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On West Gray

City of Norman Communications

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The official podcast of the City of Norman, OK, each month Chief Communications Officer Tiffany Vrska sits down a different guest to talk about the various initiatives and programs going on in the city. Join us On West Gray!
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Align Podcast

Aaron Alexander

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Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bu ...
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This is the place where ordinary people become extraordinary by building business, side hustles, and investments to quit their job and be successfully unemployed. In this show, Dustin Heiner interviews successfully unemployed entrepreneurs and highlights how they quit their job and how you can too. https://successfullyunemployed.co
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Becoming Your Best | The Principles of Highly Successful Leaders

Steve Shallenberger: Successful Entrepreneur, Motivational Speaker, and Bestselling Author | Rob Shallenberger: Former Fighter Pilot, Author, Executive Coach, and Corporate Trainer

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How do you feel about your personal and professional life? Many people feel like they or their teams are stuck in a mediocrity trap. The question is how do you take where you are today and make it better and overcome seemingly insurmountable obstacles to your success? Not only that, but how can you inspire your children or employees to do the same and become their best? In the Becoming Your Best podcast, Steve and Rob Shallenberger will help you uncover the principles of highly successful le ...
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Mike Feldstein, air quality expert and Founder of Jaspr, joins me to share his expertise on improving the air quality in your environment. We discuss the differences between indoor and outdoor air, the secrets to having the cleanest air and water, and debunk common myths surrounding air quality products. All of the most crucial information with pra…
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Google wants to give every non-profit attraction $10,000/month in free advertising. But, some zoos, aquariums, museums, and gardens don't maximize this program...or...don't utilize it all. Jenny and the team cover these 10 questions about the Google Ad Grants for Nonprofits program: What is a Google Ad Grants What’s the catch? Can I use it to sell …
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Public speaking doesn’t have to be hard. Everyone can do it and Grant Baldwin shows us how to do it in 5 Steps and how you can become successfully unemployed public speaking. Get the best selling book "How to quit your job with Passive Income" for FREE: https://successfullyunemployed.co/freebook Learn even more at the show notes page: https://succe…
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What if we could redefine what it means to be healthy by setting new medical standards? What if medicine could go beyond treating symptoms and treat root causes? In this episode, the brilliant Dr. Shai Efrati enlightens us on a revolutionary concept, enhanced medicine, which goes beyond conventional treatments and focuses on the body's natural heal…
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Dan Martell, the #1 Executive Coach for Software CEOs, shares his emotional and love-filled advice for living in alignment. Dan shares the essential traits for success, the untapped potential in troubled youth, his journey through childhood trauma, the depths of loneliness, and the valuable lessons he learned from Richard Branson. This comprehensiv…
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Working a job and creating a side hustle a secure way to quit your J.O.B. and know for sure you have money coming in. A good side hustle idea will actually lead to you make more money from your side hustle than from your job. Nick Loper from the Side Hustle Show and Side Hustle Nation is here to share how we can use side hustle ideas to quit our jo…
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Blaine Anderson, a renowned online dating coach for men, joins me on the Align Podcast. Whether you’re new to the dating scene or navigating the complexities of relationships, Blaine brings valuable insights into dating tips, handling breakups, recognizing red flags, approaching women, utilizing dating apps effectively, and making a great impressio…
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Is it possible to balance the demands of daily operations with the need for ongoing innovation? In this episode, the extraordinary Robyn Bolton explains why innovation is much more than the buzzword most leaders think it is. Robyn is the Founder and Chief Navigator of MileZero, created to help companies innovate confidently, and a leading expert in…
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Learn what end of life can teach us about the secret to financial independence and making every moment count with this life-altering collection of tips from Dr. Jordan Grumet. Taking Stock: A Hospice Doctor's Advice on Financial Independence, Building Wealth, and Living a Regret-Free Life Get Doc's book here: https://amzn.to/3yWW2Qh "Taking Stock" …
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Recently one of Jenny's marketing clients - a large botanical garden - invested in creating an online map. So, we asked Anna Busby from Engage by Cell to help us understand the pros and cons of creating an online map for non-profit attractions. We discuss... Costs - time and financial - for developing an online map Ideas on getting your visitors to…
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Peter Crone, The Mind Architect, explores how suffering is intertwined with the human experience, the impact of relationships on our suffering, and the pathways to overcoming loneliness and trauma. In this deep discussion, Peter offers insights on disassociating from the pain that often accompanies our experiences, finding forgiveness, and ultimate…
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What is etiquette's role in maintaining professionalism and respect in business and social interactions? Understanding and being aware of etiquette can significantly enhance personal and professional interactions, especially in multicultural contexts. Mastering direct or indirect communications can be crucial to fostering stronger relationships and…
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Creating businesses is MUCH EASIER that you might think. Imagine having multiple streams of passive income making you money without you working. Our expert today is going to show us how to be a solopreneur business owner to have complete freedom in our lives. Get to REWBCON with 10% OFF with coupon code: "podcast" https://rewbcon.com Get the FREE R…
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We explore what it means to abide with Jesus and the personal transformation that comes as a result of the power of God's working presence in us now. This is the first in the new series Abide - Following the Right Footsteps. Support the Show.توسط Grant Stevenson
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Sit down with Scott Chaverri, founder and CEO of Mito Red Light, where he talks through his expertise on the optimal use of red light therapy including how long to use red light, the health benefits of red light, biohacking, and how natural sunlight plays a crucial role in our well-being. Additionally, we dive into the effects of sunscreen and how …
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Recycling Program Manager Brand McClendon and Utilities Director Chris Mattingly sit down with us to talk about the changes and improvements coming to Norman's Recycling Program. For more information about the City of Norman, visit www.NormanOK.gov Questions or comments about the podcast can be emailed to PublicAffairs@NormanOK.gov Twitter - @cityo…
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Many think being empathic is agreeing with everything others think or finding common ground. Others go even further and label empathy as a weakness. Yet, in reality, listening and considering others' points of view without defensiveness, fear, or ego takes a lot of strength. Empathy is about connection, not conversion. In this episode, the brillian…
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Anyone can become a TV personality. Our expert, Lauren Greutman, shows us the steps to become a national TV personality on shows like Rachael Ray and the Today Show. Get the FREE Real Estate Investing Course: https://masterpassiveincome.com/freecoursesu Youtube: https://successfullyunemployed.co/youtube // WHAT TO WATCH NEXT Start a Podcast: https:…
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The science of protein with Angelo Keely, CEO and co-founder of Kion. This episode covers everything from common protein mistakes to the nuances of amino acids, BCAA’s, and the benefits of different protein sources like whey protein and beef protein. Angelo shares expert advice on maximizing muscle mass, the critical role of REM sleep in recovery (…
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Spiraling into the depths of our negative thoughts is easier than we think, especially when things don't work out as we planned. Still, we are the ones with better chances of talking ourselves out of the darkest places our mind can take us: "The biggest and best person we have to learn how to communicate well with is ourselves." In this episode, we…
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Self Storage investing is an amazing way to make money passively. You don't have to worry about toilets and other stuff that rentals do. Scott Meyers shows us how we can invest in self-storage units. Get the FREE Real Estate Investing Course: https://masterpassiveincome.com/freecoursesu Youtube: https://successfullyunemployed.co/youtube // WHAT TO …
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Dr. Jack Kruse, renowned neurologist and light expert, on the Align Podcast explores the immense benefits of natural sunlight, the harmful effects of blue light, and the intriguing ways intelligence agencies have utilized blue light - such as the CIA’s MK-Ultra program. Dr. Kruse will also discuss our relationship with the sun, the pervasive issues…
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The City of Norman's new Assistant City Manager, Shannon Stevenson, sits down with us for a brief discussion of her new job, where she comes from, and what she will be doing for the city! For more information about the City of Norman, visit www.NormanOK.gov Questions or comments about the podcast can be emailed to PublicAffairs@NormanOK.gov Twitter…
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Resilience is more than showing up every day and working through the obstacles; it is adapting and surrendering to whatever is happening to you. To thrive through resilience is to accept that sometimes, the obstacle is the only way. In this episode, Nina Sossamon-Pogue invites us to reframe our definition of resilience. Nina is a Keynote Speaker, A…
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If you found something left on the side of the road, would you be able to turn it into $100,000? Well, that is exactly what you can do by being a flea market flippers. My guests today have an amazing business where they take unwanted items, fix them up a little bit, list them for sale online, and make lots of money doing it. Today, I am excited to …
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Join us as we delve into the nuances of male emotions and actions, the embodiment of personal values in relationships, and the dynamics between masculine and feminine energies. Alison brings her expertise to unpack the complexities of how men and women interact in relationships, and how we can better understand our partners. This episode provides i…
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Overcoming incredibly challenging obstacles is already a massive feat worthy of praise. Yet some people feel defeating the beast is only the beginning of their journey; they feel compelled to share their stories and inspire others. Meet JR Martinez, US Army Veteran turned Best-selling Author, Motivational Speaker, and Dancing With The Stars Winner.…
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Rachel shows us how she grew her business fast and now is retired at 26 years old. Get the FREE Real Estate Investing Course: https://masterpassiveincome.com/freecoursesu Learn even more about being successfully unemployed here: https://www.successfullyunemployed.co/ Instagram: https://www.instagram.com/successfullyunemployedshow // WHAT TO WATCH N…
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We explore coherence and connection struggles in new generations, the mysteries of consciousness and memory transplants, how exercise, sunlight, and grounding affect the brain, increasing neuroplasticity, dopamine addiction, rewiring the brain, and the unusual connection between your feet and genitalia, with neuroscientist, Nicole Vignola (Nicoles …
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What is the role of the highest-paid individual in a company, making the calls or crafting a team capable of making decisions as a unit? In this episode, we learn new ways of empowering teams and creating winning cultures from the extraordinary Jim Stevenson. Jim is a Strategic Advisor, Consultant, Transformation and Growth Specialist, and the Foun…
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Deacon Hayes started WellKeptWallet.com to help people get out of debt and be financially free. After getting out of $60,000 in debt, he and his wife went on to create many online businesses that make them money to be successfully unemployed. Get my free real estate investing course: https://masterpassiveincome.com/freecoursesu Youtube Channel: htt…
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We delve into the origins of religion, define concepts of heaven and hell, ponder the existence of alien lifeforms, and discuss how to take control of your life with the exceptional Robert Edward Grant. In this episode, Robert shares his unique insights on these vast topics, offering new perspectives that challenge conventional wisdom and invite us…
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Anybody who navigated the world of grants will agree: it is an extremely daunting experience. Our guest, Libby Hikind, believes following directions meticulously and staying organized is crucial to dealing with applications' complexities and the stiff competition and securing the funding you need. In this episode, The Queen of Grants, Libby Hikind,…
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I’m joined by the renowned “Cartographer of Love”, Annie Lalla. We delve into the intricacies of romantic relationships, covering topics like common relationship patterns, the dynamics between attachment and independence, finding a new perspective on conflict, and the art of nurturing trust and growth within a partnership. Annie Lalla brings her ex…
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In today's special episode, we are honored with the presence of Dr. Amani Ballour, a Pediatrician, Human Rights Activist, and someone who will be definitely remembered as one of history’s great heroines. Growing up in Syria's confined society, and despite her siblings being married off in their teens, our guest, Dr. Amani Ballour defied the system …
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