بهترین پادکست های James Sheldrake (2024)

1
Kids and junk food: simple ways to break the habit with Rhiannon Lambert & Dr. Federica Amati 58:20

5d ago58:20

58:20

As adults, food shopping can be a minefield. But when it comes to feeding your kids, the stakes are even higher. Our food environment is rife with misinformation. Brightly coloured labels on packaged, often ultra-processed foods promise high protein, high fibre and low calories. The additives, emulsifiers and mountains of added sugar are hidden in …

1
All Souls Day, with Bishop Marc Andrus at Grace Cathedral 27:07

7d ago27:07

27:07

A dialogue with Marc Andrus, former Bishop of California, at Grace Cathedral, San Francisco. All Souls Day — the day of the dead — falls on November 2, and is particularly spectacular in Mexico. Hallowe'en, or All Hallows' Eve, is the eve of the festival of the dead, which starts with All Saints' Day on November 1.…

1
Recap: Tips to build better food habits | James Clear 12:45

7d ago12:45

12:45

Today we're discussing how to build a healthy habit. Making changes to our lifestyle can be hard. Our behaviours are often hardwired, ingrained into a regular routine that is reluctant to budge. So, what can we do to make a new habit stick? Author of Atomic Habits James Clear is here to tackle this question. He has four simple steps that will signi…

1
Menopause ruins sleep and sex - here’s how to fix it | Dr. Kameelah Phillips and Prof. Sarah Berry 1:05:03

12d ago1:05:03

1:05:03

Menopause can disrupt sleep, emotions, and intimacy. Yet much of this remains taboo. Whilst every woman will go through menopause, these highly personal questions are hard to confront. Questions like: Does lack of sleep lead to problematic weight gain? And why does intimacy feel so hard to rekindle? In this episode, Dr. Kameelah Phillips joins us t…

1
Do vitamin D supplements work? | Prof. Tim Spector and Dr. Federica Amati 1:02:16

18d ago1:02:16

1:02:16

Vitamin D is the world’s favorite supplement. Governments around the world recommend people take the supplement for at least six months out of the year. But do we really need these pills? Do they even work? And could they actually be harming us? In this episode, two ZOE scientists - Professor Tim Spector and Dr Federica Amati reveal the truth about…

1
Recap: Mushroom nutrients and health benefits | Professor Tim Spector & Merlin Sheldrake 10:00

21d ago10:00

10:00

Today we’re discussing mushrooms. Neither animal nor plant, mushrooms are entirely unique. Their novel chemistry provides us with powerful - and often surprising - health benefits. So, how can we take advantage of this mushroom magic? Tim Spector and fungi expert Merlin Sheldrake explain how and why you should invite more mushrooms into your diet. …

1
The truth about protein shakes, according to science | Dr Federica Amati 25:11

26d ago25:11

25:11

Protein-rich diets have been popular for some time. Everything from chocolate bars to ice cream promises to be ‘high protein’. Influencers and media outlets seem to rave about the weight loss and muscle building potential of eating a lot of protein. But when it’s added as an extra ingredient - sometimes with emulsifiers and sugar - is it really hel…

1
Recap: The truth about ultra processed food | Dr. Chris van Tulleken and Tim Spector 14:48

28d ago14:48

14:48

Today we’re discussing ultra processed food. Ultra-processed foods (UPFs) are everywhere. Many of us eat them over and over again without really understanding the detrimental impact they’re having on our health. But why are these foods so addictive? Here to help us identify the ultra-processed parts of our diet are Professor Tim Spector and Dr. Chr…

1
Simple ways to improve gut health | Dr. Karan Rajan 1:04:49

1M ago1:04:49

1:04:49

Your body has two brains. And your second brain is your gut. Many think the “gut” is only the stomach - but it’s a network of organs, working together to regulate many different areas of health. When almost half of us suffer with gastrointestinal issues, learning how these organs interact is vital to improving symptoms. On this episode, we’re joine…

1
Recap: Is honey really better than sugar? | Dr. Sarah Berry 10:28

1M ago10:28

10:28

Today, we’re discussing sugar. It's well known that too much sugar is bad news. But for those of us with a sweet tooth, could swapping in natural sugar alternatives like honey be a healthier way to satisfy our cravings? Or are we jumping out of the frying pan and into the fire? Professor Sarah Berry is here to explain the science of sugar. 🥑 Make s…

1
Angels and the festival of Michaelmas 25:48

1M ago25:48

25:48

توسط Rupert Sheldrake

1
Which chocolate is the healthiest? | Spencer Hyman and Prof. Sarah Berry 1:03:55

1M ago1:03:55

1:03:55

Humans have been in love with chocolate for thousands of years. But not all chocolate is created equal, both in terms of health and taste. In this episode, chocolate expert Spencer Hyman and Professor Sarah Berry will take us on a trip into cacao. They’ll teach us what distinguishes good chocolate from bad chocolate and how we can beat our impulse …

1
Recap: How to heal your gut health after taking antibiotics | Prof. Tim Spector 16:26

1M ago16:26

16:26

Today, we’re discussing Antibiotics. These incredible medicines target bacterial infections and save countless lives, but they don’t discriminate - killing off our good bacteria and impacting our gut health too. Some experts suggest probiotics as a solution. But do they really help? And can fermented foods be the answer to reversing the damage to y…

1
Rethinking Education: From Passive Learning to Holistic Understanding with Dr. James Mannion 1:01:30

1M ago1:01:30

1:01:30

In this episode of the "Rethinking Education" podcast, I join Dr. James Mannion to explore the state of modern education and its implications for science and spirituality. We discuss the dominance of the passive voice in science education, the impact of a moral vacuum, and the need for a more holistic, hands-on approach to learning. Drawing from my…

1
Seed oils are not ‘evil’ - they could lower your risk of disease | Prof. Sarah Berry 1:07:20

2M ago1:07:20

1:07:20

The internet is panicking that seed oils cause inflammation and disease. Yet, they're everywhere. Canola, sunflower, safflower oil - these are all seed oils. So why is there so much fear? And are any of the accusations true? In this episode, we unpack the science of seed oils. With Professor Sarah Berry's expertise, we simplify what seed oils are, …

1
Recap: How much coffee is bad for your health? | Prof. Tim Spector and James Hoffmann 11:09

2M ago11:09

11:09

Today, we’re discussing the health benefits and potential harms of the world’s most popular drink - Coffee. We drink 2 billion cups of the stuff every day. But how much coffee is bad for your health? Coffee expert James Hoffmann and leading scientist Prof. Tim Spector are here to help us understand. 🥑 Make smarter food choices. Become a member at z…

1
Consciousness, Temples, Mysticism, and Science, with Praveen Mohan 1:21:04

2M ago1:21:04

1:21:04

In this episode, I join Praveen Mohan to explore the deep connections between science, consciousness, and spirituality. We delve into the purpose of ancient temples, the resurgence of pilgrimage in both India and Europe, and the implications of panpsychism and morphic resonance. This conversation offers fresh insights from my experiences living in …

1
Davina McCall: Make this choice every day to reduce menopause symptoms 1:11:31

2M ago1:11:31

1:11:31

Half of the world’s population will go through menopause. Yet research shows that a large proportion of women do not feel informed and equipped for menopause. In this episode, we reveal the results of a brand new study that highlight the impact of diet on menopause symptoms. Davina McCall is a British household name and much-loved TV presenter on a…

1
Recap: How to pick the right bread for your health | Prof. Tim Spector and Vanessa Kimbell 15:12

2M ago15:12

15:12

Bread has been a staple of our diet for literally thousands of years. Around the world, millions of us start the day with a slice of toast, enjoy a sandwich for lunch, or tuck into a burger bun for dinner. But all bread is not baked equal. Professor Tim Spector and Vanessa Kimbell are here to help you choose the right type for your health. 🥑 Make s…

1
How to eat 30 plants this week | Hugh Fearnley-Whittingstall and Prof. Tim Spector 1:09:02

2M ago1:09:02

1:09:02

Thirty plants this week, think you could do it? It might sound a lot, but it’s easier than you think. Fruit, veg, nuts, seeds, even coffee all count as plants. Legendary chef Hugh Fearnley-Whittingstall joins us to share tips on eating more plants. Hugh’s new book ‘How to Eat 30 Plants a Week’ explores the wild world of legumes, grains, herbs and b…

1
Blood sugar hacks to give you more energy | Glucose Goddess Jessie Inchauspé and Prof. Tim Spector 53:25

2M ago53:25

53:25

Why do some people feel fine eating lots of carbs when others feel energy slumps? Is blood sugar to blame? In this episode, we learn why blood sugar varies so much between people, and the tools to manage these levels. Tim Spector and Jessie Inchauspé (aka the Glucose Goddess) will discuss the latest science around glucose control, what the cool new…

1
Recap: Why nuts make you healthier | Professor Sarah Berry 9:02

2M ago9:02

9:02

Today we’re discussing Nuts. If you’ve heard that nuts are bad for you because they’re full of fat, then, you’re in for a surprise. Professor Sarah Berry has led large scale human studies to uncover how nuts affect our health. And she’s here to tell us the healthiest way to incorporate them into your diet. She'll also tell us about a new discovery …

1
Why one in ten children have a food allergy | Dr. Gideon Lack 1:12:42

3M ago1:12:42

1:12:42

Allergies are on the rise in both infants and adults. Many are calling it an epidemic. Allergies can limit your diet, cause irritation, and in some cases be life threatening. In today’s episode, we discuss the evidence suggesting that our gut plays a key role in protecting us from food allergies. Professor Gideon Lack tells us how we can reduce the…

1
Finding God in Nature and Consciousness; from the Realizing God Online Summit 1:01:24

3M ago1:01:24

1:01:24

In this interview with Dr. Marc Stollreiter for the Realizing God Online Summit, Rupert Sheldrake shares his journey from atheism to spiritual awakening, discussing the intersection of science and spirituality, the power of prayer, and the revival of pilgrimage in modern times. Attend the Summit https://realizing-god.com Running from 02/07/2025 - 0…

1
Recap: How to do intermittent fasting properly | Gin Stephens and Professor Tim Spector 13:02

3M ago13:02

13:02

Today we discuss intermittent fasting with Professor Tim Spector, and Gin Stephens, New York Times best selling author of Fast. Feast. Repeat. As many of you long term listeners will know, ZOE ran the world’s largest ever study on intermittent fasting. We know a lot of you are interested in the potential benefits. I’m talking about improved blood s…

1
How to lower cholesterol in 10 days | Prof. Sarah Berry 58:43

3M ago58:43

58:43

Forty percent of people in the UK and US have high cholesterol. Knowing how to lower it can be confusing. In today’s episode, we simplify the science of cholesterol, drawing from ZOE’s 2021 PREDICT study, which explored its link to the gut microbiome. Dr. Sarah Berry explains the differences between ‘good’ and ‘bad’ cholesterol, discusses how chole…

1
Recap: How dairy impacts your health: according to the science | Prof. Tim Spector & Prof. Sarah Berry 15:28

3M ago15:28

15:28

There seem to be good arguments for and against eating dairy. But how do we know what to listen to? Well at Zoe, we consult the latest research to draw our conclusions. In this episode, our two resident professors join us to unpack what the science says about dairy and your health. Learn how your body responds to food 👉 zoe.com/podcast for 10% off …

1
Olive oil: How to unlock health benefits | Prof. Tim Spector & Elizabeth Berger 1:11:43

3M ago1:11:43

1:11:43

Olive oil could transform your health. It regulates blood sugar, helps with weight management and prevents long-term disease. That is if it's the right kind of olive oil. Distributor of the world’s finest olive oils, Elizabeth Berger, and Professor Tim Spector discuss its health benefits, debunk myths, and explain how storage and cooking can affect…

پادکست هایی که ارزش شنیدن دارند

پادکست های James Sheldrake

پادکست هایی که ارزش شنیدن دارند

1
Navigating Consciousness with Rupert Sheldrake

Rupert Sheldrake

1
ZOE Science & Nutrition

ZOE

1
Sheldrake on Shakespeare

James Sheldrake

1
Clever Creature

Jason Gots

1
Kids and junk food: simple ways to break the habit with Rhiannon Lambert & Dr. Federica Amati 58:20

1
All Souls Day, with Bishop Marc Andrus at Grace Cathedral 27:07

1
Recap: Tips to build better food habits | James Clear 12:45

1
Menopause ruins sleep and sex - here’s how to fix it | Dr. Kameelah Phillips and Prof. Sarah Berry 1:05:03

1
Do vitamin D supplements work? | Prof. Tim Spector and Dr. Federica Amati 1:02:16

1
Recap: Mushroom nutrients and health benefits | Professor Tim Spector & Merlin Sheldrake 10:00

1
The truth about protein shakes, according to science | Dr Federica Amati 25:11

1
Recap: The truth about ultra processed food | Dr. Chris van Tulleken and Tim Spector 14:48

1
Simple ways to improve gut health | Dr. Karan Rajan 1:04:49

1
Recap: Is honey really better than sugar? | Dr. Sarah Berry 10:28

1
Angels and the festival of Michaelmas 25:48

1
Which chocolate is the healthiest? | Spencer Hyman and Prof. Sarah Berry 1:03:55

1
Recap: How to heal your gut health after taking antibiotics | Prof. Tim Spector 16:26

1
Rethinking Education: From Passive Learning to Holistic Understanding with Dr. James Mannion 1:01:30

1
Seed oils are not ‘evil’ - they could lower your risk of disease | Prof. Sarah Berry 1:07:20

1
Recap: How much coffee is bad for your health? | Prof. Tim Spector and James Hoffmann 11:09

1
Consciousness, Temples, Mysticism, and Science, with Praveen Mohan 1:21:04

1
Davina McCall: Make this choice every day to reduce menopause symptoms 1:11:31

1
Recap: How to pick the right bread for your health | Prof. Tim Spector and Vanessa Kimbell 15:12

1
How to eat 30 plants this week | Hugh Fearnley-Whittingstall and Prof. Tim Spector 1:09:02

1
Blood sugar hacks to give you more energy | Glucose Goddess Jessie Inchauspé and Prof. Tim Spector 53:25

1
Recap: Why nuts make you healthier | Professor Sarah Berry 9:02

1
Why one in ten children have a food allergy | Dr. Gideon Lack 1:12:42

1
Finding God in Nature and Consciousness; from the Realizing God Online Summit 1:01:24

1
Recap: How to do intermittent fasting properly | Gin Stephens and Professor Tim Spector 13:02

1
How to lower cholesterol in 10 days | Prof. Sarah Berry 58:43

1
Recap: How dairy impacts your health: according to the science | Prof. Tim Spector & Prof. Sarah Berry 15:28

1
Olive oil: How to unlock health benefits | Prof. Tim Spector & Elizabeth Berger 1:11:43

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