The Art of Being Your Own Champion in the Face of Societal Pressure

Get Real With The English Sisters - Mind Health Anxiety

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Ever catch yourself waiting for someone else's nod of approval before you can feel good about your own achievements or even your looks? Well, we're tearing down those walls on Get Real with the English Sisters this week. Join us as we tackle the complex dance between self-liking and the pursuit of external validation that seems to be woven into the fabric of our society. We're sharing personal stories, insights, and yes, a few laughs as we uncover why it's not just healthy but necessary to be your own cheerleader in life's grand stadium.
If you've ever mistaken confidence for arrogance, or felt like you needed to hide your self-appreciation to fit in, this is the episode for you. We're peeling back the layers on cultural norms that influence our self-esteem and dissecting the paradox that while confidence attracts, too much can repel. We don't have all the answers, but we've got strategies, coping methods, and a hearty dose of real talk that might just change the way you see yourself. So go on, give us a listen – it's your personal invitation to join a conversation that might just lead to liking yourself a little bit more.
Hypnotherapy coaching sessions can help if you are struggling with anxiety. Please email us at [e-mail] if you would like help with an issue, mentioning this episode of our podcast for a special discounted rate. We work with clients worldwide over Zoom or Skype. Buy our Book Stress Free in Three Minutes available on Amazon and Kindle, to help support our work. Thank you!

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Love and smiles from The English Sisters.
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