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Wellness at Work: Strategies to Overcome Workplace Burnout and Combat Workplace Overwhelm
Manage episode 374670520 series 2925966
محتوای ارائه شده توسط Vera Ilnyckyj. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Vera Ilnyckyj یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Employee burnout, also known as workplace burnout, is a serious problem that not only impacts individuals, but also has negative consequences for organizations.
In today's episode I highlight how workplace burnout is affecting people and organizations, and share some practical strategies to reduce the overwhelm, stress, and anxiety that can lead to employee burnout.
Prioritizing health, job satisfaction, and productivity is a team effort, that can start with you.
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Please share this episode with a friend or colleague who may benefit from these practical tips.
Remember to subscribe and leave a review if you found this episode helpful.
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I've created a workshop that teaches women simple, effective ways to reduce the overwhelm, stress, and anxiety that can lead to burnout. Email me for more information on how to bring this to your organization.
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Learn how to feel in control of your life in just 6 weeks (without guilt or overwhelm).
Book a call to get started.
>>>Connect with me on LinkedIn
>>>Follow me on Instagram
Thank you for listening!
Learn more about Vera Ilnyckyj on her website createyourbestchapter.com
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