Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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محتوای ارائه شده توسط Katie Wells. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Katie Wells یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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New Way to Support Memory (& Why Memory Is Declining) With Tina Anderson
Manage episode 408918667 series 3404006
محتوای ارائه شده توسط Katie Wells. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Katie Wells یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Episode Highlights With Tina Anderson
- Why memory is such a problem in the modern world
- Some of the reasons focus and attention are so tough now
- A record number of people are using prescription stimulants to increase focus and memory
- Smartphones could be to blame for an increase in people diagnosed with ADHD
- How brain and gut health are related
- What role stress plays in our gut and brain health
- Their research-backed natural products for calming stress and increasing focus and memory
- Key ingredients that help with focus and memory
- A new, exciting ingredient to help with focus
- A possible answer for why we might experience pregnancy brain!
- How their focus and memory products are different from other ones out there
- Her needle movers: walking, intermittent fasting, red-light sauna
- How to get started on supplements and how to take them to see the best results
Resources We Mention
- Just Thrive Health - 15% off with the code wellnessmama15
1004 قسمت
Manage episode 408918667 series 3404006
محتوای ارائه شده توسط Katie Wells. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Katie Wells یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Episode Highlights With Tina Anderson
- Why memory is such a problem in the modern world
- Some of the reasons focus and attention are so tough now
- A record number of people are using prescription stimulants to increase focus and memory
- Smartphones could be to blame for an increase in people diagnosed with ADHD
- How brain and gut health are related
- What role stress plays in our gut and brain health
- Their research-backed natural products for calming stress and increasing focus and memory
- Key ingredients that help with focus and memory
- A new, exciting ingredient to help with focus
- A possible answer for why we might experience pregnancy brain!
- How their focus and memory products are different from other ones out there
- Her needle movers: walking, intermittent fasting, red-light sauna
- How to get started on supplements and how to take them to see the best results
Resources We Mention
- Just Thrive Health - 15% off with the code wellnessmama15
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