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Education, Support & Coaching for Adults with ADHD. Together we unpack the challenges & frustrations + the positives of living with ADHD. Combing science backed research and evidence based coaching tools to help you understand, manage & thrive with ADHD. With a no BS approach, this Podcast will help you better understand your unique ADHD brain & how you can work with it to feel better, increase your self-confidence, improve your relationships & achieve your goals. **Xena Jones is not a medic ...
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It was a slap in the face getting diagnosed with ADHD in my mid-30s. It was a sucker punch to learn how hormones relate to ADHD at nearly 40. I'm an ex-journalist who knows how to work Audacity. It just made sense. The Adulting With ADHD Podcast aims to unpack all the things that weren't covered in that glossy brochure from the doctor's office ... there's a lot of nuance that can't fit on a trifold! I talk to experts and patients about how ADHD relates to hormones, trauma, food/eating, and more.
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Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing ADHD. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. That even includes entrepreneurs with ADHD. Every week host David Greenwood author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with soluti ...
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A late diagnosis turned her world upside down. Now Katy Weber interviews other women who discovered they have ADHD in adulthood and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally.
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The HealthyADHD Podcast is an offshoot of the popular website HealthyADHD.com. Through a mix of science, expert interviews, and personal insight, Liz Lewis bridges the gap between experts in the field of ADHD, and the adults living with the condition. It does not suck.
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Sibling Revelry explores the sibling bond, family dynamics, the human mind, and so much more. Kate and Oliver dive deep into the things that interest them and talk to other siblings in a free-formed, wide open, relaxed conversation to not only have some laughs, but to maybe inspire some people along the way with universal tales of what it’s like to grow up with brothers and sisters.
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ADHD & Lessons Along the Way is a safe space for parents of neurodivergent children to free validated and empowered, as I share my knowledge of teaching and parenting neurodivergent children for over 20 years. I use mindset, spirituality and therapy tools to guide and bring you useful tools that will hopefully make your life easier and set you free from the expectations of society that often do not work for our families!
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Atypical: The Podcast

The Atypical Crew

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A podcast by atypical people looking at the world from a different point of view. Primarily neurodivergent, but we also have a scattering of LGBTQ+ people and thoughts. New episode every fortnight and occasional "After Dark" episodes when we find them!
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ADHD Friendly Lifestyle

Moira Maybin

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Moira Maybin is opening up about life with late-diagnosed ADHD, a mom of children with ADHD, and her knowledge gained as an educator and advocate for people with ADHD. Life was completely overwhelming until learned she had ADHD, she kept trying harder, with increasing problems in her self-care, physical and mental health. She’s re-shaped her life completely for a better fit, based on current research—and necessity, after falling off a cliff in 2018. On the ADHD Friendly Lifestyle, you can ex ...
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PegCityChat with Nat

PegCityChat with Nat

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Winnipeg blogger Natalie Bell aka PegCityLovely brings with her an insane amount of energy, flava and fun as she reveals and showcases the awesomeness that is Winnipeg, including local businesses, foodies, musicians and more! A seasoned interviewer, Natalie also chats with influential people across the globe! Join in on the convo!
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Welcome to "The Neurodivergent Musician" podcast, hosted by Jon Hart, an award-winning fingerstyle singer-songwriter. Join Jon and his trusty guitar co-host, Luna, as they chronicle the unique experiences and challenges faced by neurodivergent individuals in the music industry. Through personal anecdotes and insightful discussions, Jon shares his journey of self-discovery, from initially being unaware of his neurodivergent traits to becoming aware of them and seeking treatment. Explore the o ...
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We Speak Dispatch

We Speak Dispatch

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We Speak Dispatch is a group of 911 professionals discussing topics from the headlines, topics that are fun and interesting, topics that you care about. Our engaging conversations are designed to inspire more conversations, so if you have a topic you’d like to see discussed let us know. Thank you to all 911 dispatchers.
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Ending the stigma of invisible conditions, chronic illness, disabilities and diseases one story at a time. This podcast exists to elevate voices, educate others, and encourage people to get curious. To end the stigma, we share openly, vulnerably, and intentionally. Host Tim Reitsma invites guests to share what they live with publically to break down stigmas. Stigmas of shame and fear. Stigmas of "being different" when we are all normal. Every week we unpack a story to educate, encourage, emp ...
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Finding Her is a preventative mental health and wellness podcast. It was created to help normalize talking about mental health in our communities. The show presents tools, tips, tangible strategies, resources, intimate and vulnerable conversations, expert guests, and tons of laughs aimed to teach you skills to maintain your overall physical and mental health. Together we can take a stand against the stigma that shrouds mental health. Together we can learn skills to create the best versions o ...
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Mutha Knows Best!

Brandon (MuthaFather) Paramore

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Non-binary queer bear, sharing my opinion, life stories, and what ever else comes to this ADHD mind of mine; in hope to show just 1 person they are not alone in this world!
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The Good Mood Podcast

Dr. Talia Marcheggiani, ND

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The Good Mood Podcast is a series of conversations led by Dr. Talia Marcheggiani, ND about mental health, hormones and gut health. On this podcast, we discuss topics surrounding: nutrition, body image, psychedelic medicines, herbal medicine, social justice, digestion, Polyvagal Theory, relationships and Attachment Theory, trauma, frontiers in counselling and psychotherapy, ADHD, OCD, addictions, depression, hormones, digestion, nutritional psychiatry and nutrition, supplementation, herbal me ...
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Welcome to the Dale Sabor A Tu Salud® podcast by TADIN®! Join us as we dive into our origins, share how we hand select our teas, create tea inspired recipes, y mas! PLUS, hear from a variety of guests - foodies, entrepreneurs, creatives – from our comunidad. Come hang out con nuestra familia and steep in the world of TADIN®!
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the illest couple

the illest couple

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Sean & Cathy a.k.a. "the illest couple" are working to end mental health stigma one super awkward conversation at a time. We believe it is crucial to communicate openly about our own mental health struggles so that we can better navigate the waters of life, and... well... marriage... but we also believe in jokes about butts (because butts are funny.)
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I Quit Sugar are bringing you an 8 episode series where we interview some incredible people who have so much wisdom to share on different areas of health and wellbeing. It’s our hope these conversations inspire you to take control of your health and live your fullest live in the process.
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Doing our best

HannahEmma

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Jump into the Trauma! Join Emma and Hannah , two bi-besties as they talk about the trauma that shaped them, and shapes us. Relate as they go through the trials and tribulations of small town & small mind trauma. Listen to Doing our Best if you are also simply just doing your best.
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Recovery Talks

Montana's Peer Network

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Montana’s Peer Network is a statewide peer run 501c3 non-profit recovery organization with a mission to lead the expansion and development of recovery-oriented behavioral health services in Montana. We are a network of 1700+ individuals across Montana in recovery from mental health, substance abuse and or addiction struggles. We provide information, education, training, peer support and resources across the state using our own “lived experience” in long term recovery. This is the recovery mo ...
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Bodies & Souls

Rivky Boyarsky

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Bodies & Souls is the podcast created with YOU in mind. This podcast meshes all parts of a Jewish woman’s role. We are deeply spiritual yet grounded in our physical being. We care about our self-development, our relationship with Hashem, our family, our work, and our homes. With a focus on multi-dimensional well-being, you will feel like your spiritual, emotional, physical, and intellectual self is being nurtured. Every episode is relevant, timely but most importantly in line with our spirit ...
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Welcome to our mental health awareness podcast. If you're one of the millions of teens, adults and (entire) families being diagnosed with Autism Spectrum Disorder, ADHD (hyperactive)/ADD (inattentive), Anxiety, Depression or other Neurodiverse conditions without a meaningful support group or a roadmap, jump right in with us. Our raw and unfiltered journey will help you. We'll break it down and talk about it in a real, raw and sometimes tragic perspective. We lived it. And thanks to a few key ...
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Threads of Enlightenment

Hosted by Ken Primus

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Threads of Enlightenment is a top-ranked personal development podcast that deals with the principles of self-development and growth. We interview people from all walks of life to discuss their journey of self-development and the principles they utilized to overcome their fears to achieve their desired outcome. We cover a wide range of topics from overcoming devastating illnesses, mental illnesses, anxiety, depression, ADHD, bipolar disorder, substance abuse, divorce, financial devastation, l ...
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WebMD Chief Physician Editor Neha Pathak, MD, and Chief Medical Officer, John Whyte, MD, MPH, explore fascinating stories to find the unexpected things that help us understand our health.
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Flat Whites & Insights

Hans Cook - Cap'N'Chino

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A space for open, honest and vulnerable conversations held over a cup of coffee. Host Hans, Founder of Cap'N'Chino, is a home barista and mental health advocate, who will be providing the flat whites, whilst his guests provide the insights. So grab yourself a coffee and take a moment to enjoy these insightful conversations. Artwork: Rhiannon Bradley-Ralph (@rhiwire) Music: Lofi Chill - FASSounds
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Lively Living With Lupus

Lydia Romero Johnson

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Hi! Welcome to the Lively Living With Lupus podcast. I’m Lydia Romero Johnson, RN & holistic health coach. I teach women with lupus how to regain their energy, thrive without pain, and create the life of their dreams. My intention here is to help you realize that while you have lupus, you also have many tools, strategies, and resources available to live YOUR happiest and healthiest life. I’ve struggled with lupus, and now I thrive. I want to create a ripple effect of women using natural solu ...
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In this podcast series, I’ll share my experiences as a trauma survivor and my journey through recovery. With the help of mental health advocates and experts, we will discuss ways to dismantle the stigma around mental illness to promote mental wellness.
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Welcome to All Kids Can Podcast! Join us as we empower parents who have beautifully complex children who break the moulds of traditional education and parenting. Get ready for practical conversations, insights and strategies to help your child thrive in education and beyond. As a parent, you are the most influential and powerful player in your child's life. Let's re-write the playbook and find what works for your child to make sure that they shine in life because all kids can.
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In Our Skin

Ashley McHan

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Do you struggle in your relationship with food? Your body? Yourself? Join Ashley McHan, trauma and eating disorder specialist as she gives the cliffs notes on the research, science and skills that can bring about true change. Learn why it makes sense that so many struggle with disordered eating and body image and why the ways we’ve tried to change often haven’t worked. This season will be a deep dive into our relationship with food, our bodies, and ourselves. If you have struggled, this show ...
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Technicolor Mindset

Jennie Friedman & Brett Thornhill

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You may have heard the popular saying, "Change you life, change your mind." But if you’ve struggled to create lasting change in your life when it comes to meeting your goals, maybe it’s time to try something new. Every Monday, join change and mindset coaches, Brett Thornhill and Jennie Friedman, as they talk about how to overcome challenges like procrastination, distraction, organization, prioritization and overwhelm. www.technicolormindset.com
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The Autism Mom MD Podcast

Carol Baltazar, M.D.

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Welcome to the Autism Mom MD podcast. This podcast is for you if you are a parent, caregiver or an individual who has Autism. Episodes will strive to promote empowerment, growth and inclusion. Interviews will cover topics ranging from special education information from experts to real stories from families living with Autism.
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Happy-Go-Lucky At Heart

Victoria Kidson

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Welcome to "Let's Raise Awareness of Mental Health," produced by your hostess Victoria Kidson! Are you tired of seeing women with autism overlooked and under-represented in society? In each episode, we'll be joined by women and marginalised individuals who will share their personal recovery journeys and provide valuable tips and resources for managing autism and/or maintaining mental well-being. I also acknowledge the positive impact that men are making to change the world of disabilities, m ...
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Real Recovery Talk

Tom, Ben, and Dr. Tambini

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We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide ...
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We all know we should be talking about our mental health, but do we really? Or do we mainly listen to celebrities speaking up on our behalf? Rebecca Ryder opens up real conversations with real people who have relatable stories to tell, to help us all feel less alone in this socially-distanced world. Hear their battle tales, words of advice and their top picks for go-to songs to take on the world with! Follow on the socials: https://www.instagram.com/sameshitdifferentbrain/ https://www.instag ...
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This is my mental health podcast for teenagers and adults, providing expert advice and support for staying psychologically healthy. Please do share, download and recommend to others, as I want this information to get out there and do some good. Thank you for listening and please also follow me on Instagram, Twitter and Tiktok for more content.Take care,Dr Mark
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Dr. Charlene

Dr Charlene

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I'm Dr. Charlene and welcome to my podcast. Here you will learn more about yourself and people at your world of work from a neuroscientific perspective. Our neuroscience, coaching and strategy methodologies have helped transform many organisations, becoming more profitable. Our neurofeedback and coaching sessions have helped 1000s not knowing their full potential/purpose or suffering from add, depression, burnout and anxiety. We hope this podcast will help you too.
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“Just be you!” That’s what they all say. But it hasn’t always been safe or smart for high performing women - at school, at work, at church, at the PTA or even that exclusive networking event. Holding back kills your authenticity, and limits your impact. Just because we live in a world that is more friendly to strong, female leaders, that doesn't mean you feel "safe" being you. That's why it's imperative to know you, how you fit (or don’t) into the greater expectations of society, and underst ...
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The Psychedelic Mom Podcast is for anyone who wants to go on a mind bending, heart opening journey to find out the truth about love, life and this reality. It is for those with an insatiable curiosity and a deep desire to heal, wake up, and live a wildly authentic life. Through intimate conversation with leading experts, scientists, psychologists, visionaries, artists, entrepreneurs, parents, psychonauts and newbies ... your host, Michaela Carlin, dives into myriad topics including conscious ...
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In the Holistic Trauma Healing podcast, I share the profound path to healing trauma that allows us to move out of the role of victim and into the role of conscious and empowered creator of our best possible reality through mental, physical, emotional, spiritual, and ancestral trauma healing. Learn how trauma affects every part of your existence and how to weave a new web of life that isn't ruled by the past. The HTH podcast empowers you to heal trauma in the same way it has affected you -- a ...
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Slow Down with Aastha

Aastha Kottary

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Welcome to Slow Down with Aastha! I'm your host Aastha Kottary, a small business owner and freelance content writer. Now before you wonder what a person like me is doing here with this show- let me explain. Just like you, I've faced ups and downs in life too, asking myself all those 'where is my life going?' questions. Through exploring therapy, spirituality, and emotional well-being, I found answers that helped me grow through these situations. But that’s not why this show is here today. Al ...
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Kim and Penn Holderness are a comedic couple who have racked up billions of views with their viral family sketches. While they continue creating content for their millions of followers, they are also calling attention to Attention Deficit Hyperactive Disorder. While ADHD is often treated with medication, the Holderness family wants to shine a light…
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8.7 million people in the United States have ADHD (attention-deficit/hyperactivity disorder), and for such a common diagnosis, it tends to have many misconceptions. While the most notable characteristics are difficulty maintaining attention or focus with periods of hyperactivity, there are also positive characteristics of ADHD that we often ignore.…
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Unleashing Success In Franchising: The Power Of Team Building And Motivation. In this episode I interview Greg, a franchise consultant, about his journey and experiences in the franchise industry. Greg shares how he became an entrepreneur at a young age and developed a passion for helping others achieve their goals. He discusses his transition from…
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Send us a Text Message. What happens when the medical system fails to acknowledge your pain, and how do you find the strength to keep advocating for yourself? This episode promises an intimate and powerful conversation with Katie, founder of Revive and Thrive Coaching and host of "My Chronic Illness and Me" podcast. Katie takes us through her journ…
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Welcome back to another episode of Slow Down with Aastha! In this episode, we are joined by the popular Karanvir Singh Nayyar - a seafarer, YouTube filmmaker, and author. Karanvir shares his unique experiences as a first time navigating officer, providing a deep dive into the challenges of isolation and the mental resilience required to thrive in s…
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The best-selling author joins Oliver for a mindful conversation about combatting anxiety. From a technique called Sky Breath Meditation, to cultivating an attitude of gratitude, and the benefits of exploring nature...Emma offers easy ways to heal and thrive in a chaotic world. See omnystudio.com/listener for privacy information.…
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect Dealing with an Alcoholic Spouse: Expert Insights and Practical Advice In this episode of Real Recovery Talk, hosts Tom Conrad, Ben, and Dr. Tambini address an email from a listener struggling with…
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Mikaela de la Myco serves as a mother, an educator, a folk herbalist, a community organizer and entheogen facilitator. She applies her gifts in ancestral healing ways by supporting cooperatives, caretaking survivors in her work with MA'AT, educating in polyamorous and extended family structures, administrating certification courses like ECO Sensual…
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Addiction and recovery are transformative journeys of self-discovery and healing. Success and fulfillment are often sought externally, but true fulfillment comes from within. Ed's journey from the telecom industry to real estate and ministry is a story of resilience and faith. The 2008 financial crisis had a significant impact on Ed's life and care…
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I just thought I had an addictive personality. Turns out that I had undiagnosed ADHD. For me it was food (sugar), alcohol & shopping. I used them as a way to both escape the painful parts of my life & to feel good. All addictions have one thing in common: DOPAMINE. And while many articles will tell you we become addicted because we are "dopamine se…
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This episode is part 4 of the NOURISH YOUR NERVOUS SYSTEM series. Lindsey Lockett discusses the impact of trauma on the brain and nervous system. She defines trauma as the energy of an event or long-term pattern that triggers a fight, flight, freeze, or fawn response and burdens the nervous system. Trauma can cause a person to become stuck in a loo…
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In this enlightening episode of Stand Tall & Own It, we sit down with the insightful Monica Pitts to delve into the crucial role of Core Values in business success. Discover how implementing and integrating Core Values is not just reserved for your personal life but is a long game that extends into your business as well. We explore how taking the t…
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We circle back to the documentary "Cliff 20". Since our audience has grown so much, I wanted to re-introduce Technology North and their CEO Ling Huang, the center-point of Cliff 20. Also, the documentary is free on YouTube, and I highly recommend it. Also, I re-play a quick clip from Dr. John Young, who has a fascinating tip about Vitamin D, which …
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Summary The conversation explores the journey of Emmanuel Rose, an entrepreneur, and his experiences in life, business, and personal growth. It delves into his upbringing, family dynamics, education, entrepreneurship, and encounters with challenging business situations. The discussion highlights the themes of personal development, entrepreneurship,…
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Go to realrecoverytalk.com/guide to get our free guide, 5 Steps to Take When Getting Help for Your Loved One In this episode of Real Recovery Talk, we tackle the challenging situation of having a spouse who won't stop drinking. Navigating this difficult terrain requires a combination of empathy, firmness, and self-care. We discuss five essential st…
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This episode is dedicated to all you moms out there with ADHD. But guys, don't hit the stop button because we know you're going to learn something too from this discussion. Today we have Anna Burns with Anna Burns Wellness and she works with ADHD moms. Anna discusses with Dave what it's like to be in ADHD mom, some of the specific challenges of mot…
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This episode is part 3 of the NOURISH YOUR NERVOUS SYSTEM series. In this episode, Lindsey breaks down the autonomic nervous system as well as how to recognize signs of nervous system dysfunction and dysregulation. She shares her personal journey of dealing with chronic and mysterious symptoms and how she discovered the importance of the nervous sy…
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Send us a Text Message. Hey, it's Tim! Just wanted to share a bit about my recent adventures with Crohn's disease. So, I had a scope done recently and, surprise! Mild inflammation in multiple spots. Yeah, it's a bit frustrating, but I'm choosing to stay hopeful. After all, it’s not severe, and that's a win! In this short episode, I talk about hope,…
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Send us a Text Message. Simon is joined this week by Georgia (@mind the flap) to discuss Autism Pride Day, masking and some of the work she is doing on autism campaigning and chasing the rather reticent British government to actually deliver on it's promises! Follow Georgia on social media or via her blog at https://mindtheflap.wordpress.com/ As ev…
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Today, host Chef Carla Contreras is joined by Argelia Atilano, a radio host, author, and presenter, to talk about wellness practices, the power of the voice, and the importance of community building. As a mother and voice of her community, Argelia Atilano is busy. She shares the wellness tools she turns to daily and how they support her incredible …
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There is a wide range of gastrointestinal conditions, and their symptoms, severity, and types are often misunderstood. From bloating to chronic diarrhea, how do we know when to seek medical advice for something more serious? What are the various diagnoses? What are red flags to look out for? We spoke with Lin Chang, MD, gastroenterologist and vice-…
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Summary The conversation explores themes of personal growth, family dynamics, mental health, and self-reflection. It delves into the impact of childhood experiences, the journey of overcoming trauma, and the influence of external factors on personal development. The discussion also touches on the importance of serving mankind and the role of spirit…
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Oliver has a fascinating conversation with former Funeral Director, Codi Shewan prompting questions about life, death, and the paranormal! How did Codi decide to attend mortuary college when he was only a teen? Is someone who is surrounded by death actually afraid of dying? See omnystudio.com/listener for privacy information.…
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Please visit https://www.realrecoverytalk.com/guide to get your free guide! 5 Steps that you can take to get your loved one the help that they need. In this episode of Real Recovery Talk, we address a YouTube comment from a listener who was upset about her boyfriend breaking up with her while getting sober and in treatment. This situation, while pa…
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Bill Brennan, PhD, is clinical psychologist, psychedelic researcher, educator, and author in New York City with over two decades of interest and involvement in psychedelic therapy. He has played a variety of roles across several psychedelic clinical trials, including lead trainer, core faculty, curriculum developer, clinical supervisor, and lead au…
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The conversation explores the intersection of comedy and the law, focusing on the challenges faced by comedians in a litigious society. Carl Unegbu, a lawyer and journalist, discusses his book 'Comedy Goes to Court' and how he helps comedians navigate legal issues. He highlights the importance of free speech and the impact of cancel culture on come…
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The root of self-care is setting boundaries: It’s saying no to something in order to say yes to your own emotional, physical & mental well-being. Healthy boundaries are "what's ok & what is not ok." Setting & upholding boundaries is a skill we can learn. One that not only prevents burnout, but also improves our relationships & creates more balance …
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This episode is part 2 of the NOURISH YOUR NERVOUS SYSTEM series. Lindsey discusses the myth of the salvation fantasy — a fictitious hope where people believe that finding the right solution or practitioner or diet or protocol or ... will solve all their health and wellness issues. She refers to the various hamster wheels we metaphorically find our…
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Are you feeling overwhelmed or frustrated in your leadership role? Do you struggle to assert your authority and make your voice heard? If you've ever felt fed up with the challenges of leading a team or navigating the complexities of business leadership, this episode is for you. In this empowering episode of Stand Tall & Own It, we dive deep into t…
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In this conversation, Ken Primus interviews Lezly Kaye, a somatic wealth coach, about her journey of self-discovery and healing. Lezly shares her experiences growing up in a chaotic and unsafe environment, dealing with trauma and abuse, and struggling with trust issues. She discusses how she channeled her desire for approval into achieving success …
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Go to realrecoverytalk.com/guide to get our free guide, 5 Steps to Take When Getting Help for Your Loved One In this episode of Real Recovery Talk, we discuss the crucial steps you can take to support a loved one struggling with addiction and alcoholism. Knowing how to approach and assist someone in need can be challenging, but with the right guida…
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In a special Father's Day episode of Sibling Revelry, Oliver is joined by his own kids who have lots to say about their dear dad! Plus, a shout out to his two dads, his father-in-law, and all the father figures out there! Happy Father's Day! See omnystudio.com/listener for privacy information.توسط iHeartPodcasts
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One of the things that makes a career a better journey is when we have purpose, and we feel like we belong. Belonging is human and it's something we all crave. On this episode of Overcoming Distractions, we talk about belonging in the workplace and why it is so mission critical for all of us. Especially those with adult ADHD. Aga Bajer is a culture…
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It's serving for the gays, the theys and the gals. Happy pride 2024. Emma's content https://flagmakers.co.uk/blog/history/the-history-of-the-pride-flag/ https://www.advocate.com/news/who-was-harvey-milk Hannah's content https://gladstone.org/news/lgbtq-history-timeline https://www.history.com/topics/gay-rights/pride-month Support the Show. doingour…
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This episode is the first in a new series of 12 called NOURISH YOUR NERVOUS SYSTEM. In part 1, I'm sharing the symbolism and synchronicities of the spider's web in my work. The spider's web beautifully illustrates how everything is connected — every thread is connected to every other thread in a web, just like in life. When we understand how everyt…
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Episode Highlights 00:54 Living a psychedelic life: authenticity and healing 02:33 Exploring our true nature 05:04 GUIDED MEDITATION: COMING HOME TO SELF 05:50 A deep dive into sensations and awareness 27:41 Unbinding from conditioning 31:42 Embracing your true nature Michaela’s Links Website: www.thepsychedelicmom.com Instagram: @thepsychedelicmom…
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When we think of common health and wellness advice, it is often centered around physical and mental health, with advice ranging from exercising regularly to going to therapy. But what if we also looked at social health as a part of our overall wellness? In 2023, the World Health Organization reported that loneliness is a global health threat. Studi…
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Summary Duncan shares his journey of overcoming alcohol addiction and finding his purpose in life. He discusses his childhood, feeling like he didn't fit in, and using alcohol as a coping mechanism. After a personal tragedy, he decided to make a change and stop drinking. This led him to discover his passion for writing and helping others overcome a…
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Welcome back to another episode of Slow Down with Aastha. In this deeply insightful episode, we are honored to have Dr. Kinger, a Clinical Psychologist and Psychotherapist with 38 years of experience in the field of mental health. Dr. Kinger shares his extensive knowledge on depression and suicide awareness, shedding light on these critical issues …
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Send us a Text Message. Imagine being an elite athlete, outwardly thriving but internally battling major depression, generalized anxiety, and social anxiety. That’s the reality for our guest, Sophia Lim-Metz, an 18-year-old who courageously opens up about her mental health journey. Sophia's story begins with an identity crisis after stepping away f…
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Oliver is joined by Neuroscientist, Dr. James Doty. The renowned researcher, best-selling author, and master meditator spotlights the practice of manifestation. Have we been doing it wrong all along? See omnystudio.com/listener for privacy information.توسط iHeartPodcasts
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Go to realrecoverytalk.com/guide to get our free guide, 5 Steps to Take When Getting Help for Your Loved One Join us in this insightful episode as we dive deep into the interconnected realms of fitness, nutrition, spirituality, and mental health with special guest Sal Di Stefano, the esteemed host of the MindPump Podcast. From debunking fitness myt…
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Josh Putnam has been teaching in professional settings for over 25 years. After meeting Angelo Dilullo, Josh has been working closely with people in the non-dual context. He guides and points in an authentic way, while meeting each person exactly where they are. Episode Highlights 07:20 Josh Putnam’s early life and struggles 11:36 Josh’s first awak…
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