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The Iron Jen Show

The Iron Jen Show

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Do you aspire to be a high achiever? If so, join Jen McDonough, (aka The Iron Jen) overthrowing adversity expert, Amazon Top 100 Author, Motivational Storyteller, and coach as she interviews experts to help you find ways to strengthen your health, career, finances, relationships and accelerate your personal growth. As a imperfect person who has overcome many obstacles to find personal success, Jen understands the obstacles you the high achiever face in finding resources that are going to hel ...
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The Creep Dive

Tall Tales

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Welcome to the Creep Dive, a podcast in which hosts Sophie White, Jen O’Dwyer and Cassie Delaney investigate and report on the lesser known details of that bizarre stories that made the headlines. From con artists to encounters with the supernatural, we delve deeper than any normal person has time for. Hosted on Acast. See acast.com/privacy for more information.
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If We Survive This

If We Survive This

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A fantasy book club with a survival twist! Join Jen and Ellie as they discuss fantasy books - spoilers and all - from plot and language, to themes and character arcs, before taking a look at the challenges in the world and seeing if they have the skills to survive them. Can horse riding set you up for success at dragon riding school? Will scheduling skills help in managing armies? Is everything possible with a can-do attitude??? (No. Definitely not.) Part book review, part break down of the ...
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Creators Chat

Creators Chat

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Creators Chat is a podcast brought to you by ifUiWill.com, the fastest and easiest way to set-up challenges, competitions, and accountability. Host Peter Mansour and his guest hosts, interview social media content creators to learn how they got started, what drives them, how they built their following, and much, much more!
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The Carpool Moms Podcast

The Carpool Moms Podcast

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Welcome to a show where two moms drive around in a minivan (also known as "Iron Van") and talk about life, love and entertainment news. We may not know exactly what's happening, we may lose track of the details and wander off on a tangent, and we may talk way too much about how we want to mother certain celebrities. Join us weekly for a wild ride (obeying the speed limit) through whatever's happening in the entertainment world! Support this podcast: https://podcasters.spotify.com/pod/show/ca ...
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This week we’ll dive into the scandalous drama of the World Conker Championship, meet a man with multiple… appendages, and uncover the secret life of a dad who fathered a family while undercover. Plus, we’ll explore the hilarious history of laughing gas and why it leads to the greatest party of all time. COME ON IN This episode is available for fre…
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House of Sky and Breath is the second book in the Crescent City series by Sarah J Maas. We return to Lunathion to find new horrifying depths to the Asteri and how this world formed. Jen and Ellie dive back in with Bryces to fight with the rebels, find out secrets and fall into traps.توسط If We Survive This
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Buckle up, because this episode is a rollercoaster of “Wait...what?!” moments! First up, Jen’s got some wild blind items involving a super-famous movie star who’s weirdly into… fish holes? Yeah, you heard that right. Turns out, the A-lister’s love for fish might be more than just sushi-level. Meanwhile, Sophie shares a story about a local soft play…
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One more time! Live from 2024 PastryCon, Abby and Jen welcome Chef Kriss Harvey, award-winning pastry chef, chocolatier, and author, to talk cross-cultural influence, the importance of learning from the masters, and keeping chocolate the main player in chocolate making - fine by us! Learn more (and check out his e-book) at krissharvey.com…
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David Starley is co-founder of The Green Runners, and was listed in the 2023 Edie 30 under 30 list for young people leading the way in sustainability. He's just achieved the Fastest Known Time for the Smuggler's Way in Cornwall, and continues to raise awareness about climate change through his activism and running. David and I discuss what more can…
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This week , Cass dives into the case of Virginia McCullough, a convicted murderer whos chilling arrest video has gripped the nation. Then, Sophie explores the bizarre tale of a widow who, after discovering her late husband’s hidden porn stash, consumed his ashes. For a lighter turn, Jen leads us through two thrilling treasure hunts—the hunt for the…
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It's all in the socks! Monstrous Regiment by Terry Pratchett is a classic Discworld novel, exploring gender, societal expectation and... socks? We follow Polly Perks, who cuts her hair, finds a pair of trousers and goes off to war. She's only trying to find her brother, but she finds a lot more along the way. Jen and Ellie discuss the world and div…
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In this week's episode, Jen kicks things off with the latest TikTok drama that's blowing up the internet – "What's inside the rug?" Then, Sophie dives into a much darker subject, unraveling the chilling true story behind the Scream movie's inspiration – the horrifying Gainesville murders. This gruesome tale of terror will leave you speechless, but …
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Twenty year's ago, Kate Dunbar was struggling to move - riddled with joint pain and a diagnosis of psoriatic arthritis, she was on heavy medication and life seemed bleak. But when she started investigating how diet impacted her health, she transformed her condition, becoming not only pain free, but medication free. Cutting out animal products, and …
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In this episode, we dive into an eclectic mix of topics that will intrigue and inspire! First up, Sophie takes us on a thrilling journey through "Saw: The Musical," sharing her raving review of this unexpected theatrical experience. Next, we switch gears with a quirky segment featuring Diddy and Russell as they tackle the age-old question: What’s t…
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Coming to you live from the 2024 National Pastry Conference in Charlotte NC, international superstar Chef (and Dark Lord of Pastry) ADRIANO ZUMBO sits down for a chat with Amused Bouche and reminds each of us to follow our passion: you never know where it might lead you.توسط Queen City Podcast Network
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Through love all things are possible... House of Earth and Blood (Crescent City book 1) by Sarah J Maas is the start of the most recent series by the wildly popular fantasy/ romantasy author. Follow Bryce as she goes from party girl to fighting demons, finding out maybe she didn't know her best friend as well as she thought. Jen and Ellie review th…
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This week, we’re uncovering the twisted truth behind Kim Porter’s so-called memoir, the shocking bestseller that’s making waves. As the former partner of Sean 'Diddy' Combs, Porter’s alleged memoir is jaw-dropping.We dissect the most chilling parts of the "memoir" and explore the fallout that’s sending shockwaves through the music industry. Buckle …
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Jen Scotney, author of Running Through the Dark, is host of the Resilience Rising podcast, former Human Rights Lawyer and podiuming ultra runner, writer, coach, speaker, yoga teacher and Mountain Leader. She lives in the Scottish Highlands with husband Marcus and beagle Sherlock. Jen's book is a deeply personal account of her journey through grief …
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Join us Live from St Lukes with a show full of joy and terror but mostly joy. Jens presentation can be found here: https://docs.google.com/presentation/d/1pB_R6ZGTTjzHmuUZG_odJY65Swrhsga838r8xkg62-s/edit?usp=sharing Cassie's here: https://docs.google.com/presentation/d/1EdKEJYxzW6OxWt4Vv8diFXaCPY9f4_IKMH-COqUPfzU/edit?usp=sharing And miscellaneous …
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Train as a royal assassin! Assassin's Apprentice by Robin Hobb is a classic fantasy novel and first in the Farseer trilogy. Train as an assassin, dodge political plots and hide the wrong kinds of magic. Jen and Ellie review the world building, plot, language and characters (spoilers and all!) before creeping up on the challenges in the book. This b…
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Jen dives deep into the jaw-dropping finale of Chimp Crazy, breaking down every shocking twist and emotional moment. After Jen wraps up the TV madness, Cass shifts the mood to something far darker, recounting the terrifying true crime story of "The Handcuff Man." This case revolves around a man who became infamous for his horrifying and methodical …
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After a year of waiting, the Chef Showdown is back! Jen and Abby recount their experience at the final event, where the best culinary and mixology talent across NC served guests sweet and savory bites featuring local North Carolina ingredients.توسط Queen City Podcast Network
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In this episode, Sophie drops some extremely exciting news from the chat magazine world—she just might be gracing the pages of the November issue! Tune in as she shares all the details and what this opportunity means for her. Then, Jen dives into a spoiler-filled recap of the third episode of Chimp Crazy, where they unravel the unforgettable story …
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First up, we set sail into the mysterious and controversial waters surrounding the "Billionaire Boat Bereavement." What's the deal with this high-profile maritime mishap? We'll break it down for you. Then, it's a full-on Animal Corner takeover as we turn our attention to Niall the Elephant Seal, who’s been wreaking havoc on a quiet Canadian town—ch…
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Go on an unexpected journey! The Hobbit by J. R. R. Tolkien is the classic fantasy tale of the hobbit Bilbo Baggins embarking on an adventure with Gandalf, Thorin Oakenshield, and his company to rescue their home from the dragon Smaug. Jen and Ellie review the world building, plot, language and characters (spoilers and all, though what are spoilers…
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This week, Jen kicks things off with a recap of episode 1 of Chimp Crazy, the latest docuseries that’s like Tiger King but with chimpanzees – and it’s even more mind-blowing. Then, Cass dives into the incredible true story of Jennifer Bricker, an adopted gymnast whose shocking discovery about her true identity will leave you speechless. Get it into…
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From mime to wine, Tommy Trull has had quite a journey to his current role as GM and Wine Director at Peppervine. Tune in to learn what kind of cheese ignited the shift, geek out about wine for a while, and then run, don’t walk, to Peppervine to try the insanely good food and wine pairings they’re serving up with passion.…
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In this week's episode, we dive into three captivating and bizarre stories. First, Jen unravels the wild tale of the 1970s Sex Raft Experiment—a controversial and sensational journey across the North Atlantic that mixed science with scandal. Then, Cass introduces us to the fascinating world of the Raygun Australians, where Olympic breakdancing take…
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Join the rebellion in Aretia! Iron Flame by Rebecca Yarros is the second book in the Empyrean series, romantasy books that have taken the internet by storm. It sees us return to Basgiath after Violets world view has been destroyed at the end of Fourth Wing. Jen and Ellie review the plot, characters and how the world and story expands before battlin…
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In this episode, we unravel the bizarre true story of a woman who accidentally swallowed a toothbrush and the rollercoaster that followed. Plus, meet an unlikely Olympian who overcame incredible odds to compete on the world stage. And don’t miss the outrageous tale of RFK Jr. using a dead bear cub in a prank gone wrong.. Fancy watching this episode…
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In this episode, things get a bit wild right from the start when Jen finds a pigeon with half a face hanging out in her kitchen. As she figures out what to do with this unexpected visitor, we take a turn into some suspicious road kill... Cass tells us about some crafty serial killer. Sophie takes us through the story of Colin Stagg, a guy who was w…
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Join Jen & Abby at the National Pastry Conference in Charlotte, NC August 29-31! Justin Fry shares delicious details about the competition and how you can get involved. Hobbyists and pros, get your applications in soon: entries close July 31. Tickets on sale now at www.pastrycon.comتوسط Queen City Podcast Network
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This week jen explores the incredible life of the Count of Saint Germain, an 18th-century adventurer, alchemist, and alleged immortal, royal courts, secret societies, and even Anton Mesmer, the originator of hypnotism. If you fancy this AD FREE come see our patreon www.patreon.com/thecreepdive Hosted on Acast. See acast.com/privacy for more informa…
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Put on your fascinators, friends - it's Battle Afternoon Tea! Marking the end of the long battle hiatus, Jen and Abby duke it out for best pairing with secret ingredients selected way back in Batch #61. Spoiler alert: there were no losers.توسط Queen City Podcast Network
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Join the crew of the Marawati! The Adventures of Amina al-Sirafi by S.A. Chakraborty is the first in a magic filled swash buckingling trilogy. Enter a world of pirates, magic, demons, and a badass protagonist coming out of retirement. Jen and Ellie review the world building, plot, language and characters (spoilers and all!) before diving into the c…
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Vanessa Sturman helps people eat their way to great performance, reduced fatigue and a healthy weight by implementing non-restrictive healthy eating, and incorporating the most delicious, anti-inflammatory plant based foods, no matter what your nutritional preference. No dieting, no fads and you still get to eat your favourite foods. She is a regul…
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Jen and Abby welcome farmers market favorite Mary Wilson of Thoughtful Baking Co into the studio. Mary's baking up more than just pies...she's making it easier for you to find locally-made comfort food in the Queen City.توسط Queen City Podcast Network
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Join us as we enter Basgiath War College! Fourth Wing by Rebecca Yarros is a romantasy sensation, building a fantastical world and characters that seized the imaginations of booktok, bookstagram, and even readers not on social media! Jen and Ellie review the world building, plot, language and characters (spoilers and all!) before facing off against…
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If We Survive This is all about books, outdoors skills, fitness and, well, survival! So it helps to know where your hosts are starting from. Join in on the preface episode to find out where our book opinions are coming from and see how they align with yours. In our book (badum tss) you can't fully trust a review until you have a sense of the review…
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Join us on the eve of Jen O'Dwyer's birthday to discuss some insensitive theories about missing Jay Slater, Then Cassie shares a tale about the Roofman, a Spiderman enthusiast who needs to grow up. Hosted on Acast. See acast.com/privacy for more information.
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This week Sophie takes us on a dive into the extraordinary life of Father Mychal Joyce, the selfless chaplain who became a beacon of hope on one of America's darkest days. Fancy this AD FREE AND SO MUCH MORE >>? Dip your toe into our Patreon https://www.patreon.com/thecreepdive Hosted on Acast. See acast.com/privacy for more information.…
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Lauren Chiren is an authority on the menopause and having struggled with her own menopause - believing at first that she had dementia, she now works hard to ensure that other people can better understand this stage of life, and thrive through menopause. She educates both men and women on the topic, travelling the world speaking on the topic as the …
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Another jam-packed session in the studio, Jen and Abby are inspired by the Ballantyne Hotel to set the stage for another food battle. They drool over their memories of a recent visit to Panzu, a must-visit restaurant and brewery in Mint Hill, and Jen and Abby reflect on recent unexpected cocktail experiences.…
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This week sophie bring us Titanic treats from the source, BELFAST. Then Jen brings us a true story of the fascinating Alien Hang Syndrome... yes it is real, real annoying. WOULD YOU LIKE THIS EPISODE AD FREE?? https://www.patreon.com/thecreepdive Hosted on Acast. See acast.com/privacy for more information.…
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Rohini Bajekal, Nutritionist and Co-Author of Living PCOS Free is a board-certified Lifestyle Medicine professional. Prior to becoming a nutritionist, she studied Theology at Oxford University. Having previously worked in India and Singapore, Rohini is based in London and provides evidence-based nutrition and lifestyle advice and group programmes t…
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This week on The Ceep Dive, we’ve got some wild stories lined up for you! Sophie’s back with her famous Scottish accent, bringing us breaking news from 1938. Just how many beheadings happened in Scotland back then? Then, Jen’s got a collection of terrifying stalker tales that’ll give you goosebumps. From relentless pursuers to seriously creepy enco…
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This is one indulgent batch, friends. Join Jen and Abby at Prime Fish Cellar as they sample sake, champagne, sashimi, and...the highlight of the evening...caviar! The team, led by General Manager Bill Cox, shares their immense knowledge and passion to help us learn a thing or two about this whole new world. Tune in to hear about all the incredible …
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In this conversation, we discuss various topics, including the TV show 'The Three-Body Problem'. Cassie tells the story of a man who poisoned his boss over a TV show. Jen, Cassie, and Sophie discuss two fascinating topics. Jen shares the story of Edward F. Nippling, an entomologist who dedicated his life to eradicating screwworms by sterilizing the…
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Dr Clare Day and Dr Daisy Lund are two plant-based health professionals working as NHS GP's in London. They have their own podcast, In A Nutshell, with the aim to improve nutritional education about the benefits of a whole-foods plant based diet for individual and planetary health. Dr Day has worked as a GP in a range of settings including communit…
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In this episode, we're diving deep into the drama surrounding the Miss America pageant, where scandal has struck once again, shaking the foundation of this long-standing tradition. But that's just the beginning of our journey. Brace yourself for a chilling tale of a one-armed werewolf lurking in the shadows, a story that blurs the lines between rea…
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