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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn m ...
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Modern practical breakdowns of the best ideas in ancient Stoicism.
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Achieve a Stoic Mindset. For centuries, mankind's brightest minds have turned to the teachings of Stoicism to cultivate resilience and inner strength. Each episode of The Stoic Podcast™ combines in-depth discussions on Stoic philosophy with practical strategies designed to foster self-discipline, mental toughness, and peace of mind. Whether you're new to Stoicism or well-versed in its principles, The Stoic Podcast™ helps you integrate timeless Stoic techniques into your daily life. Videos av ...
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Using Stoic philosophy to help you (and me): LEARN from the past, PLAN for the future, LIVE in the present. Hosted on Acast. See acast.com/privacy for more information.
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Looking to explore stoicism? Enjoy a narrated letter from Seneca's Epistulae Morales ad Lucilium once a week. Also available by mail. Learn to think like a stoic on contemplative walks, your daily commute, or however you choose to enjoy podcast. Letters and writings from other famous stoics and philosophers, including Marcus Aurelius, will follow once this series conclude.
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Addiction Recovery Daily offers daily readings from various addiction recovery resources that have played a vital role in my personal journey. Each episode features a meditation aimed at inspiring and supporting you on your path to recovery. In the show notes, you’ll find links to the original authors’ work, so you can explore more in-depth. I am not the creator of this content, nor am I monetizing it; my goal is simply to share these readings to uplift and motivate you on your recovery journey.
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Welcome to the Stoic Islander podcast. Caffeine driven, nicotine addicted student of life who muses on on the universe.
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Still struggling with your thought patterns? Tune in to Navigate the Day, a daily podcast where I share my personal journey learning stoicism in pursuit of self-mastery, perseverance, and wisdom. You'll learn how to control your thoughts and live a more content life. Listen now! Meditations and Prompts are based on Ryan Holidays The Daily Stoic book and companion journal. As an Amazon Associate I earn from qualifying purchases.
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The One Take Stoic is a daily podcast where we talk about the power of mindset. Most days we dissect a stoic quote, on occasion we talk to other individuals who have used mindset to be amazing. Support this podcast: https://podcasters.spotify.com/pod/show/onetakestoic/support
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A podcast about the struggles of practicing Stoicism on a daily basis. The show features interviews of people who identify themselves as Stoics and it digs into the nitty-gritty details of how they succeed and how they fail to practice their philosophies.
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In the pursuit of a purposeful and anxiety-free life, this is a podcast series dedicated to practical applications of Stoic philosophy in our daily lives.
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"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human. https://stoic.coffee Follow us on social media: https://instagram.com/stoic.coffee https://twitter.com/stoiccoffee https://facebook.com/stoiccoffee Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Stoic Zenith Path, your daily beacon of wisdom and strength in the journey of self-improvement. Here, we delve into the timeless philosophy of Stoicism, offering daily insights, profound quotes, and transformative principles to cultivate a stoic mindset. Our content is designed to inspire and motivate you, fostering a deep bond with the stoic principles that have guided countless individuals toward personal evolution and resilience. Join us as we explore the path to achieving your ...
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Culture, co- culture /fam/faith/Work/lifestyle/ metaphysics Elevation mind,body and spirit. Talks about our daily human experiences and how to heal within by learning our triggers and reasons why? With learning“why” we react the way we do can help us refine ourselves to reach our goals and live in our purpose.Tips on clearing up our magnetic fields, cleanse and protecting our vibes and finding peace with so much love. Striving for devotional discipline and coming full circle with what is and ...
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Welcome to the Via Stoica Podcast, the podcast on Stoicism that brings you the ancient wisdom of this philosophy to our modern-day lives. Walking the digital streets, Brice, Brendan, and Benny examine the ancient texts and tools through a current lens. The Stoics teach us to focus on the moment, and that’s how Stoicism should be approached. We have the foundation of the wise minds of the past and now it is our time to find the right application to this philosophy of life. In our weekly episo ...
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The Betoota Advocate report fiercely - without fear or favour.
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Welcome to The Douglas Vandergraph Experience, your ultimate podcast for unlocking success in business, leadership, and personal growth! Join Douglas Vandergraph, a dynamic entrepreneur and motivational powerhouse, as he dives into powerful strategies and inspiring stories designed to elevate your mindset and transform your life. Whether you’re ready to boost your leadership game, scale your business, or simply need a daily dose of motivation and inspiration, this podcast is your blueprint f ...
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A powerful podcast that provides Hope, aims to reduce suffering and analyzes living with chronic illness, pain, PTSD and daily life, by using real life experiences, Christianity, Stoic Philosophy, historical lessons, books, guests and more!
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From the creator of How I Built This, host Guy Raz invites you to listen in as he talks to leadership experts and the visionary leaders of some of the world's biggest brands. Along the way, you'll hear accounts of crisis, failure, turnaround, and triumph, as the leaders reveal their secrets on their way to the top. These are stories that didn't make it into their company bios, and valuable lessons for anyone trying to make it in business.
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Challenge Yo Self is inspiration for the shining, the stuck, the salty, the striving, the sabotaging, the sleepy, the superhero, the soulful, and the stoic woman and supporters of women. Featuring Ashley and Joy + guests and a short, but supersized dose of motivation, The Daily Challenge. In Season 2, the theme is Relationships, Passions, and Obsessions. Join us for blogs and podcast: thatwednesdaylife.com Email us: hello@thatwednesdaylife.com Friend us - IG/FB: @Challenge.courage Follow us ...
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Be my virtual friend, let's just chat together with a peace and love footing under the boundless imagination of life within a Stoic way of peace, love and boundless cosmic blessings. Yup, got some baggage stored in the closet... Earlier posts I only keep available to expose full disclosure for caution and (some) context. Rocmon.
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"Simply GITA" is a podcast focused at presenting the knowledge of the Bhagavad GITA in a language easy to understand. I hope to break the myth about Gita merely being a religious book which should be read by the aged people. The book teaches the way of living, highlights the stoic principles, speaks about the mind, the need for action and self discipline. Undoubtedly, it provides answers to a lot of problems that we face in our daily activities. The Podcast shall be useful to an 18 year old ...
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Daily rants and monologues about getting and staying sober from drugs and alcohol. Visit https://bit.ly/48It6eM to join the coaching group! We meet once per week and have daily check-ins. Support this podcast: https://podcasters.spotify.com/pod/show/staying-sober/support
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Unlock Your Potential with the Right Motivation. Success starts with motivation, and at BestofMotivation.com, we're here to help you find the inspiration you need to reach your goals. Our platform is dedicated to empowering people and providing support to help you succeed. Don't let a lack of motivation hold you back – discover the right mindset and unlock your potential today.
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Ceil Clark is fed up with dating the twenty-something hipsters and slackers that litter the streets of Los Angeles nightlife like empty, discarded cans of Red Bull. Against the wise advice of her best friend, Lupe, she makes a pre-meditated decision to seduce, tag and bag her newest boss---Wayne Hayter; the cool and always collected thirty-something, corporate-loving, sports-car-driving, designer duds wearing, General Manager of the Porsche dealership where Ceil merely tolerates her 9 to 5 g ...
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How to Grow through Adversity Are you currently struggling with something? Do you feel like there is no light at the end of the tunnel? Are you asking yourself "How the f#@k am I going to get through this?" The host, after struggling first hand through his own battles, is on a quest to help you find your way to move from the adversity you are currently facing into growth and resilience. In 2017 his life changed forever and almost overnight lost his career in the Police Force, his identity, h ...
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Finding balance across fitness, family and career.
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Seeker of wealth,knowledge,happiness. A peddler of experience and everything else spending time on the spoken Cover art photo provided by Pawan Sharma on Unsplash: https://unsplash.com/@pawan9472 Support this podcast: https://podcasters.spotify.com/pod/show/vibing-jasonb-209/support
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IT Consultant who shared her Consultant Life of business travel, hotel living and working from home. Produced a daily podcast on how she manages her fitness journey and career lifestyle. To training for SAS: Who Dares Wins 2021. Breaking the mould of the traditional Consultant. To now quitting her job and becoming a digital nomad. Monthly podcast providing updates to how she does it and discovering Web 3.0 and NFT's. If you ever need anything please reach out to me on social. I am here to he ...
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Register to vote at https://vote.gov 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remembe…
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A discourse from Epictetus and three entertaining stories of Stoic philosophers to provide good examples of ways in which today, no matter what happens, we can always exercise our freedom of will. ---- ☀️ Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicis…
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Welcome to the latest episode with Douglas Vandergraph: "5 Mindset Shifts for Turning Adversity into Opportunity." We explore how to see setbacks as opportunities, embrace change, and practice gratitude, all while building a resilient mindset. If you’re ready to thrive through adversity and unlock new opportunities, tune in! Follow the podcast for …
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Welcome to the Douglas Vandergraph podcast, where we unlock the science of habit building! In this episode, I’ll show you how to create lasting habits with proven methods based on psychology and neuroscience. Learn why starting small, staying consistent, and stacking habits are the keys to long-term success. If you want to improve your productivity…
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✉️ Get FREE weekly Stoic insights straight to your inbox. 🍿 Experience Stoicism like never before on YouTube. 🏛 Receive daily Stoic reminders on Telegram. 📱 Connect on Instagram, X, Threads, Facebook, TikTok. 💪 Support the mission & help me create more content for you. EPISODE DETAILS: Are you tired of letting an…
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In just a couple of weeks, Vice President Kamala Harris or former President Donald Trump will be named the next President of the United States of America. Former United States Representative, Adam Kinzinger, joins Ryan today to talk about how important this election is for the future of the American people, how the Republican Party has evolved, and…
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In this episode, Douglas Vandergraph outlines 7 proven strategies to stop self-sabotaging behaviors and embrace personal growth. You’ll learn about overcoming procrastination, shifting your mindset, and setting realistic goals. This podcast dives into practical tips to help you break negative habits and build confidence. If you enjoy this episode, …
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In this episode, Douglas Vandergraph walks you through practical Stoic techniques to help you manage stress and anxiety in your daily life. From focusing on what you can control to practicing gratitude, Stoicism offers timeless strategies for staying calm under pressure. Tune in to learn how this ancient philosophy can transform how you handle life…
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Imagine if you had the tools to be less angry, less distracted, less impulsive. Imagine if the news and social media didn’t make your blood boil, your heart race. That’s what Stoicism can help you do. Because it’s a philosophy designed for the real world, to solve real problems. 💡 The Stoicism 101 2024 LIVE course begins in just THREE days on MONDA…
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In today’s episode, Douglas Vandergraph uncovers the steps to overcoming perfectionism and embracing the beauty of imperfection. Discover practical tips on how to shift your mindset, lower anxiety, and focus on progress rather than perfection. This talk will inspire you to be kinder to yourself and more open to growth. Tune in for insights that can…
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Welcome to today’s episode where Douglas Vandergraph dives deep into mastering the art of making difficult decisions with clarity and confidence. We’re talking about strategies backed by psychology and neuroscience that help you make smarter choices, whether in your career, personal life, or day-to-day situations. From understanding your core value…
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Not everyone is going to appreciate your perspective or your beliefs. By the same token, you’re not going to agree with everyone else—in your industry, in your company, in your moment in time. 🎙️ Listen to Sean Moncrieff's podcast Moncrieff Highlights 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toront…
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The Power of Neuroplasticity: Rewiring Your Brain for Personal Growth with Douglas Vandergraph
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In this episode, Douglas Vandergraph dives into The Role of Neuroplasticity in Personal Growth. Learn how your brain’s ability to change can lead to skill mastery, habit transformation, and stronger mental resilience. Douglas breaks down the science behind neuroplasticity in simple terms, sharing tips that make personal growth not just possible but…
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In today’s episode, Douglas Vandergraph shares actionable strategies to increase mental stamina and handle stress more effectively. Learn how to develop resilience, manage emotions, and maintain focus during difficult times. These methods are not only science-backed but also simple to implement in your daily routine. Tune in, share, and let us know…
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Stoicism is not a philosophy for the classroom, but a philosophy for life. You use it and it makes you better. That is, if you take it seriously. If you give it a chance. 💡Sign up for Stoicism 101: Ancient Philosophy For Your Actual Life to give you the absolute best of Stoicism, in just 14 days! 🎙️ Listen to Brigid Delaney’s interview on the Daily…
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Adam Kinzinger was 1 of 10 Republicans who voted to impeach former President Donald Trump back in 2021 following the January 6th attack on the U.S. Capitol. Now, as we head into the final days before the 2024 election, Adam joins Ryan to talk about looking beyond politics at the bigger picture of humanity. Adam shares his perspective on how Stoicis…
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[Encore release] General Stanley McChrystal was born into a military family: three generations of men in his family were officers in the armed forces. He followed the family tradition and eventually rose up the ranks to become a General in the Army. While serving as the commander of Allied Forces in Afghanistan in 2010, he was forced to resign afte…
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Join Douglas Vandergraph as he explores the Kaizen approach—a proven strategy for making lasting changes by implementing small, incremental steps. Whether it’s about boosting productivity or achieving personal growth, Kaizen is all about consistent, steady progress. Tune in to learn how you can apply this simple yet effective method in your daily l…
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In this episode, Douglas Vandergraph reveals the secret behind the 5-Second Rule and how it can help you break free from procrastination. This powerful mental tool can instantly shift you from hesitation to action, allowing you to tackle your goals head-on. Learn how this rule can boost your productivity, overcome overthinking, and create positive …
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Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism. In this episode, we explore how Stoic philosophy can be a powerful tool to fuel your motivation and keep you on the path of consistent growth. Drawing on ancient Stoic teachings, we break down how focusing on what’s within your control, practicing discipline, and maintaining…
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Can we really call Marcus Aurelius a “philosopher king?” How great a Stoic was he actually? 💡 We set up Stoicism 101: Ancient Philosophy For Your Actual Life to give you the absolute best of Stoicism, in just 14 days! 📕 Today's episode includes an excerpt from Ryan Holiday's #1 NYT bestselling book Right Thing, Right Now | https://store.dailystoic.…
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Tune in as Douglas Vandergraph discusses 7 effective steps to recover from a major setback and rebuild your life. Whether you’ve faced failure in your career, personal relationships, or a major life event, this episode provides practical advice to help you rise again. Discover strategies for setting new goals, maintaining a positive mindset, and tr…
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Welcome to another episode with Douglas Vandergraph! Today, we explore The Power of Routine: How to Design Your Ideal Day. Douglas breaks down why routines matter, how to start a productive morning, and how to set up your day for consistent success. Get insights on building habits that align with your energy patterns, helping you stay focused and d…
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It doesn’t matter what’s happening in the world. Golden hour is there. It’s there more than once a day, weather permitting. 💡 We designed The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders to mirror the kind of education that produced historically great leaders like Marcus Aurelius. Check it out at store.dailystoic.com 📓 Pick u…
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Say Hello In this episode of Navigate the Day, we dive into the importance of radical honesty—living authentically, speaking truthfully, and letting your actions speak for themselves. Inspired by a powerful quote from Marcus Aurelius, we explore how genuine honesty doesn’t need to be proclaimed; it should radiate from who we are, like a light that …
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In today’s episode, Douglas Vandergraph shares 5 key tips to help you cultivate a minimalist mindset. Learn how to declutter, reduce stress, and live with more intention by focusing on what truly matters. Tune in to discover how these simple strategies can lead to a more peaceful and fulfilling life. For more tips and insights, visit my YouTube cha…
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In this episode, Douglas Vandergraph dives into the world of time blocking, sharing the best ways to manage your schedule and achieve maximum productivity. Discover why time blocking is more than just a technique—it’s a powerful habit that can transform your approach to work and personal goals. Tune in for actionable tips on better time management,…
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Hey there, and welcome best of motivation. com, where we explore tips and strategies for personal and professional growth. I’m your host, and today we’re talking about how to create a personal growth plan. Whether you’re looking to build new skills, advance your career, or improve your well-being, a clear plan can make all the difference. Download …
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Marcus Aurelius' letters to his rhetoric teacher, Fronto, give us a unique look into his life and relationships. As Brigid Delaney said in her recent interview on the Daily Stoic, "if you want to understand Meditations, Letters to Fronto is a really great place to start." Listen to more of Marcus Aurelius’ Letters to Fronto | Apple Podcasts & Spoti…
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Douglas Vandergraph dives into the essentials of balancing hustle with rest. In this episode, he discusses how to set boundaries, prioritize tasks, and create a rhythm that supports both high productivity and necessary recovery. Tune in to explore how to maintain mental health and maximize your success without sacrificing well-being. Perfect for li…
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In this episode, Douglas Vandergraph explores "Understanding and Applying the 4 Agreements," the four foundational principles from Don Miguel Ruiz’s groundbreaking book. Whether you’re seeking improved communication, stronger relationships, or more inner peace, these agreements provide a clear path forward. Douglas offers practical steps to make ea…
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✉️ Get FREE weekly Stoic insights straight to your inbox. 🍿 Experience Stoicism like never before on YouTube. 🏛 Receive daily Stoic reminders on Telegram. 📱 Connect on Instagram, X, Threads, Facebook, TikTok. 💪 Support the mission & help me create more content for you. EPISODE DETAILS: Is life getting you down? F…
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While we aren’t the ones to blame for the mistakes of our ancestors' pasts, we are responsible for what we do today to combat the repercussions of their actions. Julia Baird and Ryan continue their conversation today about how forgiveness and grace have been a pivotal character trait for many great people throughout history as she discusses in her …
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Welcome to another episode of Douglas Vandergraph’s motivational podcast! In this episode, Douglas explores how to build grit for achieving long-term success. Discover what grit really is, why it’s more powerful than talent, and how you can develop it step-by-step. Listen to learn about finding your passion, embracing failure, and building mental e…
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Life is hard. People are not perfect. If we cannot cultivate the ability to let things be and to let them go, we’ll never get anything done. 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour 📓 Grab your own leather bound signed edition of The Daily Stoic! Check it out at the …
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Join Douglas Vandergraph in this inspiring episode as he shares The Best Self-Improvement Advice I Wish I Knew at 20. Douglas reflects on essential lessons from his personal growth journey, offering timeless wisdom on embracing progress over perfection, surrounding yourself with the right people, investing in your growth, and leveraging failure as …
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Join Douglas Vandergraph as he dives into the emotional depth and meaning behind the lyrics of "Birds of a Feather" by Billie Eilish. This song transcends its romantic ballad surface, offering powerful messages about unconditional love, trust, and vulnerability. Douglas breaks down how Billie’s words can inspire us to be the strength and support fo…
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In today's rapidly evolving business landscape, artificial intelligence (AI) is no longer just a buzzword—it's a powerful tool that leaders can harness to elevate their skills and drive organizational success. Here are ten innovative ways leaders can use AI to become more effective in their roles. For more info go to www.bestofmotivation.com Suppor…
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