98 Practicing Chakra Dhyana Meditation

Awakening Together, Relaxing into Happiness with William Cooper, Master of Theology, Licensed Professional Counselor

We practice this meditation together in order to activate our 7 energy centers or chakras that are located from the base of the spine to the crown of the head. Each chakra is vibrated with a different Sanskrit Beeja mantra which resonates with that particular chakra. Beeja mantras are root mantra which have special powers. This meditation is another way to open you up and let your energies flow naturally.

These podcasts are here to support your personal path of awakening whatever that might be. I feel they are most powerful when listened to in sequence from podcast one forward because each is built on the last. Though they, also, all stand on their own. If anything does not resonate, please disregard it and follow your heart. All my podcasts and website are free. Enjoy!
Though I am a psychotherapist, and these podcasts are offered to be spiritually helpful, they are not psychotherapy. If psychotherapy is ever needed, please reach out to a psychotherapist.
www.williamecooper.wordpress.com for more support. On my website you may enjoy the short contemplations and the resource page which guides you to some supportive material.