Unique Traits That Shaped World Champion Athletes

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Most professional and world class athletes share foundational traits and qualities necessary that help shape them into what they've become, such as discipline and passion. Outside of that, we examined some of the more unique examples that set them apart from everyone else.

Check out our weekly Strength Training Articles by Marty Gallagher where Marty discusses everything from the squat, deadlift, bench press, overhead press and much more. His latest article "Post-Workout Replenishment For Weight Training" is up now.

And don't forget the Jim Steel Weightlifting Articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. His latest article "Bicep and Tricep Training" is up now.

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