با برنامه Player FM !
#427: How to Fix a Broken Relationship
Manage episode 449704976 series 2809463
Are you feeling stuck in a cycle of conflict and misunderstanding with your partner? You're not alone—and you're not powerless to fix it! In today’s episode, I’m breaking down how to fix a broken relationship by exploring the underlying patterns that keep couples locked in negative cycles.
Plus, I’ll share my own story (yes, I’ve been there too) and reveal the key strategies and mindset shifts that can help bring you and your partner back together. If you’ve been trying to make things better but feel like you’re swimming against the tide, tune in for some essential insights and actionable steps to get your relationship back on track
In this video, we’ll cover:
0:32 – The Toxic Spiral of Negative Communication
3:15 – Uncovering the Hidden Patterns
6:48 – How Negative Cycles Shape Perception
10:25 – Breaking Free and Finding Real Solutions
15:45 – When to Seek Help
Want more guidance on fixing your relationship? Check out my free resource, How Healthy Is Your Relationship Quiz. Using this quiz, you’ll be able to decipher strengths and growth points in your relationship.
If you want to ask me a question about your relationship, join me this Thursday at 12 pm MT on YouTube for my Livestream about how to fix a broken relationship. Submit your question anonymously here: https://www.growingself.com/dear-lisa. See you there!
400 قسمت
Manage episode 449704976 series 2809463
Are you feeling stuck in a cycle of conflict and misunderstanding with your partner? You're not alone—and you're not powerless to fix it! In today’s episode, I’m breaking down how to fix a broken relationship by exploring the underlying patterns that keep couples locked in negative cycles.
Plus, I’ll share my own story (yes, I’ve been there too) and reveal the key strategies and mindset shifts that can help bring you and your partner back together. If you’ve been trying to make things better but feel like you’re swimming against the tide, tune in for some essential insights and actionable steps to get your relationship back on track
In this video, we’ll cover:
0:32 – The Toxic Spiral of Negative Communication
3:15 – Uncovering the Hidden Patterns
6:48 – How Negative Cycles Shape Perception
10:25 – Breaking Free and Finding Real Solutions
15:45 – When to Seek Help
Want more guidance on fixing your relationship? Check out my free resource, How Healthy Is Your Relationship Quiz. Using this quiz, you’ll be able to decipher strengths and growth points in your relationship.
If you want to ask me a question about your relationship, join me this Thursday at 12 pm MT on YouTube for my Livestream about how to fix a broken relationship. Submit your question anonymously here: https://www.growingself.com/dear-lisa. See you there!
400 قسمت
همه قسمت ها
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.