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How Setting Intentions (Not Goals) Transformed My Anxiety + The Power of Scripting for Success
Manage episode 445753683 series 3528679
محتوای ارائه شده توسط Joanne Coates. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Joanne Coates یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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This week on the Women’s Wellth podcast, we’re diving into the powerful difference between setting intentions and traditional goal-setting.
I share my personal journey of how shifting from goals to intentions helped me navigate years of anxiety, and why goals can sometimes set us up for failure.
We’ll explore the transformative practice of setting intentions, how it aligns with your well-being, and the magic of scripting to bring your visions to life. Tune in to learn practical tips for harnessing the energy of intention-setting to create lasting change.
Don’t miss this empowering episode!
Magic and WELLth always,
Joanne xx
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https://linktr.ee/joanne_wellth
I can not wait to hear from you.
xx
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