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The Longevity Formula

Dr. Brandon Crawford

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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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Live Greatly

Kristel Bauer

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Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Noreen Dillman, former attorney, YouTuber, natural foods chef, wellness gugu (no, that’s not a typo, it means “precious one”), interviews individuals on topics pertaining to the meaning of health and well-being, personal and collective consciousness, and maximizing full human potential.
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The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Wed ...
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Realfoodology

Courtney Swan

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Welcome to the Realfoodology podcast with your host, me, Courtney Swan! I’m an Integrative Nutritionist living in LA on a mission to change the way we eat in America. Each week I’ll be talking to doctors, food experts and health professionals to bring you the best info so you can thrive. Somewhere along the way, we lost sight of how powerful our food choices are. But it’s never too late to start. You’d be so surprised how resilient our bodies are when we start taking care of them. Trust me, ...
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Welcome to Biohacking Beauty – your anti-aging skincare podcast. This podcast focuses on how to reduce the age of your skin (and body) by giving you tips and tricks for aging gracefully (say goodbye to fine lines and wrinkles!). We dive into topics like mature skin care, anti-aging skincare, anti-aging serums, retinol benefits, boosting skin elasticity, vitamin C for skin, wrinkle prevention and so much more. We also share lifestyle shifts and other biohacks you can use to not only reduce th ...
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Jordan Younger is the entrepreneur & creator behind The Balanced Blonde, a blog, brand, podcast, & loyal community that reaches millions of listeners worldwide looking to live more high vibrational lives. She started this podcast in 2016 to interview dear friends, healers, practitioners, & some of the most successful people on the planet to hear more about how they find balance, joy, success, and spirituality in a fast-paced world. What to expect? Completely raw and unfiltered conversations ...
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Emotions Mentor podcast

Rebecca Hintze, mental health professional

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Success in life is determined by how well we regulate and manage our emotions. Join me and other mental health experts as we talk about how you can manage your emotions, improve your mental health, and become more successful in your life!
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Step into the world of neurohacking with Dr. Robert Keith Wallace, a renowned scientist and author, as he shares groundbreaking insights on optimizing study habits and harnessing mind-body energy states for online learning. In this illuminating episode of The Healthy Peaceful Podcast, we delve into Dr. Wallace's latest book, co-authored with Carol …
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Today, I’m joined by Dr. Robert Keith Wallace, PhD, a pioneer in the field of consciousness research. His groundbreaking work on physiology and meditation has earned him recognition as a leading authority on mind-body health. Dr. Wallace's research, published in prestigious journals like Science and Scientific American, has helped establish Transce…
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Prepare to embark on a transformative journey with me today as I delve into the ancient system of healing known as Ayurveda. In this series, I invite you to join me as I interview individuals who have undergone the rigorous study of Ayurveda at Maharishi International University. Each episode offers a glimpse into the personal and professional jour…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 key components to be successful in your career and in your life. Tune in now! Key Takeaways From This Episode: 4 key components for success Explore Having Kristel Bauer present her Keynote, Achieving Peak Performance With High Power Habits, at your next event or tea…
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Dr. Brandon Crawford answers frequently asked questions on photobiomodulation and how laser therapy can dramatically enhance brain function and overall well-being. It emphasizes key aspects such as dosage, cellular energy, and future personalized treatments, underlining the crucial role of these therapies in clinical practice and daily health appli…
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In this episode of the Biohacking Beauty podcast with Dara and David Woodward, we discuss the complex dance of inflammation in our bodies, as seen through the eyes of physical therapists and skincare professionals. We also uncover the beauty of resilience and the pursuit of optimal performance, diving into how these principles are interwoven in ath…
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I am so thrilled to have my dear friend Eric Roberts of The Unlock Method interviewing me on the show today. We flipped the script, had so much fun, and he came with the best, best questions out there. Also, we went DEEP. This is like a solo episode but on steroids because it’s stuff I just wouldn’t think to talk about without someone prompting me.…
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On this week’s Dr. Tyna Show we’re welcoming Niklas Gustafson, the brilliant mind behind the Hungry For Change podcast and book. From Niklas's captivating backstory to his insightful journey through nutrition and natural foods, we explore tips for staying young, embracing sunlight, and kicking screen addiction to the curb. With Niklas's expertise, …
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On this Live Greatly podcast episode, Kristel Bauer sits down with Victoria Lindsey, director of Ranch Creek Spa at Devil's Thumb Ranch, Resort & Spa in Colorado to discuss ways to kick off your wellness journey. Kristel and Victoria talk about accesible self-care strategies to incorporate amid a busy workday, tips to relieve muscle tension, some u…
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Today we are talking all about the critical role ketones play in our metabolic health and longevity with Dr. Latt Mansor, pioneer in performance nutrition and metabolic health and Research Lead at H.V.M.N. Whether you’re new to understanding ketones or are a ketone aficionado, this episode is for you. We start with an overview of what ketones are, …
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I am thrilled to welcome Elissa Goodman, renowned for her transformative cleanses and holistic approach to nutrition, to the RealFoodology podcast. I’ve been using Elissa’s cleanses for years and greatly admire her approach to diet and nutrition. On today’s episode, we delve into the crucial role of cleansing the body, particularly in the face of i…
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Prepare to embark on a transformative journey with me today as I delve into the ancient system of healing known as Ayurveda. In this series, I invite you to join me as I interview individuals who have undergone the rigorous study of Ayurveda at Maharishi International University. Each episode offers a glimpse into the personal and professional jour…
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Today’s episode is all about why you need to take the stairs EVERY. SINGLE. TIME. Beyond just physical fitness, we explore how this simple choice can transform your well-being, elevate your mood, mitigate the risk of diabetes, and so much more. I’m going over all the data, discussing proper form, and addressing how stair climbing can aid in injury …
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 tips to navigate and reduce stress at work and in life. Tune in now! Key Takeaways From This Episode: 4 tips to reduce stress Explore Having Kristel Bauer present her Keynote, Achieving Peak Performance With High Power Habits, at your next event or team meeting. htt…
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Dr. Miller shares his journey from a small-town background to becoming a lead physician at NeuroSolution Center of Austin. He emphasizes the integration of chiropractic care with clinical neuroscience for holistic wellness. The podcast also delves into the effects of modern society on our health, emphasizing the importance of syncing with our circa…
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Are you curious to know if there’s a solution to the challenge of optimizing health and wellness, particularly through the enhancement of cellular regeneration, healing, and anti-aging processes? In this episode of the Biohacking Beauty podcast, join us in an awe-inspiring journey through the realm of regenerative medicine with our guest expert, Dr…
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I am so excited to have renowned functional medicine pioneer, Dr. Mark Hyman on today’s episode of Dr. Tyna Show. We’re talking all about functional medicine and strategies for reversing the aging process found in his latest book, Young Forever. Our conversation spans Dr. Hyman's remarkable journey, from his pioneering Daniel Plan curriculum to the…
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I have been a fan of Dr. Steven Gundry for a long time now, and this was such a special episode to do! Steven R. Gundry is an American physician and best-selling author of Gut Check, the Plant Paradox, and many more.. He is a former cardiac surgeon and cardiac surgery researcher who runs an experimental clinic investigating the impact of diet on ou…
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On this Live Greatly podcast episode, Kristel Bauer sits down with Joe Kudla, the founder and CEO of Vuori, a performance apparel brand inspired by the active California lifestyle. Kristel and Joe discuss how and why Vuori got started, the importance of embracing a growth mindset in business and in life, a look into the big lessons Joe has learned …
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On this episode of the RealFoodology podcast, we’re back with power siblings Calley and Casey Means to continue our conversation on the healthcare industry and its devastating impact on our metabolic health. Today we’re talking about the hidden impacts of crop subsidization in the United States. From unraveling the true costs of these subsidies to …
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Join me in this enlightening episode as we sit down with Dr. Robert Keith Wallace, PhD, a distinguished scientist and author renowned for his groundbreaking research in neuroscience, physiology, and holistic health. In today's discussion, we explore the profound insights from Dr. Wallace's seminal work, "The Physiology of Consciousness," and delve …
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In our latest episode of Collective Insights, host Dr. Greg Kelly sits down with his friend, and healthcare innovator Dr. Mark Percival, discussing the evolution of health coaching, the power of state management, and how one can optimize health through tracking reliable biomarkers and personal habits. Sponsored by Qualia NAD+: https://neurohacker.c…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 steps to work towards attaining peak performance and embracing a growth mindset. Tune in now! Key Takeaways From This Episode: Tips to attain peak performance and a growth mindset Explore Having Kristel Bauer present her Keynote, Achieving Peak Performance With High…
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In this solo episode, Dr. Brandon Crawford discusses the Fear Paralysis Reflex and its widespread impact on various mental and physical health issues. But he doesn't stop there. He offers simple yet effective at-home strategies that anyone can use to recover and improve their health and longevity. His holistic approach, grounded in clinical researc…
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Are you intrigued by the latest advancements in the realms of longevity, rejuvenation, and health optimization? This episode of the Biohacking Beauty podcast with Amitay Eshel, CEO of Young Goose and Dr. Neil Paulvin, promises to be a thrilling journey into the pioneering world of age-defying medical treatments and innovative approaches to wellness…
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On this episode of the Dr. Tyna Show, I brought my friend Angelo Keely back on for a second round for a very important discussion on muscle and aging. Angelo’s previous appearance on the show “Amino Acids and Why You Need Them” where we covered protein and amino acid nutrition was an audience favorite. Essential amino acids, or EAA's as they’re com…
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This solo episode is a fun one! It was about time we just did a nice deep dive chit chat on all things life updates, pregnancy, Q&A and more. You guys sent in so many questions and I loved every single one of them. Thank you for being here. You guys are truly the best. My new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so exci…
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Do you ever feel like you are on autopilot? On this Live Greatly podcast episode, Kristel Bauer sits down with Jodi Wellman, Author of YOU ONLY DIE ONCE: How to Make It to the End with No Regrets, to discuss tips to start really embracing your life. Jodi has a Master’s in Applied Positive Psychology and she runs her own business, Four Thousand Mond…
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Today we have part one of an eye-opening two-part series as I sit down with Calley and Casey Means to talk about the dark underbelly of the healthcare industry and its devastating impact on our metabolic health. Calley, an industry insider with political experience, exposes the corruption within the food industry, while his sister Casey, a disillus…
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On this episode of the Dr. Tyna Show, I'm talking all things great skin from within. This is all about what’s beyond the surface of your skin, and how you can have great skin as you age and as you become more mature you can still continue to radiate from the inside out. Healthy skin has way more to do with internal factors then you've been led to u…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 steps to develop a high power habit to support you on your personal or professional path. Tune in now! Key Takeaways From This Episode: Tips to build high power habits Explore Having Kristel Bauer present her Keynote, Achieving Peak Performance With High Power Habit…
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Lauren is here to provide insight into the important world of a caregiver of a loved one who’s suffered a traumatic brain injury. Dr. Crawford is handing the mic over to her to ask questions about Brian’s treatment and how laser therapy can contribute to his rehabilitation. For more information, resources, and podcast episodes, visit https://tinyur…
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Do you ever wonder if Microneedling is worth your time or it is just another trend in the beauty industry? In this bonus episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, delves into the world of microneedling and biohacking to unveil the future of skincare. Get ready to learn how controlled skin injury can boost collagen produc…
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Do you think dolphins have good skin? It turns out that dolphins have a recently discovered fatty acid, C-15, that is linked to anti-aging benefits and holistic wellness. C-15 is the first newly discovered essential fatty acid identified in nearly a century. Pentadecanoic acid, also known as C-15, is an essential fatty acid that defies the norms of…
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In this episode of the Dr. Tyna show, we’re diving deep into the realm of prenatal and pregnancy metabolic health with registered dietitian and certified diabetes educator Lily Nichols as she unpacks the sobering realities of metabolic health for women and men in their reproductive years and its impact on future generations. Come along as Lily Nich…
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“Michael Bernard Beckwith… teaches that the vision we set for our lives begins a sacred process of unfolding that unlocks everything that is unique, mighty and magnificent inside each of us.” - Oprah Winfrey. Rev Michael Bernard Beckwith is a game changer in the spiritual world. He is featured on Oprah, in The Secret, and has been in the industry f…
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What sets people who actually achieve their goals apart from those that don't? On this Live Greatly podcast episode, Kristel Bauer sits down with Dr. Michelle Rozen, the author of 'The 6% Club: Unlock the Secret to Achieving Any Goal and Thriving in Business and Life' to discuss the keys for successfullly making positive changes in your life. Tune …
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In our latest episode, host Dr. Dan Stickler delves deep into the world of emotions with special guest Dacher Keltner, to unpack the transformative power of awe. Our thought-provoking discussion explores the intricacies of awe as an emotional state, the unique psychological and physiological responses associated with awe, the neuroscience of awe, a…
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Join us for a thought-provoking journey into the world of natural medicine with Dr. Jeff Chen, founder of Radical Science. As an MD with a passion for exploring alternative treatments, Jeff discusses the critical need for scientific validation in natural medicine. We discuss the challenges of conducting trials, the influence of Big Pharma, and the …
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to embrace optimism learned from her grandmother. Tune in now! Key Takeaways From This Episode: Tips to embrace optimism About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker, and…
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Dr. Melissa Wittman's diverse qualifications highlight her holistic and innovative approach to patient care. This episode not only delves into the specifics of Functional Neurology but also explores how personal challenges and professional experiences have shaped her compassionate approach to healthcare. For more information, resources, and podcast…
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Did you know that sun exposure can not only cause burn, but also damage your DNA? Genomic instability is like rust that builds up and damages the core functions of your body's DNA. External aggressors, like the sun, can build up genomic instability causing your DNA to mutate more rapidly and speed up your skin's aging process. In this bonus episode…
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On this episode of the Dr. Tyna Show, I’m doing a Quick and Dirty episode all about Ozempic Babies. Let’s jump in to some of the data around fertility, metabolic health, GLP-1’s and all of the questions that I’m getting - I’m going to answer them here today on this episode. Ozempic Uncovered FREE 4 Part Video Series On This Episode We Cover: 03:30 …
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