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The F1 headlines that matter in 15 minutes or less. Keep your fingers on the pulse of Formula 1 with The Race F1 Briefing, the short-form podcast that provides an overview of the key stories that matter from each day of an F1 race weekend and pre-season testing. Over the course of each succinct episode, you'll be briefed on the big F1 news headlines, with all the information coming from the experts at the-race.com
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Running Around Charlotte

Running Around Charlotte

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The Running Around Charlotte podcast is presented by the Novant Health Charlotte Marathon— the Queen City’s premier road race experience. One day, five events, with a race day distance for every goal and pace. Registration for the November 16th Novant Health Charlotte Marathon, Half Marathon, Relay, 5K, and 1 mile events is available now at http://runcharlotte.com Running Around Charlotte, with your hosts Tim Rhodes and Jeffrey Cooper, is produced in partnership with well-run media + marketi ...
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From the mind of Manny Jackson, this multimedia/multiplatform project focuses on mental health awareness, while combining it with art, fashion, sustainability, and technology. We designed this podcast to go deeper, add resources and connect through the stories of our team as well as the experts and guests we assemble. The InnOvoT Collection features stylish apparel catalyzing empowerment by raising mental health awareness. Each piece represents different aspects of the solution, using signat ...
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Pace Yourself

Amanda Pace

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My name is Amanda Pace. The message behind PACE is Pursue, Attract, Create, and Elevate. I hope to have conversations that inspire and empower others to connect with their true authentic self. My goal is to empower each and everyone of you to find your inner confidence that you were born with and only compare yourself to who you were yesterday. Pace yourself, life is a journey not a race.
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Any Given Runday

Any Given Runday

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Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet. Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related. With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running. Fro ...
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Ornery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone! Coaching- Coach Reese & Coach Loretta discuss training every Thursday Race Recap- Michele, Nicki, Sid and various guest recap trail racing events that we travel to and all the Ornery Mule Racing events. Community- Michele, Sid, Nicki, Natalie, Kyle and various guest within our community talk about trail running topics and gettin ...
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TOWER 26 Be Race Ready Podcast

Gerry Rodrigues, Jim Lubinski

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Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
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Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
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The Steward's Office is a weekly F1 podcast. Join your host, Saira, as we sit down and have a chat about the race weekend, silly season news and the biggest drama going down in the paddock. We'll talk regulation changes, race calendars, and about some of the biggest scandals in F1 history. So, what are you waiting for? Get ready, because you've been summoned to The Steward's Office.
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Stories From The Cold Dead Hands

Benjamin Dowd-Arrow

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For as long as American media has reported on mass shooting events, their reports focus on the perpetrators of these events – their lives, families, motivations, even what foods they’ve dined on after apprehension. In sharp contrast, The Cold Dead Hands is changing the way we talk about these tragic and horrifying stories. Every Monday from 9-11pm EST, your hosts Dr. Benjamin Dowd-Arrow and Activist Brett Cross bring you stories from the families and survivors of these tragic events, finally ...
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The Happy Runner

Roman Happy Runner

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Who am I? An average runner over 50 who like to enjoy running. Every now and then I also go to a race ... mostly marathons and Half Marathons. In this podcast you will fine tips and motivation for average recreational runners and those of you who want to get into running. I will try to interview other average runners, include training tips, my running updates and answer different running related questions.
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Fast Pace talk show about NASCAR racing. Analyzing broadcasting during the race. And broadcasting during the week reflecting on NASCAR and in the sport of racing. Let's talk about racing and let's talk about the sport of NASCAR. From Tennessee podcast style.
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A to Z Running

A to Z Running

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Andi and Zach--runners, coaches, and founders of atozrunning.com --dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!
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The Shotgun Start

The Fried Egg

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The Shotgun Start with Andy Johnson and Brendan Porath of Fried Egg Golf is a podcast waiting for you early in the morning that quickly blasts through a variety of topics (usually) related to golf and (ideally) relevant to the day. It covers news from the pro tours around the world, amusing and important topics from the amateur game the rest of us play, and some irreverent stuff in between. There will be short interviews, previews, reviews, and dives into the archives. It provides what you n ...
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Escape The Rat Race

Lisa Staker

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I’m Lisa Staker, the Rebellious Coach and I’m thrilled to welcome you to Escape The Rate Race. This is the podcast all about empowering you to break free from the straitjacket of the 9 to 5 and reignite your passion for work and life. It will help you go from stagnant and frustrated to free and fulfilled. Join me as I share insights, experience and expertise to help you build a truly meaningful life. Along the way, I will interview other professionals and entrepreneurs who have reignited the ...
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Some Work, All Play

David Roche and Megan Roche

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Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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Mats and Miles

Shuva Rahim

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Mats and Miles is a weekly show about yoga, running, and Pilates featuring conversations with everyday people who champion a consistent movement practice. Hosted by Shuva Rahim, you'll learn from inspiring practitioners and instructors, get fitness-related recommendations, and hear race reviews. Go deeper in the stretch or pick up the pace as you learn, get inspired, and have fun reaching your fitness goals.
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TCG PODCASTS

The Combustion Gamer/Guys

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TCG PODCASTS by TCG Studios Home of the The Pace Car Podcast "NASCAR News Show" By The Combustion Gamer TCG Roadcast by The Combustion Guys Thanks for Listening! Want to Support the "Pace Car Podcast" and The Combustion Gamer? Check out our Ko-Fi! https://ko-fi.com/tcgstudios https://campsite.bio/thecombustionguys https://campsite.bio/thecombustiongamer
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Welcome to the Chats with Jesus Podcast! Throughout these episodes, you will get to know Kara and how this poetic journey started. The goal of every episode is to remind us that Jesus is not only with us all of the time, but he also wants to chat with us... all of the time. This world that we live in is wild, crazy and quick but that doesn't mean that we have to live our lives wildly, crazily and quickly. Join Kara for some casual chats about how to chat with Jesus. Through scripture, poetry ...
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American F1diots

Josh & Erin Mariana, Jim Nirella

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A conversational infotainment podcast hoping to help bring Formula 1 to the United States! Join host Josh Mariana along with his wife Erin Mariana and good friend Jim Nirella for a friendly & fun chat about Formula 1. Conversations will range from race results & new contracts to team radio and behind-the-scenes drama, and everything in between! These three lifelong friends will enjoy discussions full of sarcasm, banter and general snarkiness. Whether you're new to F1 or a long-time fan, we h ...
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Breaking the Barrier

Andrew Lorenzo & Zac Domagalski

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Breaking the Barrier follows the fitness and running journeys of Andrew & Zac... through Marathons, Ultramarathons, OCRs, and everything in between. The aim with the podcast is to inspire people to go above and beyond what they ever thought possible by sharing our experiences as well as interviewing people who have done just that and getting their perspectives. Self-improvement and reflection are also a big part of the show. Lastly, we delve into the world of running and fitness with regular ...
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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The Nick Symmonds Show

Nick Symmonds

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Welcome to the Nick Symmonds Show! This channel will not only be a place for you to connect with me on a more personal level, but also a place for me to assist you in achieving your goals! Each week I will film a live episode where subscribers will call in via Zoom and we will discuss their questions for about 5-10 minutes. Make sure that you follow me on Instagram @nicksymmonds for updates and the topics for each week!
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CONNECT the DOTS

Jill Wright

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Welcome to CONNECT the DOTS, the podcast for coaches who want to create and maintain connection to build a sustainable, profitable business with ease! Jill is a powerful coach who has tried building a business the "right" way. That's the way she was accustomed to doing things in her previous roles in corporate. What she learned was the "right" way might lead to success, but not to a business that was easy, sustainable and that she enjoyed. She knew she didn't leave corporate only to build a ...
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It's not enough to think about what it takes to be more sustainable. Now is the time to act. The question is, who will lead the pack in saving our planet, and what do they need to stay on track and honest with their goals? The Decarbonization Race is a show for ESG and sustainability leaders ready to go beyond 100% renewable, beyond the bare minimum, and truly make an impact. Join host Lincoln Payton, CEO of Cleartrace, and a passionate executive leader with over a decade of experience in th ...
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Welcome to Run Far Podcast - Your Running Companion! Join me, a passionate runner, as I share inspiring stories, expert insights, and actionable tips to fuel your running journey. From training advice to race recaps, we'll cover it all! Explore more at: mRuns.com Connect with me on: MarathonRuns@gmail.com - Facebook: @MarathonRuns - Twitter: @MarathonRuns - Instagram: @MarathonRuns - YouTube: @MarathonRuns and @TheSilwal Let's run together and crush our goals!
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Tread Lightly Podcast

Amanda Brooks & Laura Norris

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Run smarter, not harder! Amanda Brooks and Laura Norris, MS bring their combined 20 years of coaching experience to break down common running myths, running tips, and more. We provide evidence-based running tips for runners of all distances and experiences.
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Do Hard Things

Jay Tiegs & Angi Betran

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Running, endurance sports, and high-performance mindset topics hosted by running coach and certified high-performance mindset coach Jay Tiegs & running coach Angi Betran. The show features inspiring interviews with athletes, top coaches, best-selling authors, and everyday people with inspiring stories. Our mission is to inspire you, empower you, and provide tactics you can use to enhance your love of running & endurance sports, cultivate a growth mindset, and live a better life. More at: htt ...
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A weekly conversation with accomplished athletes, health professionals, and weekend warriors on how and why they do what they do. We aspire to share value on topics surrounding training, nutrition, injury prevention, and mental strategies to not only improve your performance but enhance your life. Your hosts, Lydia Mckay; Physiotherapist and Personal Trainer, and Sophie Lane; Accredited Exercise Physiologist and Running Coach, are passionate about running and are excited to help you run stro ...
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Hosted by Coaches Bevan McKinnon and Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance. Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.
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In this day and age, where there is constantly information being thrown in our faces at a rapid pace, this will be the outlet to express a different level of authenticity that shows a side of this world that has seldomly been seen recently. We're all just working on one big Research Project both as individuals, and as the human race as a whole. There will be a wide range of guests to get as many perspectives as possible, so we then can take positive teachings that we've learned and implement ...
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A look ahead to Saturday's grand opening of the New Meadowlands grandstand and a recap of this past weekend's Matron stakes at Dover Downs and Windy City Pace at Maywood Park will be highlighted on this week’s edition of “Eye on Harness Racing,” the U.S. Trotting Association’s weekly online video news magazine, sponsored by TrackMaster. Also on this week's show, Paul Ramlow takes a look at the upcoming TVG FFA races and the Progress Pace elimination in the segment "Paul's Paddock Picks." Tra ...
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Rizzo Run Club is a running podcast that showcases the passion of the LA Running Community. Hosted by Rizzo, a dedicated runner and community leader, the show features interviews with local runners, running clubs, and experts, as well as tips and insights on training, and gear. Whether you're a seasoned runner or just starting out, Rizzo Run Club is the perfect resource for all things running in Los Angeles. Tune in and join the club today!
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Performance Advantage Podcast

Dr Will & Dr Matt

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Dr Will O'Connor and Dr Matt Miller (MTB PhD) are sports scientists who work with a plethora of endurance athletes from professionals to amateurs. They talk about common issues athletes encounter during endurance training and how to avoid or remedy them with the help of sports science. Submit questions to will@drwilloconnor.com
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Endurance

Mark Beaumont

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Welcome to the first series of the Endurance podcast with myself Mark Beaumont. I’m joined on many of the episodes by my friend and performance manager Laura Penhaul. We started recording these conversations as a research project for my new book, also called ‘Endurance’ & published by Global Cycling Network – so you can find many of these conversations written up in the ‘Wise Words’ sections of the book. The Endurance podcast is focussed on meeting the sports scientists, the support staff, t ...
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Tina4Real

Tina Muir

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Hello! I am Tina Muir, a new mum, 2:36 marathoner and host of the Running For Real podcast. I share running tips, funny, random running4real moments, updates about my postpartum return to running, and life as a new mother. I pride myself on being real and authentic, and love to share my experiences with others. Support this podcast: https://podcasters.spotify.com/pod/show/tina4real/support
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In this episode, we are joined by guest host Ella Eastaugh ('East-or'). Ella tells us about her casual runner journey and her recent PB attempt before we provide some casual commentary on pacing strategies ahead of the Perth Running Festival. But first, we CRAP on about: What is the difference between a tempo and a threshold? Ella takes on Mount Bu…
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Join Charley Williams for a quick-fire round-up of Friday's F1 practice sessions in Singapore, ahead of this weekend's night race. Nothing else comes close at the Formula 1 Singapore Grand Prix. Experience 3 days of non-stop race action and stellar entertainment at the Marina Bay Street Circuit. Book your Super Early tickets to the Formula 1 Singap…
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In this episode, Dr. Benjamin Dowd-Arrow and Brett Cross talk with Garnell Walls about the loss of his friend, Sheldon. Sheldon’s death at a local community event remains an unsolved murder. They also discuss politics and ways that the Harris administration could end gun violence in this country.توسط Benjamin Dowd-Arrow
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Gerry and Jim go deep into why pacing is important and why Strava is NOT important. So many good take-a-ways throughout this episode. For the workout of the episode go here Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan Go to www.training.tower26.com to join the TOWER 26 Triathlon Training Program or the TOWER 26 Cyc…
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Thanks for listening to the Long Ball Futebol Podcast! Become a Long Ball Futebol Sócio for just £1 a month → https://www.patreon.com/LongBallFutebol This week with the international break upon is we dug into the LBF vaults and found these recordings from Albert's trip to Portugal in May 2024. Over the next three days we'll be inviting you on a jou…
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What was thought to be a normal Wednesday episode starts with breaking news, as Davante Adams was traded to the New York Jets early Tuesday morning. The show begins with Producer PJ's live reaction to the deal, coming on the heels of yet another pathetic Jets loss on Monday night. Brendan then debuts a golf player comparison for Yankees ace Gerrit …
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We put on all of our pants and jackets to record this HOT episode! The main training topic is on the wild science of heat suit training. In 2021, a case study revealed that simply wearing a couple layers while doing easy biking could rapidly expand hemoglobin mass, which could improve performance in all conditions. Numerous other studies support th…
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Thanks for listening to the Long Ball Futebol Podcast! Become a Long Ball Futebol Sócio for just £1 a month → https://www.patreon.com/LongBallFutebol This week with the international break upon is we dug into the LBF vaults and found these recordings from Albert's trip to Portugal in May 2024. Over the next three days we'll be inviting you on a jou…
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In this episode we highlight the evolution of sports coverage plus we discuss the implications of T100 contracts for athletes. Regan Hollioake and Fernando Toldi lock in their spots for the IRONMAN World Champs next year with wins at IRONMAN Malaysia. Bevan chats to Professional Triathlete Nikki Bartlett about her recent achievements in triathlon, …
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Some of the heaviest times in our lives are when we are walking through our darkest valleys. It is as though gravity gets stronger in the valleys and our heads are pulled down... it seems, even against our own will sometimes. Psalm 23 may be a familiar chapter... but how often do we really apply the details? Seems that there may be more guidance th…
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In this Any Given Runday podcast episode, we chat with Evan Scully (@evan_runs on Instagram), a renowned coach, sports therapist, strength coach, acupuncturist, and nutritionist who has worked with over 200 Olympians. Despite living with cystic fibrosis (CF), Evan has achieved remarkable feats, such as claiming the record for 5k up to 13.1 miles ma…
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On today's podcast Anthony chats with Derek Teel, the founder of Dialed Health, a platform focused on strength training and fitness for cyclists. Teel has built a reputation for helping cyclists integrate strength work into their routines to improve performance, prevent injuries, and build overall fitness. Anthony and Derek talk about how you can t…
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This Monday episode starts with an apology from Andy on behalf of the entire crew, as no Champions Tour picks were given ahead of the SAS Championship. Andy and Brendan are joined by Producer PJ to then recap Jerry Kelly's win in the final regular season event, coming just a week after he withdrew due to arthritis. PJ also chimes in with an update …
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Thanks for listening to the Long Ball Futebol Podcast! Become a Long Ball Futebol Sócio for just £1 a month → https://www.patreon.com/LongBallFutebol This week with the international break upon is we dug into the LBF vaults and found these recordings from Albert's trip to Portugal in May 2024. Over the next three days we'll be inviting you on a jou…
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Gerry and Jim discuss the season long progression and when that progression should blend into the next phase of training. Also discussed is masters swimming versus triathlon swimming, Cam Wurf and Kona, and MUCH MORE! Enjoy! For the workout of the episode go here Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan Go to w…
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Gerry and Jim discuss the season long progression and when that progression should blend into the next phase of training. Also discussed is masters swimming versus triathlon swimming, Cam Wurf and Kona, and MUCH MORE! Enjoy! For the workout of the episode go here Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan Go to w…
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166. Performance Nutrition with Sammy Stains APD Sammy is an Accredited Practicing Dietitian who specialising in performance for recreational and high performance athletes. Sammy has a particular interest in runners and triathletes as well as being a keen runner herself. This ep is jam-packed FULL of useful nutritional tips and information, it's yo…
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What do Oscar Wilde, fluid dynamics, and running have in common? The treadmill! We answer your most common questions about treadmill running, including if you need a 1% incline, whether you can train for a race on the treadmill, and how to enjoy treadmill runs. Discussion points include: Shifting your mindset around treadmill running Is it harder t…
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In this week’s Rider Support episode, we’re tackling some hot topics for cyclists of all levels. First up, Anthony shares essential urban cycling safety tips, covering how to navigate tricky intersections, avoid blind spots, and claim your lane confidently. Next, we dive into the benefits and potential downsides of using altitude tents—are they wor…
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It's a Friday episode about nothing as Andy and Brendan provide some Friday whimsy before heading into the weekend. To start things off, there's some postseason baseball cleanup as Producer PJ returns after missing Wednesday's recording to see the Mets. Brendan laments that the Guardians are facing elimination against a team that they repeatedly be…
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In this episode, we're joined by Oliver Black and Jesse de Rooy. They are long term 620 members and very recently completed their first every marathon. Together we talk about: Their definition of a casual runner Training for their first marathon Running three half marathons in a week in preparation A thorough recap of their two very different race …
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Want to run faster with fewer injuries? Take a look at your gait. Jessica Wulke is a dual board-certified specialist physical therapist in orthopedics and sports. She has extensive experience treating professional athletes and continues to treat athletes in the NFL and the Dallas Cowboy Cheerleaders. Jessica was the leading gait analysis and runnin…
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Kristin Neuman is the organizer of The Josh Neuman Foundation and is actively involved in the Miles for Meals campaign to support Nourish UP. Her work, and that of the foundation, is testament to their nonprofit’s namesake to do good and to live a good story. Nourish UP works every day here in the Charlotte area to create a community where everyone…
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Join us for an in-depth conversation with Uli, the visionary founder behind SRM Power Meters, as we explore the journey, challenges, and innovations that have revolutionized cycling performance tracking. WHOOP Your health underpins EVERYTHING you do in life, and WHOOP helps you understand and proactively improve it through 24/7 monitoring. Go to⁠ ⁠…
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It's a historic week for the PGA Tour, so Andy and Brendan are back in full force on this Wednesday episode. Some football talk starts the show, as Andy remains optimistic about the Bears' playoff chances and Robert Saleh is out as head coach of the New York Jets. Andy and Brendan then move on to what's truly important this week - Jay Don Blake's 5…
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Thanks for listening to the Long Ball Futebol Podcast! Become a Long Ball Futebol Sócio for just £1 a month → https://www.patreon.com/LongBallFutebol This week we're joined by Andrew Batista (PortuGOAL) and Matthieu Monteiro (Golaço TV) to discuss Jornada 8 of the 24/25 Primeira Liga season! There's a huge game between Porto and Braga which highlig…
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We made loud grunting noises to celebrate recording this great episode! A primary training discussion was on putting the finishing touches on the quick build for the Javelina 100 Miler. It's getting very, very real. Confidence is rising, and falling, and falling some more, then rising again. We bring you into the process to feel just how hard it al…
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This week's episode we're devling into Daniel Ricciardo's unexpected and abrupt drop from VCARB. I'm chatting about the rumours in the run up to the announcement, his performance throughout the F1 season and whether the team made the right decision to drop him from their line up. So, get ready because you've bene summoned to The Steward's Office. Y…
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Bevan and Tim review all the racing from the weekend plus we discuss the future of the PTO and T100 series and the challenges faced by Australian triathletes in securing race opportunities. We share an excerpt from the Guru Performance 'We Do Science' podcast in which Laurent Bannock discusses "Nutrition for Travelling Athletes" with Dr Shona Halso…
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I did it. The 50th edition of Berlin Marathon. Find out, how my experience over the weekend was and of course also how my race went. I even talk a little bit about my training, my goals for the race and towards the end some advice for those of you, planning to run Berlin Marathon. If you are more into reading, you can find my race day review in thi…
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Worry may be the root of more struggles than we are aware of. The bible tells us over and over again "do not worry." What if there is a deeper reason for this directive than just to ensure that we are happy all of the time? Turns out, the Bible tells us the "deeper why" behind the dangers of worrying. Whether you are worrying about major life event…
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In this episode of the Any Given Runday podcast, we chat with Aaron Horan (@aaronhoran_builtdifferent on Instagram), personal trainer, online coach, and host of the Built Different podcast. Aaron shares his inspiring journey from suffering a severe ankle injury to becoming a passionate marathon runner. He discusses his transition into running, over…
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In this episode of The Roadman Podcast, Anthony sits down with Maxe from Standert Bikes to explore the journey behind one of the most unique high-end bike brands in the industry. Maxe takes us back to the origins of Standert in the vibrant city of Berlin, sharing how the city's eclectic culture helped shape the company’s ethos. They dive into the c…
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Andy and Brendan return on a Victory Monday to recap a bevy of fall golf tournaments this weekend. Andy is fired up about Caleb Williams and the Bears' big win against the lowly Panthers during the Swag Sports Minute, while Brendan is also claiming a Victory Monday as his hometown Commanders beat another unnamed NFL team on Sunday afternoon. The Go…
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In this week’s Rider Support, Anthony and Sarah dive deep into the essential strategies for improving your climbing game, starting with the biggest mistakes riders make and practical tips to overcome them. They discuss pacing techniques, effective gear selection, ideal cadence, and much more to help you stay strong and efficient on those tough asce…
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00:00 - 25:00 - Lydia almost got bitten by a shark! 25:00 - 33:00 - Lydia's injury update 33:00 - 1:28:00 - Sophie's Backyard Ultra Plan - Fuelling, pacing, support crew, sleep etc. You can find us here:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@strongerstride⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠@sophielane⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠@lydia_mckay⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠https://youtu.be/gYjrfVTHfy…
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Don’t skip this episode just yet - every runner, male, female, non-binary, parents, child-free, etc can learn from Dr. Amanda Fisher! In this episode, Dr. Fisher explores how your pelvic floor impacts your running, including hip and groin injuries, bladder control while running, and even the runner’s trots. We have received many questions about the…
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It's a beefy Friday episode, as Brendan is joined by Mr. Tron Carter of No Laying Up to discuss topics from across the world of sports. The show begins with Brendan picking Ball Knower Tron's brain about his various football teams, with the two going back and forth about the state of the Falcons, Jaguars, Commanders, and Boston College, before tran…
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In today’s episode, Anthony chats with Larry Warbasse from Team Decathlon AG2R La Mondiale, who turned pro in 2013. Larry shares how cycling has evolved significantly since then. Training is now data-driven, with power meters and advanced analytics playing a crucial role. Coaching has shifted to personalized plans using real-time performance feedba…
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Azusa Pacers are located in Azusa, California. The founders, Maria Delgadillo and Frank Delgadillo discuss the club and how it evolved as well as sharing their own personal running journeys. The Azusa Pacers recently celebrated their 3 year anniversary and we talk about how the community came out to celebrate them We also deep dive into the LA Mara…
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How much attention do you need to give to your weight as a runner? Dr. Spencer Nadolsky is an obesity and lipid specialist physician who’s helped thousands of patients across the US. After competing on a college track team in the horrible early 2000’s culture of “lighter is better,” I wanted to bring a medical expert onto the podcast to discuss wei…
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