74. Parent/Teen Life Coach Kathy Bowers: How to Cultivate Harmony in the Home with Clear Communication & Active Listening

Knowing Me, Knowing You with Paula

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📍 Do you have tricky teenagers in your home?
📍 Are you struggling with communicating with your child, teenage child, adult child, a parent, work colleague, friend?
Perhaps you may not realise that this area of your life could be an important step for you to level up your relationship with self and those around you.
📍What about active listening are you a good listener?
Active listening is a skill that can influence your relationships positively, it is a skill that fits hand in hand with our communication skill set & is a skill that can be improved.

In this episode we tap into the intricate web of communication, exploring its profound impact on family dynamics, self-perception, and relationships. Communication is the cornerstone of human existence, an intricate blend of verbal language, body language, and various forms of expression.
Kathy Bowers from Life - Change - Coaching joins us from the United Kingdom & whose vast expertise lies in facilitating the healing of relationships through clear and honest communication between parent and child, supports family members to find solutions to turn unhappy and difficult situations around. Kathy says that she always aims to restore balance and harmony in the home leaving clients with skills that they can put into practice to improve their communication skill set.

Whether you're a parent, an adult child, or someone on a transformative healing journey with yourself and your relationships, this episode offers valuable insights and perspectives.
Connect with Kathy Here:
https://www.life-change-coaching.co.uk/
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1. 74. Parent/Teen Life Coach Kathy Bowers: How to Cultivate Harmony in the Home with Clear Communication & Active Listening (00:00:00)

2. Meet Parent/Teen Life Coach Kathy Bowers from Life Change Coaching (00:03:21)

3. The Importance of Communication & Relationships (00:07:24)

4. Navigating the Parent/Teenager Relationship and Rebel Teenagers (00:09:40)

5. Why is Clear & Open Communication Important in the Parent/Child Relationship (00:13:22)

6. Common Parent/Child/Teenager Relationship Challenges (00:15:51)

7. Unpacking the Baggage & Ensuring Self Care is Part of Your Parenting Routine (00:22:29)

8. Magic Mind Sponsor (00:23:55)

9. Key Steps to Improve Your Active Listening for Better Relationships (00:25:40)

10. Strategies for Healing & Reconciliation in the Home & Family Relationships (00:27:25)

11. Shifting the Way in which you Communicate with your Child/Adult Child (00:30:21)

12. Cold Mother Syndrome (00:32:40)

13. Research on Cold Mother Syndrome: Sunshine City Counselling (00:35:00)

14. Social Media and the Effects on Family Dynamics/Communication & Maintaining Strong Family Bonds (00:38:33)

15. Studies & the Impact of Social Media & Mental Health Among Young People (00:42:14)

16. Legislation with Smartphone Usage & the Internet for Young People (00:43:46)

17. The Power of the Dad Child/Son Relationships (00:48:03)

18. Final Words for Parents/Adult Children (00:52:35)