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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Through stories, experiences, and proven strategies, Alex will show you how to break through your self-imposed limits. Get ready to overcome your doubts, fears, and limiting beliefs and start living the life you imagined. You can do anything you set your mind to - you are LIMITLESS!
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Tripp Kramer (instagram.com/trippadvice) has been teaching shy men around the world how to date the girls they truly desire by approaching confidently, using openers that really work, starting conversations that are fun and engaging, and closing with her number and planning a date.
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The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fea ...
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Communicate with confidence. Every episode of The Jefferson Fisher Podcast is packed with actionable communication strategies you can implement today. New episodes drop every week.
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
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Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!
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Real English Conversations Podcast - Learn to Speak & Understand Real English with Confidence!
Real English Conversations: Amy Whitney & Curtis Davies - English Podcast
Welcome to the Real English Conversations podcast, your ultimate destination for immersive English learning! If you're eager to elevate your English proficiency beyond the basics, you've landed in the perfect spot. Our mission is to empower you to master listening, speaking, and comprehending English in real-world scenarios, regardless of your location. From casual discussions to professional dialogues, we cover a wide spectrum of topics, ensuring you're prepared for any context. Learning wi ...
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Women, Men & Relationships is a show focused on love, dating, relationships, passion, sex, sexuality, divorce, marriage, self confidence, passion, communication, couple's therapy, understanding men and women and self care.
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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Confident Business English host and accredited Neurolanguage Coach® Anna Connelly brings international senior managers practical business English tips to boost confidence and improve communication.
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The Trent Shelton Podcast is your weekly journey to mindset mastery, inner peace, and living in your full power. Join Trent Shelton, a former NFL wide receiver turned internationally renowned motivational speaker with over 18 million social media followers, as he shares transformative wisdom that elevates every aspect of your life, from personal growth to business success. Get ready for unfiltered, powerful insights that will touch your heart, challenge your perspective, and empower you to s ...
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The High Performance Podcast turns the lived experiences of the planet's high performers into your life lessons. Jake Humphrey (broadcast presenter of 20 years) and Professor Damian Hughes (leading high performance expert), speak to athletes, authors, entertainers and experts about the key to their success. But, Jake and Damian look beyond the guests achievements and encourage guests to share how they developed their mindset, what gives them confidence, how they navigate adversity and much m ...
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Find your purpose, build your network and make money doing what you love with Earn Your Happy, a motivation-packed podcast! You’ll think bigger, dig deeper and gain the confidence to go for your (world dominating) goals. Each week, learn how to get to the next level personally and professionally with host Lori Harder, best-selling author, investor, multi-passionate entrepreneur, and founder of Glōci, for which Lori raised over $2 million through the strong network she has built. Lori will gi ...
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Welcome to the Clark Kegley Self-Improvement Podcast! If you're looking to take your personal growth to the next level, you've come to the right place. Our show is all about identity shifting - transforming yourself into the 2.0 version of you. From mindset shifts to actionable steps, you'll discover the tools you need to overcome limiting beliefs, build confidence, and achieve your goals. Whether you're struggling with self-doubt, seeking greater fulfillment, or simply looking to make posit ...
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improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning
Erin Diehl | Business Improv Edutainer, Failfluencer, Keynote Speaker
*TOP 1% GLOBAL PODCAST* Hi friend, it’s Erin Diehl. I’m meeting you here to help you see yourself so that you can truly see those around you. Empathy = unlocked. Join me every Wednesday as I speak with personal and professional development gurus about the things that make this life pesky and beautiful. And with an improv-infused twist–thanks to my 13+ years of improv experience–this show will give you tangible techniques for transforming yourself through play to, above all, remember that no ...
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Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader tu ...
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The IDEO U Creative Confidence Podcast hosts candid conversations with some of today’s most inspiring change makers, design thinkers, and creative minds. IDEO U Executive Design Director Coe Leta Stafford and Founder Suzanne Gibbs Howard speak with guests about their approach to leadership, creativity, innovation, and growth. Get insight into their success through personal stories and real-world examples, and learn how to bring a human-centered approach to your own work. Discover more at IDE ...
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This podcast looks at the topic of confidence with the aim of helping anyone who might be struggling with their self-esteem or anyone wanting to improve their self-confidence in certain areas of their life.
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Join psychologist Cass Dunn, and inspiring guests from around the world, for real talk, relatable and practical ideas to help you live a happier, more meaningful life. www.cassdunn.com
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Real. Authentic. Practical. Thoughts on faith, family, food, fitness, fun, and living with focus.
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Imagine how your life would be transformed if you could get 1% better every day. Every week since 2017, your host Joe Ferraro (@FerraroOnAir) releases a new episode designed to help you improve your mindset, language, and behavior.
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Get more fun, wins, meaning, and money from your job! With 25,000,000 downloads and mentions in The New York Times, Forbes, and Linkedin Learning. This show helps grow your skills and impact at any job that requires thinking and collaborating. Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills to flourish at work. Boost your time/energy management, leadersh ...
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A top retirement podcast. Roger Whitney, CFP®, CIMA®, CPWA®, RMA, guides you on how to actually do retirement well financially and personally. This retirement podcast isn't afraid to talk about the softer side of retirement. It will teach you how to retire with confidence. Two-time PLUTUS winner for best retirement podcast / blog and the 2019 winner for best financial planner blog. This retirement podcast covers how to create a paycheck, medicare, healthcare, Social Security, tax management ...
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Shortcut your path to being more successful at work. This show helps you figure out what you truly want, land a job, make more money, advance your career, and improve your work life with actionable insights from experts that boost work performance. We're covering job searches, job interviews, resumes, LinkedIn, how to get paid and get a salary raise, career growth tips, leadership and management advice, workplace interpersonal skills, wellness strategies, work-life balance, confidence, caree ...
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Each week on the Bad Girl's Bible podcast, your host Sean Jameson interviews experts and professionals and everyone in between to teach you the tips and techniques you can use to improve your sex life and relationship or marriage. You'll also learn powerful insights on how to improve your dating and love life.
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Nick Kemp from Ikigai Tribe reveals what ikigai truly means to the Japanese and how you can find it to make your life worth living. Discover how you can find meaning, purpose, and joy in your day to day living, with this podcast. From interviews with professors, authors and experts to case studies of people living their ikigai, you'll learn about the power of rituals, why having a daily morning routine is vital, how to find your confidence, how to improve your relationships, and why you shou ...
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Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.
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A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.
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Welcome to Honeydew Me, a podcast that goes into the bedroom and beyond with your hosts Emma Norman and Cass Anderson. We believe that everyone deserves to have great sex, feel good in their bodies and love themselves and while we may not be experts, our guests are. Join us as we explore the ins and outs of sex, bodies, confidence, and all those burning questions you've been dying to get answered.
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Welcome to the “You Can Handle Anything” podcast! I’m your host, Shira Gura. If you've ever felt like others' behavior or frustrating circumstances are controlling your life, you're not alone. We often believe it’s the other person’s actions that make us react the way we do, and it feels so justified. But here's the truth: you have a choice. With The unSTUCK Method®, I’ve developed a simple, practical approach to help you take back control in those challenging moments. This method empowers y ...
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Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s mor ...
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Social Confidence Mastery helps introverts in tech build meaningful relationships. If you're a software engineer and you want to become outgoing and have a social life, then you're definitely in the right place.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Speak English powerfully using the Effortless English system. Learn English with AJ Hoge, "The World's #1 English Teacher". Learn tips and strategies to improve your spoken English. Learn English vocabulary. Learn about American English and American culture. Be a successful English speaker and international leader!
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Join me, Emily Abbate, every Monday and Friday for a good time. Hurdle is a wellness-focused podcast where I sit down with inspiring individuals to talk about everything from their big wins to how they’ve gotten through some of life’s toughest moments. On the show, you can expect vulnerability, motivation, and candid discussions with everyone from top athletes to aspiring entrepreneurs on what it really takes to follow your passions. My mission is simple: To inspire you to be your best self, ...
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The best podcast for learning English if you like current events and trending topics. Improve your English listening, learn new words, and build your confidence with the #1 English-learning podcast focused on stories and English expressions. Join Jeff and JR every Monday and Thursday for a short English lesson. In the first half, you'll enjoy a story about something happening in the world. In the second half, you'll learn how to use a common English expression or phrasal verb. Best of all, t ...
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Two plus-size models & body activists here to get real and candid about living your most confident life. Get ready for powerful conversations that will leave you laughing, motivated, and inspired.
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Dr. Andrea Wojnicki is a Harvard-educated executive communication coach whose research focuses on interpersonal communication and consumer psychology. Learn the communication mindsets and tactics that will help you accelerate your career trajectory. Based on her research and guest interviews, Andrea will coach you on topics including: • overcoming imposter syndrome and communicating with confidence • developing executive presence and leadership skills • communicating with precision • buildin ...
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Host Katie Ann brings you conversations to help you feel confident in your day-to-day life with guest interviews with expertise in finance, family relationships, career advice, and more. Because you should be able to live your life full confidence ahead. Subscribe to stay up on new episodes.
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The Dangerous & Delicate Balancing Act Between Your Dream Job and Your Day Job Formerly titled Real Person | Real Needs This podcast chronicles the journey of a 30-something who is trying to discover his purpose in life and make his dreams a reality. Geoff Desiato is a husband and father of two, with the responsibility to provide for his family. He's a proud high-school graduate who has worked full-time since he was 17 years old. But after 13 years of working for “The Man,” and being told th ...
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Introducing yourself shouldn’t be something you dread. Learn a 3-point self-introduction framework (not a script!) plus 4 general tips for introducing yourself effectively. Introducing yourself is a rare opportunity to highlight your personal brand! (Re-release of ep. 86) TAKE THE FREE PERSONAL BRAND ASSESSMENT https://talkabouttalk.com/personalbra…
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Adrian Newey Exclusive: Why I Quit Red Bull & My Future at Aston Martin (E289)
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In this episode, Jake and Damian sit down with Adrian Newey for an exclusive discussion about his latest career move and what the future holds. Adrian opens up about the big decision behind joining a new team and what ultimately convinced him it was the right choice. He reflects on how his mindset has changed since his early days with Red Bull, the…
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Only OFFICIAL site and lessons: EffortlessEnglishClub.com
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Cass talks with Jessica McGuire, a physiotherapist and author of The Nervous System Reset, about the importance of the nervous system in physical and emotional health. Jessica explains the role of the vagus nerve in regulating our emotions, balancing our physical health, and facilitating social interactions. She explains the different states of the…
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NEW: Get the 7 Shadow Work Questions to change your life (free gift for yt subs): https://www.clarkkegley.com/shadow-work The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Vide... MY FAVORITE TOOLS 🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books... 🔴 YouTube Gear - how I film my videos - …
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I Just Went Through A Career Earthquake. Here’s What I Learned About Anger, Insomnia, And Bouncing Back | Dan Harris
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In which Dan gets candid about a major life struggle, the practical takeaways, and a big new project. In this episode: Dan shares news about what’s next for him His strategies and lessons from a big career change including how to deal with conflict, anger and insomnia What he's learned about the power of self-compassion, the value of failure and ho…
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Chantel Sheaks, VP of Retirement Securities at the U.S. Chamber of Commerce, has 27 years of experience in employee benefits law, including both policy and practice. Chantel has held a variety of positions, including partner at a major international law firm, government relation consultant for a global benefits consulting firm, and fund director/ge…
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In this episode, Myke Macapinlac, Social Skills Coach at Social Confidence Mastery, talks about how to get good at making small talk. Go to https://socialconfidencemastery.com/ to find out more. For more instant access to future episodes, subscribe to the podcast for free from your mobile device, laptop, or desktop computer. 👉 Download your social …
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Ever find yourself on the brink of a kitchen squabble over something as simple as boiling eggs? That happened to me recently, and it turned into an unexpected lesson in managing frustrations and choosing my battles. In the midst of me boiling some eggs, my husband came in out of nowhere and decided to switch pots to save energy—a small action that …
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No matter what you say, a narcissist either wants praise or want to provoke you into frustration. It’s a tricky game—but there’s a way to handle it without getting pulled into the mess. In this episode, I’m sharing 3 key strategies for talking to narcissists while keeping your cool and staying in control of the conversation. Plus, I’ll explain how …
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Ever felt like you’re putting in the work but not seeing the sales you want? Mastering sales is crucial for every entrepreneur. It’s time to change your mindset that sales is icky or not your strength. We’ll break down how to move beyond just getting eyeballs on your product to actually converting interest into sales. Tune in for our top tips on ma…
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Do you ever feel as if there is no hope for you when it comes to girls and dating? If so, then you're probably in a negative feedback loop where things only get worse. We'll go over this and how to turn things around to get out of this loop, and get consistent results with girls. MORE RESOURCES 1-on-1 Coaching: https://www.TrippAdviceCoaching.com/ …
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Did you know meetings are ineffective 72% of the time? Let’s change that by learning how to run better meetings with The Modern Manager creator, Mamie Kanfer Stewart. We’ll discuss: How to decide when you need to host a meeting vs. use async communication methods How to design and facilitate a great meeting agenda How to end a meeting so it maximiz…
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HURRY! Tickets Available for The Embodied Healing Intensive http://jjflizanes.com/ehi Bruce H. Lipton, PhD, cell biologist and lecturer, is an internationally recognized leader in bridging science and spirit. Bruce was on the faculty of the University of Wisconsin’s School of Medicine and later performed groundbreaking stem cell research at Stanfor…
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75. Hard Times Don't Last Forever
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Hey Rehabbers: I believe today is going to be special for you. I also believe that this episode will be one that you will always come back to when you are going through hard times! Press play and make sure you get to the end. Because the Q and A is powerful. Love you. It All Starts With You, Trent S.…
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Today's story: Turkey's parliament recently passed a law aimed at removing millions of dogs living on the street. The law doesn't specifically require euthanasia. But many in Turkey are afraid this new law will nonetheless lead to mass killing of the dogs they've grown attached to. Learn this English expression: Something that 'gets out of hand' be…
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In this episode of The Kelly Roach Show, Kelly reveals how to write your bestselling book fast with proven strategies tailored for busy entrepreneurs. She shares insights on overcoming time challenges and explores non-traditional writing methods, including audio dictation and repurposing existing content, to turn your ideas into legacy-building bes…
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We’re joined today by a very special guest for a bonus back to school quickie — introducing my sweet and insightful seven year-old niece, Isabelle! Belle is always coming out with advice far beyond her years, so we’re making it official and picking her brain on friendship, confidence, money, and adulting. Because kids say the darndest things! I hop…
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Cognitive Bypassing, Traumatic Experiences, and Managing Triggers with Simone Saunders
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Forrest dives into cognitive bypassing - a common strategy many of us use to avoid feeling difficult emotions - with trauma therapist Simone Saunders. Simone and Forrest discuss the connection between cognitive bypassing and trauma before exploring somatic tools that can help us avoid an endless cycle of overthinking, and fully process our experien…
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How to Build A Strong Company Culture and Be the Boss You Wish You Had with Tara Hainsworth
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Ready to unlock the secret to a thriving team culture? In this episode, I'm joined by my friend and owner of Hainsworth & Co Salon, Tara Hainsworth. Tara is one of the most incredible leaders I’ve witnessed in business and she’s here to share how she’s built a strong company culture with over 30 employee’s. She shares specific questions to identify…
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Are you struggling to balance work and parenthood without feeling overwhelmed by guilt? In this episode, Tiffany opens up about her journey as a working mom, sharing valuable insights and practical strategies for anyone striving to make their lives better, easier, and more abundant. It’s a blend of personal musings and actionable advice designed to…
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316. Behind The Camera: Em Johnson Talks Capturing The Top Women In Sport & Self-Belief As Her Strongest Tool
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It's the confidence in this episode for me. Meet Em Johnson: A proud, multi-hyphenate content creator who has been behind the camera working with some of the top female athletes in sport. In this week's episode, she talks about how she got her start while playing college basketball, channeling her effort into something creative when she wasn't gett…
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You've probably been told at one point or another that "you should just know" when it comes to women. They want you to know how they feel, what they want, and do things for them without them even asking. Of course, we cannot be mind readers. However, if we pay close attention to the details, we can hack the matrix and make them think we are. In tod…
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Nicole LePera: How to Break the Cycle of Trauma Bonds & Stop Toxic Relationship Habits
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What are your emotional needs? How do you communicate them clearly? Today, Jay welcomes back Dr. Nicole LePera, a holistic psychologist, best-selling author, and founder of the SelfHealers Circle, a global community for self-healing. She is the author of the New York Times bestseller "How to Do the Work," and her latest book, "How to Be the Love Yo…
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How And Why To Avoid The Siren Call Of Cynicism | Dr. Jamil Zaki
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This Stanford psychologist has evidence that being a cynic is bad for your health, and offers a non-corny alternative. Dr. Jamil Zaki is a professor of psychology at Stanford University and the director of the Stanford Social Neuroscience Lab. He’s the author of The War for Kindness: Building Empathy in a Fractured World, and his new book is called…
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We're just eight episodes away from our 1000th episode, and we want to celebrate it by celebrating YOU! For our 1000th episode, we're giving fifteen lucky listeners the chance to share their stories of how the podcast has inspired them. Plus, we're giving away $1000 worth of prizes! To join, send in a 3- to 5-minute recording or 400- to 800-word st…
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Do you choose love, or are you waiting to be chosen? Maybe you believe love has forgotten about you, or it’s reserved for other, more “deserving” people. Instead of opening yourself up to it, you ruminate on what you don’t have, believing you’re being punished by some mysterious force. That, my friends, is playing the love victim. Love is actually …
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If you're feeling burned out, you're not alone. Many people are feeling overwhelmed by having too much to do and exhausted by the pressure to perform better. Fortunately, Dr. Kristen Neff says that even if we can't change our circumstances, we can still manage burnout effectively. As a psychology professor at the University of Texas at Austin and a…
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What would you do with 2 years to purposefully design your ideal next 20? Join Jonathan as he reveals his brilliant "two by 20" project - spending 24 months meticulously crafting a future centered on simplicity, significance and joy through intentional experiments across work, health and relationships. If you've ever felt restless about your life's…
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Exploring the Intersection of Behavioral Activation and Ikigai with Nathania Rochelle and Jürgen Hoyer
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Can ikigai be used as a treatment? Ikigai is about discovering a sense of purpose, and when applied effectively, it can enhance other Western treatments like behavioural activation, promoting overall well-being. In this episode of the Ikigai Podcast, Nick speaks with Nathania Rochelle and Jürgen Hoyer about leveraging behavioural activation and ik…
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When choosing whether to walk into a new space or out of your current one, feelings of uncertainty can convince you that you’re better off not making a decision at all. But you don’t have it all figured out to move forward in your life. You can choose to do the next right thing instead. I chatted with my friend Emily P. Freeman to discuss her New Y…
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Johann Hari: Solving Loneliness and Taking Back Stolen Focus (E288)
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Johann Hari is a renowned writer and journalist known for his exploration of mental health, addiction, and societal issues. With several bestselling books under his belt, Johann brings a fresh perspective on how our modern world impacts our psychological well-being. In this episode, Jake and Damian sit down with Johann Hari to dive deep into the hi…
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Preview the changes improvements coming to Plain English this fall: The English expressions you learn may or may not appear in the main story. This will let us focus on those expressions that are most useful to you, whether or not you heard them in the first half of the lesson. Each month will have a theme with three or four episodes. (The remainin…
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There are superpowers you can use that are already within you. These 4 things will improve your relationships, create more opportunities, and help you enjoy life more. Here's how to utilize and strengthen these 4 amazing superpowers...توسط Alex Theis, Speaker | Author | Consultant
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Imagine you miss something in a business conversation in English. You feel lost and you know you need to say something. What are the best ways to handle this? Here are my 4 top strategies to deal with this. Say hello on LinkedIn @AnnaConnelly Follow me on Instagram @annabusinessenglish Say hello on LinkedIn @AnnaConnelly Follow me on Instagram @ann…
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Chalene Johnson dives back into the world of mewing and why it didn’t work out for her, leading to an unexpected oral surgery. She shares her mistakes, the dangers of doing mewing incorrectly, and alternative natural habits to achieve a tighter jawline without the knife. Chalene also discusses mouth taping, sleep positions, facial lymphatic massage…
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What's the healthiest approach to every day life, and is it different than what I'm used to? Answering this question after spending a week living out of a suitcase, as well as one from a listener about how to know whether running is the "right" activity for her. SOCIAL @emilyabbate @hurdlepodcast JOIN: THE *Secret…
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What lessons have you learned from your past 12 months? How have your goals evolved over the past months? Today, Jay reflects on the 12 key lessons he has learned over the past year. He begins by discussing the idea that the seeds we plant—our actions and intentions—manifest as either flowers or weeds, the importance of pursuing meaningful actions …
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Exploring What It Means To “Pay Attention” | A Meditation Party Retreat Bonus With Jeff Warren
44:06
Recorded live at the Omega Institute, Jeff guides us through two different approaches to being attentive to our experience — followed by a discussion with Dan and Sebene. About Jeff Warren: Jeff makes meditation and practice accessible to diverse audiences in order to help people live more fulfilled and connected lives. He’s taught meditation to su…
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One of the things that a lot of men these days are missing and keeps killing their chances of finding and keeping a great girl is the inability to be alone. You'll learn how to embark on your own "vision quest", how to defeat inner demons, and become the man you were meant to be. MORE RESOURCES 1-on-1 Coaching: https://www.TrippAdviceCoaching.com/ …
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Do you ever feel like you know what you need to do to be healthier, but you just can't seem to make it happen? In this episode, I sit down with my friend and health coach Brittney Zeedik to dive into the real reasons why so many of us struggle with our health. She also provides practical tips and resources to help you take control of your health. T…
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Mental strength requires a counterintuitive approach. When you embrace seemingly contradictory actions, you can foster greater resilience and mental strength. But you must go against society's typical beliefs (and perhaps your own ideas about strength) to make it happen. Building mental strength isn't about eliminating problems. Instead, it's about…
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As the current Formula One season nears its end, Jake and Damian catch up to chat about the future of Williams. They explore the dedication shown by James Vowles, the team's leader, in his efforts to restore Williams to the top. They reflect on Vowles's commitment to authenticity, transparency, and consistency, qualities that could help earn the te…
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What's pushing you to finally take the leap and start your own business? In this episode, the guys share invaluable insights and practical advice for aspiring entrepreneurs. Discover how to break through the limiting beliefs that hold you back from launching your own business dreams. The hosts discuss common fears, from financial risk to criticism …
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193. LIVE from NYFW: Lauren Chan on The Power of Confidence & Changing the Fashion Narrative
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In this *LIVE* episode of TCC, Raeann and Kristina sit down with the iconic Lauren Chan. Together, they dive into the world of fashion, body confidence, and how to authentically show up as yourself. Lauren shares empowering insights on choosing outfits based on how they make you feel, not just how they look. Plus, they discuss fashion inclusivity, …
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NEW! Get the BEST 7 Shadow Work Questions to change your life (free gift for yt subs): https://www.clarkkegley.com/shadow-work What if everything you want is slipping away because you’re holding on too tight? It sounds like a paradox, but this idea—detachment—has been overcomplicated to death, coated in mysticism, new age, & endless theory. In this…
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HEY REHABBER: I really hope you enjoy this conversation! It gets deep and it gets real! The story that I tell is a REAL ONE that I know will shift your mindset forever! It all starts with you. Let's get it.توسط Trent Shelton Companies
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