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محتوای ارائه شده توسط Dr Rangan Chatterjee and Dr Rangan Chatterjee: GP. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr Rangan Chatterjee and Dr Rangan Chatterjee: GP یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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#433 BITESIZE | How the Modern Epidemic of Perfectionism is Impacting Our Health | Will Storr

18:47
 
اشتراک گذاری
 

Manage episode 405234212 series 1967843
محتوای ارائه شده توسط Dr Rangan Chatterjee and Dr Rangan Chatterjee: GP. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr Rangan Chatterjee and Dr Rangan Chatterjee: GP یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Do you struggle with perfectionism? Do you always feel that you are not achieving enough? Or doing enough? Or being enough?


Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

Today’s clip is from episode 354 of the podcast with award-winning journalist and author of the bestselling book ‘The Status Game’, Will Storr.


Will argues that as humans, we’re programmed to compare ourselves to others – and to care about how we stack up.


In this clip, we discuss why perfectionism is becoming a modern epidemic and how we can start to overcome it.


Thanks to our sponsor https://www.drinkag1.com/livemore


Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.


Find out more about my NEW Journal here https://drchatterjee.com/journal


Show notes and the full podcast are available at drchatterjee.com/354


Follow me on instagram.com/drchatterjee


Follow me on facebook.com/DrChatterjee


Follow me on twitter.com/drchatterjeeuk

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

458 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 405234212 series 1967843
محتوای ارائه شده توسط Dr Rangan Chatterjee and Dr Rangan Chatterjee: GP. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr Rangan Chatterjee and Dr Rangan Chatterjee: GP یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Do you struggle with perfectionism? Do you always feel that you are not achieving enough? Or doing enough? Or being enough?


Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

Today’s clip is from episode 354 of the podcast with award-winning journalist and author of the bestselling book ‘The Status Game’, Will Storr.


Will argues that as humans, we’re programmed to compare ourselves to others – and to care about how we stack up.


In this clip, we discuss why perfectionism is becoming a modern epidemic and how we can start to overcome it.


Thanks to our sponsor https://www.drinkag1.com/livemore


Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.


Find out more about my NEW Journal here https://drchatterjee.com/journal


Show notes and the full podcast are available at drchatterjee.com/354


Follow me on instagram.com/drchatterjee


Follow me on facebook.com/DrChatterjee


Follow me on twitter.com/drchatterjeeuk

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

458 قسمت

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