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محتوای ارائه شده توسط Working Against Gravity and Working Against Gravity Nutrition. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Working Against Gravity and Working Against Gravity Nutrition یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Give Yourself Permission to be Flexible with Sean Gleason

37:11
 
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Manage episode 372841037 series 2523064
محتوای ارائه شده توسط Working Against Gravity and Working Against Gravity Nutrition. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Working Against Gravity and Working Against Gravity Nutrition یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this episode, we explore how Sean's background and experience led him to become a part-time nutrition coach at Working Against Gravity, where he has a passion for coaching competitive weightlifters. With certifications as a Precision Nutrition Level 1 coach, a CrossFit Level 1 trainer, and a bachelor's degree in biomedical engineering, Sean's expertise shines through. Additionally, we share the heartwarming news that Sean and his wife are expecting their first child in early December!

WAG now offers meal plans! Our Weight Loss Meal Plans provide a detailed list of what and how much to eat. We’ll help you keep your choices quick and easy as you lose weight and learn what foods help you reach your goals. Get your personalized meal plan today!

Save $50 off your first month of 1:1 nutrition coaching using the code ‘INSIDEWAG’ at checkout.

Links:

If you liked this podcast, be sure to leave us a review! Learn more about becoming your happiest and healthiest self at www.workingagainstgravity.com and on Instagram at @workingagainstgravity.

  continue reading

151 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 372841037 series 2523064
محتوای ارائه شده توسط Working Against Gravity and Working Against Gravity Nutrition. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Working Against Gravity and Working Against Gravity Nutrition یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this episode, we explore how Sean's background and experience led him to become a part-time nutrition coach at Working Against Gravity, where he has a passion for coaching competitive weightlifters. With certifications as a Precision Nutrition Level 1 coach, a CrossFit Level 1 trainer, and a bachelor's degree in biomedical engineering, Sean's expertise shines through. Additionally, we share the heartwarming news that Sean and his wife are expecting their first child in early December!

WAG now offers meal plans! Our Weight Loss Meal Plans provide a detailed list of what and how much to eat. We’ll help you keep your choices quick and easy as you lose weight and learn what foods help you reach your goals. Get your personalized meal plan today!

Save $50 off your first month of 1:1 nutrition coaching using the code ‘INSIDEWAG’ at checkout.

Links:

If you liked this podcast, be sure to leave us a review! Learn more about becoming your happiest and healthiest self at www.workingagainstgravity.com and on Instagram at @workingagainstgravity.

  continue reading

151 قسمت

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