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I am Aylin Webb, 5 star book Author & Psychologist and in the past 10 years I have helped thousands of people Overcome Anxiety and Build Unshakable Confidence to Thrive through my 7 step Signature Programme. In these series, I am interviewing the suffering as well as the recovering perfectionists to gain insight to the problems that the rigid perfectionist thinking can cause, and discuss the tools and techniques that would help "Overcome Perfectionism and take control of your life". My Pract ...
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Beach Vibes, Healing Lives

Stephanie Minter, DO

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Waves of healing wisdom from others like you who have taken their own deep dives to shift their tides from burned-out to badass. Here we share stories of transformation and blend a foundation of western medicine with eastern philosophy for wellness, sustainable self care, and personal development.
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RIA Global Church

RK Achina

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Step right into the world of R.K Achina – the ultimate podcast and pastor for all you "faith, hope, and transformation seekers" out there. Get ready to jump into super cool sermons, motivational talks, and Christ-centered teachings that empower your journey. Get ready to uncover the secrets of taking your spiritual journey to the next level and embracing your most awesome self. We're delving deep into topics like faith, hope, prayer, relationships and finding your rhythm in this journey we c ...
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Calvary ~ St. George's Sermon Podcast

The Parish of Calvary St. George's

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We seek to rightly divide the word of truth between Law and Gospel, so that the people in the city of New York and beyond might know and confess where they end and God begins. We proclaim the historic faith of Christ and Him crucified. "When I came to you, brothers and sisters, I did not come proclaiming the mystery of God to you in lofty words or wisdom. For I decided to know nothing among you except Jesus Christ, and him crucified." - 1 Corinthians, 2 Calvary/St. George’s is a community of ...
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The Therapy

Micheal Lino

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Heya, welcome to my podcast where I discuss and educate actually about everything. From inspirational quotes, motivational quotes, business marketing, brand influencing, money matters, feelings, entertainment, sports, health down to sexual related issues
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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
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North Star Conversations with Will Polston is a weekly podcast that consists of a combination of episodes with Business Strategist & Performance Coach Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results and live a life you love to benefit yourself, your family, your friends, your community, society, humanity and the universe, what Will calls - The Ripple Effect. Will’s North Star is to empower peopl ...
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Transformation coach Chris Jaggs is helping everyday people change their lives. Recorded from a secret underground bunker in London, England, he’s honest, hilarious, and isn’t afraid to give you the kick you might need. You’ll become inspired each day with a daily quote, learn from guest speakers and have that Monday motivation you need for the start of the week. Subscribe to kickstart your day with the motivation and inspiration you need seven days a week.
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A HOLY MESS - CHRISTIAN, ANXIOUS, REGRET, SHAME, GRIEF, AA

Dani Sumner - Christian Life Transformation Coach & Faith Led Motivational Speaker, Spiritual Director, Mentor, Christian Life Coach

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**A Holy Mess Podcast is ranked in the top 1.5% globally** Welcome to A HOLY MESS, a safe place for you! Great at taking care of business but struggle taking care of you? You’re in the right place! Does your life look pretty good on the outside, but inside, you’re struggling? I’m here to help. If you’ve been feeling stuck, lost, exhausted, tired, or just drowning in a life that seems unfulfilling, broken, or like something is missing, THIS is the podcast for you. I’m bringing you the absolut ...
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Transformation Stories

Adornment Stories

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Adornment Stories is a platform dedicated to creating spaces that uplift the voices of black women and femmes. The Transformation Stories Podcast shares stories of growth, empowerment and self-discovery as a reminder that while every journey is unique, we all have the capacity to transform our lives and our stories.
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60 Second Quotes

Wealth Samule Oladele

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Life can be challenging and full of burden. Some of us lack the motivation to continue, some of us just want to quit life and it feels like no one is inspiring us to greatness. No matter our identity, our location, timely encouragement can take us beyond our current status. 60 second quotes is an inspiring show that is dedicated to change, challenge, and transform your status quo through inspiring quotes by your host, Wealth Samuel Oladele. Cover art photo provided by Rangus Moiboi on Unspla ...
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Do you sometimes feel that you have more potential than you’re leveraging personally or professionally? Then you’ve come to the right podcast! Esco Wilson is a lifestyle designer and performance coach with an unconventional past. In each episode, Esco coaches a guest through a difficult issue and shares examples from his own past, inspiring guests and listeners to the power of their own innate potential.
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Transformed by Truth

Deborah Stonell

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Join "Transformed by Truth," the podcast dedicated to the personal growth of Christian women. Incredibly practical, non-religious and sometimes even fun - rediscover your true identity, challenge societal expectations, and embark on a transformational journey. Get inspired, empowered, and equipped with easy to action strategies and content that align your thoughts with God's truth - you matter, you are loved, you have worth. It's time to step into the true freedom that's yours. Free your min ...
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This podcast will be informing people about resources, help empower people, motivational &inspirational quotes, and support. We will be discussing certain topics that are going on in our society. Not too much about politics because we are already getting enough of that. More about being a light to help people in crisis or just giving support. It’s about each one, teach one, and a need one approach. Also if there is anything you would like to share or information you know about please let me ...
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Value Investor Chatter

valueinvestor.org

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The Official Podcast of VALUEINVESTOR.ORG | Financial Literacy for Financial Freedom. Become Self-Sufficient Investor. "If you give a man a fish, you feed him for a day. If you teach a man to fish, you feed him for a lifetime" Support this podcast: https://podcasters.spotify.com/pod/show/valueinvestor49/support
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Quantum Speaks Podcast

Kymberly Castro

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Welcome to "Quantum Speaks with Kymberly Castro," a podcast that invites you on a profound journey into the depths of the unseen world. Here, we embark on a path of love, compassion, and boundless exploration to ignite the radiant energy within us. In this sacred sanctuary, we delve into the mysterious realm of quantum energy, where intuition becomes our guiding light and our sacred wisdom is unveiled. Together, we activate our spiritual power, forging an unbreakable connection with the divi ...
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SWTS Podcast

G A Dumas

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The Swimming With The Sharks podcast is the #1 place to tune into for anyone looking to be motivated, inspired, & challenged to reach their full potential in life. This podcast delivers authentic content & applicable steps to take your drive to the next level. This podcast provides powerful quotes from best selling authors and some of today's most influential figures and also inspirational interviews with highly successful people.
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The Awakening Empire

The Awakening Empire

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Kayla aims to provide empowerment, mindfulness, and encouragement through personal stories, articles, quotes, and featured guests, about a variety of topics, to create an empire of empowered people to awaken to the life of their dreams and become aware of the worth and value they have to offer the world. 🌿 Business Inquiries: empowerment1empire@gmail.com Support this podcast: https://podcasters.spotify.com/pod/show/awakening-empire/support
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Pablo’s Intuition: The story of a young Spaniard’s awakening to his inner voice

Author Matthew Felix | Novelist • Travel Writer • Storyteller | Intuition, inspiration, and stories that matter

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Eleven conversations and episodes from a young Spaniard's awakening to his intuition, excerpted from the novel, “A Voice Beyond Reason” (Amazon.ca #1 Bestseller: Kindle Metaphysical * Spirituality Books * Inspirational Books * Metaphysical & Visionary Books) and the forthcoming audiobook of the same name. [o] Synopsis: In his mountaintop village in southern Spain, Pablo's entire life seems planned out for him—his place, his vocation, his future. When family tragedy catapults him into an unco ...
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The Life I Deserve... sharing creative ideas, inspirational stories, and fresh perspectives, that will empower you, to live your life, to the fullest. Jack Canfield, is known as America's #1 Success Coach. He is the founder of the billion-dollar book brand "Chicken Soup for the Soul". He is a leading authority on Peak Performance and Life Success. And, he is my mentor. The skills that Jack teaches, have had a significant impact on my life. Join me, as I share, what Jack has taught me, and ma ...
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Reimagine Enterprise Sales System

Reimagine Enterprise Sales System

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Reimagine Enterprise Sales System is a series of audio & video podcasts where Protik Mukhopadhyay will deconstruct strategies and tactics and bring you actionable insights from B2B Leaders driving Transformation in their organizations. Tune in as these practitioners explain their real-world experience on their recent go-to-market stories. Listen to industry experts talk about the common challenges in Enterprise Sales System Transformations and what are some of the best practices they’ve adop ...
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Weird and Strong

Weird and Strong

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Step into the exhilarating vortex of the "Weird and Strong Podcast," where the extraordinary is the norm and strength comes in fascinating forms! We're not just a podcast; we're a movement, dedicated to casting a spotlight on the awe-inspiring individuals who dare to make waves in the vast ocean of the ordinary. Our guests hail from every corner of the human mosaic, and they're here to jolt your senses, challenge your perceptions, and leave an indelible mark on your understanding of what it ...
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This podcast is dedicated to helping excavation & septic contractors grow their businesses through effective online sales and marketing startegies, business systems, expert interviews and more. For inquiries scott@excavationmarketingpros.com
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What I Love About Sex

Stephanie Ganowski

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Stephanie Ganowski is a clinical sexologist and sex coach for men. In her podcast, “What I Love About Sex”, her mission is to take the pressure out of sex and put the pleasure in! She does this by helping men overcome their d*ck-related issues and improve their sex communication skills, so they can feel in control of their bodies and connecting deeply with their partners. Coaching clients 1:1 for 6+ years, with a background in psychology, relationship communication training and clinical sexo ...
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I went through a remarkable journey, experiencing the highs of victory, the lows of loss, and ultimately emerging victorious once again. Along this path, I've gathered valuable insights which I eagerly share with others. From cultivating a positive mindset and sustaining motivation to personal growth, goal-setting, and nurturing relationships, I cover a wide range of topics. One of the unique aspects of my show is the "Challenge of the Week," presented every Sunday. These challenges are spec ...
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Morning Spark: Quotes and Reflections Show Description Welcome to "Morning Spark: Quotes and Reflections," your daily dose of positivity, inspiration, and motivation to start your day right. In a world filled with constant hustle and bustle, it's essential to take a moment each morning to center yourself and find the spark that ignites your inner potential. Our podcast is designed to provide you with that spark, offering short, impactful episodes featuring carefully curated inspirational quo ...
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Faith Led Interior Design Show | Luxury Interior Design on Any Budget

Sheree Douglas, ASID, CID | Interior Designer | Home Interior | Interior Decoration | Living Room Design | Bedroom Design | Kitchen Design | Bathroom Design | Home Remodeling

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A podcast that shows you how to easily address your interior design challenges and have an affordable luxury home in your own unique style without losing your sanity! Are you frustrated and unsure about how to improve the interior of your home? Are you embarrassed to entertain guests because your home doesn't feel like you or fit you, much less your social circle? If so, you're in the right place. Welcome to Faith Led Interior Design Show! I'm the host, Sheree Douglas, an ASID Professional a ...
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Postgame of Thrones

You Love To Hear It Productions

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Two idiots talk (mostly) about the Game of Thrones TV series, based off of the A Song of Ice and Fire series, based off of a George RR Martin. You'll definitely know when something wasn't in the books.
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Small Town Roofer

Scott Tebay

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Welcome to Small Town Roofer, the podcast that nails down the heart of craftsmanship, one shingle at a time. Join your host, Scott Tebay, a seasoned roofer with callouses to show and stories to share, as he takes you on a journey through the highs and lows of roofing in a small town. Each episode, Scott climbs the ladder to bring you candid conversations with the hardworking folks who build and shape our communities from the top down. Small Town Roofer is about more than just the shingles an ...
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The #SITN Show (www.sitnshow.com) is a popular accounting & finance podcast listened to in over 150+ countries around the world. Getting an accounting qualification or finance certification is one of the best things to do to make a difference in our society. It potentially gives us a position from which we can help businesses make better decisions for the good of their customers, suppliers, communities, colleagues and yes owners and other financiers too. We can help increase the opportunity ...
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Doctors Living Deliberately

Dr. Michael Hersh and Dr. Arpita Gupta DePalma

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In this podcast, we feature the experiences of physicians who have transformed their lives by choosing to live with intention, presence, and joy. Listeners will hear from both physicians and their loved ones as they share their journeys and the valuable lessons they've learned. Through these stories, we aim to inspire and motivate each other to become doctors living deliberately.
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King Hit

Dean King

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I am a living testament to the resilience of the human spirit. Twelve years behind bars, battling addiction, and living rock bottom—I've been there. But in '89, I stumbled upon the unexpected key to my liberation. Today, I'm not just a survivor; I'm a creator, an entrepreneur, an author, and the force behind a soon-to-be Netflix series chronicling my unconventional journey. In this space, we're not just talking. We're diving deep into the human experience, exploring the triumphs that rise fr ...
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This podcast will share personal stories and expert insight on mental health and addiction issues. Now, more than ever, people seek help and answers for their struggles with mental health and addiction, either personally or to help the ones they love. So, whether you're looking for answers for yourself or a loved one, join us on this journey to better understand and support those struggling with mental health and addiction.
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Seeds Of Growth

Pumehana Palmer, Mindset & Growth Coach

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Seeds of Growth is a podcast for the fresh-faced real estate agent and small business owner looking to build her business from the inside out. Pumehana Palmer is a Mindset & Growth Coach to new real estate agents, small business owners, and high-achieving female entrepreneurs. She’s sold over $16M in real estate in her first 3 years and has been featured on multiple podcasts and platforms to share her elevated approach to success. Pumehana believes that true success happens from the inside o ...
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What I talk about in this episode: Three ways to help your woman reach an orgasm. The difference between a man who supports her orgasm and a man who doesn't. How to make communication a part of foreplay. Join Sex Meditations https://meditations.supercast.com WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9 Subscribe to my YouTube…
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In this episode of Healthy Mind, Healthy Life, host Eric welcomes Roger Pearson, a seasoned tax advisor with over 50 years of experience in small business finance. Roger shares essential tips on how to avoid common financial mistakes that drain your business profits. Learn how to manage your legal structures, master accounting systems, and navigate…
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In this eye-opening episode of Healthy Mind, Healthy Life, host Eric delves into the profound topic of human consciousness and its evolution from 3D to 5D with the insightful Katie Logan. Karie, a therapist, coach, and spiritual advisor with over 25 years of experience, explains the concept of consciousness as a vibrational spectrum. She breaks dow…
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In this episode of Healthy Mind, Healthy Life, host Avik delves deep into the world of mindfulness and meditation with Sonal Kalra, a certified meditation teacher and founder of Connect Meditation. Sonal blends ancient Eastern wisdom with modern science to make meditation accessible to all, from high-performing professionals to those seeking peace …
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In this episode of Healthy Mind, Healthy Life, we dive deep into the world of personal and business finance with expert financial coach, Craig Dacey. From understanding the emotional connection we have with money to building simple, effective systems that take the stress out of managing finances, Craig breaks it all down. Whether you're a small bus…
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In this episode of "Healthy Mind, Healthy Life," Avik Chakraborty sits down with Jared Jennings, entrepreneur and online coach, to discuss the importance of mindset transformation, meditation, and fitness in achieving success and balance in life. Jared shares his personal journey, insights, and practical tips on how to cultivate a healthy mindset, …
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In this episode of "Healthy Mind, Healthy Life," Avik Chakraborty talks to Heather Stewart, wellness coach and creator of the Thriving Life Method, about the myth of work-life balance. Heather shares her personal journey of transitioning from corporate finance to a more balanced life and discusses her approach to achieving harmony across six key ar…
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Unlocking Stoic Wisdom: Top 10 Marcus Aurelius Quotes - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode 180 - Unlocking Stoic Wisdom: Top 10 Marcus Aurelius Quotes Join me as I delve into the wisdom of Marcus Aurelius, exploring his most compelling quotes about stoicism in this episode o…
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In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with life transformation coach Justin Weldon. Justin shares his transformative journey from hitting rock bottom to rebuilding his life by overcoming self-doubt, breaking free from limiting beliefs, and redesigning his mindset. Together, they dive into the critic…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Brad Chandler, a successful entrepreneur who has flipped over 4,500 houses and now dedicates his life to helping others overcome the subconscious barriers that hold them back. Brad shares his personal journey of transformation, revealing how unresolved childhood trauma an…
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In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Dr. Tristina Anderson, a life mastery consultant and corporate leader, to share her inspiring story of living with an HIV diagnosis for over 28 years. Dr. Tristina Anderson reflects on how this life-altering moment became a catalyst for personal growth, self-disc…
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In this enlightening episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Marty Strong—retired Navy SEAL officer, CEO, novelist, and author of the upcoming book Be Different. Marty shares his remarkable journey from combat veteran to creative thought leader, focusing on reigniting the creative spirit within individuals and te…
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In this episode of Healthy Mind, Healthy Life, Avik Chakraborty hosts Jayson Blair, an executive and life coach, former journalist, and host of the Silver Linings Handbook podcast. Together, they explore the complex intersection of mental health and entrepreneurship. Jayson shares his personal journey, insights on work-life balance, and the impact …
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Lynette Weldon, a seasoned caregiver with over 30 years of experience. Lynette shares her personal journey of caregiving, having faced the immense challenges of losing her husband to suicide and raising a daughter with complex medical needs. This episode dives deep into t…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Jerry Scarlato, a fitness entrepreneur and resilience coach, to share his journey through personal and professional adversity. Jerry opens up about losing a decade-old business, the end of a long marriage, and how these challenges shaped his outlook on mental resilience. …
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Kimeyo Daniels, an artist and self-proclaimed hip-hop junkie, for an inspiring conversation on how to maintain a positive mindset amidst life’s challenges. They delve into the importance of cultivating positive thoughts and finding peace in the chaos of daily life. Kimeyo…
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In this insightful episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Johanna Swanson, a menopause educator, counselor, and coach who shares her personal and professional journey through surgical menopause. Johanna opens up about her experiences with hormonal imbalances, mental health challenges, and how she discovered the power …
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty dives into the vital role online communities play in both personal and business success. Joined by community-building expert Georgina Donahue, the discussion explores the impact of fostering connections that last, and how businesses can enhance customer retention and brand loyalty…
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In this enlightening episode of Healthy Waves, host Avik Chakraborty delves into the world of cutting-edge health innovation and mindful parenting with two incredible guests. Bob Greska, a pioneer in carbon nanotechnology and founder of Carbon 60, discusses the fascinating journey from aerospace engineering to health, explaining the powerful antiox…
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In this insightful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Catherine Peters, a professional certified coach, bestselling author, and energy leadership master practitioner. Catherine shares her powerful journey of overcoming burnout and a life-altering breast cancer diagnosis. Together, they explore why convention…
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In this episode of Healthy Mind, Healthy Life, Avik sits down with Dr. Theodore Henderson, a pioneering figure in the realm of infrared light therapy. Dr. Henderson sheds light on how this innovative therapy is showing remarkable promise in treating conditions like traumatic brain injuries, long COVID, depression, and PTSD. Drawing on over 70 publi…
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In this episode of Healthy Mind, Healthy Life, host Avik sits down with Jody Maberry, a former park ranger turned entrepreneur, podcaster, and storytelling expert. Jody shares his unique journey from working in nature to building his own business, all while balancing the demands of parenting and major life transitions. The conversation delves into …
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In this episode of Healthy Mind, Healthy Life, host Avik chats with Paul Edge Graham, founder of Investor's Guide to Joy, about building intentional habits through challenges like 75 Hard and Project 50. They discuss how discipline, mindset, and balance can lead to personal growth and lasting success. About the Guest: Paul Edge Graham is an entrepr…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Tris Mock, the founder of Good Psyche, an innovative brand that fuses herbal medicine and mental wellness. Tris shares her deeply personal journey of managing bipolar disorder while transitioning from the fast-paced city life in Austin, Texas, to a serene rural town in up…
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In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by the inspiring Latasha Kennedy—an award-winning filmmaker, producer, entrepreneur, and founder of Girlfriends Thriving. Latasha shares her incredible journey of overcoming a life-threatening brain tumor and building a thriving business, all while balancing her…
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In this enlightening episode of Healthy Mind, Healthy Life, Avik delves into the often misunderstood topic of introversion and leadership. Guest Stacey Chazin, a leadership development coach, shares her personal journey of turning introversion from what many see as a barrier into a powerful asset. Stacey provides insights on how introverts can not …
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Hi friend! 👋 Today's episode is short and based on the famous recovery quote, "Don't quit before the miracle happens." I first heard this quote in the rooms of Alcoholics Anonymous, and I LOVE it. It has made even the most difficult days brighter for me. I encourage you to find quotes like this or use this one to remind yourself on hard days, thing…
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Timeless Wisdom for Modern Life - Will Polston - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode - 179 - Timeless Wisdom for Modern Life: Socrates' Insights Join me as I delve into the wisdom of Socrates. In this enlightening episode, we discuss how Socrates' timeless quotes can guide us…
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Send us a text I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys In this episode, we dive into a conversa…
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In this episode, we welcome Jodi Hendricks, a wife, mother, counselor, author, and speaker, who shares her journey of shedding societal and personal expectations to embrace her true self. Jodi discusses the masks women often wear to meet others' standards, how her faith guided her through this journey, and the importance of living authentically. Ab…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty explores the personal journey of burnout and recovery with Chris Moore, a bestselling author and leadership consultant with over 25 years of experience. Chris opens up about his own burnout, sharing how it became a catalyst for personal transformation and leadership success. The c…
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In this episode of Healthy Mind, Healthy Life, host Sana sits down with Chloe Jimenez Peters, a dentist-turned-clinical hypnotherapist and Rapid Transformational Therapy (RTT) practitioner. Chloe shares her journey from battling depression as a teen to discovering the transformative power of hypnotherapy. Together, they explore how harnessing hypno…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty dives into the intersection of business and spiritual growth with Sabrina Guler, a serial entrepreneur who built an $85 million real estate empire by the age of 31. Sabrina, founder of the "Intuitive CEO" brand, shares her journey from financial hardship to building successful ven…
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In this transformative episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Dr. W. Garrett Goggans, founder of the Triumphant Stories Movement and an international best-selling author. Dr. Goggans shares his personal journey of overcoming challenges, including running away from home and dropping out of school, to eventually obta…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with fitness expert Aaron Hines. Aaron shares his journey from being an undersized high school athlete to becoming the founder of Premier Performance Training. They discuss his work transforming lives through fitness, particularly for clients over 45. Aaron dives into hi…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty explores the profound impact of trauma on our body and mind with trauma-informed specialist and PTSD survivor Tanya Hallett. Together, they discuss how trauma not only leaves emotional scars but also affects our physical health, relationships, and professional life. Tanya shares i…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with public speaking coach Juanita Wheeler. They discuss overcoming imposter syndrome and public speaking fears, common challenges even among accomplished individuals. Juanita shares insights on how confidence in speaking can transform careers, unlock potential, and brin…
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In this episode, Avik dives into the all-too-common struggle of burnout with guest Sally Holden, a kinesiologist, intuitive life coach, and bestselling author. Sally shares her personal journey of overcoming severe burnout and provides actionable strategies for recognizing, preventing, and healing from burnout. Together, they explore how burnout af…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Alex Thoric, a successful entrepreneur, marketing expert, and Taekwondo black belt. Alex shares his philosophy of how entrepreneurs can build thriving businesses while avoiding burnout by embracing mindfulness. From the pressures of hustle culture to the importance of …
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In this episode of Healthy Mind, Healthy Life, Avik speaks with Morgan Taylor, a board-certified pediatric nurse practitioner and Chief Nursing Officer at Archer Review. Morgan shares her journey from bedside nursing to transforming nursing education. She discusses the critical gaps exposed during the pandemic, the role of community and empathy in …
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In this inspiring episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes transformational coach, author, and speaker Neena Perez. Together, they explore Neena Perez journey of overcoming significant life challenges, including abuse and teen pregnancy, to empower women through her coaching business. They dive into the concept of "mind…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Janet, an experienced psychotherapist and trauma responder, who offers invaluable insights into healing, resilience, and emotional well-being. They explore how to navigate life’s darkest moments, overcome anxiety and grief, and find small steps towards growth and happ…
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In this episode of Healthy Mind, Healthy Life, host Avik chats with Stephen Box, founder of Unshakable Habits and host of the "Own Your Calendar" podcast. Stephen shares his personal journey of losing 80 pounds, overcoming burnout, and helping entrepreneurs find harmony between health, relationships, and business. Together, they explore the power o…
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In this episode of Healthy Waves, Avik Chakraborty speaks with Todd "Max" Carey, director of Dutch Kink, a groundbreaking documentary exploring the intersection of kink, consent, and Buddhism. Max shares insights from his travels across 137 countries, diving into how consensual kink fosters trust, communication, and deeper intimacy. Together, they …
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What I talk about in this episode: What you need to do before sharing a sexual fantasy with your partner. What a conversation from the place of acceptance feels like versus from the place of judgement. Three questions to help you self-reflect and prepare for an 'uncomfortable' conversation. Join Sex Meditations https://meditations.supercast.com WOR…
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In this powerful episode of Healthy Waves, host Avik Chakraborty welcomes two remarkable guests, Rick Cheatham and Jessica Harris. Rick, a former firefighter, shares his journey of overcoming immense personal loss, including the tragic death of his son, addiction, and a life-altering injury. Jessica, a licensed psychotherapist, discusses healing fr…
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Mastering Life’s Challenges with Stoicism - Will Polston - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode - 178 - Mastering Life’s Challenges with Stoicism Join me as I dive into the fundamentals of Stoic philosophy in this unique episode of North Star Conversations. Discover how Stoici…
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In this episode of Healthy Mind, Healthy Life, Avik sits down with Colby Wegter, a globally recognized digital marketer and founder of the Autonomial Agency. Colby shares his personal journey of burnout while building a top 100 digital marketing agency, and how he redefined success by focusing on owning his time. The discussion dives into the early…
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