Ep. 145 - Trusting Yourself On The Edge + A Special Offer

Expand with Laura Poburan

In this episode, Laura drops-in to expand on our discussion of body-based goals and mind-based goals from Episode #144. If you haven't listened to that episode yet, we recommend going back to immerse yourself in that experience before entering this one 🌹In the Workshop Sneak Peek, we explored the interplay between moving intuitively and actively pursuing our goals. Today, Laura speaks more into the powerful somatic experience she created for the workshop using breathwork and meditation and wh...