Create a Healthy Lifestyle That Works for YOU with Jenn Trepeck (Goals with Soul Summit Sneak Peek!)

Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence

Feeling overwhelmed or stuck on your health journey? In this Goals with Soul Summit preview episode, Jenn Trepeck, a health coach and host of the podcast Salad with a Side of Fries, joins Kate to discuss creating sustainable health habits!
We dive into:

• The importance of finding balance and flexibility in your health journey.
• Overcoming the overwhelm of conflicting health information.
• Defining what healthy truly means for you personally.
• Practical tips for fueling your body with energy and intention.
• The power of community and support in achieving your health goals.

Ready to ditch the all-or-nothing mindset and create a healthier, more sustainable lifestyle?

Join us for the FREE Goals with Soul Summit starting Sunday, July 21st at www.goalswithsoulsummit.com!
And a big thank you to today's sponsor: Blissoma Botanical Beauty!
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Ready to ditch the overwhelm and create a life that truly lights you up? Join the Live By Design Collective and discover how to:

• Stop overthinking and start taking inspired action towards your dreams
• Release perfectionism and embrace the messy beauty of growth
• Ditch the overwhelm and create a sustainable path towards a life of balance and intentionality
• Implement small, soulful habits that bring you joy and results
• Shift your mindset from scarcity to abundance and possibility
• Find a supportive community of like-minded women cheering you on every step of the way

Imagine feeling empowered, focused, and excited about your future - waking up each day with a clear vision and a plan to make your dreams a reality!
"The Collective is a community of women coming together to learn ways to help us know ourselves and live out the lives we envision without guilt and without judgment for ourselves - just curiosity and compassion for the women we are."
Enroll today and join a community of incredible women who are ready to make this year their most aligned one yet. Use code BOUNDARIES to receive 40% off your 1, 6, or 12 month membership today!
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