trigger for heart disease ❤️, weight gain 🍭, mo…

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Seedling Episode: Unlocking Kombucha's Secrets 19:07

14d ago19:07

19:07

In this special seedling episode (shorter explorations of certain plants) of Getting Personal with Plant Medicine, join hosts Diana and JR as they dive into the world of kombucha. Explore the fascinating journey of brewing kombucha at home, with insights into the importance of black tea selection and the quirky nature of SCOBY hotels. Discover the …

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32 | Incredible Castor Oil Health Benefits You’ll Want that are Proven and Affordable 44:22

18d ago44:22

44:22

Incredible Castor Oil Health Benefits Today we’re talking all about one of the most underrated healing tools out there: castor oil! We’ll cover what castor oil does inside your body, how it can support detox, lymphatic drainage, gut health, and more. Plus, I’ll give you the inside scoop on how to choose a high-quality castor oil that’s truly safe a…

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Elderberry: The Multi-Purpose Plant You Didn't Know You Needed 16:26

25d ago16:26

16:26

Welcome to another episode of "Getting Personal with Plant Medicine." In this episode, host Diana sits down with Emilia Rizzuto, founder of All Things Elderberry, to delve into the healing wonders of the elderberry plant. Emilia shares her personal journey of battling with Crohn's disease and how elderberry became a pivotal part of her treatment, l…

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31 | Powerful Anti-inflammatory Foods You Want That Heal Your Body Naturally 37:12

26d ago37:12

37:12

Powerful Anti-inflammatory Foods You Want That Heal Your Body Naturally In this episode of Becoming Natural, we break down exactly what anti-inflammatory foods are—and how they work on multiple levels to help your body heal. From calming an overactive immune system to supporting your gut and even influencing your genes, these foods are more than fu…

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Seedling:The Enormous Benefit of Reishi 17:26

1M ago17:26

17:26

Welcome to another seedling episode hosted by Diana and co-host JR. In this episode, we delve into the fascinating world of Reishi, also known as Ganoderma, a powerhouse in plant medicine often deemed the "mushroom of immortality." Discover how these incredible fungi can boost immunity, improve energy, and provide a calming effect without dissociat…

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30 | Astonishing Inflammatory Foods That Are Actually Fueling Your Pain 44:05

1M ago44:05

44:05

Astonishing Inflammatory Foods That Are Actually Fueling Your Pain 🔥 Are your favorite foods secretly causing inflammation? In Episode 30 of Becoming Natural, host Penny Sampler uncovers surprising culprits behind chronic inflammation and gut discomfort. In this episode, you'll learn: Common foods that may trigger inflammation The science behind fo…

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29 | How to have More Natural and Effective Pain Management Success with Crohn’s Disease 28:30

1M ago28:30

28:30

How to Have More Natural and Effective Pain Management Success with Crohn’s Disease Struggling with Crohn’s stomach pain? You’re not alone! In this episode, we’re diving into natural, fast-acting remedies to ease discomfort and help you feel better quickly. Whether you’re dealing with a sudden flare-up or chronic gut pain, these simple, effective t…

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Exploring the Mystical Powers of Blue Lotus 27:37

1M ago27:37

27:37

Dive into the mesmerizing world of plant medicine as Diana hosts Christian Rasmussen from Minnesota Nice Ethnobotanicals. This episode explores the captivating properties and personal stories surrounding Blue Lotus—an ancient and revered plant. Discover its spiritual applications, the journey of personal healing it offers, and its potential as an a…

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28 | Know the Role of Chronic Inflammation to Make Smarter Choices and Empower Your Life 37:19

2M ago37:19

37:19

Know the Role of Chronic Inflammation to Make Smarter Choices and Empower Your Life Discover the truth behind chronic inflammation in our latest episode. This in-depth discussion explains how chronic inflammation – a prolonged, harmful response triggered by everyday foods and environmental factors – affects your gut and overall health. Learn why ev…

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27 | How Prayer Made a Surprising Impact on My Healing 27:58

2M ago27:58

27:58

How Prayer Made a Surprising Impact on Healing I share a deeply personal journey of recovery during my battle with severe illness. Through a powerful night of prayer that became a turning point in my faith and hope in being healed. Penny experienced a renewed hope and an inexplicable vision that sustained her through dark days and challenging treat…

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Cannabis Cloning Chronicles: Growing Wisdom and Breaking Barriers 44:14

2M ago44:14

44:14

In this episode with Frankie Greenthumbs, listeners are taken on a journey through the intricate world of cannabis cloning. The discussion highlights the challenges and breakthroughs in the cultivation process, offering insights into the innovative techniques used to enhance plant growth. With a focus on both the scientific and personal experiences…

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26 | How a Devoted Faith Lead to Miraculous Healing from Sepsis 39:46

2M ago39:46

39:46

How a Devoted Faith Lead to Miraculous Healing from Sepsis 📖 Podcast Episode Summary: In this compelling episode, we explore the inspiring story of an individual whose unwavering faith and spiritual devotion played a pivotal role in their miraculous recovery from severe sepsis. Through heartfelt narratives and reflections, this episode delves into …

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Seedling Episode: The Stamets Stacking Method 15:53

2M ago15:53

15:53

For our first "seedling" episode, we do a quick exploration of the Stamets Stack, and why it works well for some. Chapters: (00:00) Getting Personal With Plant Medicine This chapter introduces our new "seedling episodes" format, where we explore plant medicine concepts in short, focused segments. Today, we examine the concept of "stacking" in plant…

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25 | How Beating Sepsis Changed my Life with a Remarkable Healing from Crohn’s 39:05

2M ago39:05

39:05

How Beating Sepsis Changed My Life with a Remarkable Healing from Crohn’s 📖 Podcast Episode Summary: In this episode, I share my harrowing journey through sepsis, surgery, and the life-threatening complications of Crohn’s Disease. Facing near death, I witnessed miraculous healing that defied the odds. From the darkest moments of illness to a life-c…

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24 | INTERVIEW: Helpful Gluten Insight: Are you Actually Intolerant, Allergic or Celiac? 40:35

2M ago40:35

40:35

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! In this episode, we dive into Celiac Disease, an autoimmune disorder triggered by gluten, causing intestinal damage and nutrient deficiencies. Learn its genetic roots, symptoms like bloating and fatigue, and why a strict gluten-free diet is the…

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Kratom's Potential for Pain Management 32:05

3M ago32:05

32:05

In this enlightening episode, host Diana engages in a heartfelt conversation with Christopher Deaney of Christopher's Organic Botanicals. The discussion explores the transformative power of kratom as a natural remedy for chronic pain and an alternative to opioids. Christopher shares his personal journey, which began in 2015, when he discovered krat…

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23 | The Advantage of Stillness for a Healthier Mind and Powerful Self Care 43:42

3M ago43:42

43:42

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! In today’s fast-paced world, finding time for stillness isn’t just a luxury—it’s a necessity. In this episode, we explore the incredible benefits of embracing quiet moments to rejuvenate your mind, reduce stress, and enhance overall well-being.…

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22 | The Best Foods to Consider When Eating for Crohn's Disease 45:14

3M ago45:14

45:14

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! In this episode, 22, The Best Foods to Consider When Eating for Crohn's Disease, we explore the best foods for managing Crohn’s disease and how to make dietary choices that support gut health while reducing inflammation. Learn which nutrient-de…

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Exploring Plant-Based Nightlife Alternatives 44:20

3M ago44:20

44:20

In this episode, host Diana explores alcohol-free social spaces with Nick Patrick, founder of Root City Kava Lounge, Maryland's first kava bar. Nick became an advocate for plant-based nightlife after discovering kava. The episode highlights the sober curiosity movement among millennials seeking connections without alcohol's effects. Nick recounts h…

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21 | INTERVIEW: How to Use Lymphatic Drainage to Flush Toxins and Watch your Health Needs Boost Easily! 44:54

3M ago44:54

44:54

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! Did you know your lymphatic system plays a crucial role in detoxing your body from all the toxins we are exposed to on a daily basis? In this episode, we interview Lymphatic Drainage Certified, Aubree Hendershot, DPT, to explore lymphatic drain…

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20 | Join the Becoming Natural Celebration Social with Freebies & Raffle 17:14

3M ago17:14

17:14

Welcome to the BONUS EPISODE & Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! Take a quick listen to learn about our BIG Celebration Launch with Freebies and Raffle! Whether you live near or FAR you can get 👉🏻👉🏻EXTRA RAFFLE ENTRIES by clicking HERE!👈🏻👈🏻 Becoming Natural Podcast and Website Launch Party! T…

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19 | The Fascinating Power of Daily Quiet Time for Whole Body Wellness 26:03

3M ago26:03

26:03

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! In this episode, we explore the transformative power of quiet time in healing your body, mind, and soul. Learn how incorporating moments of stillness into your daily routine can reduce stress, improve mental clarity, and enhance overall well-be…

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18 | Ways to Avoid Overwhelm and Empower Letting Go and Saying No 34:54

4M ago34:54

34:54

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! In this transformative episode, we dive into the power of saying "no" to overwhelm and "yes" to faith, healing, and intentional living. Through personal experiences and faith-driven insights, we explore how setting boundaries, prioritizing self…

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Empowering Home Growers with Frankie GreenThumbs 52:26

4M ago52:26

52:26

In this episode, host Diana is joined by Frankie GreenThumbs. Frankie, a seasoned grower and owner of a unique cannabis grow shop, shares his passion for creating an inclusive and supportive community for home growers, especially those in Maryland. The episode reveals how to transform a growing space into a thriving haven for cannabis, avoiding the…

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17 | Is there a Concern for Hidden Lurking Dangers Found in your Deodorant? 32:35

4M ago32:35

32:35

**Download Your FREE DETOX GUIDE HERE** Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! Join host Penny Sampler on the Becoming Natural Podcast as she delves into the hidden health risks associated with conventional deodorants and antiperspirants. This episode explores the science behind com…

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16 | Breaking Free from Opiates With Natural Healing from Crohn's Disease #LifeWithCrohns #PainManagement 36:35

4M ago36:35

36:35

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! In this deeply personal episode, Penny Sampler shares her powerful journey of breaking free from opioid dependency while navigating the debilitating pain of Crohn's disease. Through vivid storytelling, Penny recounts the painful experiences—fro…

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Rediscovering Life Through a Fabled Mushroom 40:01

4M ago40:01

40:01

In this episode, host Diana Krach and guest Christian Rasmussen of MN Ethnobotanicals delve into the remarkable potential of Amanita muscaria, a mushroom with a storied past and mystical properties. The episode offers an insightful exploration of how this misunderstood fungus can serve as a powerful ally in personal growth and healing, particularly…

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15 | Discover the Fascinating Hidden Key to Adequate Hydration with Trace Minerals 25:50

4M ago25:50

25:50

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! This is Episode 15 of Becoming Natural, the podcast dedicated to empowering you with simple, alternative solutions for a cleaner, healthier lifestyle. In today’s episode, we’re diving into a game-changing topic: trace minerals and their vital r…

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14 | The Surprising Reality Behind what Actually Captivated the Wellness Industry 29:48

4M ago29:48

29:48

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! This is Episode 14 of Becoming Natural, where today we're diving into a surprising and eye-opening discussion on the Health and Wellness Industry. In this episode, "The Surprising Reality Behind What Actually Captivated the Wellness Industry," …

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Plant Medicine Adventures: From Kombucha Mishaps to Psychedelic Journeys 36:11

5M ago36:11

36:11

In this episode, hosts Diana and JR take listeners on a candid and humorous journey through their experiences with plant medicine. As they wrap up Season 3, the duo reflects on their often chaotic but enlightening adventures with kombucha, kava, cannabis, and psilocybin mushrooms. They share laugh-out-loud tales of kitchen explosions, moldy surpris…

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13 | A New Life? Discover the Astounding Impact of Iodine on Thyroid Health 22:29

5M ago22:29

22:29

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! In this episode, we delve into the powerful connection between iodine and thyroid health. Discover how this essential nutrient plays a pivotal role in hormone production, metabolism, and overall well-being. We’ll explore the signs of iodine def…

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Bonus: Whole Person Approaches to Plant Medicine 30:00

5M ago30:00

30:00

Before the holiday rush, take a minute to check in with yourself and accentuate your day with some plants and meditation! Diana and JR talk about the importance of taking a holistic approach to your plant medicine practice. They talk about binaural beats, frequencies, and meditation, and how these intersect with plant medicine. There is also a bonu…

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12 | Ingredient Awareness: How to Decode Product Labels with Confidence and Ease 27:50

5M ago27:50

27:50

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! In this episode, we dive into the world of ingredient awareness, empowering you to make smarter, healthier choices at the store. Learn how to decode product labels with confidence and ease as we introduce you to applications that can help you w…

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11 | Fluoride Skeptics: Hidden Truth Makes for a Safe and Healthy Life 41:07

6M ago41:07

41:07

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! In the Fluoride Skeptics: Hidden Truth Makes for a Safe and Healthy Life podcast, we challenge conventional views on water fluoridation and explore emerging alternatives like hydroxyapatite, a naturally occurring mineral that strengthens teeth …

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Cultivating Confidence with Home Grows 39:29

6M ago39:29

39:29

In this episode, host Diana sits down with Alicia Heber, the visionary founder of SeedNest and creator of the She Grows at Home community on TikTok. This episode delves into Alicia's inspiring journey of establishing a women-owned cannabis seed bank and her mission to make home-growing accessible and rewarding, particularly for women. Alicia shares…

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10 | How Inspiring Christian Song Lyrics Helped Me Heal From Chronic Disease 46:18

6M ago46:18

46:18

Welcome to Becoming Natural, the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! Podcast Summary: How Inspiring Christian Song Lyrics Helped Me Heal From Chronic Disease In this deeply moving episode, we explore how faith, hope, and music intertwine to spark healing and emotional transformation. I share my…

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Series: Talking to Kids About Other Kids Using Cannabis 24:19

6M ago24:19

24:19

In the latest addition to the Talking to Kids series, host Diana Krach invites holistic nurse and plant medicine specialist Marissa Fratoni to delve into the challenging yet crucial topic of discussing cannabis with young people. The episode explores various aspects of cannabis use, focusing on the delicate balance between its medical and recreatio…

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09 | Amazing Ways Silver Benefits a Healthy Body, Clean House and Happy Pets 47:40

6M ago47:40

47:40

Episode 9 | Amazing Ways Silver Benefits a Healthy Body, Clean House and Happy Pets Welcome to Becoming Natural, the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! Today, we’re unlocking the incredible benefits of colloidal silver hydrosol for health, home, and pets. If you’re searching for natural immune…

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08 | 5 Helpful Strategies To Find Strength and Clarity to Overcome Chronic Illness 44:28

6M ago44:28

44:28

Welcome to Becoming Natural, the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! 💚 In this episode, I discuss powerful strategies for finding strength and clarity while living with chronic illness. Chronic illness can be an overwhelming and isolating experience, leaving many people feeling physically drain…

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Bonus: Unleashing the Power of Plant Medicine for Pets 17:18

6M ago17:18

17:18

Join host Diana as she takes you on a unique journey exploring the intersection of plant medicine and pet care in this special bonus episode. Get ready for the upcoming in-person event on November 18th at Harford Haven Studio in Maryland, where you'll delve into the world of pets and plant medicine. This episode revisits enlightening discussions wi…

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Understanding Terpenes: The Unsung Heroes of Cannabis 29:16

7M ago29:16

29:16

In this episode, host Diana welcomes Eric Mercado from Terpli to delve into the fascinating world of terpenes and their significant role in cannabis. Discover how these unsaturated hydrocarbons, akin to essential oils, are pivotal in tailoring cannabis treatments for various medical conditions, including anxiety and pain relief. Eric shares his per…

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07 | Trusted CBD Oil: Know How to Find Affordable Products that Achieve Amazing Results (Part 2 of 2) 34:11

7M ago34:11

34:11

Welcome to Becoming Natural, the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! In this episode of "Trusted CBD Oil: Know How to Find Affordable Products that Achieve Amazing Results," we explore how to find affordable CBD products that deliver impressive results. Discover essential tips for navigating th…

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Chocolate and Roses as Plant Medicine 33:18

7M ago33:18

33:18

In this episode, host Diana invites certified herbalist Dale Bellisfield from Canncestra to delve into the fascinating world of chocolate and roses as plant medicines. Discover the historical and modern medicinal uses of chocolate, from its origins as a spiritual beverage in ancient cultures to its current recognition for enhancing mood, memory, an…

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06 | How Ancient Roots are Advancing Modern Health: The Fascinating World of Hemp Benefits (Part 1 of 2) 30:31

7M ago30:31

30:31

Welcome to Becoming Natural, the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! In this episode, join us on a fascinating journey through the ages as we explore the rich and complex history of hemp. From its ancient origins as one of humanity's first cultivated crops to its pivotal role in textiles, medic…

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05 | The Healing Power of Nature: Growing Interest around Essential Oils is Encouraging 38:52

7M ago38:52

38:52

Welcome to Becoming Natural, the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! Today, we're tackling a fascinating topic: Why do essential oils work? Man made drugs have been around for roughly 85 years while essential oils have been used for thousands of years. Why have we become skeptical in their bene…

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04 | Symptoms of Candida Yeast Overgrowth are WHOLE Body & a Step by Step Diet Plan to Relieve Candida (Part 2 of 2) 40:33

8M ago40:33

40:33

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! Do you ever wish your day wasn’t dictated by your chronic illness? Are you tired of being tired all the time or is pain holding you back from enjoying your time with your family? Would you like to manage your symptoms holistically but you just …

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پادکست های Plant Medicine

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