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محتوای ارائه شده توسط Michael Sandler and Jessica Lee. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Michael Sandler and Jessica Lee یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Rewire Your Subconscious Mind using this EFT Tapping Technique for Ultimate Stress Relief | Jessica Ortner

1:06:41
 
اشتراک گذاری
 

Manage episode 512050298 series 2394109
محتوای ارائه شده توسط Michael Sandler and Jessica Lee. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Michael Sandler and Jessica Lee یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

If you’ve ever wanted to flow through change then do we have the Tapping Solution to Create Lasting Change show for you!

Today I’ll be talking with Jessica Ortner about how to destress, get unstuck and find your flow.

Jessica Ortner is the New York Times best-selling author of The Tapping Solution for Weight Loss and Body Confidence, co-producer of The Tapping Solution documentary, and the author of a beautiful new book The Tapping Solution to Create Lasting Change. She has led more than 5,000 women through her revolutionary Weight Loss and Body Confidence online program, and she is also the host of The Tapping World Summit, an annual online event that has attracted more than 1,000,000 attendees from around the world.

The Tapping Solution to Create Lasting Change Self-Improvement & Self-Help Topics Include:

  1. What were Jessica Ortner’s weight challenges growing up?
  2. How did it all turn around through tapping?
  3. What is a pattern of panic?
  4. What is tapping?
  5. What does the science show?
  6. How do we begin tapping?
  7. What is tapping 101?
  8. What’s a most-pressing issue?
  9. How do we measure intensity?
  10. How do we craft a set-up statement?
  11. Where do we tap and how do we do it?
  12. What’s a tapping meditation?
  13. How can a tapping meditation help re-write the subconscious?
  14. How can a tapping meditation help us get unstuck?
  15. Why do we stay stuck?
  16. What’s the brain’s safety bias?
  17. How do we create lasting change?
  18. How do we use tapping as the ultimate stress-relieving technique???
  19. How does tapping help relax the body and quiet the mind?
  20. What can we learn from Arianna Huffington about Failure?
  21. What’s the importance of celebrating our “one star” reviews???
  22. What can we learn from Louise Hay about trust and faith?
  23. What were the most powerful lessons Jessica Ortner learned from Louise Hay?
  24. What can we take away from Louise Hay at the time of the anniversary of her passing?

Visit: https://www.thetappingsolution.com/change-possible-nick-ortner-tapping-solution/

To find out more visit:

…….

Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation

For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/

We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store

Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/

Find us on TikTok - https://www.tiktok.com/@inspirenationshow

Roo Roo The Guru on TikTok - https://www.tiktok.com/@roorootheguru

  continue reading

1069 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 512050298 series 2394109
محتوای ارائه شده توسط Michael Sandler and Jessica Lee. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Michael Sandler and Jessica Lee یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

If you’ve ever wanted to flow through change then do we have the Tapping Solution to Create Lasting Change show for you!

Today I’ll be talking with Jessica Ortner about how to destress, get unstuck and find your flow.

Jessica Ortner is the New York Times best-selling author of The Tapping Solution for Weight Loss and Body Confidence, co-producer of The Tapping Solution documentary, and the author of a beautiful new book The Tapping Solution to Create Lasting Change. She has led more than 5,000 women through her revolutionary Weight Loss and Body Confidence online program, and she is also the host of The Tapping World Summit, an annual online event that has attracted more than 1,000,000 attendees from around the world.

The Tapping Solution to Create Lasting Change Self-Improvement & Self-Help Topics Include:

  1. What were Jessica Ortner’s weight challenges growing up?
  2. How did it all turn around through tapping?
  3. What is a pattern of panic?
  4. What is tapping?
  5. What does the science show?
  6. How do we begin tapping?
  7. What is tapping 101?
  8. What’s a most-pressing issue?
  9. How do we measure intensity?
  10. How do we craft a set-up statement?
  11. Where do we tap and how do we do it?
  12. What’s a tapping meditation?
  13. How can a tapping meditation help re-write the subconscious?
  14. How can a tapping meditation help us get unstuck?
  15. Why do we stay stuck?
  16. What’s the brain’s safety bias?
  17. How do we create lasting change?
  18. How do we use tapping as the ultimate stress-relieving technique???
  19. How does tapping help relax the body and quiet the mind?
  20. What can we learn from Arianna Huffington about Failure?
  21. What’s the importance of celebrating our “one star” reviews???
  22. What can we learn from Louise Hay about trust and faith?
  23. What were the most powerful lessons Jessica Ortner learned from Louise Hay?
  24. What can we take away from Louise Hay at the time of the anniversary of her passing?

Visit: https://www.thetappingsolution.com/change-possible-nick-ortner-tapping-solution/

To find out more visit:

…….

Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation

For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/

We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store

Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/

Find us on TikTok - https://www.tiktok.com/@inspirenationshow

Roo Roo The Guru on TikTok - https://www.tiktok.com/@roorootheguru

  continue reading

1069 قسمت

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