show episodes
 
On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays a ...
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce

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The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
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Join Susan Robbins, the Epigenetic Human Performance Coach, for the "Everyday Epigenetics: Raw. Real. Relatable" podcast! We're talking about how our daily lifestyle and environment affect our genes and well-being. Susan explores a personalized way to boost health, not a one-size-fits-all approach. Through interviews with experts and clients, this podcast makes health discussions relatable. Embrace your unique biology, not generic solutions, and uncover the secrets to a healthier life. Let's ...
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SURVIVING HEALTHCARE

Robert Yoho, retired cosmetic surgeon

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FOR MORE about surviving healthcare, see robertyohoauthor.com and robertyoho.substack.com. LISTENING HINT: try using 1.5 to 2 x playback speed. I STARTED THIS PODCAST by reading the first half of my two books for you. These are Butchered by “Healthcare” and Hormone Secrets. In return for getting them free, please review them on Amazon! You will find the full audio, ebooks, and paperbacks on Amazon, Audible, Itunes, or many other platforms. I next sponsored guests who help me explain the heal ...
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Into the Mother Lands

Eugenio Vargas, DeejayKnight, Tanya DePass, Michael Sinclair II, Krystina Arielle, Aabria Iyengar

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Into the Mother Lands RPG! Storyteller: Eugenio Vargas | @DMJazzyHands | twitch.tv/dmjazzyhands Cast: DeejayKnight | @DeejayKnight | twitch.tv/DeejayKnight Michael Sinclair | @MichaelCrits | twitch.tv/MichaelCrits Krystina Arielle | @KrystinaArielle | instagram.com/krystinaarielle Tanya DePass | @cypheroftyr | twitch.tv/cypheroftyr Gabe Hicks | @GabeJamesGames | twitch.tv/gabejamesgames Podcast produced by Nestor Z. | @Generic__Nerd Merch: [https://bit.ly/2SvfSfq](https://bit.ly/2SvfSfq) # S ...
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Tubi or Not Tubi

Cecilia Dillon & Rafiq Taylor

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So you're sitting on your couch... Or in your bed... Or on the subway during a 3-hour commute to a generic ceremony that vaguely involves a series of bizarre acquaintances... And you need something to stream. You stumble across the free film streaming app named Tubi. You marvel at the variety of quality films, many of which no one has encountered before. You click a title that interests you based on the description. A dog vomits within the first ten minutes... in live-action. We made a podca ...
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Hey Friend! **Welcome to The Pre-Diabetes Meal Prep Podcast**, where we guide **high-achieving women** diagnosed with pre-diabetes toward better health through strategic meal prep. Hosted by Verona Angol, a Pre-Diabetes Nutrition Coach, this podcast is designed to give you the **insight and direction** you need to get started on your health journey—without resorting to generic, one-size-fits-all diets. For those ready to take the next step, **our personalised meal planning services** offer c ...
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Welcome to Unfiltered, the podcast that delivers raw conversations and actionable insights, hosted by Matt Farnsworth. Matt is a high-level marketing and sales expert focusing on the financial market. He is the Director of the Digital Experience at Transamerica and CEO of Rev8lation Media. Forget about generic interviews; this is where we dive deep into life’s most intricate matters—from mental health and addiction to career peaks and valleys, all through the lens of self-mastery. Our curate ...
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But Still, She Thrives - Narcissistic Abuse, Toxic Relationships, Grey Rock Method, Healthy Boundaries, Childhood Abuse, Trauma Healing

Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor

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Find Peace and Freedom after Narcissistic Abuse Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding p ...
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BAR Talk Podcast

Ryan Tombasco

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BAR Talk Podcast IS Bruno, Audrey, and Ryan. We're a variety podcast that talks about a whole range of topics. Funny, serious, and everything in between but we try our best to keep everything lighthearted! Hope you all enjoy our shows! Be sure to check us out on Facebook for LIVE shows every other Saturday at 8PM EST! Also, find us on YouTube to stay up to date with all of our pre-taped content and to view past live shows!
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Nick, Katie and friends shoot the shit about social justice issues, politics and pop culture. We discuss current events and political issues from a progressive perspective that is pro-animal liberation, anti-racist, pro-feminist, pro-queer, pro-environment and anti-capitalist. Our podcast gives a voice to Left, progressive and anarchist voices and ideas that are neglected in the mainstream media.
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Goal Slayer

Kaitlin Anthony

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Are you a high-achiever, personal development enthusiast, entrepreneur, or all of that plus a busy mom who seems to have it all together but is struggling big time on the inside? Are your days and calendar stacked back-to-back, and if one thing goes awry, you go into a full-blown meltdown? Have you been building the same vision board for the last three years, yet nothing seems to change except the intensity of your stress? You love your kids more than anything, but sometimes you feel guilty ...
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Holistic Motion

Andrew Briggs

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Welcome to Holistic Motion, the podcast hosted by Andrew Briggs, a seasoned personal trainer, massage therapist, content creator, and nutrition coach. Join us as we delve into the fascinating intersection of fitness and social issues, challenging the status quo and providing a platform for thought-provoking discussions. Andrew's passion for starting this podcast stemmed from a growing concern over the prevalence of generic answers and incomplete information in the fitness industry. With his ...
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As a life purpose coach and a grief doula specializing in widows and widowers, I interview people who have suffered grief and have used that grief to bring about a positive change in themselves and/or the world around them. Occasionally, there will be interviews with someone who is still actively grieving and is willing to share their story as a sort of online session with me with the hope of helping others going through the same thing.
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Join podcaster Charles Facktor: broadcasting live from North Carolina, as he discusses the decline and fall of America! He is Harvard educated, he rose to the rank of Lieutenant Commander in the United States Navy, served as a Judge Advocate General and a Staff Judge Advocate. After his Navy service, he served as a Vice President, a Director, and General Counsel for four large Corporations. He also served as a Civilian Prosecutor and Supervisor of Prosecutors. During this Podcast, he will di ...
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Creator of world quality events and purveyor of universal quality music, PsynOpticz is a forced to be reckoned with. A haven for the like minded and a hub of creativity, it has embraced all aspects of psy-culture. PsynOpticz has it's roots deep in mother Africa but has found it's home in hearts and dancefloors worldwide. The concept of PsynOpticz was seeded in the thriving Cape Town indoor scene in 2006, where it flourished, providing the CT masses with cream of the crop local and internatio ...
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show series
 
Ever notice how your mindset each morning sets the tone for your entire day? Or how stress can either propel you towards success or drag you into a spiral of anxiety? In this episode of "Everyday Epigenetics: Raw. Real. Relatable.", Susan sits down with Craig Meriwether, a certified clinical hypnotherapist who journeyed from deep depression to a be…
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In this episode, I talk about how negative emotions camouflage positive ones. I talk about how embracing the negative is the key to upgrading your life. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyتوسط Case Kenny
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One of the most exciting and revolutionary topics in health right now is also one of the least sexy: gut microbiome. So, in this final part of the Nutrition 101 series, we’ll be talking about ways to improve gut health and reap the rewards of a flourishing microbiome without expensive supplements. Listen Now!…
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Send A Text Message To The Show! Struggling with pre-diabetes and finding that generic advice doesn’t fit your lifestyle? Maybe you haven't got pre-diabtes phew, but you may have insulin resitance if you've been strugglign to lose weight for years,or you're skinny fat, and your body is in a constant stress state, and you relieve it by high amounts …
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BONUS! Preview Ella's new podcast, The Other Side of Success Episode 001: Jessica Buchanan survived captivity in Somalia for 93 days. This is a story of survival, courage, and the will to thrive against all odds. Jessica shares her incredible story of survival and resilience after being kidnapped in Africa. There's so much insight in the harrowing …
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A bite-sized boost to your day! Sue Guerrieri, shares a powerful story of grief and determination after the tragic loss of her daughter. Sue's story is one of resilience and the power of a positive mindset, even in the face of unimaginable loss. I would rather die trying than give up. - Sue Guerrieri 🎧 GET THE FULL EPISODE 223: Making Space for Gri…
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In this episode, I talk about the difference between someone who is a blessing in your life and someone who is a burden. I talk about knowing the difference and what peace looks like in a partner. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyتوسط Case Kenny
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Welcome to Episode 116! Sam is back from paternity leave! Through the magic of backlogging episodes, you may not have noticed, but Sam is back to dive into the SALT. Today, we talk about whether forests really die or not (they do), if a draw is a moral victory, and the classic dilemma of the "upgraded" precon. Also Mana Drain pain, sheet plastic pi…
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Top 3% in podcasts globally This week we talk about the ways to rebuild self esteem after narcissistic abuse. Let me help you with 1:1 coaching special pricing for the month of May! One spot left! https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ GET ON MY WAITLIST FOR MY UPCOMING COURSE!!! https://queensofpeacewaitlist.lpages.…
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In this empowering episode of Goal Slayer, we're diving into Part 2 of the Goal Slayer Archetype series, spotlighting the Insight Empress. If you've ever found yourself overanalyzing decisions, doubting your impact, or worrying about pleasing everyone else, this episode is for you. Join Kaitlin as she unpacks the defining traits of the Insight Empr…
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In this peer pressured, ostracizing episode of Tubi or Not Tubi, we get a little pep in our assimilating step for the 1976 film, Bernice Bobs Her Hair, directed by Jona Micklin Silver. "Wait, do you mean the early F. Scott Fitzgerald Bernice Bobs Her Hair?" Yes, that one silly! If Agatha Christie is anything to go by, even adaptions aren't immune f…
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"One of the red flags for a pleasure problem is when your partner comes up behind you, grabs you, and you just get the ick." Dr. Jordin Wiggins joins Ella to discuss "the pleasure problem." From sex to food to experiences, explore how prioritizing pleasure can lead to a better quality of life. Tune in for real, honest conversations about creating a…
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Send A Text Message To The Show! Picture this: You’re trying to do everything right—eating well, staying active, and yet, you still feel sluggish, battle with cravings, and can’t seem to keep the weight off. Sound familiar? The culprit might be hiding in your diet: insulin resistance. It's a sneaky issue that many of us don’t even realise we’re dea…
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Dive into the latest bonus episode of the Goal Slayer Podcast, where host Kaitlin Anthony unveils the much-anticipated Goal Slayer Archetype Quiz. This episode offers a comprehensive introduction to the four unique archetypes that can help you harness your strengths and navigate your personal and professional journeys more effectively. Whether you …
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We’re back to keep the Progressive Podcast Australia brand alive with our 300th episode special! The show covers a wide range of topics with a bunch of pop culture stuff, a little bit of politics and some meta podcasting about podcasting. We discuss the books Doppelganger: A Trip Into the Mirror World Book by Naomi Klein and How We Love by Clementi…
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What if you held the keys to prevent cancer and steer your life toward vibrant health? Join us for an illuminating conversation that reveals how you can harness your lifestyle and mindset to take control of your destiny. In this episode of Everyday Epigenetics: Raw. Real. Relatable.”, guest Zakariya Frank unveils actionable insights to empower you …
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Sometimes the strongest food cravings hit when you’re at your weakest point emotionally. In part 3 of this nutrition series, Ted will be talking about how emotional eating can sabotage your weight-loss efforts, and give you strategies to get control of your eating habits. Listen Now!توسط Ted Ryce
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Send A Text Message To The Show! In this episode, we dive deep into the real question: Do you truly want to lose weight, or are you just casually interested in it? We explore why it often takes a major wake-up call, like a health scare, for many people to finally take their weight seriously. Are you tired of dealing with the discomfort of boob swea…
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A bite-sized boost to your day! Amino acids support processes like protein synthesis, muscle gain, brain function, hormone regulation, metabolism, and more. Kion founder Angelo Keely explains how amino acids can boost your protein synthesis whether you worked out or not! 🎧 Get the FULL EPISODE: www.onairella.com/post/320-amino-acids 🌟 CONNECT with …
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Welcome to Episode 115! Today, we talk about the ups and downs of casting a turn 1 commander, when two pubstompers and an unsleeved chaos gremlin walk into an LGS, and we cast our verdict to determine whether something is trolling or a spite play. Also we talk s'mores, marshmallow techniques, and lessons learned about fire safety. Stay Salty! ____ …
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In this episode, I talk about how what's "right" about you is helping you avoid mediocrity in life. I talk about how to remove the idea that there's something "wrong" with you and to find power in your timeline. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyتوسط Case Kenny
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**00:02:08 - QUES 1: Walking vs. Running for Fitness** 00:03:54 - Comparing Walking and Running: Injury Prevention, Hormonal Impact, Appetite Control, Caloric Burn 00:10:16 - How to Walk to Mimic Running Benefits **00:12:56 - QUES 2: Timing + Combining Supplements for Efficacy** 00:18:58 - Timing Recommendations & Conflicting Supplements 00:19:18 -…
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Top 3% in podcasts globally This weeks starts the series on the Psychological Effects of Narcissistic abuse and how you can start your healing journey in relation to each one! Let me help you with 1:1 coaching special pricing for the month of May! One spot left! https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ FREEBIE TIME! My…
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In this exciting episode of Goal Slayer, we’re diving into something new and powerful: the Goal Slayer Archetype Quiz! I’m thrilled to introduce you to this quiz designed to help you pinpoint where you’re getting stuck on your journey to slaying your goals. Ever wonder why you keep hitting the same roadblocks or falling into the same burnout traps?…
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Send A Text Message To The Show! Hey Friend!! I’ve got some exciting news—Lose Weight with Meal Planning is officially on YouTube! 🎉 I’ve created this channel to bring you even more tips, recipes, and inspiration to help you on your journey. Your support would mean the world to me, so if you enjoy the content, please subscribe [here] and join our g…
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Breathing is a fundamental part of life, yet how we breathe can significantly impact our overall well-being. In this episode of the Everyday Epigenetics podcast, I dive into the issue of mouth breathing- its causes and symptoms, plus ways to remedy, such as mouth taping at night. This episode takes you on my personal journey with mouth taping—a see…
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