EP 070: THE TRUTH ABOUT CYCLE SYNCING + WHAT I RECOMMEND INSTEAD
Manage episode 381598466 series 3347984
This topic has been trending across social media for awhile, and today I'm sharing my thoughts on the pros/cons and whether this approach will *actually* help you reach your fitness goals or not. Can't wait to hear your feedback!
Melissa's Instagram: @melissajane_fit
98 قسمت