))
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
…
continue reading
Learn about strength training, fitness, weightlifting and health from the Strength Log podcast. Your hosts, Daniel Richter and Philip Wildenstam, are two Swedes with decades of experience in the gym, as well as reading and translating science into understandable insights for anyone looking to gain a better understanding of how to reach their fitness goals. To support the show, download the StrengthLog workout tracker app for free from Apple's App Store or Google Play today!
…
continue reading
Providing greater knowledge and content on all things powerlifting, strength training, muscle building and nutrition.
…
continue reading
Leading With Strengths showcases the greatest leaders across all industries in one place, sharing their journey, knowledge and how they’ve used their strengths to become successful. Hosted by Gallup’s CEO, Jon Clifton, this podcast is more than interviews — it's a masterclass in harnessing strengths. We'll sit down with visionaries, icons, executives, world leaders and more as they reveal the hidden layers of their unique strengths. Leading With Strengths — because true leaders aren’t born; ...
…
continue reading
Join us as we discuss all things Wicklow Strength and Fitness
…
continue reading
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
…
continue reading
On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
…
continue reading
Strengths on Fire is where dynamic strengths coaching meets real, relatable conversations. Hosted by Bill, a Gen X with a wealth of experience, and Sarah Collins, an elder millennial with fresh perspectives, we bring together our shared CliftonStrengths—WOO, Activator, Developer, and Harmony—to ignite engaging and entertaining discussions. Whether we’re laughing, learning, or diving deep into our guests’ top 10 strengths, we’re here to show you how to turn strengths into your secret weapon a ...
…
continue reading
Strength In Business with Krisz Rokk – Empowering You to Turn Your Strengths into a Profitable Business
…
continue reading
Welcome to the Data Driven Strength Podcast. We help you maximize strength and hypertrophy by integrating research into practice.
…
continue reading
Welcome to the pod where lifting heavy is just the beginning. We’re talking real stories from the Tonal fam—comebacks, mindset flips, and the kind of strength that doesn’t come with a filter. Life throws curveballs? We deadlift them. Get your dose of motivation, muscle talk, and all the juicy Tonal updates—because your strength journey deserves more than a “you got this” meme.
…
continue reading
Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
…
continue reading
This is the Jochum Strength Podcast where we look to uncover what high performance really is with our guests! Take the journey down some rabbit holes with us! Keep Chopping Wood
…
continue reading
The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
…
continue reading
Listen as Podcast host Joy Votrobek and Sr. Analyst Laurence Sanford bring you podcasts and briefs on national security with an emphasis on ”Peace through Strength.”
…
continue reading
Empowering & Celebrating the Overlooked & Underestimated
…
continue reading
The Official Redefining Strength Podcast brought to you by Cori Lefkowith is here to help you look, feel and perform your best and every age!
…
continue reading
Strengthetics
…
continue reading
Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
…
continue reading
We are just a couple of old dudes who came together to interview interesting guests and debate current topics. From sports, to life, to politics, to pop culture, the guys from Old Man Strength will cover it all.
…
continue reading
The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training. This is the best place to stay informed about the most cutting edge training techniques.
…
continue reading
See behind the scenes of our private sector sports performance gym Varsity House. We've helped hundreds of coaches from around the world build successful businesses. We help training businesses improve their coaching development, leadership, operational systems, sales, and marketing.
…
continue reading
Welcome to the strive for strength podcast. Where we take personal development to the next level. You'll find al thing to help motivate you in health and wealth. Listen to the stories of incredible people as they turn there struggles into strength
…
continue reading
Welcome to the Strengthened by Grace Podcast, a place to be encouraged, challenged, and transformed as you listen to the Word of God taught by Pastor Dan. In each episode, you’ll hear powerful, gospel-centered messages that speak to real-life issues, deepen your faith, and draw you closer to Jesus. Join us as together we are strengthened by God’s grace! ”Do not be carried away by all kinds of strange teachings, for it is good for the heart to be strengthened by grace...” Hebrews 13:9
…
continue reading
Busy people don't have time to waste on exercise that doesn't work. Discover Strength delivers twice per week workouts with an expert trainer. We'll help you look and feel your best in a fraction of the time.
…
continue reading
The purpose of this podcast is to encourage young men who are seeking Biblical wisdom in a culture that grows ever more intolerant to godly manhood. As a young man myself, I desire to come alongside the guys who are special in my life and share my experiences and my struggles, and unearth what the scriptures say about what it means to be a "man after God's own heart."
…
continue reading
A podcast more focused on industrial fire departments and industrial hazmat response. From discussing interesting calls, to talking about equipment, to touching on distinctly corporate aspects of the job, the Industrial Strength team delves into different aspects of working within an industrial hazmat team. Through these podcasts the team endeavors to shed more light on what’s often an overlooked part of the public safety sector for other industry insiders as well as visitors from municipal ...
…
continue reading
On the Joy Equals Strength podcast, Beth and Robin draw on their experiences in abusive marriages and their own healing journeys to provide education, encouragement, hope, and support. We share how our loving Heavenly Father led our healing. We pull wisdom from scripture. We are transparent and open in sharing what we experienced and recommend not listening while children are present.
…
continue reading
[FR] Bienvenu sur le Podcast Upside Strength, ta ressource #1 pour développer tes compétences dans le sport et optimiser ta santé. Nos interviews s'appuyent sur des sportifs, coachs, nutritionistes, chercheurs et bien d'autre qui ont tous leur pièce à apporter pour construir ton puzzle de connaissances. [EN] Welcome to the Upside Strength Podcast, your #1 resource for developing your skills in sports and how to optimize your health. Our interviews feature athletes, coaches, nutritionists, re ...
…
continue reading
Daily Strength is a year-long devotional podcast that walks Christian men through Scripture passages that speak to their most pressing issues. With scriptural reflections written by over 40 contributors, including Sam Storms, Alistair Begg, Dane Ortlund, Bryan Chapell, Joe Thorn, and Jared Wilson, the Daily Strength Podcast will encourage you to walk faithfully as a man after God's own heart. Grab a print copy of the book this podcast is based on crossway.org/DailyStrength
…
continue reading
Oriented toward being of great service to humanity. The intention of this podcast is to enhance ones quality of life with nothing but good value and wisdom of holistic living that sustains robust health.
…
continue reading
Cultivating faithful witness to the culture. Please Subscribe, Rate, and Share the show!
…
continue reading
The Strength Game is a weekly podcast dedicated to discussing all things physical culture with the coaches, athletes, iron enthusiasts, and experts deeply imbedded in the strength game on both sides of the profession; as coaches and as competitive athletes. Hosted by Nick O’Brien, each episode we discuss, rant and dive deep into all things related to strength and conditioning, high performance and training lifestyle. Join us in The Strength Game!
…
continue reading
Welcome to Strength Renewed, the podcast that celebrates new beginnings for women 40 and beyond. This is your go-to space for empowering conversations about building resilience, strength, and confidence—inside and out. Discover how to fuel your body with good nutrition, train smart, and cultivate a strong mindset to thrive in midlife and beyond. Whether you're navigating hormonal changes, starting (or restarting) your fitness journey, or simply striving to feel your best, Strength Renewed of ...
…
continue reading
Join host Jerry Curl as he empowers individuals with clarity, fresh insights, and actionable strategies to cultivate a transformative mindset—enhancing the mind, body, and spirit—not just to achieve success, but to sustain it and continuously evolve into their best future selves.
…
continue reading
The Exercise Coach presents: The Strength Changes Everything Podcast. Learn from Exercise Coach Co-Founder Brian Cygan, Franchisee Amy Hudson, and Dr. James Fisher, Chief Science Officer of The Exercise Coach about how to enjoy a strong, healthy lifestyle. The Exercise Coach’s unique two 20-minute workouts a week is how thousands across the United States get and stay in great shape. This podcast gives you the facts, from the experts, in easy-to-understand lessons so you can take control of y ...
…
continue reading
The Emotional Strengths podcast for trailblazing, empath leaders and recovering people pleasers. If your vocational purpose is making the world a better place and improving the lives of others, join Emotion & Positive Psychology Professional Coach & Mentor Andrea Urquhart as she talks all things character and confidence growth for big-hearted leaders and empathetic wellbeing professionals. This is a neuro-affirmative space for both neuro-typical and neurodivergent leaders and listeners. Andr ...
…
continue reading
Strength to Strength offers resources that will strengthen your obedient love-faith relationship with King Jesus and give you solid footing in a shaky world. VISION: Inspire flourishing communities of faithful Jesus-followers around the world. MISSION: Advance Jesus’ kingdom by assisting the church in earnestly contending for the faith that was once for all delivered to the saints, through tackling thought-provoking topics, by stimulating candid discussions, and by sharing faith-building tes ...
…
continue reading
StrengthbasedEDU is a podcast by teachers with teachers for teachers. Welcome to the StrenthbasedEDU Podcast where teachers are surviving and thriving using a strength-based model.
…
continue reading
Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit.
…
continue reading
Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
…
continue reading
Through this podcast, I’ll be sharing uplifting scriptures and reflections to help you navigate your daily struggles, find strength in difficult times, and experience the peace that comes from God’s Word. Whether you’re in a season of hardship or simply looking for a moment of spiritual encouragement, I pray that each episode blesses you and draws you closer to the comfort and truth found in Scripture.
…
continue reading
StrengthsID is a Strengths movement in Indonesia that encourage people to shift from focusing on weaknesses to focusing on strengths. The idea is that people will gain more by improving their strengths than improving their weaknesses.
…
continue reading
Joe kicks off this week's show by sharing 3 exciting projects he's currently working on. He then reads a question from a personal trainer/gym owner who is working with a number of high achieving clients who "stress eat" at work. Joe spends the remainder of the show sharing his "Top 5 Strategies to Prevent Stress Eating at Work and/or Late at Night.…
…
continue reading
We hope you enjoy today’s Scripture reading and devotional aimed at equipping you for moral and spiritual transformation. Today’s Bible reading is Hosea 14. To read along with the podcast, grab a print copy of the devotional. ESV Bible narration read by Stephen T. Um. Follow us on social media to stay up to date: Instagram Facebook Twitter…
…
continue reading
Send us a text Welcome to Right Lane, Left Lane, where we’re not just counting miles but measuring the distance to our truest, healthiest selves. Picture life as a highway: the Left Lane lets you speed past exits opportunities for growth, balance, and well‐being while the Right Lane guides you with intention toward the destinations that matter most…
…
continue reading
If you’re tired of clawing for every sale and relying on objection-handling scripts to close clients… this episode is your wake-up call. The real issue? It’s not your sales process — it’s your brand. Most coaches are out here selling like mad but building nothing magnetic. No vibe. No vision. No clear identity. Which means your content feels forced…
…
continue reading
Contact Jess: Jessica DiBiase Coach, Kettlebell Trainer for over 15 years, Founder of @kettleguard and Kettlebell World Champion Follow me on IG @jessicadibiasefitness email: [email protected] www.jessicadibiasefitness.com Sign up now for my 4 week Kettlebell and Core Online program! https://dedicated-composer-4407.kit.com/products/ket…
…
continue reading
In this episode, I am out in nature, strolling with Ainsely before her morning nap and shooting from the hip. I think there's some pretty good stuff in here, but you be the judge. I should go back more often to re-listen to the thoughts I have in terms of my content, I rarely do though, but I should. Something for me to examine. See how I view scie…
…
continue reading
Did you know that what’s on your plate can help you while you’re at the gym? Join hosts Amy Hudson and Dr. James Fisher as they dive into the vital role of protein in muscle health and strength training. What’s the ideal protein intake you should aim for every day? And where can you get proteins from, in the first place? Whether you’re just startin…
…
continue reading
1
#139 - Justin Lima
1:23:31
1:23:31
در پخش در آینده
در پخش در آینده
لیست ها
پسندیدن
دوست داشته شد
1:23:31
Justin Lima is a strength coach, high-performance consultant, as well as the president and CEO of Strength Coach Network. Lima has been at the helm of SCN since 2023, initially starting as a partner with the company from 2020-2022 and followed by serving as the general manager from 2022-2023. In addition, he is serves in dual coaching roles as the …
…
continue reading
Episode Overview In Part 2 of their deep dive into peroxide-forming chemicals (PFCs), the Industrial Strength team—Jeff, Steve, and Randy—shift focus from the chemistry to the practical. This episode explores visual inspections, safe handling, and field testing methods for detecting peroxide buildup in lab and industrial environments. The crew also…
…
continue reading
You don't see it, but everyone else does. Your upper back holds some of the biggest muscles in your upper body, and the way to train them is with rowing exercises. In this episode, we talk about the barbell row and other common rowing variations, which muscles they work, best technique practices, biomechanics, and more. This is the fifth episode in…
…
continue reading
SPONSORS: 👉 All You Need Nutrition - Passe commande avec le code UPSIDE pour 10% de réduction. https://bit.ly/allyouneednutrition 👉 Le Guide Cardio Fonctionnel (gratuit): https://bit.ly/leguidedeszones RÉSUMÉ: Dans cet épisode en solo, Sean aborde le sujet brûlant de l’intensité dans l’entraînement — en particulier dans les mondes du CrossFit et du…
…
continue reading
1
S2S Sisters: "Personal Bible Study" by Carol Nisly:
1:06:36
1:06:36
در پخش در آینده
در پخش در آینده
لیست ها
پسندیدن
دوست داشته شد
1:06:36
Strength to Strength welcomed Carol Nisly to share about cultivating meaningful personal Bible Study. "He to whom the Eternal Word speaketh is delivered from a multitude of opinions." —Thomas à Kempis I find there is no shortage of opinions on most any topic under the sun, and many of them leave me anxious. With Simon Peter, I say, “Lord, You have …
…
continue reading
Send us a text This episode is my thank you. For reminding me that I wasn’t alone. For proving that digital can still be deeply human. And for turning strength training into something so much bigger than fitness. Instagram: https://www.instagram.com/p/C5536OnOTy_/?utm_source=ig_web_copy_linkتوسط Katie Dunford
…
continue reading
1
Sometimes You Gotta Be a Little Crazy in the Gym
1:46:02
1:46:02
در پخش در آینده
در پخش در آینده
لیست ها
پسندیدن
دوست داشته شد
1:46:02
In this episode, Kyle and Derek get real about what it actually takes to push past plateaus and stand out in the gym. Sometimes you just gotta flip the switch and get a little crazy. Sit back, relax, and enjoy! Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe Coaching: http://www.kylehuntfitness.com/services/ My Training Pr…
…
continue reading
1
Thoughts on Training Women | Starting Strength Radio #325
1:03:13
1:03:13
در پخش در آینده
در پخش در آینده
لیست ها
پسندیدن
دوست داشته شد
1:03:13
Rip talks about how to approach training women - you train them the same way, but adjust for neuromuscular differences to get the best progress from each lifter.توسط Mark Rippetoe
…
continue reading
What is the overall objective in this war between Iran and Israel? PTS podcast host Joy Votrobek is joined by ASCF senior analyst and returning guest, Col. (Ret.) Pete McIlwain. Col. Pete leads us through information on Operation Rising Lion and the challenges to an Regime Change in Iran. Col. Pete shares information that is not typically reported …
…
continue reading
Cori and Coach Michelle discuss the benefits of doing the minimum at times to achieve consistent results, challenging the societal norm of constant hustle. Ditch the all or nothing attitude, while working on those 1% improvements for long-term success. The video version of this episode is live on youtube!…
…
continue reading
Welcome to "Hope for Today's Strength for Tomorrow" with Nichole Pierre. Join Nichole as she shares uplifting scriptures and reflections, offering encouragement and hope for those facing life's challenges. Whether in hardship or seeking spiritual encouragement, this podcast provides a guiding light through God's Word. Experience the comfort and tru…
…
continue reading
1
Olympian Colleen Quigley on Injuries, Triathlon Misadventures, and Her New Pro Track Team Meridia
1:13:58
1:13:58
در پخش در آینده
در پخش در آینده
لیست ها
پسندیدن
دوست داشته شد
1:13:58
Colleen Quigley is a 2016 Olympian, steeplechaser, and former model. She accepted a full scholarship to Florida State University, where she became a nine-time NCAA All-American and a 2015 NCAA Champion in the 3000-meter steeplechase. Colleen went on to compete in the 2016 Summer Olympics in Rio, finishing 8th in the 3000-meter steeplechase. She is …
…
continue reading
Let’s dive right into it! Today, we’re tackling the wild ride of emotions that come with fitness—specifically, the fine line between fear and excitement. Did you know that your body can’t actually tell the difference between the two? Yup, those sweaty palms and racing heart? They could mean you’re about to crush a workout or you’re about to face yo…
…
continue reading
In this powerful solo episode, Luke Carlson—CEO of Discover Strength shares 20 hard-earned lessons from completing 30 marathons over the past two decades. Blending cutting-edge exercise science with personal experimentation, Luke explores the real factors that drive performance: running economy, durability, strength training, progressive overload, …
…
continue reading
If the summer heat has you bonking on every run, you’re not alone—and this episode is your hydration lifeline. We’re joined by fan favorite Chelsea Schmidt, nurse practitioner and sports nutrition coach, to break down hydration, sodium, and why so many runners are under-fueled and overcomplicating it. Whether you’re marathon training or hobby joggi…
…
continue reading
Episode 412 of the Strength Coach Podcast, brought to you by Perform Better, dives into the hot topic of "Injury Prevention vs. Reduction" Host Anthony Renna chats with Coach Boyle to break down this often-misunderstood debate. **Highlights of the Episode:** - A thorough discussion on why injuries can’t always be prevented but can potentially be re…
…
continue reading
As a competitor moves up the ranks, the experience they get from different competitions can vary drastically. At some competitions, the standard of the division matches really well with prior expectations and the qualification process. Whereas in a different competition, divisions are named the same as others, but it's a notch or two up or down whe…
…
continue reading
1
New approach to RIR, Advanced Training Methods, Research Interpretation Errors, and More | S2E9
2:47:32
2:47:32
در پخش در آینده
در پخش در آینده
لیست ها
پسندیدن
دوست داشته شد
2:47:32
Thanks for tuning in to the Data Driven Strength Podcast! More from DDS: https://data-drivenstrength.kit.com/profile 00:00 - Introduction 00:05:17 - Training Flexibility vs. Rigidity 00:25:45 - New Rest-Pause Study 00:43:55 - Recommendations: Rest-Pause & Drop Sets 00:55:49 - How to Individualize Training 01:27:32 - An Improved Approach to RIR 01:4…
…
continue reading
1
Aesthetic Revolution #6 - Challenges & Stumbling Blocks Ahead
1:08:08
1:08:08
در پخش در آینده
در پخش در آینده
لیست ها
پسندیدن
دوست داشته شد
1:08:08
We only back what we use—VersaGrips are a game changer. https://www.versagripps.com/pages/drmike Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. 0:39 Recap 5:57 Age reversal updates 10:31 What happens when probs are solved 16:08 Stumbling b…
…
continue reading
In this episode we discuss the Bible ways we knew we were free to divorce. While they are similar, they are also different. Different things showed us individually that let us know we were released from our marriages. Yahweh showed up for us in different ways to let us know about our release. Beth also shared what her desire was, restoration and ho…
…
continue reading
Join Joe Riggio and Dan Goodman as they discuss the blueprint for creating an exceptional training experience. They break down how to transform basic service into true hospitality, develop a professional team, and build a gym culture that keeps clients coming back. Packed with practical tips from their own business journey and recent visit to Elite…
…
continue reading
1
Austin Womack: Wildland Firefighting and Periodizing "The Suck"
1:16:34
1:16:34
در پخش در آینده
در پخش در آینده
لیست ها
پسندیدن
دوست داشته شد
1:16:34
Today we have on Austin Womack. Austin was a strength coach working in professional baseball before becoming a wildland firefighter in 2019. After understanding the demands firsthand he decided to start a coaching business called rugged athlete specifically aimed toward working with wildland firefighters. In this episode we talk about the challenge…
…
continue reading
We sit down and talk to Aaron Naiditch about Pages from Paxton, a nonprofit organization that brings books to children in hospitals and disadvantaged situations. It is named after Paxton Naiditch, who passed away in August 2024 from complications of a congenital heart defect he had his entire 5.5 year life. We talk about their upcoming Golf event a…
…
continue reading
In this episode we discuss how to use CBT-I for effectively fixing sleep issues or insomnia. Link to blue light blockers: https://www.amazon.com/Uvex-Blocking-Computer-SCT-Orange-S1933X/dp/B000USRG90 Link to magnesium I buy: https://bioptimizers.com/shop/products/magnesium-breakthrough?pm=subscription&size=60&bundle=1&flavor=1 Link to high dose mel…
…
continue reading
Feeling lost, unappreciated, and worthless – these low-frequency, parasitic states spread like a disease. Associated with the doom and gloom around the mighty capabilities of artificial intelligence, which, according to XYZ, will replace human jobs and so forth, you have the perfect trap for the mind to go haywire. Deploying critical thinking, usin…
…
continue reading
In this episode, Tim talks about his travels, new books, and misadventures in Japan and Las Vegas. To listen to Tim, Chip, and Luke's presentation at SummerStrong 18, Click here: https://youtu.be/j8Tz_2KEUbI?si=OFKEBYVuJ1UAPlC9To listen to Lee Haney's presentation at SummerStrong 18, click here:https://youtu.be/L3EAD4G0U2c?si=mItTOnqUogIsWr2rTo pur…
…
continue reading
If you’re a coach, athlete, or just serious about training, this one’s worth a listen. This week on Strength Chat, I was joined by Angelo Gingerelli – strength & conditioning coach at Seton Hall University, published author, and someone who’s helped thousands of student athletes reach elite levels of performance. With so many variables that can inf…
…
continue reading
