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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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Welcome to podcasts with Fr. Travis Myrheim, where faith comes alive! Title comes from 1 Cor 3:1-9
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Hosted by best-selling author, speaker and performance coach Brett Bartholomew, the Art of Coaching Podcast is a weekly show aimed at getting to the core of what it takes to change attitudes & behaviors in the weight-room, boardroom and everywhere in between.
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
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Sharing discipleship strategies through interviews with Church leaders and teaching God’s word.
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Halito! Welcome to Timber People. People – like Timber – are strong and support. They gather us warmly together like fuel that feeds fire – those who uplift structures of our community that protect and preserve. Please join us for conversations with people who are making a difference with their strength, creativity, and pursuit to build safe spaces for our community to gather, share, and learn from one another.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher. Music: Makani by Scandinavianz & AXM
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Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so mu ...
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Welcome to the weekly podcast of Peoples Church led by Pastor Dale Oquist. Our mission is to help people see God and participate in His redemptive story. To learn more about Peoples Church, visit http://peopleschurch.org or download the Peoples Church App (pcfresno).
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Welcome to Conversations Ignite, where every episode sparks new perspectives. Join host Robbie Ross as he delves into the diverse world of personalities, from everyday inspirations to extraordinary journeys. Through candid interviews and personal anecdotes, Robbie explores what ignites passion, creativity and strength in individuals across different walks of life. Whether you're seeking insights or simply curious about people's experiences, let these conversations ignite your curiosity and u ...
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Tired of spinning your startup wheels but never gaining traction? Buckle up, founders and CEOs, because this podcast is your rocket fuel to profitability! Every week, we ignite explosive conversations with bold-faced founders, brainy experts, and even a few out-of-this-world vendors. Get ready to crack the code on growth, master employee engagement, and blast through your scaling goals. We’re talking real-world strategies, actionable tips, and perspectives that’ll make your business do a cos ...
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Welcome to AMAZING PEOPLE, AMAZING THINGS. Through the power of storytelling, we will aim to entertain and inspire listeners to embrace their inner strength and embark on their paths of self-discovery. Our guests come from diverse backgrounds and fields, including entrepreneurs, artists, athletes, musicians, activists, and everyday heroes, each with their unique and amazing journey. Join me as they share their narratives of triumph, resilience, personal growth, and achievements. Collectively ...
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At this very moment, 1 in 4 of your current employees are looking for work outside your company. Our show provides expert tips, tricks and solutions to help you create the workplace culture that attracts and keeps the talent you need to thrive! We want to help you create that "unicorn" employee experience that will have people lining up to work for you and that will lead to happy, motivated and productive employees!
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David Richards and Cory Johnston cover current events in Saskatchewan politics
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Welcome to Actual People, an unfiltered exploration of individual and societal shifts in a world undergoing tremendous change. In this podcast, I’ll open up about my own experiences in order to dive into social and cultural phenomena, positive developments, and collective pain. We’ll look at survival, endurance, strength, triumph and despair while imagining a future with creative joy and hope. Each episode is dedicated to meaningful conversations about the evolving landscape of our lives and ...
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► Coach Robb is an internationally known human performance coach who developed the popular Complete Training Solutions Training & Performance Program which specializes in establishing a foundation of health and wellness prior to building a sport specific, personalized nutrition and performance program that has championship results in nearly every sport and at all levels. ►If you would like additional tips on hydration, nutrition, flexibility, and sports specific strength training, speed and ...
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Rachel Roth is an award winning leader at top organizations across multiple industries. She specializes in helping people identify their unique skillset and passion and purpose in life. With multiple awards and recognition and almost 20 years of real world experience, she is widely regarded as an expert and leader in her field. Her insights have been featured on podcasts, team trainings, masterminds, and conferences. As a passionate people person who loves to hear other people’s stories and ...
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Join me each week and listen in as I interview amazing individuals who will share with you incredible stories that have come from their life's experiences. Stories that will truly uplift and inspire you! As a social worker for more than three decades, and over twenty years as a college professor in social work, I know the power that comes from sharing stories. Each one of us has a story waiting to be told. By sharing our stories of strength, courage, and perseverance, despite life's challeng ...
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OVER 1,400,000 DOWNLOADS AND COUNTING!!! The last thing needed is another “fitness podcast” talking about the newest trends and fad diets that will be dead before you know it. The Fitness Stuff (for normal people) podcast gives you the knowledge and tools you need to have confidence in applying the BEST possible training, nutrition, and supplementation into your own life. 100% evidence based. 100% of the time. Cutting out the bulls***, for normal people like us.
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At Rise of Stoics, we are dedicated to guiding you on a transformative journey through the timeless teachings of Stoicism. Our mission is to help you unlock your inner strength, cultivate serenity, and thrive amidst life's ever-changing currents. Whether you're seeking personal growth, resilience, or wisdom, our channel offers valuable insights and practical advice to help you embrace challenges and nurture a mindset that leads to a flourishing and purposeful life.
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As women, we are all unique, and yet we share common ground as we navigate the calm and the storms that life brings. Whether single, married, young, or old, we desire this podcast to be a companion on your journey, a reminder of the Anchor available in every season of life. Through stories, teaching, interviews, and panel discussions we hope to be a source of strength, encouragement, and community.
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This podcast was created because your host, Toya realized that when we go through things in life that knock us off of our square we tend to withdraw ourselves; thinking that we’re going through a struggle that no one can understand. When in reality, there are so many people who share our experiences. Dealing with the ebs and flows of life stretch across lines of race, gender, age, and even time. But my goal is to reassure you that just how our struggles can be universal, so can our strength. ...
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Our Daily Bread Ministries UK & Europe shares encouragement and hope from God’s Word each day, offering you an uplifting space to draw close to Jesus and seek His strength and guidance.
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The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
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This podcast is created for highly sensitive leaders who feel overwhelmed and / or anxious. It is designed to support them to embrace their strengths and gifts so they can feel more confident in their own mind and body and live free of anxiety, a life with intention, purpose and more importantly, joy. Kate is a fellow HSP, has a BA hons degree in Education, is a fully trained and qualified professional coach and NLP practitioner and has over 17 years of teaching and over 4 years of coaching ...
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I am on a mission to truly empower women to be the best versions of themselves. I have been having real conversations with some incredible women from all walks of life. They share their vulnerabilities, passions, drives, challenges and 'ah ha' moments. We all have a story and when we can relate to other peoples, we feel inspired and educated to make the shifts in our own lives, to become Your Ultimate You.
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This Podcast will discuss various Life situations, providing food for the soul, food for thought,
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ALWAYS 1. BE NECESSARY 2. BE RELEVANT 3. BE ESSENTIAL ADVOCATING SELF ❤️ LOVE Support this podcast: https://podcasters.spotify.com/pod/show/carmen-strength8/support
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Join host Rosa Coelho on a journey of self-discovery and empowerment. Dive into topics like health, weight loss, confidence, and strength-building as we explore stepping out of comfort zones and embracing change. Tune in for expert advice, inspiring stories, and actionable tips to help you thrive. Listen in because you never know when you may hear something, that changes everything.
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Seeking fulfilment and purpose in your life? The intention of this podcast is to encourage you to focus on your WHY which will enable and empower you to achieve your desires. Creating positive, global ripple effects, guests from all walks of life and at differing stages in their business, career and life speak with podcast host, Amy Rowlinson, sharing their unique perspectives on purpose in relatable, uplifting and inspiring conversations. Have a Purpose. Have a Plan. Focus on WHY.
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What is a cycle-breaker? How do we finally step out of the patterns that keep us stagnant and build extraordinary lives? Join Fiona Walsh, a change-maker and cycle breaker who transforms lives as a coach. Each week, she steps into the inner worlds of people uncovering their own stories of bravery and strength. You'll hear from experts in personal change, healing sharing practical techniques for self awareness, emotional wellness and lasting personal growth. Come along as we unlock limitation ...
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The Blood Brothers Podcast encourages and challenges men to engage in the lifelong adventure God is calling them to live of loving Him completely, loving others and teaching others to do the same. We will be sharing interviews and content that will inspire you to walk with Jesus more closely and connect with other brothers in your church and community so you can experience the fulfillment, joy, peace and significance you desire.
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RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation an ...
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This is a Black Womens Empowerment Podcast! We promote the growth and history of our Black people. Straight facts and truth. No lies between the teeth. Standing strong and defending our own!! Stand with me! Black People get in Formation!!!!!!! The TAKEOVER IS NOW!!!!
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I'm Fabian "Motherfucking" Ojeda and I don't know shit! That's okay, though, because I want to learn from as many people as possible. It's my aim to converse with business owners, people with skills and talents, DJs, musicians, entertainers, people with unique points of view, and anyone who has a story to tell in general.
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This is a collection of thought provoking talks with Indigenous and Maroon people and their supporters to realize and challenge our conscious and unconscious colonized thinking and behaviors. Each conversation explores individual and cultural beliefs and practices for living sustainably and resiliently amidst drastic environment changes and ongoing historical efforts of erasure. **The Proven Sustainable Conversation Series is a fiscally sponsored project of the Center for Transformative Acti ...
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There's a lot of bullshit out there, this show is here to help you cut through the noise, dogma and pseudoscience. But not in a boring, freshman science class kind of way. We want to show you that taking your health and fitness seriously can be fun too. There's no universal path the wellness. On this show we'll share what the research shows on key exercise and nutrition topics, lay out the pros and cons, and help you figure out what's best for you - perfect little snowflake that you are. So, ...
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My name is Akash Vaghela, founder of RNT Fitness, and my big vision is to see a world transformed. I’ve spent 10+ years changing people’s lives through the power of fitness, and on this podcast I’m going to give you tools to do the same. I’ll be having conversations with experts in mindset, fitness, health and performance, whilst also bringing on real-life stories of transformation from RNT members from all around the world. If your goal is to totally transform your mind and body to be a wor ...
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The Owens Recovery Science Podcast is your source for what's new and established in the blood flow restriction literature. Blood flow restriction training or BFR is an exercise technique used by many rehab and performance practitioners to increase muscle size, strength, and endurance through the use of lighter weights and lower intensities than originally thought necessary. Johnny Owens, PT and his team have trained more than 15,000 clinicians on how to integrate BFR into rehab and performan ...
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I'm Jon Bond, sports scientist, coach, and educator, and welcome to The Storm Fitness Academy Podcast. Whether you're a fitness enthusiast looking to deepen your knowledge or a coach seeking to refine your skills, this podcast is for you. Each episode is packed with insights on training, motivation, and health, giving you practical tools to apply to your own fitness journey or to help others succeed. Subscribe so you never miss an episode, and visit Storm Fitness Academy Ltd to explore our c ...
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Welcome to The Disciplined Man Podcast, where we’re dedicated to building a community of disciplined, inspired men committed to lifelong personal and professional growth. Join us on this journey of mental, spiritual, and physical development as we create spaces for difficult yet necessary conversations. In each episode, we dive deep into the principles of resilience, tenacity, and holistic growth. Our expert guests share their insights on how to navigate challenges, break free from limitatio ...
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On this podcast we explore the different ways that self doubt can hold us back and what we can do about it. From energy work to neuroscience, if it helps us turn down the volume of self doubt & amplify the experience of self love & confidence, then we’re gonna to talk about it. I’m your host Stefanie Nielsen.
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Facing an unwanted end to a marriage can be one of the most challenging experiences for many women. Join Josie Falcon, a separation survival specialist and podcast host, as she offers a blend of emotional support and practical guidance in navigating this difficult transition. This podcast is ideal for any woman grappling with the complexities of an unexpected marital breakup, seeking to rebuild her life with strength and resilience.
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Is political stress disrupting your mental health and inner peace? Practicing detachment with a Buddhist approach can empower HSPs to navigate emotional turbulence with resilience, mental clarity, and compassion. This powerful philosophy of non-attachment encourages individuals to let go of ego-driven expectations, which often lead to disappointmen…
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Join us for today’s Our Daily Bread devotional by Katara Patton, taken from Genesis 16:9-16. Today’s devotional is read by Lucy. Meet the team at odb.org/meet-the-team. God bless you. We hope that you have enjoyed today’s reading from Our Daily Bread. You can find more exciting content from Our Daily Bread Ministries by following @ourdailybreadeuro…
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Host Gena Timberman welcomes LaRenda Morgan, Governmental Affairs Officer with the Cheyenne and Arapaho Tribes to discuss the impact of Native Communities and Tribes in the efforts to combat and prevent the epidemic of human trafficking and the realities of MMIP in Indian Country. LaRenda shares her journey in working personally and professionally …
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Host Gena Timberman welcomes Dr. Jessica Moore Harjo, Alex Ponca Stock, and Veronica Pipestem to talk about the Indigenous Art Collective Boutique, INDIGICHIC. They discuss the movement in Oklahoma and throughout Indian Country celebrating Indigenous artwork through fashion and connecting cultures and communities through a shared Oklahoma Indigenou…
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Join us for today’s Our Daily Bread devotional by Kirsten Holmberg, taken from 1 Peter 4:7-11. Today’s devotional is read by Rebecca. Meet the team at odb.org/meet-the-team. God bless you. We hope that you have enjoyed today’s reading from Our Daily Bread. You can find more exciting content from Our Daily Bread Ministries by following @ourdailybrea…
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Ep 405 - How to eat South Asian foods to lose weight, get fit and improve your health | (it’s NOT genetics)
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Before 2014, I thought it wasn’t possible. Until I won a bodybuilding competition - the most extreme of all body transformations - whilst eating a South Asian diet every single day. I haven’t looked back since. And in the past 10 years I’ve been able to help 100s, if not 1000s, get into the best shape of their life doing the same. One thing to reme…
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In this insightful episode, host Chuck Tuck dives into the transformative power of 'Hu with guests Dr. Nic and Mike Sebastian. Discover how this unique sound technique, rooted in ancient practices and supported by modern science, can effectively reduce anxiety, sharpen focus, and enhance mental well-being. Dr. Nic and Mike reveal the profound impac…
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Are you eating food you don't even like? In this Fitness Friday episode, Andrew Coates and I discuss everything nutrition. He shares a practical "three-bucket" framework that could revolutionize your relationship with food. We discuss a sustainable, enjoyable approach to nutrition, shaping your food environment for success without giving up the foo…
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Send us a text In this episode, Lori Mecham speaks out about being a positive force for change as mentors of our youth. She gives great advice about how to do this... "Every day just do one good thing... we need to be better at being the good and putting the positive out there." Lori has been a school teacher for many years, and has great insight a…
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Sadness serves an important purpose. It reminds us of something that needs our attention. So we shouldn't avoid it all the time. In fact, sadness can help you build mental strength when you know how to manage it well. Some of the things I share are: How allowing yourself to feel sad makes you mentally stronger Strategies for processing sadness The …
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Whether you’re gearing up for a new adventure or giving yourself more time to heal, understanding where you truly stand can make all the difference. Join us as we explore the emotional indicators that suggest you might want to hit pause on dating, ensuring your next relationship is healthy, happy, and right on time. -------- Click Here to Fill out …
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Join us for today’s Our Daily Bread devotional by Leslie Koh, taken from Genesis 8:1-5 and 13-18. Today’s devotional is read by Howie. Meet the team at odb.org/meet-the-team. God bless you. We hope that you have enjoyed today’s reading from Our Daily Bread. You can find more exciting content from Our Daily Bread Ministries by following @ourdailybre…
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In this episode of the Neurodiversity Podcast, Emily Kircher-Morris answers questions submitted by members of the Neurodiversity Podcast Advocacy and Support Group on Facebook. The questions cover a range of topics including co-occurrence between ADHD and dyslexia, word disability, gifted kids who are anxious, 504 denial in schools, learning disabi…
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#496 How To Fix a "Clicking" Shoulder, Circuit Training That DOESN'T Suck & More!
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Joe kicks off this week's show with some announcements & "small talk" regarding this month's supplement sale, his next merch drop, his mom's birthday, and one-eyed Willy's recent surgery. He then answers 4 listener questions. TOPICS INCLUDE: 1) How to fix a "clicking" shoulder 2) The Top 3 reasons Joe feels he's stayed relevant (in the online fitne…
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BBP | EP35 Pt.2 Curtis Christopher Returns to Talk About the Hard He Faced in His Upbringing, The Men Who Influenced His Life, and the Impact of Honoring God With Everything and How Each Shaped His Life ...
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Curtis Christopher returns with Ben Steiger for part 2 of 2 to share how God uses hard things do great works in our lives. Curtis shares more about some hard circumstances from his youth growing up without his dad, to the Christian men who stepped up and impacted his life. Because of those men, Curtis is using his life to impact other young men for…
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Ep 404 - Hall Of Fame | Amisha Patel: Keeping The Weight Off 4 Years Later & Hip Thrusting 170KG!
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On this episode of RNT Fitness Radio I’m joined by long-term RNTer Amisha Patel, who comes onto the podcast for the second time after appearing on episode 205 way back in May 2021 a few months after her first photoshoot. 3.5 years later she talks about how much she’s levelled up in every aspect of life: from her career, to her mental health, to her…
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Posting on social media can often feel freeing and sometimes necessary but may not helpful. Join Stacy, Jacque and special guest Frank Trimble, Executive Director at Family Time Training, as they discuss how to evaluate and filter your posts before you put them online. The group will talk about how potential blind spots, hurts, concerns and relatio…
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Join us for today’s Our Daily Bread devotional by Alyson Kieda, taken from Philippians 4:1-9. Today’s devotional is read by Peta. Meet the team at odb.org/meet-the-team. God bless you. We hope that you have enjoyed today’s reading from Our Daily Bread. You can find more exciting content from Our Daily Bread Ministries by following @ourdailybreadeur…
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Navigating Startup Realities: Eric Holtzclaw on Entrepreneurial Lessons, Marketing Trends, and Conscious Leadership
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Eric Holtzclaw, a seasoned technologist turned entrepreneur, joins us to reveal the stark realities behind the allure of startup successes. As we explore his career journey from IBM to founding Liger, a marketing powerhouse born from a merger, Eric shares candid insights into the grit behind the glam. He warns against the romanticized perception of…
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E569: 4 Habits of Strong People
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Shallow and Jiunta explore the habits, mindset, and resilience behind true strength. They discuss the role of genetics, the mental toughness to push past limits, and the reality that injuries can be part of the journey. The guys highlight the value of strength, the difference between genuine hard work and superficial effort, and why prioritizing st…
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Episode 84: Inbetweenie - Trick or Truth? Six Ways to Spot Exercise for Osteoporosis Misinformation
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Welcome to Episode 84 of the Movement Logic podcast! In this Inbetweenie, Laurel and Sarah Court discuss health misinformation and practical tips for spotting misinformation around exercise for osteoporosis, “in the wild”. 00:00 Introduction 01:07 Bone Density Course update 02:22 Continuing the discussion on science and pseudoscience 04:56 Yoga U e…
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Are you ready to embrace life’s chaos? Andrew Miller, CEO of Business Enjoyment, transitioned from a logical insolvency practitioner to a purpose-driven business enjoyment coach. Through chaos theory, emotional alignment and purpose-driven guidance, Andrew helps people navigate life’s unpredictability with clarity and joy. Seeing how many people ac…
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Join us for today’s Our Daily Bread devotional by John Blase, taken from Proverbs 12:17-20. Today’s devotional is read by Adeyinka. Meet the team at odb.org/meet-the-team. God bless you. We hope that you have enjoyed today’s reading from Our Daily Bread. You can find more exciting content from Our Daily Bread Ministries by following @ourdailybreade…
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“This chapter of my life was not a midlife crisis. For me, midlife is an unraveling. And, what I’ve learned over the last couple of years is that unraveling is about fulfilling a longing for more self-acceptance and more self-love.” In this solo episode, Fiona Walsh opens up about her transformative journey into Internal Family Systems (IFS) therap…
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Navigating The Loss of Both Parents, Starting Multiple Businesses, & Overcoming Financial Setbacks | Ep. 26 w/ Eric Jones AKA Doctor Dapper
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Life doesn’t wait for you to catch up. In this raw and powerful episode, Eric Jones—businessman, entrepreneur, and the man behind the Doctor Dapper brand—opens up about facing devastating losses, including the passing of his parents and grandmother, while building a business empire. From hitting rock bottom to betting on himself, Eric shares how he…
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In this solo episode, Kendra dives deep into the importance of letting the Holy Spirit lead our congregations. Challenging the traditional 21st-century church practices, she emphasizes adopting early church principles and staying true to Jesus's commandments. Learn about the role of the Holy Spirit in modern-day discipleship, evangelism, and commun…
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Unlock the transformative superpower of intuitive energy mastery with MarBeth Dunn as she delves into her unique healing journey. In this episode, MarBeth reveals how she taps into others' emotions and physical sensations to facilitate profound healing, emphasizing the role of empathy, intuition, and body awareness. Discover practical techniques to…
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Gags Goals Update Marriage Muscle Plan Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use these Helpful Links below to k…
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When Kiana Danial lost her job on Wall Street, she could have seen it as an end. Instead, she saw it as the beginning of something extraordinary. Today, Kiana is the founder of Invest Diva—a platform dedicated to helping women step confidently into the world of finance. Through her work, Kiana is breaking down the barriers that often keep women fee…
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Episode 395: Dr. Abe Malkin on Next-Gen Health: NAD Drip Therapy, Ketamine and Environmental Testing
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Are you curious about the latest trends in longevity and wellness? In this episode of Habits and Hustle, I am joined by Dr. Abe Malkin, to discuss all of the latest health treatments and tests that can help you optimize your wellbeing. We dive into the importance of comprehensive testing to identify root causes of health issues and the "total tox b…
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Stepping back into the dating scene after a divorce can feel like navigating uncharted waters. On today's Episode, we dive deep into the reasoning behind why people say first relationship after divorce is the hardest. ---------- Click Here to Fill out the End of Year Survey For more information on the the "From Devastated to Divorced" Course, click…
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Join us for today’s Our Daily Bread devotional by Anne Le Tissier, taken from Psalm 62:1-8. Today’s devotional is read by Lucy. Meet the team at odb.org/meet-the-team. God bless you. We hope that you have enjoyed today’s reading from Our Daily Bread. You can find more exciting content from Our Daily Bread Ministries by following @ourdailybreadeurop…
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Join hosts Marianna & Tony as they tackle one of their most requested topics: setting up your macros. In this episode, they take you step-by-step through not only setting up your macros but also continually adjusting them to ensure you never stop making progress. They discuss the importance of calorie intake, protein goals, and the role of carbs an…
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Dreaming of exploring iconic destinations like New York, Paris, or the Great Barrier Reef but worried about the cost? In this episode of Conversations Ignite, we're diving into the world of bucket-list travel on a budget. Join me as we uncover tips, tricks, and lesser-known hacks to experience everything from cityscapes and cultural festivals to wi…
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This is a catch up since our first conversation from Season 4, the amazing Katie Oman shares her updates and more. To view this special episode, please follow the link: https://youtu.be/2MgouVtoXag To learn more: https://www.katieoman.co.uk If any of these stories inspire you and you wish to talk further, please do visit my website out and learn mo…
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157 — The Science Behind Mindfulness and Strategies for Incorporating It Into Your Daily Routine with Willem Kuyken
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If mindfulness sounds confusing or overwhelming, you're not alone. Many people feel like they just don't have the time or patience to start a mindfulness practice. Fortunately, Dr. William Kuyken says we can incorporate mindfulness into our everyday lives without meditating. Dr. Kuyken is a renowned psychologist professor, and author who specialize…
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Audit. It’s one of the most unsettling words in the English dictionary, carrying a connotation of fear and unease that makes people shy away from even the slightest hint of it But, like most intimidating things, an audit becomes far less daunting once you look at it more closely. One definition of an audit is simply “a systematic review or assessme…
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In this episode of Sensitive Change Makers, we delve into the marketing strategies that are resonating with sensitive, introverted entrepreneurs today. Join me as I reflect on the evolution of the coaching space since my journey began in 2018, particularly the shift toward more genuine and authentic connections post-COVID. We’ll explore how the lan…
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In this episode of the People Powered Podcast, Lori Duguay speaks with Chuck Sanders, CEO of JV Driver Group, about the importance of workplace culture, leadership, and empowerment. Chuck shares his journey from accountant to CEO and discusses the evolution of JV Driver Group from a construction company to a diverse conglomerate. He emphasizes the …
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Join us for today’s Our Daily Bread devotional by Catherine Campbell, taken from Job 23:3 and 8-12. Today’s devotional is read by Lorraine. Meet the team at odb.org/meet-the-team. God bless you. We hope that you have enjoyed today’s reading from Our Daily Bread. You can find more exciting content from Our Daily Bread Ministries by following @ourdai…
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My homily for November 3, 2024, at Sacred Heart Cathedral Prince Albert. For the love of God
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After losing his beloved wife, Sherri, to pancreatic cancer on Christmas Day, Ken found a new reason to hope with the arrival of his first grandchild. Fueled by love and resilience, he began writing children’s books to honor Sherri’s legacy and share stories that inspire young hearts. Join us for a conversation about healing, creativity, and how on…
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Reframing emotional strength as embracing vulnerability and allowing oneself to feel and express emotions authentically is key to personal healing, especially for highly sensitive individuals. Do you often suppress your emotions, thinking it shows strength? For Highly Sensitive People (HSPs), embracing vulnerability and allowing emotional expressio…
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