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Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.
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Uncover the truth behind the headlines and memes in an unbiased pursuit of what’s real. From interviews and reactions to debates on the most important topics of the day, this podcast will challenge everything you know about current events, the economy, culture, and more. Tom Bilyeu’s Impact Theory helps you thrive in our complex world. Hosted by Tom Bilyeu, a prominent entrepreneur and co-founder of the billion-dollar company Quest Nutrition, Impact Theory covers what matters today. From geo ...
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Learn French naturally through topics that matter . You can find all the transcripts at https://innerfrench.com Do you enjoy our podcast? Let us know! https://ratethispodcast.com/innerfrench/
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Series exploring the world of words and the ways in which we use them
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A feed from the Slate podcast network featuring episodes with enlightening conversations, opposing views, and plenty of healthy disputes. You'll get a curated selection of episodes from programs like What Next, The Waves, and the Political Gabfest, with deep discussions that go beyond point-counterpoint and shed light on the issues that matter most.
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them. Subscribe by searching for '80000 Hours' wherever you get podcasts. Produced by Keiran Harris. Hosted by Rob Wiblin and Luisa Rodriguez.
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Part systems expert, part permission giver, Kendra Adachi, The Lazy Genius, is here to help you be a genius about the things that matter and lazy about the things that don't.
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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
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Radiolab is on a curiosity bender. We ask deep questions and use investigative journalism to get the answers. A given episode might whirl you through science, legal history, and into the home of someone halfway across the world. The show is known for innovative sound design, smashing information into music. It is hosted by Lulu Miller and Latif Nasser.
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Developer Tea exists to help driven developers connect to their ultimate purpose and excel at their work so that they can positively impact the people they influence. With over 13 million downloads to date, Developer Tea is a short podcast hosted by Jonathan Cutrell (@jcutrell), co-founder of Spec and Director of Engineering at PBS. We hope you'll take the topics from this podcast and continue the conversation, either online or in person with your peers. Twitter: @developertea :: Email: deve ...
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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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The Ramsey Show believes you can build wealth and take control of your life—no matter what stupid mistakes you've made with money. Join as Dave Ramsey and his team of experts answer your questions on the top problems holding you back. Listen now or ask your question live by calling 888.825.5225 weekdays from 2–5 p.m. ET. Learn more at www.ramseysolutions.com
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Welcome to your Mind.
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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A Weekly Look at the Real Stories and Real People in Education Across North Carolina.
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Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
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Political conversations that matter! Talking to guests about todays increasingly polarized political environment through a progressive lens.
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Join veteran journalist and wellness coach Emily Abbate, on Hurdle — a wellness-focused podcast where she talks to inspirational people about everything from their highest highs and toughest moments to essential tips on how to live a healthier, happier, more motivated life. We all go through our fair share of hurdles. Emily's goal through these discussions is to empower you to better navigate yours and move with intention so that you can stride toward your own big potential and of course — h ...
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Embark on a transformative journey with The Everyday Millionaire podcast, where guests share their journey and secrets of wealth creation. Discover and learn the many ways that you too can fulfill your dreams and ambitions. Join us as we delve into the inspiring stories of seemingly ordinary individuals who have attained extraordinary results and success. Listen in to ignite your inspiration for becoming your greatest self and living your best life. Your journey and adventure toward becoming ...
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Interviews with Scholars of Language about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/language
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Interviews with Scholars of Education about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/education
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Teaching Matters is an audio series exploring the unique needs of students.
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Past Present Future is a bi-weekly History of Ideas podcast with David Runciman, host and creator of Talking Politics, exploring the history of ideas from politics to philosophy, culture to technology. David talks to historians, novelists, scientists and many others about where the most interesting ideas come from, what they mean, and why they matter. Ideas from the past, questions about the present, shaping the future. Brought to you in partnership with the London Review of Books. New episo ...
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Have you always known you could change the world - if only you could find your car keys on the regular? Clutter Free Academy is for you. If you want to live clutter free, organized and prepared for anything, this is to podcast you must listen to. With practical ideas and tons of hope, humor and how-tos, host Kathi Lipp with teach you to live with Less Cutter, More Life.
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How do landmark Supreme Court decisions affect our lives? What does the 2nd Amendment really say? Why does the Senate have so much power? Civics 101 is the podcast about how our democracy works…or is supposed to work, anyway.
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
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The classical education you never knew you were missing. Join scholar and writer Spencer Klavan on a tour through the great works of the West. In a world gone mad, we're not alone: the great men and women who went before us have wisdom to guide us. With their help, we can recover truth, beauty, and the stuff that matters.
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Dr. Katie Mack, a theoretical astrophysicist, walks #1 New York Times bestselling author John Green through the history of the entire universe - including the parts that haven’t been written yet.
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Achtung! Achtung! Comedian Al Murray and historian James Holland discuss all matters WW2. WW2 Pod: We Have Ways of Making You Talk is a bi-weekly show exploring the war in close up. James and Al have a stunning knowledge of their subject, but don't expect a linear narrative. The boys love a tangent and a forgotten tale. We Have Ways of Making You Talk roams down forgotten front lines, casts new villains and makes the case for unlikely heroes. Send questions to James and Al via Twitter using ...
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Mark The Prepperguy: Offering Focus and Clarity to Reluctant Preppers for what Matters Most
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Protecting Individuals with Exceptional Needs
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The establishment media is doing everything possible to make sure you do not hear some of the most important voices out there on medicine, science, politics, business, media, and so much more. But at Conversations That Matter, host Alex Newman interviews key people with important information to share that they don’t want you to hear–information that might save your life and family, literally, as well as your liberty.
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How can today’s Chief Data Officers help their organizations become more data-driven? Join former Gartner analyst Malcolm Hawker as he interviews on thought leaders on data fabrics, blockchain and more — and learns why they matter to today’s CDOs. If you want to dig deep into the CDO Matters that are top-of-mind for today’s Chief Data Officers, this show is for you.
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The Mind Over Matter podcast focuses on power of thought, quantum physics, mindset and perspective. Ultimately, you create your reality. Support this podcast: https://podcasters.spotify.com/pod/show/heather-hakes/support
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We help people who are overwhelmed by the details of life to create simple systems so they can do what matters most. Join us in a fun, free, and life-changing class by signing up at LearnDoBecome.com/STEP.
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Finally, a show providing Biblically focused discourse and solutions on the Matters of Life impacting the world today. The Lord is returning soon; and viewing life, home, education, and current events in light of the Scriptures will help His Church be ready when He calls. New episodes released Wednesdays at 7:30PM (EST).
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3 key facts in 3 minutes or less on the subjects that matter most. All references available at: http://www.threekeyfacts.com
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I love teaching music to kids! I am a certified Orff Schulwerk teacher and plan to share lessons about singing, playing instruments, recorder technique, creative movement, improvisation, guided listening, and other techniques that will help you teach music better! Find more information and ideas on my blog: www.MakeMomentsMatter.org
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Are you an HR Professional or employment lawyer? Do you love employment law? Employment Law Matters is presented by London employment law barrister Daniel Barnett. You'll learn how to deal with tricky, practical, employment law and HR issues in regular, weekly, bite-sized chunks.
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Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.
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We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast ...
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#RolandMartinUnfiltered is a daily show broadcast from Washington, DC, that will focus on news, politics, culture, entertainment, social justice, sports, education, business, and finance. If it’s important to you, we will cover it. You will be treated to some of the top minds in education, public policy, and academia, discussing the news of the day and why it matters to us. Visit http://rolandmartinunfiltered.com for more information and to join the #BringTheFunk Fan Club. Your support is vi ...
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A Podcast dedicated to the love and preservation of the oceans. Past, Present & Future. Raising Awareness every step of the Way.
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On this special episode, we’ll take a look at the final debate, which was hosted by the Forum, of the 2024 State Superintendent Candidates, Mo Green and Michele Morrow. The debate was moderated by John Hood and Sen. Leslie Winner, the co-chairs of the NC Leadership Forum. We have often said that education is on the ballot this year, and we hope tha…
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Turf Wars How A Group Of Activists DEFEATED Donald TRUMP And The City Of NEW YORK! An Interview with Steven Robinson
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Send us a text Buy The Book: https://www.amazon.com/Turf-War-Activists-Donald-Masterpiece/dp/1665763523 In the late 1980s, a band of New York civic groups set out to stop Donald Trump from building his "masterpiece," a half-mile of gargantuan buildings overlooking the Hudson River on Manhattan's West Side. After five years of community organizing a…
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This episode of the podcast is a replay containing the audio version of the Musical Monday LIVE video recorded on 10/14/24. This week I shared two books I use to teach lullaby and talk about how dynamics and tone change song meaning. If you’re not familiar with musical Mondays, every Monday night at 8 p.m. Eastern time I go live on Facebook and Ins…
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Tom Bilyeu Q&A: Superhero Skills: Retirement Hacks & Mindset Tricks (Replay)
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Tom Bilyeu and Cindy field questions from the Impact Theory Community including: Tom, who is your favorite Superhero, and what was the most IMPACTful moment in comic book history for you personally? And how do comic books fit into modern day mythology? Have you considered having a guest perform one of their key skills with you and then deconstruct …
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As authored by Sean Doherty.
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October 10th is World Mental Health Day, and to mark the event, Yale professor Dr Laurie Santos of the Happiness Lab podcast has assembled the “Titans of Happiness”: a crew of hosts and happiness experts from the top wellness podcasts. I was thrilled to join this panel with Dr. Joy Harden Bradford, a clinical psychologist and host of the podcast Th…
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We Have Ways of Making You Talk mourns the tragic death of pilot and WW2 Warbird restoration legend Richard Grace after a battle with cancer at the age of 40. As a part of our tribute to our friend, we have re-released an interview with Richard from our archives. A Goalhanger Production Produced by Joey McCarthy Exec Producer: Tony Pastor Social: @…
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The Borrower Is Always Slave to the Lender
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📱Watch the full episode for free in the Ramsey Network app. Ken Coleman & Jade Warshaw answer your questions and discuss: "I loaned my friend $3k then she passed away..." "I have nothing in savings but I need a car "How can I make a living in a difficult industry?" "My dad wants me to take out a business loan," "We're tired of living paycheck-to-pa…
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The Definitive Guide to TRT w/ Dave Lee
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Dave Lee has a wealth of experience in men's hormone replacement therapy and is a global educator, speaker, and health coach. Dave has accumulated over a million views on Youtube from hundreds of educational videos, and has created affordable, easy-to-understand resources to help you gain access to the knowledge you need to improve your health. Whe…
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This morning, on my way to work, I was listening to a podcast about the economy with Andy Sheckman, a guest talking about gold and silver. He asked, "Why are we allowing our Immigration system" to become broken? This is the question I want to unpack today.توسط prepperguy
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I was startled when I walked into my living room today to find Andrew Klavan (no relation) sitting in my chair! But while he's in town I thought we might as well talk about his new book, A Woman Underground, the latest in the Cameron Winter series. It's a detective story that's at once gripping and intellectually fascinating, so we explored some of…
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Episode Overview There are many companies just now evaluating moving all or a portion of their mission-critical data or infrastructures to the cloud. In this episode of the CDO Matters Podcast, cloud computing expert Ayman Husain shares his insights on the key considerations all CDOs must make when considering the role that cloud-based platforms wi…
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Tweak the Vote
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Back in 2018, when this episode first aired, there was a feeling that democracy was on the ropes. In the United States and abroad, citizens of democracies are feeling increasingly alienated, disaffected, and powerless. Some are even asking themselves a question that feels almost too dangerous to say out loud: is democracy fundamentally broken? Toda…
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Do you want to slow down the aging process and boost your health? In this episode. Chalene Johnson shares the seven most powerful anti-aging supplements that can be found over-the-counter. Discover how supplements like Creatine, Spermidine, Resveratrol, Fisetin, Collagen, NMN and Magnesium can help improve energy, reduce inflammation, support muscl…
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We’ve all been there: one too many drinks and the next morning feels like a nightmare. But why does alcohol make us feel so terrible? In this episode of “The Doctor’s Farmacy,” I’m uncovering the surprising reasons behind hangovers and how you can avoid them. Get ready for expert tips on hydration, supplements, and the real truth about that ‘hair o…
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There's something happening right now that I didn't expect, and it's something that I can't quite explain. Talking about how I'm feeling going into the New York City Marathon on November 3, and answering a listener question on how to do a self-audit. MENTIONED IN THIS EPISODE Self-Audit Instagram Post SOCIAL @emilyabbate @hurdlepo…
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What We Must Do Now to Stop the Destruction of Civilization | Daniel Schmachtenberger (Archived Episode)
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On this episode of Conversations with Tom, host Tom Bilyeu and guest Daniel Schmachtenberger engage in a fascinating discussion about social media, neural warfare, game theory, power itself, and the ways that our society has over-optimized. In particular, they talk about why it’s so important to stop trying to be right, why we need to start thinkin…
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Episode 390: Lee Trink: Are We Raising a Generation That Can’t Handle Real Life? Discover What’s Holding Them Back
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Are today’s kids being set up for success, or are we making them too "soft" to handle real challenges? In a world full of participation trophies, helicopter parenting, and an overprotective culture, the question arises: are we failing to prepare the next generation to face adversity? In this episode, I sit down with Lee Trink to discuss whether tod…
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High-leverage work often comes in the simplest form of helping another person with their efforts. 📮 Ask a Question If you enjoyed this episode and would like me to discuss a question that you have on the show, drop it over at: developertea.com. 📮 Join the Discord If you want to be a part of a supportive community of engineers (non-engineers welcome…
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Conflict. Confusion. Clarity. Are conflict and confusion driving your life? Are they keeping you on an endless search? Everybody has challenges in life. Solving them is easy when you know what is driving you. Three things will keep you on edge. Understand them, and you’ll move forward: 1) Internal. Everything you do produces personal feelings. Only…
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Chapter Two of Trump’s Project 2025: Up Close and Personal depicts the personal story of Eve, a nurse struggling with infertility, whose treatment is threatened by the new president's executive order banning certain fertility treatments. The episode explores how the president's policies would impact everyday Americans, particularly women and famili…
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Today, Tony Robbins shares how to use your head and heart to put life back into its proper perspective. Then, he reveals the one thing he does to make sure he continues to grow. Lock it in! Source: Tony Robbins UPW NYC 2017 (Day 3) - The Formula For Peak Performance Hosted by Sean Croxton Follow me on Instagram…
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Cut Debt out of Your Life, One Credit Card at a Time
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📱Watch the full episode for free in the Ramsey Network app. Jade Warshaw & Ken Coleman answer your questions and discuss: "How do I find margin when I'm capped out on income?" "Should I use a HELOC to refinance my home?" "My wife doesn't want to give up her horse..." "How do I get rid of my credit card debt?" "Should I move out of my parents' house…
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In this episode of Mindset Matters, Patrick and Steffany explore the powerful emotions of guilt, shame, and regret, using a metaphor of a caged bird to illustrate how these feelings can limit our potential. The story highlights a young bird, trapped not by physical constraints but by its own fear and self-imposed limitations, symbolizing how past m…
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Keith E. Whittington, "You Can't Teach That!: The Battle over University Classrooms" (Polity Press, 2024)
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Who controls what is taught in American universities – professors or politicians? The answer is far from clear but suddenly urgent. Unprecedented efforts are now underway to restrict what ideas can be promoted and discussed in university classrooms. Professors at public universities have long assumed that their freedom to teach is unassailable and …
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Episode Summary: In this solo episode, Greg marks the tenth anniversary of his influential book "Essentialism: The Disciplined Pursuit of Less." Reflecting on a decade of impact, Greg shares anecdotes from readers and companies that have embraced the core principles of focusing on what truly matters while eliminating the non-essential. Greg recount…
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Tom Bilyeu Breaks Down Trump's Tariffs, Kamala Harris on Fox , Elon Musk Saves the World, and Asmongold's Boot From Twitch
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Welcome to a special episode of Impact Theory, where we turn the spotlight on our remarkable host, Tom Bilyeu. Known for his insightful interviews and thought-provoking commentary, Tom has consistently pushed the boundaries of what's possible. In this episode, we delve into Tom’s unique perspectives on the evolving public perceptions of prominent f…
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Sarah M. Stitzlein, "Teaching Honesty in a Populist Era: Emphasizing Truth in the Education of Citizens" (Oxford UP, 2024)
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Democracy is struggling in an age of populism and post-truth. In a world swirling with competing political groups stating conflicting facts, citizens are left unsure whom to trust and which facts are true. The role of honesty in civic life is in jeopardy. When we lose sight of the importance of honesty, it hampers our ability to solve pressing prob…
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Today’s great political film is Frank Capra’s Mr Smith Goes to Washington (1939), a much-loved tale of the little guy taking on the corrupt establishment. But there’s far more to it than that, including an origin story that suggests Jefferson Smith (James Stewart) might not be what he seems. From filibusters to fascism, from the New Deal to America…
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Roland On The Road in NC Talking 2024 Elections, NE Former Felons Can Vote, Election Protection
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10.16.2024 #RolandMartinUnfiltered: Roland On The Road in NC Talking 2024 Elections, NE Former Felons Can Vote, Election Protection LIVE in North Carolina from Elizabeth City State University. We are 20 days from the presidential election. Vice President Kamala Harris held a rally in Pennsylvania with Republican Trump critics. Nebraska's Supreme Co…
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The Life Audit: Find Clarity & Do More of What Matters | Ximena Vengoechea
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Are you longing for a life that feels more authentic and fulfilling? In this insightful conversation, Ximena Vengoechea, author of The Life Audit: A Step-by-Step Guide to Discovering Your Goals and Building the Life You Want, shares her powerful framework for gaining clarity on your deep desires and purposefully sculpting a life aligned with your c…
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You Need Two Mission Statements Mission Statements communicate a purpose to an organization. There is no reason why you can't use them to accomplish your dreams. But you need more than one. I know. It's difficult enough to create a single Mission Statement for your personal life or business. Why do you need two? Because the first is your Internal M…
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2035 | Dr. Joe Dispenza: “If You’re Not Being Defined by a Vision of The Future, then Your Past will be Your Future.”
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On today’s episode, Dr. Joe Dispenza reveals the neuroscience explaining why most people’s lives stay the same, even if they want to change for the better. Source: "Manifest A New Reality with the Power of Your Mind" - Dr Joe Dispenza Hosted by Sean Croxton Follow me on Instagramتوسط Sean Croxton, Joe Dispenza
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In a dramatic finale to our Guernsey series, Al Murray and James Holland tour the most bizarre Nazi relic on the island - the Underground Hospital. This concrete complex of tunnels, ammunition stores and sick bays has laid dormant for 80 years - having hardly ever been used by the Third Reich. Is this 'haunted' hospital the ultimate testament to Hi…
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The Lord heart is always for His children. And like children, we must learn and understand our Heavenly Father; who desires His best for us. No matter what the situations or circumstances going on around us looks or sounds like. Misunderstanding His heart toward us can leave room for the adversary to attempt to steal, kill, and destroy.…
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If You Don’t Have Money You Can’t Help Anyone Else
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📱Download the Ramsey Network app for a Shapiro Interview Exclusive Extra! George Kamel & Jade Warshaw answer your questions and discuss: "I'm in a lot of debt and behind on my payments," "Should I sell my house at half the value?" "Should I keep my credit card?" "How will having a baby change my budget?" "What should we do with a whole life policy?…
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#204 – Nate Silver on making sense of SBF, and his biggest critiques of effective altruism
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In today’s episode, Rob Wiblin speaks with FiveThirtyEight election forecaster and author Nate Silver about his new book: On the Edge: The Art of Risking Everything. Links to learn more, highlights, video, and full transcript. On the Edge explores a cultural grouping Nate dubs “the River” — made up of people who are analytical, competitive, quantit…
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📱Exclusive Extra: Watch more from this interview on the Ramsey Network app. Dave Ramsey sat down with Ben Shapiro for a real talk on work, building wealth, and what it really means to pursue the American Dream in 2024. Founder and CEO of Ramsey Solutions, Dave Ramsey is a financial expert and national bestselling author. Over the last 30 years, Ram…
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Learn how to multiply your time by setting up simple automations for repetitive tasks, like email management and scheduling. We share real-life examples and give you an actionable step to start automating today. Tune in to discover how you can work smarter, not harder, and reclaim your time for what matters most. This episode is brought to you by 2…
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Learn how to multiply your time by setting up simple automations for repetitive tasks, like email management and scheduling. We share real-life examples and give you an actionable step to start automating today. Tune in to discover how you can work smarter, not harder, and reclaim your time for what matters most. This episode is brought to you by 2…
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Episode 647 - In today's podcast my guest Regina Huber is sharing with you her four pillars to finding your purpose and living a fulfilling life. You'll learn about the power of combining your mindset with your heartset, how to incorporate mindfulness practices like breath work and optimize your energy. Connect with Regina Huber: https://www.transf…
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Beachbody Summit Secrets | My Super Trainer Experience - 1133
1:25:08
1:25:08
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Today is the day—y'all have been asking for the tea, and Chalene is bringing it! We're talking about her 11 years of Beachbody Summits, and she is spilling all the juicy details. From the very first summit to her last one in 2018, Chalene will be taking you behind the scenes. The good, the bad, and the, "Wait, did that really happen?" moments. If y…
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Understanding the Impact of Chronic Stress on Your Brain | Dr. Robert Sapolsky
1:14:09
1:14:09
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Stress isn’t just in your head—it’s rewiring your brain. In this episode, I sit down with Dr. Robert Sapolsky to dive into the science of stress and its profound impact on mental and physical health. We explore how chronic stress damages the brain, particularly the hippocampus, leading to cognitive decline and mood disorders. Tune in to learn power…
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We live in a weight-obsessed world, and children are not immune. From the moment a child is born, their weight and height are tracked and recorded. Then throughout their development, these metrics are used as one of the main factors to determine their health. But as the Health at Every Size (HAES) philosophy continues to gain traction for some adul…
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AI: Savior or Destroyer? What the AI Revolution Means for Business, Healthcare, and Society | Emad Mostaque - PT 2
1:38:47
1:38:47
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Today, we delve into the transformative power of artificial intelligence with our distinguished guest, Emad Mostaque. In this episode, we explore the multifaceted role of AI in addressing critical global challenges like population decline, mental health, and elderly care. We also discuss how AI's inductive reasoning and mathematical capabilities ar…
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